SET GOALS. SHRED THEM.
Four 15-Minute Intervals. This Is How We Shred.
Shred415 Hinsdale | 230 E. Ogden Ave. Hinsdale, IL, 60521 | (630) 686-1541

CLASSES
Hinsdale Shred415’s signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training, plus onsite childcare. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.

Kids Lounge
We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe. Available at certain studios and at select times during the day. Please look at the studio schedule for Kids Lounge to book or contact your local studio for further information.

AMENITIES
We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.
Class Schedules
| Monday, June 15 | Class Name | Instructor | Class Type | |
|---|---|---|---|---|
| Monday, June 15 5:00 am – 5:50 am | morning Sign-Up | Arms & Abs | Serafina Barnes | Fitness Classes |
| Monday, June 15 6:00 am – 6:50 am | morning Waitlist | Arms & Abs | Serafina Barnes | Fitness Classes |
| Monday, June 15 7:15 am – 8:05 am | morning Sign-Up | Arms & Abs | Riley McGregor | Fitness Classes |
| Monday, June 15 8:30 am – 9:20 am | morning Sign-Up | Arms & Abs | Shalee Cunneen | Fitness Classes |
| Monday, June 15 8:30 am – 9:20 am | morning Waitlist | Kids’ Lounge | Child Care | Kid’s Lounge |
| Monday, June 15 9:45 am – 10:45 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Monday, June 15 9:45 am – 10:45 am | morning Sign-Up | Arms & Abs (60) | Jule Rouse | Fitness Classes |
| Monday, June 15 11:00 am – 11:50 am | morning Waitlist | Strength | Melissa Caldwell | Fitness Classes |
| Monday, June 15 11:00 am – 11:50 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Monday, June 15 5:30 pm – 6:20 pm | evening Sign-Up | Arms & Abs | Lisa Dienes | Fitness Classes |
| Tuesday, June 16 | Class Name | Instructor | Class Type | |
| Tuesday, June 16 5:00 am – 5:50 am | morning Sign-Up | Butt, Legs & Abs | Serafina Barnes | Fitness Classes |
| Tuesday, June 16 6:00 am – 6:50 am | morning Waitlist | Butt, Legs & Abs | Jill Merritt | Fitness Classes |
| Tuesday, June 16 7:15 am – 8:05 am | morning Sign-Up | Butt, Legs & Abs | Melissa Ammirati | Fitness Classes |
| Tuesday, June 16 8:30 am – 9:20 am | morning Sign-Up | Butt, Legs & Abs | Heather McCarthy | Fitness Classes |
| Tuesday, June 16 8:30 am – 9:20 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Tuesday, June 16 9:45 am – 10:45 am | morning Sign-Up | Butt, Legs & Abs (60) | Jule Rouse | Fitness Classes |
| Tuesday, June 16 9:45 am – 10:45 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Tuesday, June 16 11:00 am – 11:50 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Tuesday, June 16 11:00 am – 11:50 am | morning Sign-Up | Strength | Courtney Abrahamovich | Fitness Classes |
| Wednesday, June 17 | Class Name | Instructor | Class Type | |
| Wednesday, June 17 5:00 am – 5:50 am | morning Sign-Up | Total Body | Jill Merritt | Fitness Classes |
| Wednesday, June 17 6:00 am – 6:50 am | morning Waitlist | Total Body | Jim Smith | Fitness Classes |
| Wednesday, June 17 7:15 am – 8:05 am | morning Sign-Up | Total Body Climb | Serafina Barnes | Fitness Classes |
| Wednesday, June 17 8:30 am – 9:20 am | morning Sign-Up | Refresh Bar IV Pop-Up // Total Body | Riley McGregor | Fitness Classes |
| Wednesday, June 17 8:30 am – 9:20 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Wednesday, June 17 9:45 am – 10:45 am | morning Sign-Up | Refresh Bar IV Pop-Up // Total Body (60) | Alex Witt | Fitness Classes |
| Wednesday, June 17 9:45 am – 10:45 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Wednesday, June 17 11:00 am – 11:50 am | morning Sign-Up | Strength | Alex Witt | Fitness Classes |
| Wednesday, June 17 11:00 am – 11:50 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Wednesday, June 17 5:30 pm – 6:20 pm | evening Sign-Up | Total Body | Jessica Roessler | Fitness Classes |
| Thursday, June 18 | Class Name | Instructor | Class Type | |
| Thursday, June 18 5:00 am – 5:50 am | morning Sign-Up | Arms & Abs | Jessica Roessler | Fitness Classes |
