SET GOALS. SHRED THEM.
Shred415 Castle Rock | 5050 Factory Shops Blvd, Suite 1045, Castle Rock, CO, 80108 | (303) 353-4718
CLASSES
Castle Rock Shred415’s signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training, plus onsite childcare. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.
Kids Lounge
We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe. Available at certain studios and at select times during the day. Please look at the studio schedule for Kids Lounge to book or contact your local studio for further information.
AMENITIES
We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.
Class Schedules
Saturday, May 4 | Class Name | Instructor | Class Type | |
---|---|---|---|---|
Saturday, May 4 7:30 am – 8:30 am |
morning Sign-Up | Total Body | Sydney Baker | Fitness Classes |
Saturday, May 4 9:00 am – 10:00 am |
morning Waitlist | Kids Lounge | Child Care | Kid’s Lounge |
Saturday, May 4 9:00 am – 10:00 am |
morning Sign-Up | Total Body | Abby Guinter | Fitness Classes |
Saturday, May 4 10:15 am – 11:00 am |
morning Sign-Up | Total Body // Climb | Katy Convington | Fitness Classes |
Saturday, May 4 10:15 am – 11:00 am |
morning Sign-Up | Kids Lounge | Child Care | Kid’s Lounge |
Sunday, May 5 | Class Name | Instructor | Class Type | |
Sunday, May 5 7:30 am – 8:30 am |
morning Sign-Up | Total Body | Ellie Lane | Fitness Classes |
Sunday, May 5 9:00 am – 10:00 am |
morning Sign-Up | Total Body | Abby Guinter | Fitness Classes |
Sunday, May 5 9:00 am – 10:00 am |
morning Waitlist | Kids Lounge | Child Care | Kid’s Lounge |
Monday, May 6 | Class Name | Instructor | Class Type | |
Monday, May 6 5:00 am – 6:00 am |
morning Sign-Up | Arms & Abs | Kristen Sudderth | Fitness Classes |
Monday, May 6 6:15 am – 7:00 am |
morning Sign-Up | Arms & Abs // Express | Kristen Sudderth | Fitness Classes |
Monday, May 6 8:15 am – 9:00 am |
morning Sign-Up | Kids Lounge | Child Care | Kid’s Lounge |
Monday, May 6 8:15 am – 9:00 am |
morning Sign-Up | Total Body // Climb | Sydney Baker | Fitness Classes |
Monday, May 6 9:30 am – 10:30 am |
morning Waitlist | Kids Lounge | Child Care | Kid’s Lounge |
Monday, May 6 9:30 am – 10:30 am |
morning Sign-Up | Arms & Abs | Abby Guinter | Fitness Classes |
Monday, May 6 4:30 pm – 5:30 pm |
evening Sign-Up | Shred 4 Strength/Endurance (45/15) | Brittany Dilfer | Fitness Classes |
Monday, May 6 4:30 pm – 5:30 pm |
evening Sign-Up | Kids Lounge | Child Care | Kid’s Lounge |
Tuesday, May 7 | Class Name | Instructor | Class Type | |
Tuesday, May 7 5:00 am – 6:00 am |
morning Waitlist | Shred 4 Strength/Endurance (45/15) | Ellie Lane | Fitness Classes |
Tuesday, May 7 6:15 am – 7:00 am |
morning Sign-Up | Butt, Legs & Abs // Express | Kristen Sudderth | Fitness Classes |
Tuesday, May 7 8:15 am – 9:15 am |
morning Sign-Up | Kids Lounge | Child Care | Kid’s Lounge |
Tuesday, May 7 8:15 am – 9:15 am |
morning Sign-Up | Butt, Legs & Abs | Sydney Baker | Fitness Classes |
Tuesday, May 7 9:30 am – 10:30 am |
morning Sign-Up | Kids Lounge | Child Care | Kid’s Lounge |
Tuesday, May 7 9:30 am – 10:30 am |
morning Sign-Up | Butt, Legs & Abs | Katy Convington | Fitness Classes |
Tuesday, May 7 5:00 pm – 6:00 pm |
evening Sign-Up | Butt, Legs & Abs | Sydney Baker | Fitness Classes |
Tuesday, May 7 5:00 pm – 6:00 pm |
