SET GOALS. SHRED THEM.
Shred415 Sandy Springs | 6600 Alastair Dr., Suite 300, Sandy Springs, GA, 30328 | (404) 609-4288
CLASSES
Our signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.
Kids Lounge
We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe.
AMENITIES
We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.
Class Schedules
| Wednesday, September 27 | Class Name | Instructor | Class Type | |
|---|---|---|---|---|
|
Wednesday, September 27 5:00 am – 6:00 am |
morning Sign-Up | Total Body | Sarah Roberson | Fitness Classes |
|
Wednesday, September 27 6:15 am – 7:15 am |
morning Sign-Up | Total Body | Sarah Roberson | Fitness Classes |
|
Wednesday, September 27 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Sarah Roberson | Fitness Classes |
|
Wednesday, September 27 12:00 pm – 1:00 pm |
afternoon Sign-Up | Total Body | Carly Kunkler | Fitness Classes |
|
Wednesday, September 27 6:15 pm – 7:15 pm |
evening Sign-Up | Total Body | Joshua Grizzle | Fitness Classes |
| Thursday, September 28 | Class Name | Instructor | Class Type | |
|
Thursday, September 28 5:00 am – 6:00 am |
morning Sign-Up | Shred4Strength | Eric Brown | Fitness Classes |
|
Thursday, September 28 6:15 am – 7:15 am |
morning Sign-Up | Shred4Strength | Eric Brown | Fitness Classes |
|
Thursday, September 28 9:30 am – 10:30 am |
morning Sign-Up | Arms & Abs | Derrick Washington | Fitness Classes |
|
Thursday, September 28 12:00 pm – 1:00 pm |
afternoon Sign-Up | Arms & Abs | Traci Flome | Fitness Classes |
|
Thursday, September 28 5:45 pm – 6:45 pm |
evening Sign-Up | Arms & Abs | Traci Flome | Fitness Classes |
| Friday, September 29 | Class Name | Instructor | Class Type | |
|
Friday, September 29 5:00 am – 6:00 am |
morning Sign-Up | Total Body | Sarah Roberson | Fitness Classes |
|
Friday, September 29 6:15 am – 7:15 am |
morning Sign-Up | Total Body | Joshua Grizzle | Fitness Classes |
|
Friday, September 29 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Paige Castor | Fitness Classes |
|
Friday, September 29 12:00 pm – 1:00 pm |
afternoon Sign-Up | Total Body | Paige Castor | Fitness Classes |
| Saturday, September 30 | Class Name | Instructor | Class Type | |
|
Saturday, September 30 8:00 am – 9:00 am |
morning Sign-Up | Total Body | Eric Brown | Fitness Classes |
|
Saturday, September 30 9:15 am – 10:15 am |
morning Waitlist | Shred4Strength | Eric Brown | Fitness Classes |
|
Saturday, September 30 10:30 am – 11:30 am |
morning Sign-Up | Total Body | Paige Castor | Fitness Classes |
| Sunday, October 1 | Class Name | Instructor | Class Type | |
|
Sunday, October 1 9:00 am – 10:00 am |
morning Sign-Up | Total Body | Traci Flome | Fitness Classes |
|
Sunday, October 1 10:30 am – 11:30 am |
morning Sign-Up | Total Body | Derrick Washington | Fitness Classes |
| Monday, October 2 | Class Name | Instructor | Class Type | |
|
Monday, October 2 5:00 am – 6:00 am |
morning Sign-Up | Arms & Abs | Sarah Roberson | Fitness Classes |
|
Monday, October 2 6:15 am – 7:15 am |
morning Sign-Up | Arms & Abs | Sarah Roberson | Fitness Classes |
|
Monday, October 2 8:30 am – 9:30 am |
morning Sign-Up | Arms & Abs | Sarah Roberson | Fitness Classes |
|
Monday, October 2 12:00 pm – 1:00 pm |
afternoon Sign-Up | Arms & Abs | Paige Castor | Fitness Classes |
|
Monday, October 2 6:15 pm – 7:15 pm |
evening Sign-Up | Arms & Abs | Carly Kunkler | Fitness Classes |
Private Classes
From birthday parties to team outings, a private Shred415 class is an amazing way to energize your event.
Join Our Team
We’re on the lookout for instructors who live to inspire, motivate, and energize others. Sound like you? Check out the details and let’s talk.
Video On Demand
Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.
Ambassador
Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!
Sandy Springs
6600 Alastair Dr., Suite 300, Sandy Springs, GA, 30328
[email protected]
(404) 609-4288
