The mental and physical growth I have experienced since late fall 2016 is phenomenal, and the loss of 17 pounds thus far is a big bonus!
Several years ago, I experienced a hiccup in my life that led to some unhealthy habits and ultimately a 35 lb. weight gain. Upon recognizing that I needed a major change, I spent 12 months trying various plans, gyms, diets, etc., but nothing seemed to help. My weight gain would not budge and frustration started to win.
Everything changed in late 2016 when a friend recommended that I try a class at Shred415. That one class made a tremendous impact on me, and I left the studio feeling like I experienced a true workout supported by an enthusiastic and caring instructor who just happened to be co-founder Tracy Roemer. Several workouts later I started noticing changes in my figure, and the pounds started to come off. To me, the key factor that sets Shred415 apart from all the other workouts that I tried is its incredible team of instructors. The fact that each trainer creates his or her own daily work out plan (I have witnessed them writing it in the back office) is a testament to their dedication. But they don’t stop at the creation of their routine, they put their heart and soul into the entire process. From constant verbal motivation to continually reminding me of proper form, the trainers are immersed in the workout as they lead every person in the studio through the sixty-minute class.
The mental and physical growth I have experienced since late fall 2016 is phenomenal, and the loss of 17 pounds thus far is a big bonus!!! I love this workout, the instructors, and my fellow Shredders so much that I got a part-time job at the studio. The environment is positively electric. Whether I’m working behind the front desk or sweating it out in plank position, I’m addicted to the positivity, and I’m a Shredder.
To become Shredder of the Month, submit your Shred415 success story to [email protected]. Whomever is chosen will receive an unlimited month of Shred415 classes. He or she will also be recognized on our blog and social media channels.
