
SET GOALS. SHRED THEM.
Four 15-Minute Intervals. This Is How We Shred.
Shred415 Hinsdale | 230 E. Ogden Ave. Hinsdale, IL, 60521 | (630) 686-1541

CLASSES
Hinsdale Shred415’s signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training, plus onsite childcare. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.

Kids Lounge
We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe. Available at certain studios and at select times during the day. Please look at the studio schedule for Kids Lounge to book or contact your local studio for further information.

AMENITIES
We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.
Class Schedules
Sunday, October 19 | Class Name | Instructor | Class Type | |
---|---|---|---|---|
Sunday, October 19 7:15 am – 8:15 am | morning Waitlist | Shred for Breast Cancer Awareness 💕 Total Body (60) | Serafina Barnes | Fitness Classes |
Sunday, October 19 8:30 am – 9:30 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Sunday, October 19 8:30 am – 9:30 am | morning Sign-Up | Shred for Breast Cancer Awareness 💕 Total Body (60) | Jill Merritt | Fitness Classes |
Sunday, October 19 9:45 am – 10:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Sunday, October 19 9:45 am – 10:35 am | morning Sign-Up | Shred for Breast Cancer Awareness 💕 Total Body Climb | Melissa Caldwell | Fitness Classes |
Monday, October 20 | Class Name | Instructor | Class Type | |
Monday, October 20 6:00 am – 6:50 am | morning Sign-Up | Arms & Abs (50) | Serafina Barnes | Fitness Classes |
Monday, October 20 7:15 am – 8:05 am | morning Sign-Up | Arms & Abs (50) | Riley McGregor | Fitness Classes |
Monday, October 20 8:45 am – 9:35 am | morning Sign-Up | Arms & Abs (50) | Shalee Cunneen | Fitness Classes |
Monday, October 20 8:45 am – 9:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Monday, October 20 9:45 am – 10:45 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Monday, October 20 9:45 am – 10:45 am | morning Sign-Up | Arms & Abs (60) | Jule Rouse | Fitness Classes |
Monday, October 20 12:15 pm – 1:05 pm | afternoon Sign-Up | Strength | Melissa Caldwell | Fitness Classes |
Monday, October 20 12:15 pm – 1:05 pm | afternoon Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Monday, October 20 5:30 pm – 6:20 pm | evening Sign-Up | Arms & Abs (50) | Jessica Roessler | Fitness Classes |
Tuesday, October 21 | Class Name | Instructor | Class Type | |
Tuesday, October 21 5:00 am – 5:50 am | morning Sign-Up | Butt, Legs & Abs (50) | Serafina Barnes | Fitness Classes |
Tuesday, October 21 6:00 am – 6:50 am | morning Sign-Up | Butt, Legs & Abs (50) | Serafina Barnes | Fitness Classes |
Tuesday, October 21 8:45 am – 9:35 am | morning Sign-Up | Butt, Legs & Abs (50) | Heather McCarthy | Fitness Classes |
Tuesday, October 21 8:45 am – 9:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Tuesday, October 21 9:45 am – 10:45 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Tuesday, October 21 9:45 am – 10:45 am | morning Sign-Up | Butt, Legs & Abs (60) | Jule Rouse | Fitness Classes |
Tuesday, October 21 12:15 pm – 1:05 pm | afternoon Sign-Up | Total Body Climb | Melissa Caldwell | Fitness Classes |
Tuesday, October 21 12:15 pm – 1:05 pm | afternoon Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Wednesday, October 22 | Class Name | Instructor | Class Type | |
Wednesday, October 22 6:00 am – 6:50 am | morning Waitlist | Total Body (50) | Jim Smith | Fitness Classes |
Wednesday, October 22 7:15 am – 8:05 am | morning Sign-Up | Total Body (50) | Riley McGregor | Fitness Classes |
Wednesday, October 22 8:45 am – 9:35 am | morning Sign-Up | Natural Beauty Pop-Up // Total Body (50) | Riley McGregor | Fitness Classes |
