August 2024: Colleen Lindgren – Shred415 Old Town – Chicago, IL

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The Shred415 Combo // Why Combination Workout Classes?

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July 2024: Julie Boggess – Shred415 Louisville – Louisville, KY

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The Shred415 Program // How and Why We Structure Our Weekly Workouts

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The Value of Shred415 // Investing in Your Health and Fitness

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June 2024: Jennifer Briscoe – Shred415 Castle Rock – Castle Rock, CO

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