Seattle

Love this community - Shred feels like another home to me. I love the workouts and always feel like I have permission to push myself as hard (or as little) as I want. There is never any judgement and I always feel great leaving the studio!

Shred415 is an incredible workout experience! Fadil and Alice are outstanding instructors who expertly push you to your limits while incorporating lighthearted humor, making each class both challenging and enjoyable. Having previously trained at Barry’s for a few years in Seattle, I can confidently say that these HIIT-style classes are just as intense, which I love. The music is energizing, and the atmosphere is fun and motivating. Highly recommend!

I've been coming to Shred since the start of the year and it's been nothing short of fantastic. I was nervous about joining a new gym as it had been so long since I took group classes - my nerves were immediately put at ease as everyone is so friendly and welcoming. I have classes at different times each week so I've had quite a few instructors and they've all been brilliant - high energy and motivating but they also take the time to ensure everyone is able to keep up at their own pace. I've already recommended them to friends in the area - each class has been a great pick-me-up!

It’s a great gym! I love them and all the coaches.

I’ve been looking for a place to challenge me since moving to South Lake Union in September, finally I’ve found it! It’s affordable, extremely clean, the trainers are engaging and encouraging! I’ve had Alice for almost every class, she’s amazing. Also, the classes change and there’s different activities no matter if you’re taking an “arms and abs” class for the 3rd time in a week. I’d highly recommend!

Shred is just amazing and makes it so easy to work out! Classes have high energy and go by super fast, all the instructors are kind and treat you personally, know your name and truly make you feel comfortable. I've been going to Shred for almost 2 years and I can't recommend it enough.

We got there a little late, but they said they had a 5 minute grace period, and we got there exactly at 10:05. But they locked the doors on us and already marked us late even before the grace period ended! They just said that their clocks were set a little earlier than ours (on our iphones!), but how were supposed to know that? We got there late because there’s no freakin parking around the area, no garage, and lots of 15 mins only parking!! And it was a freakin Saturday too, so not even a busy time. 🙄

Whenever I’m in town I always catch a workout here! It’s hard, the instructors are encouraging, it feels like Barry’s but somehow feels like there’s more camaraderie.

Alice & Fadil are truly amazing. They always remember all members’ names and take care of them. Of course, the other trainers are also excellent. I have been doing Shred415 for over 3 years now, and the difference in my life when I do Shred415 and when I don't is huge. It's the perfect workout studio I've been looking for.

Very nice setup, clean equipment, clean air, and reasonable class size.

Great workout, amazing energy! It will make you feel motivated 🙌🏻

We love this studio! Alice and Fadil and the rest of the instructors are all amazing and their energy and encouragement they provide to the clients is second to none!

The workout and personal areas are always clean and sanitized and we have made several friends there, plus the health benefits from their workouts cant be topped!

I took two classes here. They staff is very welcoming and it felt like a safe space and judge free zone. I really enjoyed their total body classes but wish they offered more shred4strength lower body and floor only classes!

First time and had a great experience, really like the time set up which makes it feel like the class goes faster. Ri was awesome with great energy! Felt the burn the next day but will definitely come back again.

I love this place soo much! I tried several gyms around my area and once I came to my first class here I never went anywhere else! ALL coaches are amazing and have the best energy! I leave every class so happy and with a feeling of accomplishment!💪

Shred415 is an amazing workout. It's half treadmills, half floor (it's like Barry's, but better.) Alice & Fadil create such a welcoming, fun environment. It's a party every day, and the music is great. Cannot recommend enough!

My happy place for HIIT. It changed my life and made me so much stronger. Three years and counting….I love my Shredfam!

Such an amazing place, and the workout leaves me feeling happy, strong, and empowered. The owners and instructors are so friendly and motivating and offer great modifications so the workout can suit any level. A very inclusive place without the pretentiousness of other gyms.
Definitely the best bang for your buck workout in Seattle.

Had an extremely disappointing experience. Got billed twice, once for a single class despite having an active membership. Canceling the membership was really difficult, and I ended up with a lot of unexpected charges. Moreover, it was quite frustrating to find that the owner was rarely available to address concerns/inquiries. The remaining staff members appeared ill-equipped to provide assistance and consistently redirected me to email the owner.

Amazing class! this really made me sweat and I felt great! really love that the instructors are encouraging and remember our names. I already have another class booked!

I really love the experience here at Shred 415. The instructors and the front desk staff are one of the most friendliest people ever. Not only will you get a great workout, the amenities are really awesome compared other workout facilities.

If you do book a class here, take Nina and Alice! Their classes are super fun!

