// Streaming Live Workouts

We are missing you #Shredfam!

We've streamed our first live workouts on IGTV. The studio may be empty, but we sure did feel the #shredlove online! As we work together to stay shredded at home, here's what we have planned for you:

We are so grateful to our community. Please continue to support one another as we navigate this road together. We'll post any upcoming schedule details on @shred415, your local studio handles, and @bonnieandtracy.

Shred415 Co-founders
Bonnie Micheli & Tracy Roemer

#shredstrong #flattenthecurve #shredfam