
SET GOALS. SHRED THEM.
Four 15-Minute Intervals. This Is How We Shred.
Shred415 Northfield | 300 S. Happ Rd. Northfield, IL, 60093 | (847) 929-9545

CLASSES
Northfield Shred415’s signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training, plus onsite childcare. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.

Kids Lounge
We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe. Available at certain studios and at select times during the day. Please look at the studio schedule for Kids Lounge to book or contact your local studio for further information.

AMENITIES
We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.
Class Schedules
Tuesday, July 1 | Class Name | Instructor | Class Type | |
---|---|---|---|---|
Tuesday, July 1 5:00 am – 5:50 am | morning Sign-Up | Butt, Legs & Abs | Katie Mankoff | Fitness Classes |
Tuesday, July 1 6:00 am – 6:50 am | morning Waitlist | Butt, Legs & Abs | Jacque Heydorn | Fitness Classes |
Tuesday, July 1 7:15 am – 8:05 am | morning Sign-Up | Butt, Legs & Abs | Kim Vanderveen | Fitness Classes |
Tuesday, July 1 8:30 am – 9:20 am | morning Sign-Up | Butt, Legs & Abs | Jordan Shackelford | Fitness Classes |
Tuesday, July 1 8:30 am – 9:20 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Tuesday, July 1 9:45 am – 10:35 am | morning Sign-Up | Butt, Legs & Abs | Kim Vanderveen | Fitness Classes |
Tuesday, July 1 9:45 am – 10:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Tuesday, July 1 11:00 am – 11:50 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Tuesday, July 1 11:00 am – 11:50 am | morning Sign-Up | Butt, Legs & Abs | Courtney Marincsin | Fitness Classes |
Tuesday, July 1 12:00 pm – 12:50 pm | afternoon Sign-Up | Shred to Pilates (semi-heated) | Courtney Marincsin | Fitness Classes |
Tuesday, July 1 4:30 pm – 5:20 pm | evening Sign-Up | Shred Sculpt | Monica Halloran | Fitness Classes |
Wednesday, July 2 | Class Name | Instructor | Class Type | |
Wednesday, July 2 5:00 am – 5:50 am | morning Sign-Up | Total Body | Yvonne McCarthy | Fitness Classes |
Wednesday, July 2 6:00 am – 6:50 am | morning Waitlist | Total Body | Jordan Shackelford | Fitness Classes |
Wednesday, July 2 7:15 am – 8:05 am | morning Waitlist | Total Body | Jordan Shackelford | Fitness Classes |
Wednesday, July 2 8:30 am – 9:20 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Wednesday, July 2 8:30 am – 9:20 am | morning Waitlist | Total Body | Meg Rosinski | Fitness Classes |
Wednesday, July 2 9:45 am – 10:35 am | morning Sign-Up | Total Body | Jacki Block | Fitness Classes |
Wednesday, July 2 9:45 am – 10:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Wednesday, July 2 11:00 am – 11:50 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Wednesday, July 2 11:00 am – 11:50 am | morning Sign-Up | Total Body | Jacki Block | Fitness Classes |
Wednesday, July 2 12:00 pm – 12:45 pm | afternoon Sign-Up | Shred 4 Strength // Floor Only | Jacque Heydorn | Fitness Classes |
Wednesday, July 2 4:15 pm – 5:05 pm | evening Sign-Up | Total Body Cancelled | Kim Vanderveen | Fitness Classes |
Thursday, July 3 | Class Name | Instructor | Class Type | |
Thursday, July 3 5:00 am – 5:50 am | morning Sign-Up | Arms & Abs | Jaclyn Toll | Fitness Classes |
Thursday, July 3 6:00 am – 6:50 am | morning Sign-Up | Arms & Abs | Jacque Heydorn | Fitness Classes |
Thursday, July 3 6:30 am – 7:15 am | morning Sign-Up | Outdoor Workout // Tower Road Beach | Jordan & Meg | Fitness Classes |
Thursday, July 3 7:15 am – 8:05 am | morning Sign-Up | Arms & Abs | Melissa DeLeo | Fitness Classes |
Thursday, July 3 8:30 am – 9:20 am | morning Sign-Up | Arms & Abs | Jenny Sloan | Fitness Classes |
Thursday, July 3 8:30 am – 9:20 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Thursday, July 3 9:45 am – 10:35 am | morning Sign-Up | Arms & Abs | Jenny Sloan | Fitness Classes |
Thursday, July 3 9:45 am – 10:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Thursday, July 3 11:00 am – 11:50 am | morning Sign-Up | Arms & Abs | Courtney Marincsin | Fitness Classes |
Thursday, July 3 11:00 am – 11:50 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Thursday, July 3 12:00 pm – 12:45 pm | afternoon Sign-Up | Shred 4 Strength // Floor Only Cancelled | Jacque Heydorn | Fitness Classes |
Thursday, July 3 4:30 pm – 5:20 pm | evening Sign-Up | Shred Sculpt Cancelled | Cara Snyder | Fitness Classes |
Friday, July 4 | Class Name | Instructor | Class Type | |
