SET GOALS. SHRED THEM.
Four 15-Minute Intervals. This Is How We Shred.
Shred415 Hinsdale | 230 E. Ogden Ave. Hinsdale, IL, 60521 | (630) 686-1541

CLASSES
Hinsdale Shred415’s signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training, plus onsite childcare. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.

Kids Lounge
We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe. Available at certain studios and at select times during the day. Please look at the studio schedule for Kids Lounge to book or contact your local studio for further information.

AMENITIES
We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.
Class Schedules
| Tuesday, May 26 | Class Name | Instructor | Class Type | |
|---|---|---|---|---|
| Tuesday, May 26 5:00 am – 5:50 am | morning Sign-Up | Butt, Legs & Abs | Kimmy Goldman | Fitness Classes |
| Tuesday, May 26 6:00 am – 6:50 am | morning Sign-Up | Butt, Legs & Abs | Jill Merritt | Fitness Classes |
| Tuesday, May 26 7:15 am – 8:05 am | morning Sign-Up | Butt, Legs & Abs | Melissa Ammirati | Fitness Classes |
| Tuesday, May 26 8:45 am – 9:35 am | morning Waitlist | Butt, Legs & Abs | Heather McCarthy | Fitness Classes |
| Tuesday, May 26 8:45 am – 9:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Tuesday, May 26 9:45 am – 10:45 am | morning Sign-Up | Butt, Legs & Abs (60) | Jule Rouse | Fitness Classes |
| Tuesday, May 26 9:45 am – 10:45 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Tuesday, May 26 12:15 pm – 1:05 pm | afternoon Sign-Up | Total Body Climb | Melissa Caldwell | Fitness Classes |
| Tuesday, May 26 12:15 pm – 1:05 pm | afternoon Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Wednesday, May 27 | Class Name | Instructor | Class Type | |
| Wednesday, May 27 5:00 am – 5:50 am | morning Sign-Up | Total Body | Jill Merritt | Fitness Classes |
| Wednesday, May 27 6:00 am – 6:50 am | morning Waitlist | Total Body | Jim Smith | Fitness Classes |
| Wednesday, May 27 7:15 am – 8:05 am | morning Sign-Up | Total Body | Riley McGregor | Fitness Classes |
| Wednesday, May 27 8:45 am – 9:35 am | morning Waitlist | Total Body | Riley McGregor | Fitness Classes |
| Wednesday, May 27 8:45 am – 9:35 am | morning Waitlist | Kids’ Lounge | Child Care | Kid’s Lounge |
| Wednesday, May 27 9:45 am – 10:45 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Wednesday, May 27 9:45 am – 10:45 am | morning Sign-Up | Total Body (60) | Alex Witt | Fitness Classes |
| Wednesday, May 27 12:15 pm – 1:05 pm | afternoon Waitlist | Strength | Riley McGregor | Fitness Classes |
| Wednesday, May 27 12:15 pm – 1:05 pm | afternoon Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Wednesday, May 27 5:30 pm – 6:20 pm | evening Sign-Up | Total Body | Jessica Roessler | Fitness Classes |
| Thursday, May 28 | Class Name | Instructor | Class Type | |
| Thursday, May 28 5:00 am – 5:50 am | morning Sign-Up | Arms & Abs | Kimmy Goldman | Fitness Classes |
| Thursday, May 28 6:00 am – 6:50 am | morning Waitlist | Arms & Abs | Jessica Roessler | Fitness Classes |
| Thursday, May 28 7:15 am – 8:05 am | morning Sign-Up | Arms & Abs | Riley McGregor | Fitness Classes |
| Thursday, May 28 8:45 am – 9:35 am | morning Sign-Up | Arms & Abs | Kimmy Goldman | Fitness Classes |
| Thursday, May 28 8:45 am – 9:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Thursday, May 28 9:45 am – 10:35 am | morning Sign-Up | Strength | Shalee Cunneen | Fitness Classes |
| Thursday, May 28 9:45 am – 10:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Thursday, May 28 12:15 pm – 1:05 pm | afternoon Sign-Up | Total Body Climb | Riley McGregor | Fitness Classes |
| Thursday, May 28 12:15 pm – 1:05 pm | afternoon Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Friday, May 29 | Class Name | Instructor | Class Type | |
| Friday, May 29 5:00 am – 5:50 am | morning Sign-Up | Total Body | Melissa Ammirati | Fitness Classes |
