SET GOALS. SHRED THEM.
Shred415 Seattle | 1823 Minor Ave, STE 101, Seattle, WA, 98101 | (206) 268-0273
CLASSES
Seattle Shred415’s signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training, plus onsite childcare. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.
Kids Lounge
We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe. Available at certain studios and at select times during the day. Please look at the studio schedule for Kids Lounge to book or contact your local studio for further information.
AMENITIES
We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.
Class Schedules
Saturday, May 4 | Class Name | Instructor | Class Type | |
---|---|---|---|---|
Saturday, May 4 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Fadil Chosovich | Fitness Classes |
Saturday, May 4 8:30 am – 9:30 am |
morning Sign-Up | Double Deck // Lift Only | Fadil Chosovich | Double Deck |
Saturday, May 4 10:00 am – 10:50 am |
morning Sign-Up | Total Body | Ashley Davies | Fitness Classes |
Saturday, May 4 10:00 am – 10:50 am |
morning Sign-Up | Double Deck // Lift Only | Ashley Davies | Double Deck |
Saturday, May 4 11:30 am – 12:20 pm |
morning Sign-Up | Total Body | Fadil Chosovich | Fitness Classes |
Saturday, May 4 11:30 am – 12:20 pm |
morning Sign-Up | Double Deck // Lift Only | Fadil Chosovich | Double Deck |
Sunday, May 5 | Class Name | Instructor | Class Type | |
Sunday, May 5 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Caeli Jennings | Fitness Classes |
Sunday, May 5 8:30 am – 9:30 am |
morning Sign-Up | Double Deck // Lift Only | Caeli Jennings | Double Deck |
Sunday, May 5 10:00 am – 10:50 am |
morning Sign-Up | Total Body | Alicia Miller | Fitness Classes |
Sunday, May 5 10:00 am – 10:50 am |
morning Sign-Up | Double Deck // Lift Only | Alicia Miller | Double Deck |
Sunday, May 5 11:30 am – 12:20 pm |
morning Sign-Up | Total Body | Alicia Miller | Fitness Classes |
Sunday, May 5 11:30 am – 12:20 pm |
morning Sign-Up | Double Deck // Lift Only | Alicia Miller | Double Deck |
Monday, May 6 | Class Name | Instructor | Class Type | |
Monday, May 6 6:15 am – 7:05 am |
morning Sign-Up | Arms and Abs | Ri Han | Fitness Classes |
Monday, May 6 6:15 am – 7:05 am |
morning Sign-Up | Double Deck // Lift Only | Ri Han | Double Deck |
Monday, May 6 7:30 am – 8:20 am |
morning Sign-Up | Arms and Abs | Ri Han | Fitness Classes |
Monday, May 6 7:30 am – 8:20 am |
morning Sign-Up | Double Deck // Lift Only | Ri Han | Double Deck |
Monday, May 6 12:00 pm – 12:50 pm |
afternoon Sign-Up | Double Deck // Lift Only | Alicia Miller | Double Deck |
Monday, May 6 12:00 pm – 12:50 pm |
afternoon Sign-Up | Arms and Abs | Alicia Miller | Fitness Classes |
Monday, May 6 4:20 pm – 5:10 pm |
evening Sign-Up | Arms and Abs | Alice Chosovich | Fitness Classes |
Monday, May 6 4:20 pm – 5:10 pm |
evening Sign-Up | Double Deck // Lift Only | Alice Chosovich | Double Deck |
Monday, May 6 5:30 pm – 6:20 pm |
evening Sign-Up | Arms and Abs | Alice Chosovich | Fitness Classes |
Monday, May 6 5:30 pm – 6:20 pm |
evening Sign-Up | Double Deck // Lift Only | Alice Chosovich | Double Deck |
Monday, May 6 6:40 pm – 7:30 pm |
evening Sign-Up | Arms and Abs | Bailey Hall | Fitness Classes |
Monday, May 6 6:40 pm – 7:30 pm |
evening Sign-Up | Double Deck // Lift Only | Bailey Hall | Double Deck |
Tuesday, May 7 | Class Name | Instructor | Class Type | |
Tuesday, May 7 5:15 am – 6:05 am |
morning Sign-Up | Butt, Legs & Abs | Jessica Udovich | Fitness Classes |
Tuesday, May 7 5:15 am – 6:05 am |
morning Sign-Up | Double Deck // Lift Only | Jessica Udovich | Double Deck |
Tuesday, May 7 6:15 am – 7:05 am |
morning Sign-Up | Butt, Legs & Abs | Matt Etter | Fitness Classes |
Tuesday, May 7 6:15 am – 7:05 am |
morning Sign-Up | Double Deck // Lift Only | Matt Etter | Double Deck |
Tuesday, May 7 7:30 am – 8:20 am |
morning Sign-Up | Butt, Legs & Abs | Fadil Chosovich | Fitness Classes |
Tuesday, May 7 7:30 am – 8:20 am |
morning Sign-Up | Double Deck // Lift Only | Fadil Chosovich | Double Deck |
Tuesday, May 7 12:00 pm – 12:50 pm |
