This is more than a workout
Refer a Friend and get Rewarded!
Refer a new member to join shred415 February 1-29 and both receive $25 Off membership fees
*Inquire at your local studio for details.
What to Expect
During Class at Shred415
We don’t believe in one-size-fits-all fitness. Instead, we empower you to work at your own level and speed so that you can gradually push to your next level. We’ll alternate between treadmill drills and floor work, including strength training and cardio bursts. Your instructor will be there every step of the way, creating personalized modifications to help you get the most out of your workout.
What You’ll Get
When we say this is more than a workout, we mean it. Here, you become part of the family the moment you walk in. From our instructors to our staff to your fellow Shredders, you’ll find the support you need to give you that extra little push toward your goals. Our workouts are for people of all different levels of fitness – walkers, joggers and runners along with modified exercises on the floor. We also provide different class formats that focus on strength training and endurance training. Child care is offered in our kids’ lounge—so you can take that time for yourself, worry-free.
Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer or phone. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere. Classes range from 10-60 minutes and modifications are always offered so you can be sure you are getting the right workout for YOUR body. Grab a mat, some weights, and let’s get shredding with a 7 day free trial! !
Did you know
Shred415 offers childcare?
We know the demands of parenting often leaves little room for personal wellness, so at Shred415, we have redefined the equation. Parenthood meets fitness at Shred415, where we’ve seamlessly integrated the benefits of on-site childcare into your workout routine. We believe fitness is a family affair, and our ShredKids Lounge is where stress-free Shredding starts. With trained childcare staff, an entertainment system, and tons of books and toys, the ShredKids Lounge will keep your kids entertained—and safe—while you Shred and sweat it out. The Kids Lounge is open for ages 6 weeks to 13 years.
Everything you need to know
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