SET GOALS. SHRED THEM.
Four 15-Minute Intervals. This Is How We Shred.
Shred415 Brentwood | 8384 Musick Memorial Drive, St. Louis, MO 63144 | (314) 735-0368
CLASSES
Brentwood Shred415’s signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training, plus onsite childcare. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.
Kids Lounge
We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe. Available at certain studios and at select times during the day. Please look at the studio schedule for Kids Lounge to book or contact your local studio for further information.
AMENITIES
We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.
Class Schedules
Saturday, November 23 | Class Name | Instructor | Class Type | |
---|---|---|---|---|
Saturday, November 23 7:15 am – 8:15 am |
morning Sign-Up | Total Body | Chloé Risto | Fitness Classes |
Saturday, November 23 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Kid’s Room Staff | Kid’s Lounge |
Saturday, November 23 8:30 am – 9:30 am |
morning Waitlist | Total Body | Chloé Risto | Fitness Classes |
Saturday, November 23 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Kid’s Room Staff | Kid’s Lounge |
Saturday, November 23 9:45 am – 10:45 am |
morning Waitlist | Total Body | Calli Sutcliffe | Fitness Classes |
Saturday, November 23 11:00 am – 11:50 am |
morning Sign-Up | Total Body (50) | Calli Sutcliffe | Fitness Classes |
Sunday, November 24 | Class Name | Instructor | Class Type | |
Sunday, November 24 7:30 am – 8:20 am |
morning Sign-Up | Total Body (50) | Natalie Exline | Fitness Classes |
Sunday, November 24 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Kid’s Room Staff | Kid’s Lounge |
Sunday, November 24 8:30 am – 9:30 am |
morning Waitlist | Total Body | Natalie Exline | Fitness Classes |
Sunday, November 24 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Kid’s Room Staff | Kid’s Lounge |
Sunday, November 24 9:45 am – 10:45 am |
morning Sign-Up | Total Body | Carrie Miller | Fitness Classes |
Sunday, November 24 4:00 pm – 4:50 pm |
afternoon Sign-Up | Total Body (50) | Ashley DiOrio | Fitness Classes |
Monday, November 25 | Class Name | Instructor | Class Type | |
Monday, November 25 6:00 am – 7:00 am |
morning Sign-Up | Arms & Abs | AnnMarie Lindsley | Fitness Classes |
Monday, November 25 7:15 am – 8:15 am |
morning Sign-Up | Arms & Abs | Calli Sutcliffe | Fitness Classes |
Monday, November 25 8:30 am – 9:30 am |
morning Sign-Up | WICKED the Shred Class // Arms & Abs | Natalie Exline | Fitness Classes |
Monday, November 25 9:45 am – 10:30 am |
morning Sign-Up | Arms & Abs (50) | Nhi Tang Shaw | Fitness Classes |
Monday, November 25 12:10 pm – 1:00 pm |
afternoon Sign-Up | Arms & Abs (50) | Nhi Tang Shaw | Fitness Classes |
Monday, November 25 4:30 pm – 5:20 pm |
evening Sign-Up | Arms & Abs (50) | Ashley DiOrio | Fitness Classes |
Monday, November 25 4:30 pm – 5:20 pm |
evening Sign-Up | Kid’s Lounge | Kid’s Room Staff | Kid’s Lounge |
Monday, November 25 5:30 pm – 6:20 pm |
evening Sign-Up | Arms & Abs (50) | MK Darst | Fitness Classes |
Monday, November 25 5:30 am – 6:30 am |
morning Waitlist | Butt, Legs & Abs | Ann Cohen | Fitness Classes |
Tuesday, November 26 | Class Name | Instructor | Class Type | |
Tuesday, November 26 6:45 am – 7:45 am |
morning Sign-Up | Butt, Legs & Abs | Ann Cohen | Fitness Classes |
Tuesday, November 26 9:15 am – 10:15 am |
morning Sign-Up | Butt, Legs & Abs | Nhi Tang Shaw | Fitness Classes |
Tuesday, November 26 12:10 pm – 1:00 pm |
afternoon Sign-Up | Butt, Legs & Abs (50) | Mandi Mushill | Fitness Classes |
Tuesday, November 26 4:30 pm – 5:20 pm |
evening Sign-Up | Butt, Legs & Abs (50) | Madelynn Hall | Fitness Classes |
Tuesday, November 26 4:30 pm – 5:20 pm |
evening Sign-Up | Kid’s Lounge | Kid’s Room Staff | Kid’s Lounge |
Tuesday, November 26 5:30 pm – 6:20 pm |
evening Sign-Up | Butt, Legs & Abs (50) | MK Darst | Fitness Classes |
Tuesday, November 26 5:30 pm – 6:20 pm |
evening Sign-Up | Kid’s Lounge | Kid’s Room Staff | Kid’s Lounge |
Tuesday, November 26 6:30 pm – 7:20 pm |
evening Sign-Up | Shred 4 Strength // Total Body | MK Darst | Fitness Classes |
Tuesday, November 26 5:00 am – 5:50 am |
morning Sign-Up | Total Body (50) | Ashley DiOrio | Fitness Classes |
Wednesday, November 27 | Class Name | Instructor | Class Type | |
Wednesday, November 27 6:00 am – 7:00 am |
morning Waitlist | Total Body | Chloé Risto | Fitness Classes |
Wednesday, November 27 7:15 am – 8:15 am |
morning Sign-Up | Total Body | Kaelin Potter | Fitness Classes |
Wednesday, November 27 9:15 am – 10:15 am |
morning Sign-Up | Total Body | Carrie Miller | Fitness Classes |
Wednesday, November 27 9:15 am – 10:15 am |
morning Sign-Up | Kid’s Lounge | Kid’s Room Staff | Kid’s Lounge |
Wednesday, November 27 12:10 pm – 1:00 pm |
afternoon Sign-Up | Total Body (50) | Mandi Mushill | Fitness Classes |
Thursday, November 28 | Class Name | Instructor | Class Type | |
Thursday, November 28 7:15 am – 8:15 am |
morning Sign-Up | Total Body | Heidi Williams | Fitness Classes |
Thursday, November 28 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Chloé Risto | Fitness Classes |
Thursday, November 28 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Kid’s Room Staff | Kid’s Lounge |
Thursday, November 28 9:45 am – 10:45 am |
morning Sign-Up | Total Body | Chloé Risto | Fitness Classes |
Thursday, November 28 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Kid’s Room Staff | Kid’s Lounge |
Friday, November 29 | Class Name | Instructor | Class Type | |
Friday, November 29 7:15 am – 8:15 am |
morning Sign-Up | Total Body | Heidi Williams | Fitness Classes |
Friday, November 29 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Ann Cohen | Fitness Classes |
Friday, November 29 9:45 am – 10:45 am |
morning Sign-Up | Total Body | Carrie Miller | Fitness Classes |
Private Classes
From birthday parties to team outings, a private Shred415 class is an amazing way to energize your event.
Join Our Team
We’re on the lookout for instructors who live to inspire, motivate, and energize others. Sound like you? Check out the details and let’s talk.
Video On Demand
Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.
Ambassador
Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!