Friday, July 4 5:00 am – 5:50 am | morning Sign-Up | Total Body Cancelled | Meg Rosinski | Fitness Classes |
Friday, July 4 6:00 am – 6:50 am | morning Sign-Up | Total Body Cancelled | Meg Rosinski | Fitness Classes |
Friday, July 4 7:15 am – 8:05 am | morning Waitlist | Total Body | Jacque Heydorn | Fitness Classes |
Friday, July 4 7:30 am – 8:15 am | morning Sign-Up | Shred Sculpt // FHC Outdoor Workout Cancelled | Monica Halloran | Fitness Classes |
Friday, July 4 8:30 am – 9:20 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Friday, July 4 8:30 am – 9:20 am | morning Waitlist | Total Body | Jacque Heydorn | Fitness Classes |
Friday, July 4 9:45 am – 10:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Friday, July 4 9:45 am – 10:35 am | morning Sign-Up | Total Body | Courtney Marincsin | Fitness Classes |
Friday, July 4 11:00 am – 11:50 am | morning Sign-Up | Total Body | Jordan Shackelford | Fitness Classes |
Friday, July 4 11:00 am – 11:50 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Friday, July 4 12:00 pm – 12:50 pm | afternoon Sign-Up | Shred Sculpt Cancelled | Monica Halloran | Fitness Classes |
Saturday, July 5 | Class Name | Instructor | Class Type | |
Saturday, July 5 7:15 am – 8:05 am | morning Waitlist | Total Body | Jordan Shackelford | Fitness Classes |
Saturday, July 5 8:30 am – 9:20 am | morning Waitlist | Total Body | Jordan Shackelford | Fitness Classes |
Saturday, July 5 8:30 am – 9:20 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Saturday, July 5 9:45 am – 10:35 am | morning Sign-Up | Total Body | Courtney Marincsin | Fitness Classes |
Saturday, July 5 9:45 am – 10:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Saturday, July 5 11:00 am – 11:50 am | morning Sign-Up | Total Body | Courtney Marincsin | Fitness Classes |
Saturday, July 5 11:00 am – 11:50 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Sunday, July 6 | Class Name | Instructor | Class Type | |
Sunday, July 6 7:15 am – 8:05 am | morning Sign-Up | Total Body | Jordan Shackelford | Fitness Classes |
Sunday, July 6 8:30 am – 9:20 am | morning Sign-Up | Total Body | Jordan Shackelford | Fitness Classes |
Sunday, July 6 8:30 am – 9:20 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Sunday, July 6 9:45 am – 10:35 am | morning Sign-Up | Total Body | Yvonne McCarthy | Fitness Classes |
Sunday, July 6 9:45 am – 10:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Sunday, July 6 11:00 am – 11:50 am | morning Sign-Up | Total Body Cancelled | Sneh Mesquita | Fitness Classes |
Sunday, July 6 11:00 am – 11:50 am | morning Sign-Up | Kids’ Lounge Cancelled | Child Care | Kid’s Lounge |
Sunday, July 6 12:15 pm – 1:05 pm | afternoon Sign-Up | Shred Sculpt Cancelled | Monica Halloran | Fitness Classes |
Monday, July 7 | Class Name | Instructor | Class Type | |
Monday, July 7 5:00 am – 5:50 am | morning Sign-Up | Arms & Abs | Meg Rosinski | Fitness Classes |
Monday, July 7 6:00 am – 6:50 am | morning Waitlist | Arms & Abs | Jordan Shackelford | Fitness Classes |
Monday, July 7 7:15 am – 8:05 am | morning Sign-Up | Arms & Abs | Kim Vanderveen | Fitness Classes |
Monday, July 7 8:30 am – 9:20 am | morning Sign-Up | Arms & Abs | Kim Vanderveen | Fitness Classes |
Monday, July 7 8:30 am – 9:20 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Monday, July 7 9:45 am – 10:35 am | morning Sign-Up | Arms & Abs | Julie Schirmang | Fitness Classes |
Monday, July 7 9:45 am – 10:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Monday, July 7 11:00 am – 11:50 am | morning Sign-Up | Arms & Abs | Julie Schirmang | Fitness Classes |
Monday, July 7 11:00 am – 11:50 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Monday, July 7 12:00 pm – 12:45 pm | afternoon Sign-Up | Shred 4 Strength // Floor Only | Meg Rosinski | Fitness Classes |
Monday, July 7 4:15 pm – 5:05 pm | evening Sign-Up | Arms & Abs | Jordan Shackelford | Fitness Classes |
Private Classes
From birthday parties to team outings, a private Shred415 class is an amazing way to energize your event.


Join Our Team
We’re on the lookout for instructors who live to inspire, motivate, and energize others. Sound like you? Check out the details and let’s talk.
Video On Demand
Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.


Ambassador
Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!
Manage membership
If you would like to cancel your Shred415 membership, please click the “Manage Membership” button below.