From day one, the team at Shred415 has supported me with words of encouragement, positivity, and genuine dedication to living healthy and helping others.
In October of 2015, six months after the birth of my daughter, my sister was preparing for her wedding and I was managing life with two children instead of one. Seeking a new and exciting workout, we walked into Shred415 and we were immediately welcomed by the Lincoln Park Studio Manager Lyndsey Coppock. After a quick chat with Lyndsey, we realized it was the perfect time for us to take advantage of Shred415’s best deals: “Shred to the Wed” and “Shred the Baby Bump.” We showed up to try something new, and Lyndsey welcomed us with such positive energy and excitement, we were immediately motivated more than ever before to commit to something new.
Three months later, we looked and felt great for the wedding! I was hooked, and I kept Shredding until about the middle of my third pregnancy. Although I planned to Shred as much as possible during this time, this pregnancy presented certain challenges that precluded me from taking class as much as I had hoped. However, I knew that I would get back to the studio eventually. When I came back, Lyndsey’s positive energy and excitement welcomed me back with open arms; she was no longer just an instructor, she was a friend.
Trying a new workout and/or going back to working out after a baby or major life event can be intimidating and difficult. From day one, the team at Shred415 has supported me with words of encouragement, positivity, and genuine dedication to living healthy and helping others.
Shred415 has changed my life, and I’m beyond grateful to be a part of this amazing and supportive community. Thank you! Thank you, Lyndsey! Thank you, Bonnie, Tracy, Kelly, Mark, and Jeremy! Thank you to the entire team of instructors and staff at Shred415!
To become Shredder of the Month, submit your Shred415 success story to [email protected]. Whomever is chosen will receive an unlimited month of Shred415 classes. He or she will also be recognized on our blog and social media channels.