Wednesday, October 22 8:45 am – 9:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Wednesday, October 22 9:45 am – 10:45 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Wednesday, October 22 9:45 am – 10:45 am | morning Sign-Up | Natural Beauty Pop-Up // Total Body (60) | Alex Witt | Fitness Classes |
Wednesday, October 22 12:15 pm – 1:05 pm | afternoon Sign-Up | Strength | Tiffany Knaul | Fitness Classes |
Wednesday, October 22 12:15 pm – 1:05 pm | afternoon Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Wednesday, October 22 5:30 pm – 6:20 pm | evening Sign-Up | Total Body (50) | Riley McGregor | Fitness Classes |
Thursday, October 23 | Class Name | Instructor | Class Type | |
Thursday, October 23 5:00 am – 5:50 am | morning Sign-Up | Arms & Abs (50) | Kimmy Goldman | Fitness Classes |
Thursday, October 23 6:00 am – 6:50 am | morning Sign-Up | Arms & Abs (50) | Anne Avants | Fitness Classes |
Thursday, October 23 8:45 am – 9:35 am | morning Sign-Up | Arms & Abs (50) | Kimmy Goldman | Fitness Classes |
Thursday, October 23 8:45 am – 9:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Thursday, October 23 9:45 am – 10:35 am | morning Sign-Up | Strength | Serafina Barnes | Fitness Classes |
Thursday, October 23 9:45 am – 10:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Thursday, October 23 12:15 pm – 1:05 pm | afternoon Sign-Up | Total Body Climb | Melissa Caldwell | Fitness Classes |
Thursday, October 23 12:15 pm – 1:05 pm | afternoon Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Friday, October 24 | Class Name | Instructor | Class Type | |
Friday, October 24 6:00 am – 6:50 am | morning Waitlist | Total Body (50) | Melissa Caldwell | Fitness Classes |
Friday, October 24 7:15 am – 8:05 am | morning Sign-Up | Total Body (50) | Riley McGregor | Fitness Classes |
Friday, October 24 8:45 am – 9:35 am | morning Sign-Up | Total Body (50) | Heather McCarthy | Fitness Classes |
Friday, October 24 8:45 am – 9:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Friday, October 24 9:45 am – 10:45 am | morning Sign-Up | Total Body (60) | Jule Rouse | Fitness Classes |
Friday, October 24 9:45 am – 10:45 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Friday, October 24 11:00 am – 11:50 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Friday, October 24 11:00 am – 11:50 am | morning Sign-Up | Total Body (50) | Alex Witt | Fitness Classes |
Saturday, October 25 | Class Name | Instructor | Class Type | |
Saturday, October 25 6:15 am – 7:05 am | morning Sign-Up | Wicked Week 👻 Total Body (50) | Riley McGregor | Fitness Classes |
Saturday, October 25 7:15 am – 8:15 am | morning Sign-Up | Wicked Week 👻 Total Body (60) | Riley McGregor | Fitness Classes |
Saturday, October 25 8:30 am – 9:30 am | morning Sign-Up | Kids Lounge // Costume Parade | Child Care | Kid’s Lounge |
Saturday, October 25 8:30 am – 9:30 am | morning Sign-Up | Wicked Week 👻 Total Body (60) | Jill Merritt | Fitness Classes |
Saturday, October 25 9:45 am – 10:45 am | morning Sign-Up | Kids Lounge // Costume Parade | Child Care | Kid’s Lounge |
Saturday, October 25 9:45 am – 10:45 am | morning Sign-Up | Wicked Week 👻 Total Body (60) | Jill Merritt | Fitness Classes |
Private Classes
From birthday parties to team outings, a private Shred415 class is an amazing way to energize your event.


Join Our Team
We’re on the lookout for instructors who live to inspire, motivate, and energize others. Sound like you? Check out the details and let’s talk.
Video On Demand
Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.


Ambassador
Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!