SET GOALS. SHRED THEM.
Shred415 Highlands | 642 Baxter Ave, Suite 101, Louisville, KY, 40204 | (502) 384-7250
CLASSES
Shred415’s signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training, plus onsite childcare. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.
Kids Lounge
We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe. Available at certain studios and at select times during the day. Please look at the studio schedule for Kids Lounge to book or contact your local studio for further information.
AMENITIES
We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.
Class Schedules
Friday, May 3 | Class Name | Instructor | Class Type | |
---|---|---|---|---|
Friday, May 3 5:00 am – 5:45 am |
morning Sign-Up |
Total Body // Express Cancelled
|
Sam Pennella | Fitness Classes |
Friday, May 3 6:00 am – 7:00 am |
morning Sign-Up | Total Body | Maren Gosman | Fitness Classes |
Friday, May 3 7:15 am – 8:15 am |
morning Sign-Up | Total Body | Sam Pennella | Fitness Classes |
Friday, May 3 8:30 am – 9:15 am |
morning Sign-Up | Total Body // Express | Whitley Gray | Fitness Classes |
Friday, May 3 8:30 am – 9:15 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Friday, May 3 4:30 pm – 5:15 pm |
evening Sign-Up |
Kid’s Lounge Cancelled
|
Child Care | Kid’s Lounge |
Friday, May 3 4:30 pm – 5:15 pm |
evening Sign-Up |
Total Body // Express Cancelled
|
Mattie Ryan | Fitness Classes |
Saturday, May 4 | Class Name | Instructor | Class Type | |
Saturday, May 4 8:00 am – 8:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Saturday, May 4 8:00 am – 8:45 am |
morning Sign-Up | Total Body Express // Down & Derby [EXPLICIT] | Ashley Dountz | Fitness Classes |
Saturday, May 4 9:00 am – 10:00 am |
morning Sign-Up | Total Body // The Fastest 2 Minutes in Sports! | Courtney Rea | Fitness Classes |
Saturday, May 4 9:00 am – 10:00 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Saturday, May 4 10:15 am – 11:00 am |
morning Sign-Up |
Total Body // Express Cancelled
|
Courtney Rea | Fitness Classes |
Saturday, May 4 10:15 am – 11:00 am |
morning Sign-Up |
Kid’s Lounge Cancelled
|
Child Care | Kid’s Lounge |
Sunday, May 5 | Class Name | Instructor | Class Type | |
Sunday, May 5 8:30 am – 9:30 am |
morning Sign-Up | Total Body // Cinco de Mayo [EXPLICIT] | Priscilla Page | Fitness Classes |
Sunday, May 5 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Sunday, May 5 9:45 am – 10:45 am |
morning Sign-Up | Total Body // Cinco de Mayo [EXPLICIT] | Priscilla Page | Fitness Classes |
Sunday, May 5 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Sunday, May 5 11:00 am – 11:45 am |
morning Sign-Up |
Shred // Yoga + Recovery Cancelled
|
Shred415 Instructors | Fitness Classes |
Sunday, May 5 11:00 am – 11:45 am |
morning Sign-Up |
Kid’s Lounge Cancelled
|
Child Care | Kid’s Lounge |
Sunday, May 5 4:30 pm – 5:30 pm |
evening Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Sunday, May 5 4:30 pm – 5:30 pm |
evening Sign-Up | Total Body // Cinco de Mayo [EXPLICIT] | Kat Jury | Fitness Classes |
Monday, May 6 | Class Name | Instructor | Class Type | |
Monday, May 6 6:00 am – 7:00 am |
morning Sign-Up | Arms and Abs | Allison Cook | Fitness Classes |
Monday, May 6 7:15 am – 8:15 am |
morning Sign-Up | Arms and Abs | Ashley Dountz | Fitness Classes |
Monday, May 6 12:15 pm – 1:15 pm |
afternoon Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Monday, May 6 12:15 pm – 1:15 pm |
afternoon Sign-Up | Arms and Abs | Amanda Newcomer | Fitness Classes |
Monday, May 6 4:30 pm – 5:15 pm |
evening Sign-Up | Arms & Abs // Express | Amanda Atherton | Fitness Classes |
Monday, May 6 4:30 pm – 5:15 pm |
evening Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Monday, May 6 5:30 pm – 6:30 pm |
evening Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Monday, May 6 5:30 pm – 6:30 pm |
evening Sign-Up | Arms & Abs // Post Derby with Post Malone | Kat Jury | Fitness Classes |
