SET GOALS. SHRED THEM.
Shred415 Carmel | The Bridges, 11503 Spring Mill Rd., Suite 400, Carmel, IN, 46032 | (317) 961-8893
CLASSES
Carmel Shred415’s signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training, plus onsite childcare. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.
Kids Lounge
We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe. Available at certain studios and at select times during the day. Please look at the studio schedule for Kids Lounge to book or contact your local studio for further information.
AMENITIES
We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.
Class Schedules
Sunday, April 28 | Class Name | Instructor | Class Type | |
---|---|---|---|---|
Sunday, April 28 7:30 am – 8:15 am |
morning Waitlist | Shred 4 Endurance // Treadmills Only | Kaitlyn Love | Fitness Classes |
Sunday, April 28 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Sunday, April 28 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Kaitlyn Love | Fitness Classes |
Sunday, April 28 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Sunday, April 28 9:45 am – 10:45 am |
morning Sign-Up | Total Body | Ellie Cowen | Fitness Classes |
Sunday, April 28 11:00 am – 12:00 pm |
morning Sign-Up | Total Body | Ellie Cowen | Fitness Classes |
Sunday, April 28 12:15 pm – 1:00 pm |
afternoon Sign-Up | Total Body // Express | Kaelyn Mason | Fitness Classes |
Monday, April 29 | Class Name | Instructor | Class Type | |
Monday, April 29 5:00 am – 5:45 am |
morning Sign-Up | Arms and Abs // Express | Kelly Halstead | Fitness Classes |
Monday, April 29 6:00 am – 7:00 am |
morning Sign-Up | Arms & Abs | Sarah Mattingly | Fitness Classes |
Monday, April 29 7:15 am – 8:00 am |
morning Sign-Up | Arms and Abs // Express | Kelly Halstead | Fitness Classes |
Monday, April 29 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Monday, April 29 8:30 am – 9:30 am |
morning Sign-Up | Arms & Abs | Tara Homan | Fitness Classes |
Monday, April 29 9:45 am – 10:45 am |
morning Sign-Up | Arms & Abs | Tara Homan | Fitness Classes |
Monday, April 29 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Monday, April 29 11:00 am – 11:45 am |
morning Waitlist | Shred 4 Strength // Floor Only | Vicky Rivera | Fitness Classes |
Monday, April 29 11:00 am – 12:00 pm |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Monday, April 29 12:15 pm – 1:00 pm |
afternoon Sign-Up | Arms and Abs // Express | Vicky Rivera | Fitness Classes |
Monday, April 29 4:15 pm – 5:15 pm |
evening Sign-Up | Arms & Abs | Kelsie Kasper | Fitness Classes |
Monday, April 29 4:15 pm – 5:15 pm |
evening Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Monday, April 29 5:30 pm – 6:30 pm |
evening Sign-Up | Arms & Abs | Kelsie Kasper | Fitness Classes |
Monday, April 29 6:45 pm – 7:30 pm |
evening Sign-Up | Shred 4 Strength // Floor Only | Kait Gebbie | Fitness Classes |
Tuesday, April 30 | Class Name | Instructor | Class Type | |
Tuesday, April 30 5:00 am – 5:45 am |
morning Sign-Up | Butt, Legs & Abs // Express | Kaitlyn Love | Fitness Classes |
Tuesday, April 30 6:00 am – 7:00 am |
morning Sign-Up | Butt, Legs & Abs | Erin Smith | Fitness Classes |
Tuesday, April 30 7:15 am – 8:00 am |
morning Sign-Up | Butt, Legs & Abs // Express | Erin Smith | Fitness Classes |
Tuesday, April 30 8:30 am – 9:30 am |
morning Sign-Up | Butt, Legs & Abs | Vicky Rivera | Fitness Classes |
Tuesday, April 30 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Tuesday, April 30 9:45 am – 10:45 am |
morning Sign-Up | Butt, Legs & Abs | Vicky Rivera | Fitness Classes |
Tuesday, April 30 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Tuesday, April 30 11:00 am – 11:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Tuesday, April 30 11:00 am – 11:45 am |
morning Sign-Up | Shred 4 Strength // Floor Only | Kelsie Kasper | Fitness Classes |
Tuesday, April 30 12:15 pm – 1:00 pm |
afternoon Sign-Up | Butt, Legs & Abs // Express | Kelsie Kasper | Fitness Classes |
Tuesday, April 30 4:30 pm – 5:30 pm |
evening Sign-Up | Butt, Legs & Abs | Tori Jennings | Fitness Classes |
Tuesday, April 30 4:30 pm – 5:30 pm |
evening Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Tuesday, April 30 5:45 pm – 6:45 pm |
evening Sign-Up | Butt, Legs & Abs | Tori Jennings | Fitness Classes |
Wednesday, May 1 | Class Name | Instructor | Class Type | |
Wednesday, May 1 5:00 am – 5:45 am |
morning Sign-Up | Total Body // Express | Sarah Mattingly | Fitness Classes |
Wednesday, May 1 6:00 am – 7:00 am |
morning Sign-Up | Total Body | Sarah Mattingly | Fitness Classes |
Wednesday, May 1 7:15 am – 8:00 am |
morning Sign-Up | Total Body // Express | Kait Gebbie | Fitness Classes |
