Shred415 has helped me realize how strong I am.
I’m actually not sure how much weight I’ve lost (mostly because I was never one to track my weight), but I have gone from a size 8 to a size 2!
I started coming to Shred415 in August 2015. I’ve always had a gym membership, but I never did much except run on the treadmills. I’ve done several half marathons and thought I was in “pretty good shape.”
My friend told me to check out Shred415 because she thought it would be something I’d be interested in. I had no clue that it would completely revolutionize my life! I have been teaching in St. Louis for the past six years (two years as a high school teacher and now I’m in year four as a middle school teacher).
After teaching, grading, lesson planning, and communicating with families for 10+ hours a day, it’s difficult to find some balance when it comes to improving myself. I’ve always felt like something was missing from my life, but I wasn’t really sure what it was.
As I’ve become a Shredder, it’s clear that Shred415 is what has been missing. Shred415 has helped me realize how strong I am, has brought more sustainability and happiness to my life, and has been constantly pushing me to get even better.
To become Shredder of the Month, submit your Shred415 success story to [email protected]. Whomever is chosen will receive an unlimited month of Shred415 classes. He or she will also be recognized on our blog and social media channels.