| Friday, May 29 6:00 am – 7:00 am | morning Waitlist | Total Body (60) | Serafina Barnes | Fitness Classes |
| Friday, May 29 7:15 am – 8:05 am | morning Sign-Up | Total Body | Riley McGregor | Fitness Classes |
| Friday, May 29 8:45 am – 9:35 am | morning Waitlist | Total Body | Heather McCarthy | Fitness Classes |
| Friday, May 29 8:45 am – 9:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Friday, May 29 9:45 am – 10:45 am | morning Sign-Up | Total Body (60) | Jule Rouse | Fitness Classes |
| Friday, May 29 9:45 am – 10:45 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Friday, May 29 11:00 am – 11:50 am | morning Sign-Up | Total Body | Lisa Dienes | Fitness Classes |
| Friday, May 29 11:00 am – 11:50 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Friday, May 29 12:15 pm – 1:05 pm | afternoon Sign-Up | Strength | Alex Witt | Fitness Classes |
| Friday, May 29 12:15 pm – 1:05 pm | afternoon Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Saturday, May 30 | Class Name | Instructor | Class Type | |
| Saturday, May 30 6:15 am – 7:05 am | morning Sign-Up | Total Body | Riley McGregor | Fitness Classes |
| Saturday, May 30 7:15 am – 8:15 am | morning Waitlist | Total Body (60) | Serafina Barnes | Fitness Classes |
| Saturday, May 30 8:30 am – 9:30 am | morning Sign-Up | Total Body (60) | Staff TBD | Fitness Classes |
| Saturday, May 30 8:30 am – 9:30 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Saturday, May 30 9:45 am – 10:45 am | morning Sign-Up | Total Body (60) | Staff TBD | Fitness Classes |
| Saturday, May 30 9:45 am – 10:45 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Saturday, May 30 11:00 am – 11:50 am | morning Sign-Up | Strength | Staff TBD | Fitness Classes |
| Saturday, May 30 11:00 am – 11:50 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Sunday, May 31 | Class Name | Instructor | Class Type | |
| Sunday, May 31 7:15 am – 8:15 am | morning Sign-Up | Total Body (60) | Kimmy Goldman | Fitness Classes |
| Sunday, May 31 8:30 am – 9:30 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Sunday, May 31 8:30 am – 9:30 am | morning Sign-Up | Total Body (60) | Kimmy Goldman | Fitness Classes |
| Sunday, May 31 9:45 am – 10:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Sunday, May 31 9:45 am – 10:35 am | morning Sign-Up | Total Body Climb | Melissa Caldwell | Fitness Classes |
| Monday, June 1 | Class Name | Instructor | Class Type | |
| Monday, June 1 5:00 am – 5:50 am | morning Sign-Up | Arms & Abs | Serafina Barnes | Fitness Classes |
| Monday, June 1 6:00 am – 6:50 am | morning Waitlist | Arms & Abs | Serafina Barnes | Fitness Classes |
| Monday, June 1 7:15 am – 8:05 am | morning Sign-Up | Arms & Abs | Riley McGregor | Fitness Classes |
| Monday, June 1 8:30 am – 9:20 am | morning Sign-Up | Arms & Abs | Shalee Cunneen | Fitness Classes |
| Monday, June 1 8:30 am – 9:20 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Monday, June 1 9:45 am – 10:45 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Monday, June 1 9:45 am – 10:45 am | morning Sign-Up | Arms & Abs (60) | Jule Rouse | Fitness Classes |
| Monday, June 1 11:00 am – 11:50 am | morning Sign-Up | Strength | Melissa Caldwell | Fitness Classes |
| Monday, June 1 11:00 am – 11:50 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Monday, June 1 5:30 pm – 6:20 pm | evening Sign-Up | Arms & Abs | Lisa Dienes | Fitness Classes |
Private Classes
From birthday parties to team outings, a private Shred415 class is an amazing way to energize your event.


Join Our Team
We’re on the lookout for instructors who live to inspire, motivate, and energize others. Sound like you? Check out the details and let’s talk.
Video On Demand
Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.


Ambassador
Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!