I would choose this place over Orangetheory and Barry’s any day.

Love the classes here and the instructors. If you're seeking a place where you'll find unwavering consistency, positive vibes, and inclusivity, this is it. The workouts are safe and effective and entirely tailored to your skill level. It is a well-run studio with the best instructors - highly recommend. But what truly stands out is the consistent effectiveness of their workouts. They push students to a healthy limit while ensuring students are using proper form. I was looking for a place to get back into my best fitness health and strength... and with only one month, I have seen positive progress!

I LOVE shred415! I’ve done other high-intensity workouts before, but they were all very intense (in a way that I thought I was going to injure myself). Shred415 is not only a fantastic workout but you’re able to push yourself at a healthy level. The workouts are great for both beginners and experts.

From the front desk staff to the instructors, the atmosphere is great and welcoming. Highly recommend!! You will have one of the best workouts ever.

Shred415 has honestly changed my life! I promise no one is paying me to say this haha. I found this place on class pass because I had just moved to Seattle and wanted to try different studios. I quickly became a shred member because of how amazing and motivating the instructors are. I’ve been going for about 6 months and have noticed a lot of changes in my health and strength. If you’re thinking about it, just come! You learn to push yourself to limits you never thought you could reach and it’s sooo empowering! Shout out to Alice for always playing my fav bad bunny lol.

The staff and instructors always go above and beyond to ensure a great experience. Amazing classes, really nice facility and cool vibe!

I love going to shred. Every instructor I have taken class with is awesome - in particular love any Alice or Fadil class. With Shred I get a full body work-out and work muscles in a way I could not do at home. Highly recommend!

Love the instructors and the variety of work outs. It’s a great addition to my routine

Love this spot! All the instructors are lovely and the class structure is great. Highly recommend.

I have been going to Shred415 Seattle on and off for about a year now. I've never had any issues with them. They're disciplined and dedicated at what they do. Each instructor bring their own kind of energy and I like working with all of them. It's up to you, if you want to keep working with instructors who work the best for you. I always like to change things slightly per my mood and abilities for that day. You can either stick to what you can and want to do and focus on your own self, or just get motivated by that tad bit of peer pressure. Cheers!

Shred415 “fantastic experience” !! Hands down, best choice I made. All the trainers are awesome and take an interest in you no matter what your fitness level you’re at. I really love how they boost me up & get most out of every workout. It’s been a more than a month & I’m already seeing big change in my energy level & body. The training goes super fast & you will love doing it. I always look forward walking through the door & feel amazing as I leave.
I highly recommend checking this out.

I am absolutely blown away by the HIIT classes at Shred415! This fitness studio has taken my workouts to a whole new level, and I can't recommend it enough. If you're looking for an intense, challenging, and incredibly rewarding workout, this is the place to be.

Alice and Fadil, the instructors at Shred415, are nothing short of amazing. Their passion for fitness, sense of humor, and dedication to helping their clients achieve their goals is truly inspiring. From the moment I walked into their classes, I knew I was in for an incredible workout experience.

Alice's energy and enthusiasm are contagious. She creates an electric atmosphere in the studio, pushing everyone to give their all. Her ability to motivate and encourage is second to none. Alice's workouts are always diverse, well-structured, and designed to target every muscle group. She pushes you to your limits and beyond, helping you break through barriers you never thought possible. Her attention to form and technique ensures that you're getting the most out of every movement while minimizing the risk of injury.

Fadil's expertise and knowledge of fitness are truly impressive. His classes are a perfect blend of intensity, variety, and fun. He brings a unique approach to each session, keeping us on our toes with innovative exercises and workout formats. Fadil's attention to detail is exceptional, and he's always available to answer questions or provide modifications to suit individual needs. His dedication to helping each participant reach their fitness goals is commendable.

What I love about Shred415 is the sense of community it fosters. The support and camaraderie among the participants make every class feel like a team effort. The positive and inclusive environment motivates you to give your best and encourages you to keep coming back for more.

The HIIT classes at Shred415 have truly transformed my fitness journey. Not only have I seen significant improvements in my strength and endurance, but I've also gained confidence and a newfound love for challenging workouts. The results speak for themselves.

If you're looking for a workout that will push you to your limits and help you achieve your fitness goals, I highly recommend Shred415. And if you have the opportunity to take classes with Alice and Fadil, consider yourself lucky. They are exceptional trainers who will motivate and guide you every step of the way. Get ready to sweat, feel the burn, and experience a fitness journey like no other!

Such a good environment and an even better workout! The instructors are all so kind and supportive and the music is so motivating. I was immediately hooked!