Shred415 was founded by Chicago fitness experts Bonnie Micheli and Tracy Roemer in 2011. As longtime neighbors and friends, Bonnie and Tracy wanted to create an efficient and effective workout that integrated serious cardio and strength training while meeting the needs of those with a busy lifestyle. By combining their 25 years of fitness industry expertise and their shared vision for a more inclusive experience, they created a concept that offers much more than a workout—it offers a family-friendly, athletic environment where people of all fitness levels can come together to reach their goals.
ShredKids is a 45-minute class that focuses on agility, balance, and coordination for 8- to 12-year-olds.
Looking to raise money for a cause? See how hosting a ShredGives class can help you make an impact.
Find out how to host a team-building activity like no other: a private class at Shred415!