About Shred415

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Our Story

Shred415 was founded by Chicago fitness experts Bonnie Micheli and Tracy Roemer in 2011. Frustrated with the lack of effective fitness options for busy parents and professionals, they set out to create the experience they wanted to see. By combining their 25 years of fitness industry expertise and their shared vision for a more inclusive experience, they created a concept that offers much more than a workout—it offers a family-friendly, athletic environment where people of all fitness levels can come together to reach their goals.

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ShredKids

ShredKids is a 45-minute class that focuses on agility, balance, and coordination for 8- to 12-year-olds.

ShredGives

Looking to raise money for a cause? See how hosting a ShredGives class can help you make an impact.

Private Classes

Find out how to host a team-building activity like no other: a private class at Shred415!