
SET GOALS. SHRED THEM.
Four 15-Minute Intervals. This Is How We Shred.
Shred415 Hinsdale | 230 E. Ogden Ave. Hinsdale, IL, 60521 | (630) 686-1541

CLASSES
Hinsdale Shred415’s signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training, plus onsite childcare. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.

Kids Lounge
We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe. Available at certain studios and at select times during the day. Please look at the studio schedule for Kids Lounge to book or contact your local studio for further information.

AMENITIES
We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.
Class Schedules
Friday, March 14 | Class Name | Instructor | Class Type | |
---|---|---|---|---|
Friday, March 14 6:00 am – 7:00 am | morning Waitlist | Total Body | Melissa Caldwell | Fitness Classes |
Friday, March 14 7:15 am – 8:05 am | morning Sign-Up | Total Body (50) | Riley McGregor | Fitness Classes |
Friday, March 14 8:45 am – 9:35 am | morning Waitlist | Total Body (50) | Heather McCarthy | Fitness Classes |
Friday, March 14 8:45 am – 9:35 am | morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Friday, March 14 9:45 am – 10:45 am | morning Sign-Up | Total Body | Jule Rouse | Fitness Classes |
Friday, March 14 9:45 am – 10:45 am | morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Friday, March 14 11:15 am – 12:05 pm | morning Sign-Up | Total Body (50) | Alex Witt | Fitness Classes |
Friday, March 14 11:15 am – 12:05 pm | morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Saturday, March 15 | Class Name | Instructor | Class Type | |
Saturday, March 15 6:15 am – 7:05 am | morning Sign-Up | Total Body (50) | Katie Allgaier | Fitness Classes |
Saturday, March 15 7:15 am – 8:15 am | morning Waitlist | Total Body | Serafina Barnes | Fitness Classes |
Saturday, March 15 8:30 am – 9:30 am | morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Saturday, March 15 8:30 am – 9:30 am | morning Waitlist | Total Body | Jill Merritt | Fitness Classes |
Saturday, March 15 9:45 am – 10:45 am | morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Saturday, March 15 9:45 am – 10:45 am | morning Sign-Up | Total Body | Jill Merritt | Fitness Classes |
Sunday, March 16 | Class Name | Instructor | Class Type | |
Sunday, March 16 7:15 am – 8:15 am | morning Sign-Up | Total Body | Kimmy Goldman | Fitness Classes |
Sunday, March 16 8:30 am – 9:30 am | morning Sign-Up | Total Body | Kimmy Goldman | Fitness Classes |
Sunday, March 16 8:30 am – 9:30 am | morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Sunday, March 16 9:45 am – 10:35 am | morning Sign-Up | Total Body Climb | Melissa Caldwell | Fitness Classes |
Sunday, March 16 9:45 am – 10:35 am | morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Sunday, March 16 10:45 am – 11:35 am | morning Sign-Up | Total Body (50) | Anne Avants | Fitness Classes |
Sunday, March 16 10:45 am – 11:35 am | morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Monday, March 17 | Class Name | Instructor | Class Type | |
Monday, March 17 5:00 am – 5:50 am | morning Sign-Up | Arms & Abs (50) | Serafina Barnes | Fitness Classes |
Monday, March 17 6:00 am – 7:00 am | morning Waitlist | Arms & Abs | Serafina Barnes | Fitness Classes |
Monday, March 17 7:15 am – 8:05 am | morning Sign-Up | Arms & Abs (50) | Riley McGregor | Fitness Classes |
Monday, March 17 8:45 am – 9:35 am | morning Sign-Up | Arms & Abs (50) | Shalee Cunneen | Fitness Classes |
Monday, March 17 8:45 am – 9:35 am | morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Monday, March 17 9:45 am – 10:45 am | morning Sign-Up | Arms & Abs | Jule Rouse | Fitness Classes |
Monday, March 17 9:45 am – 10:45 am | morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Monday, March 17 12:15 pm – 1:05 pm | afternoon Sign-Up | Shred 4 Strength // Floor Only | Melissa Caldwell | Fitness Classes |
