June 2024: Jennifer Briscoe – Shred415 Castle Rock – Castle Rock, CO

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Shred415 is partnering with Dr. B

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Staying Strong // Top Tips for Maintaining Workout Accountability

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May 2024: Lori Weisskopf – Shred415 Northfield – Chicago, IL

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Enhancing Your Marathon Journey with Shred415 //  Why Strength Training is Key

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April 2024: Dan Lowe – Shred415 Lincoln Park – Chicago, IL

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