| Thursday, June 18 6:00 am – 6:50 am | morning Waitlist | Arms & Abs | Anne Avants | Fitness Classes |
| Thursday, June 18 7:15 am – 8:05 am | morning Sign-Up | Arms & Abs | Riley McGregor | Fitness Classes |
| Thursday, June 18 8:30 am – 9:20 am | morning Sign-Up | Arms & Abs | Kimmy Goldman | Fitness Classes |
| Thursday, June 18 8:30 am – 9:20 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Thursday, June 18 9:45 am – 10:35 am | morning Waitlist | Strength | Shalee Cunneen | Fitness Classes |
| Thursday, June 18 9:45 am – 10:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Thursday, June 18 11:00 am – 11:50 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Thursday, June 18 11:00 am – 11:50 am | morning Sign-Up | Arms & Abs | Jessica Roessler | Fitness Classes |
| Friday, June 19 | Class Name | Instructor | Class Type | |
| Friday, June 19 5:00 am – 5:50 am | morning Sign-Up | Total Body | Melissa Ammirati | Fitness Classes |
| Friday, June 19 6:00 am – 7:00 am | morning Waitlist | Total Body (60) | Serafina Barnes | Fitness Classes |
| Friday, June 19 7:15 am – 8:05 am | morning Sign-Up | Total Body | Riley McGregor | Fitness Classes |
| Friday, June 19 8:30 am – 9:20 am | morning Sign-Up | Total Body | Heather McCarthy | Fitness Classes |
| Friday, June 19 8:30 am – 9:20 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Friday, June 19 9:45 am – 10:45 am | morning Sign-Up | Total Body (60) | Jule Rouse | Fitness Classes |
| Friday, June 19 9:45 am – 10:45 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Friday, June 19 11:00 am – 11:50 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Friday, June 19 11:00 am – 11:50 am | morning Sign-Up | Total Body | Jule Rouse | Fitness Classes |
| Friday, June 19 12:15 pm – 1:30 pm | afternoon Sign-Up | Shred415 x Bar Method | Alex Witt | Fitness Classes |
| Saturday, June 20 | Class Name | Instructor | Class Type | |
| Saturday, June 20 6:15 am – 7:05 am | morning Sign-Up | Shred with Pride 🏳️🌈 Total Body | Riley McGregor | Fitness Classes |
| Saturday, June 20 7:15 am – 8:15 am | morning Waitlist | Shred with Pride 🏳️🌈 Total Body (60) | Serafina Barnes | Fitness Classes |
| Saturday, June 20 8:30 am – 9:30 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Saturday, June 20 8:30 am – 9:30 am | morning Sign-Up | Shred with Pride 🏳️🌈 Total Body (60) | Jessica Roessler | Fitness Classes |
| Saturday, June 20 9:45 am – 10:45 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Saturday, June 20 9:45 am – 10:45 am | morning Sign-Up | Shred with Pride 🏳️🌈 Total Body (60) | Jessica Roessler | Fitness Classes |
| Saturday, June 20 11:00 am – 11:50 am | morning Sign-Up | Shred with Pride 🏳️🌈 Strength | Riley McGregor | Fitness Classes |
| Saturday, June 20 11:00 am – 11:50 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Sunday, June 21 | Class Name | Instructor | Class Type | |
| Sunday, June 21 7:15 am – 8:15 am | morning Sign-Up | Shredding for ALZ 💜 Total Body (60) | Kimmy Goldman | Fitness Classes |
| Sunday, June 21 8:30 am – 9:30 am | morning Sign-Up | Shredding for ALZ 💜 Total Body (60) | Kimmy Goldman | Fitness Classes |
| Sunday, June 21 8:30 am – 9:30 am | morning Sign-Up | Complimentary Kids’ Lounge | Child Care | Kid’s Lounge |
| Sunday, June 21 9:45 am – 10:35 am | morning Sign-Up | Shredding for ALZ 💜 Total Body Climb | Anne Avants | Fitness Classes |
| Sunday, June 21 9:45 am – 10:35 am | morning Sign-Up | Complimentary Kids’ Lounge | Child Care | Kid’s Lounge |
Private Classes
From birthday parties to team outings, a private Shred415 class is an amazing way to energize your event.


Join Our Team
We’re on the lookout for instructors who live to inspire, motivate, and energize others. Sound like you? Check out the details and let’s talk.
Video On Demand
Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.


Ambassador
Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!