evening Sign-Up | Kids Lounge | Child Care | Kid’s Lounge |
Wednesday, May 8 | Class Name | Instructor | Class Type | |
Wednesday, May 8 5:00 am – 6:00 am |
morning Sign-Up | Total Body | Sydney Baker | Fitness Classes |
Wednesday, May 8 6:15 am – 7:00 am |
morning Sign-Up | Total Body // Express | Sydney Baker | Fitness Classes |
Wednesday, May 8 8:15 am – 9:15 am |
morning Sign-Up | Kids Lounge | Child Care | Kid’s Lounge |
Wednesday, May 8 8:15 am – 9:15 am |
morning Sign-Up | Total Body | Cassie Santana | Fitness Classes |
Wednesday, May 8 9:30 am – 10:30 am |
morning Waitlist | Kids Lounge | Child Care | Kid’s Lounge |
Wednesday, May 8 9:30 am – 10:30 am |
morning Sign-Up | Shred 4 Strength/Endurance (45/15) | Abby Guinter | Fitness Classes |
Wednesday, May 8 12:00 pm – 12:45 pm |
afternoon Sign-Up | Total Body // Express | Kristen Sudderth | Fitness Classes |
Wednesday, May 8 4:30 pm – 5:30 pm |
evening Sign-Up | Total Body | Brittany Dilfer | Fitness Classes |
Wednesday, May 8 4:30 pm – 5:30 pm |
evening Sign-Up | Kids Lounge | Child Care | Kid’s Lounge |
Thursday, May 9 | Class Name | Instructor | Class Type | |
Thursday, May 9 5:00 am – 6:00 am |
morning Sign-Up | Arms & Abs | Annie Wesselhoff | Fitness Classes |
Thursday, May 9 6:15 am – 7:00 am |
morning Sign-Up | Arms & Abs // Express | Annie Wesselhoff | Fitness Classes |
Thursday, May 9 8:15 am – 9:15 am |
morning Sign-Up | Arms & Abs | Kara Baker | Fitness Classes |
Thursday, May 9 8:15 am – 9:15 am |
morning Sign-Up | Kids Lounge | Child Care | Kid’s Lounge |
Thursday, May 9 9:30 am – 10:30 am |
morning Sign-Up | Kids Lounge | Child Care | Kid’s Lounge |
Thursday, May 9 9:30 am – 10:30 am |
morning Sign-Up | Arms & Abs | Kara Baker | Fitness Classes |
Thursday, May 9 4:30 pm – 5:30 pm |
evening Sign-Up | Arms & Abs | Brittany Dilfer | Fitness Classes |
Thursday, May 9 4:30 pm – 5:30 pm |
evening Sign-Up | Kids Lounge | Child Care | Kid’s Lounge |
Friday, May 10 | Class Name | Instructor | Class Type | |
Friday, May 10 5:00 am – 6:00 am |
morning Waitlist | Shred 4 Strength/Endurance (45/15) | Kara Baker | Fitness Classes |
Friday, May 10 6:15 am – 7:00 am |
morning Sign-Up | Total Body // Express | Kara Baker | Fitness Classes |
Friday, May 10 8:15 am – 9:15 am |
morning Sign-Up | Kids Lounge | Child Care | Kid’s Lounge |
Friday, May 10 8:15 am – 9:15 am |
morning Sign-Up | Shred 4 Strength/Endurance (45/15) | Abby Guinter | Fitness Classes |
Friday, May 10 9:30 am – 10:30 am |
morning Sign-Up | Total Body | Katie Brantley | Fitness Classes |
Friday, May 10 9:30 am – 10:30 am |
morning Sign-Up | Kids Lounge | Child Care | Kid’s Lounge |
Friday, May 10 12:00 pm – 12:45 pm |
afternoon Sign-Up | Total Body // Express | Sydney Baker | Fitness Classes |
Private Classes
From birthday parties to team outings, a private Shred415 class is an amazing way to energize your event.
Join Our Team
We’re on the lookout for instructors who live to inspire, motivate, and energize others. Sound like you? Check out the details and let’s talk.
Video On Demand
Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.
Ambassador
Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!
Castle Rock
5050 Factory Shops Blvd, Suite 1045, Castle Rock, CO, 80108
[email protected]
(303) 353-4718