afternoon Sign-Up | Butt, Legs & Abs | Brandon Aguillard | Fitness Classes |
Tuesday, May 7 12:00 pm – 12:50 pm |
afternoon Sign-Up | Double Deck // Lift Only | Brandon Aguillard | Double Deck |
Tuesday, May 7 4:20 pm – 5:10 pm |
evening Sign-Up | Butt, Legs & Abs | Brandon Aguillard | Fitness Classes |
Tuesday, May 7 4:20 pm – 5:10 pm |
evening Sign-Up | Double Deck // Lift Only | Brandon Aguillard | Double Deck |
Tuesday, May 7 5:30 pm – 6:20 pm |
evening Sign-Up | Butt, Legs & Abs | Matt Etter | Fitness Classes |
Tuesday, May 7 5:30 pm – 6:20 pm |
evening Sign-Up | Double Deck // Lift Only | Matt Etter | Double Deck |
Tuesday, May 7 6:40 pm – 7:30 pm |
evening Sign-Up | Double Deck // Lift Only | Sabrina Chiang | Double Deck |
Tuesday, May 7 6:40 pm – 7:30 pm |
evening Sign-Up | Butt, Legs & Abs | Sabrina Chiang | Fitness Classes |
Wednesday, May 8 | Class Name | Instructor | Class Type | |
Wednesday, May 8 6:15 am – 7:05 am |
morning Sign-Up | Total Body | Caeli Jennings | Fitness Classes |
Wednesday, May 8 6:15 am – 7:05 am |
morning Sign-Up | Double Deck // Lift Only | Caeli Jennings | Double Deck |
Wednesday, May 8 7:30 am – 8:20 am |
morning Sign-Up | Total Body | Alicia Miller | Fitness Classes |
Wednesday, May 8 7:30 am – 8:20 am |
morning Sign-Up | Double Deck // Lift Only | Alicia Miller | Double Deck |
Wednesday, May 8 12:00 pm – 12:50 pm |
afternoon Sign-Up | Shred 4 Strength // Total Body Floor Only | Alice Chosovich | Fitness Classes |
Wednesday, May 8 4:20 pm – 5:10 pm |
evening Sign-Up | Total Body | Ri Han | Fitness Classes |
Wednesday, May 8 4:20 pm – 5:10 pm |
evening Sign-Up | Double Deck // Lift Only | Ri Han | Double Deck |
Wednesday, May 8 5:30 pm – 6:20 pm |
evening Sign-Up | Total Body | Ri Han | Fitness Classes |
Wednesday, May 8 5:30 pm – 6:20 pm |
evening Sign-Up | Double Deck // Lift Only | Ri Han | Double Deck |
Wednesday, May 8 6:40 pm – 7:30 pm |
evening Sign-Up | Total Body | Caeli Jennings | Fitness Classes |
Wednesday, May 8 6:40 pm – 7:30 pm |
evening Sign-Up | Double Deck // Lift Only | Caeli Jennings | Double Deck |
Thursday, May 9 | Class Name | Instructor | Class Type | |
Thursday, May 9 5:15 am – 6:05 am |
morning Sign-Up | Arms and Abs | Jessica Udovich | Fitness Classes |
Thursday, May 9 5:15 am – 6:05 am |
morning Sign-Up | Double Deck // Lift Only | Jessica Udovich | Double Deck |
Thursday, May 9 6:15 am – 7:05 am |
morning Sign-Up | Arms and Abs | Ri Han | Fitness Classes |
Thursday, May 9 6:15 am – 7:05 am |
morning Sign-Up | Double Deck // Lift Only | Ri Han | Double Deck |
Thursday, May 9 7:30 am – 8:20 am |
morning Sign-Up | Arms and Abs | Fadil Chosovich | Fitness Classes |
Thursday, May 9 7:30 am – 8:20 am |
morning Sign-Up | Double Deck // Lift Only | Fadil Chosovich | Double Deck |
Thursday, May 9 12:00 pm – 12:50 pm |
afternoon Sign-Up | Arms and Abs | Fadil Chosovich | Fitness Classes |
Thursday, May 9 12:00 pm – 12:50 pm |
afternoon Sign-Up | Double Deck // Lift Only | Fadil Chosovich | Double Deck |
Thursday, May 9 4:20 pm – 5:10 pm |
evening Sign-Up | Arms and Abs | Brandon Aguillard | Fitness Classes |
Thursday, May 9 4:20 pm – 5:10 pm |
evening Sign-Up | Double Deck // Lift Only | Brandon Aguillard | Double Deck |
Thursday, May 9 5:30 pm – 6:20 pm |
evening Sign-Up | Arms and Abs | Rachel Park | Fitness Classes |
Thursday, May 9 5:30 pm – 6:20 pm |
evening Sign-Up | Double Deck // Lift Only | Rachel Park | Double Deck |
Thursday, May 9 6:40 pm – 7:30 pm |
evening Sign-Up | Arms and Abs | Bailey Hall | Fitness Classes |
Thursday, May 9 6:40 pm – 7:30 pm |
evening Sign-Up | Double Deck // Lift Only | Bailey Hall | Double Deck |
Private Classes
From birthday parties to team outings, a private Shred415 class is an amazing way to energize your event.
Join Our Team
We’re on the lookout for instructors who live to inspire, motivate, and energize others. Sound like you? Check out the details and let’s talk.
Video On Demand
Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.
Ambassador
Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!