Monday, May 6 6:45 pm – 7:30 pm |
evening Sign-Up | Arms & Abs Express // Post Derby with Post Malone + Alani Nu Giveaway | Kat Jury | Fitness Classes |
Monday, May 6 6:45 pm – 7:30 pm |
evening Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Tuesday, May 7 | Class Name | Instructor | Class Type | |
Tuesday, May 7 6:00 am – 7:00 am |
morning Waitlist | Butt, Legs & Abs | Erin Bojorquez | Fitness Classes |
Tuesday, May 7 7:15 am – 8:15 am |
morning Sign-Up | Butt, Legs & Abs | Michael Clemons | Fitness Classes |
Tuesday, May 7 12:15 pm – 1:15 pm |
afternoon Sign-Up | Butt, Legs & Abs | Kathleen Brinch | Fitness Classes |
Tuesday, May 7 12:15 pm – 1:15 pm |
afternoon Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Tuesday, May 7 5:00 pm – 5:45 pm |
evening Sign-Up | Shred 4 Strength // Floor Only | Savannah Schenck | Fitness Classes |
Tuesday, May 7 5:00 pm – 5:45 pm |
evening Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Tuesday, May 7 6:00 pm – 7:00 pm |
evening Sign-Up | Butt, Legs & Abs | Allison Cook | Fitness Classes |
Tuesday, May 7 6:00 pm – 7:00 pm |
evening Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Tuesday, May 7 7:15 pm – 8:00 pm |
evening Sign-Up | Shred // Yoga + Recovery | Savannah Schenck | Fitness Classes |
Wednesday, May 8 | Class Name | Instructor | Class Type | |
Wednesday, May 8 5:00 am – 5:45 am |
morning Sign-Up | Shred 4 Strength // Eurovision 2024 | Mattie Ryan | Fitness Classes |
Wednesday, May 8 6:00 am – 7:00 am |
morning Sign-Up | Total Body | Kat Jury | Fitness Classes |
Wednesday, May 8 7:15 am – 8:15 am |
morning Sign-Up | Total Body | Michael Clemons | Fitness Classes |
Wednesday, May 8 12:15 pm – 1:15 pm |
afternoon Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Wednesday, May 8 12:15 pm – 1:15 pm |
afternoon Sign-Up | Total Body | Kathleen Brinch | Fitness Classes |
Wednesday, May 8 4:30 pm – 5:15 pm |
evening Sign-Up | Total Body Climb // Express | Savannah Schenck | Fitness Classes |
Wednesday, May 8 4:30 pm – 5:15 pm |
evening Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Wednesday, May 8 5:30 pm – 6:30 pm |
evening Sign-Up | Total Body | Maddie Schenthal | Fitness Classes |
Wednesday, May 8 5:30 pm – 6:30 pm |
evening Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Wednesday, May 8 6:45 pm – 7:30 pm |
evening Sign-Up | Total Body // Express | Maren Gosman | Fitness Classes |
Wednesday, May 8 6:45 pm – 7:30 pm |
evening Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Thursday, May 9 | Class Name | Instructor | Class Type | |
Thursday, May 9 6:00 am – 7:00 am |
morning Waitlist | Arms and Abs | Erin Bojorquez | Fitness Classes |
Thursday, May 9 7:15 am – 8:15 am |
morning Sign-Up | Arms & Abs // Diplo x Meg thee Stallion x Dua Lipa [EXPLICIT] | Mattie Ryan | Fitness Classes |
Thursday, May 9 12:15 pm – 1:15 pm |
afternoon Sign-Up | Arms and Abs | Amanda Newcomer | Fitness Classes |
Thursday, May 9 12:15 pm – 1:15 pm |
afternoon Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Thursday, May 9 5:00 pm – 5:45 pm |
evening Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Thursday, May 9 5:00 pm – 5:45 pm |
evening Sign-Up | Arms & Abs // Express | Maddie Schenthal | Fitness Classes |
Thursday, May 9 5:00 pm – 5:45 pm |
evening Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Thursday, May 9 6:00 pm – 7:00 pm |
evening Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Thursday, May 9 6:00 pm – 7:00 pm |
evening Sign-Up | Arms and Abs | Whitley Gray | Fitness Classes |
Private Classes
From birthday parties to team outings, a private Shred415 class is an amazing way to energize your event.
Join Our Team
We’re on the lookout for instructors who live to inspire, motivate, and energize others. Sound like you? Check out the details and let’s talk.
Video On Demand
Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.
Ambassador
Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!