Wednesday, May 1 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Wednesday, May 1 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Kaitlyn Love | Fitness Classes |
Wednesday, May 1 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Wednesday, May 1 9:45 am – 10:45 am |
morning Sign-Up | Total Body | Kaitlyn Love | Fitness Classes |
Wednesday, May 1 11:00 am – 11:45 am |
morning Sign-Up | Shred 4 Strength // Floor Only | Vicky Rivera | Fitness Classes |
Wednesday, May 1 11:00 am – 11:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Wednesday, May 1 12:15 pm – 1:00 pm |
afternoon Sign-Up | Total Body // Express | Vicky Rivera | Fitness Classes |
Wednesday, May 1 4:15 pm – 5:15 pm |
evening Sign-Up | Total Body | Ellie Cowen | Fitness Classes |
Wednesday, May 1 4:15 pm – 5:15 pm |
evening Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Wednesday, May 1 5:30 pm – 6:30 pm |
evening Sign-Up | Total Body | Kelly Ewen | Fitness Classes |
Thursday, May 2 | Class Name | Instructor | Class Type | |
Thursday, May 2 5:00 am – 5:45 am |
morning Sign-Up | Arms and Abs // Express | Kelly Halstead | Fitness Classes |
Thursday, May 2 6:00 am – 7:00 am |
morning Sign-Up | Arms & Abs | Kaitlyn Love | Fitness Classes |
Thursday, May 2 7:15 am – 8:00 am |
morning Sign-Up | Arms and Abs // Express | Kaitlyn Love | Fitness Classes |
Thursday, May 2 8:30 am – 9:30 am |
morning Sign-Up | Arms & Abs | Vicky Rivera | Fitness Classes |
Thursday, May 2 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Thursday, May 2 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Thursday, May 2 9:45 am – 10:45 am |
morning Sign-Up | Arms & Abs | Vicky Rivera | Fitness Classes |
Thursday, May 2 11:00 am – 11:45 am |
morning Sign-Up | Shred 4 Strength // Floor Only | Kelsie Kasper | Fitness Classes |
Thursday, May 2 11:00 am – 11:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Thursday, May 2 12:15 pm – 1:00 pm |
afternoon Sign-Up | Arms and Abs // Express | Kelsie Kasper | Fitness Classes |
Thursday, May 2 4:30 pm – 5:30 pm |
evening Sign-Up | Arms & Abs | Tori Jennings | Fitness Classes |
Thursday, May 2 4:30 pm – 5:30 pm |
evening Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Thursday, May 2 5:45 pm – 6:30 pm |
evening Sign-Up | Shred 4 Strength // Floor Only | Kait Gebbie | Fitness Classes |
Friday, May 3 | Class Name | Instructor | Class Type | |
Friday, May 3 5:00 am – 5:45 am |
morning Sign-Up | Total Body // Express | Zack King | Fitness Classes |
Friday, May 3 6:00 am – 7:00 am |
morning Sign-Up | Total Body | Zack King | Fitness Classes |
Friday, May 3 7:15 am – 8:00 am |
morning Sign-Up | Total Body // Express | Kaitlyn Love | Fitness Classes |
Friday, May 3 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Friday, May 3 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Tara Homan | Fitness Classes |
Friday, May 3 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Friday, May 3 9:45 am – 10:45 am |
morning Sign-Up | Total Body | Tara Homan | Fitness Classes |
Friday, May 3 11:00 am – 12:00 pm |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Friday, May 3 11:00 am – 11:45 am |
morning Sign-Up | Shred 4 Strength // Floor Only | Kait Gebbie | Fitness Classes |
Friday, May 3 12:15 pm – 1:00 pm |
afternoon Sign-Up | Total Body // Express | Kait Gebbie | Fitness Classes |
Friday, May 3 4:15 pm – 5:00 pm |
evening Sign-Up | Total Body // Express | Ellie Cowen | Fitness Classes |
Saturday, May 4 | Class Name | Instructor | Class Type | |
Saturday, May 4 7:30 am – 8:15 am |
morning Sign-Up | Total Body // Express | Kait Gebbie | Fitness Classes |
Saturday, May 4 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Saturday, May 4 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Kait Gebbie | Fitness Classes |
Saturday, May 4 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Saturday, May 4 9:45 am – 10:45 am |
morning Sign-Up | Total Body | Erin Smith | Fitness Classes |
Saturday, May 4 11:00 am – 12:00 pm |
morning Sign-Up | Total Body | Tori Jennings | Fitness Classes |
Saturday, May 4 11:00 am – 12:00 pm |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Saturday, May 4 12:15 pm – 1:00 pm |
afternoon Sign-Up | Total Body // Express | Kaelyn Mason | Fitness Classes |
Private Classes
From birthday parties to team outings, a private Shred415 class is an amazing way to energize your event.
Join Our Team
We’re on the lookout for instructors who live to inspire, motivate, and energize others. Sound like you? Check out the details and let’s talk.
Video On Demand
Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.
Ambassador
Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!
Carmel
The Bridges, 11503 Spring Mill Rd., Suite 400, Carmel, IN, 46032
[email protected]
(317) 961-8893