Monday, March 17 12:15 pm – 1:05 pm | afternoon Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Monday, March 17 5:30 pm – 6:20 pm | evening Sign-Up | Arms & Abs (50) | Riley McGregor | Fitness Classes |
Tuesday, March 18 | Class Name | Instructor | Class Type | |
Tuesday, March 18 5:10 am – 6:00 am | morning Sign-Up | Butt, Legs & Abs (50) | Kimmy Goldman | Fitness Classes |
Tuesday, March 18 6:10 am – 7:00 am | morning Sign-Up | Butt, Legs & Abs (50) | Anne Avants | Fitness Classes |
Tuesday, March 18 8:45 am – 9:35 am | morning Sign-Up | Butt, Legs & Abs (50) | Heather McCarthy | Fitness Classes |
Tuesday, March 18 8:45 am – 9:35 am | morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Tuesday, March 18 9:45 am – 10:45 am | morning Sign-Up | Butt, Legs & Abs | Jule Rouse | Fitness Classes |
Tuesday, March 18 9:45 am – 10:45 am | morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Tuesday, March 18 12:15 pm – 1:05 pm | afternoon Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Tuesday, March 18 12:15 pm – 1:05 pm | afternoon Sign-Up | Total Body Climb | Melissa Caldwell | Fitness Classes |
Wednesday, March 19 | Class Name | Instructor | Class Type | |
Wednesday, March 19 5:00 am – 5:50 am | morning Sign-Up | Total Body (50) | Katie Allgaier | Fitness Classes |
Wednesday, March 19 6:00 am – 7:00 am | morning Sign-Up | Total Body | Jim Smith | Fitness Classes |
Wednesday, March 19 7:15 am – 8:05 am | morning Sign-Up | Total Body (50) | Kimmy Goldman | Fitness Classes |
Wednesday, March 19 8:45 am – 9:35 am | morning Sign-Up | Total Body (50) | Riley McGregor | Fitness Classes |
Wednesday, March 19 8:45 am – 9:35 am | morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Wednesday, March 19 9:45 am – 10:45 am | morning Sign-Up | Total Body | Alex Witt | Fitness Classes |
Wednesday, March 19 9:45 am – 10:45 am | morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Wednesday, March 19 12:15 pm – 1:05 pm | afternoon Sign-Up | Shred 4 Strength // Floor Only | Tiffany Knaul | Fitness Classes |
Wednesday, March 19 12:15 pm – 1:05 pm | afternoon Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Wednesday, March 19 5:30 pm – 6:20 pm | evening Sign-Up | Total Body (50) | Riley McGregor | Fitness Classes |
Thursday, March 20 | Class Name | Instructor | Class Type | |
Thursday, March 20 5:10 am – 6:00 am | morning Sign-Up | Arms & Abs (50) | Kimmy Goldman | Fitness Classes |
Thursday, March 20 6:10 am – 7:00 am | morning Sign-Up | Arms & Abs (50) | Anne Avants | Fitness Classes |
Thursday, March 20 8:45 am – 9:35 am | morning Sign-Up | Arms & Abs (50) | Kimmy Goldman | Fitness Classes |
Thursday, March 20 8:45 am – 9:35 am | morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Thursday, March 20 9:45 am – 10:45 am | morning Sign-Up | Arms & Abs | Shalee Cunneen | Fitness Classes |
Thursday, March 20 9:45 am – 10:45 am | morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Thursday, March 20 12:15 pm – 1:05 pm | afternoon Sign-Up | Total Body Climb | Melissa Caldwell | Fitness Classes |
Thursday, March 20 12:15 pm – 1:05 pm | afternoon Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Private Classes
From birthday parties to team outings, a private Shred415 class is an amazing way to energize your event.


Join Our Team
We’re on the lookout for instructors who live to inspire, motivate, and energize others. Sound like you? Check out the details and let’s talk.
Video On Demand
Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.


Ambassador
Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!
Manage membership
If you would like to cancel your Shred415 membership, please click the “Manage Membership” button below.