SET GOALS. SHRED THEM.
Four 15-Minute Intervals. This Is How We Shred.
Shred415 Bellevue | 1032 106th Ave NE #124, Bellevue, WA, 98004 | (425) 679-6602

CLASSES
Shred415’s signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training, plus onsite childcare. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.

Kids Lounge
We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe. Available at certain studios and at select times during the day. Please look at the studio schedule for Kids Lounge to book or contact your local studio for further information.

AMENITIES
We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.
Class Schedules
| Saturday, April 11 | Class Name | Instructor | Class Type | |
|---|---|---|---|---|
| Saturday, April 11 8:00 am – 9:00 am | morning Waitlist | Total Body | Noelle Pease | Fitness Classes |
| Saturday, April 11 10:00 am – 11:00 am | morning Waitlist | Total Body | Noelle Pease | Fitness Classes |
| Sunday, April 12 | Class Name | Instructor | Class Type | |
| Sunday, April 12 9:00 am – 10:00 am | morning Sign-Up | Total Body | Bailey Hall | Fitness Classes |
| Sunday, April 12 11:00 am – 12:00 pm | morning Sign-Up | Total Body | Bailey Hall | Fitness Classes |
| Monday, April 13 | Class Name | Instructor | Class Type | |
| Monday, April 13 5:30 am – 6:15 am | morning Sign-Up | Arms & Abs Express | Ashley Edwards | Fitness Classes |
| Monday, April 13 7:00 am – 7:50 am | morning Sign-Up | Arms and Abs Cancelled | Jarrod Luty | Fitness Classes |
| Monday, April 13 9:40 am – 10:30 am | morning Sign-Up | Arms & Abs // Taylor Swift Theme Class | Noelle Pease | Fitness Classes |
| Monday, April 13 4:25 pm – 5:15 pm | evening Sign-Up | Arms & Abs // Taylor Swift Theme Class | Noelle Pease | Fitness Classes |
| Monday, April 13 5:30 pm – 6:20 pm | evening Sign-Up | Arms and Abs | Ashley Davies | Fitness Classes |
| Monday, April 13 6:35 pm – 7:25 pm | evening Sign-Up | Arms and Abs | Jarrod Luty | Fitness Classes |
| Tuesday, April 14 | Class Name | Instructor | Class Type | |
| Tuesday, April 14 5:30 am – 6:20 am | morning Sign-Up | Butt, Legs & Abs | Kelsey Huschka | Fitness Classes |
| Tuesday, April 14 7:00 am – 7:50 am | morning Sign-Up | Butt, Legs and Abs// Usher x Chris Brown Theme Class | Noelle Pease | Fitness Classes |
| Tuesday, April 14 8:30 am – 9:20 am | morning Sign-Up | Butt, Legs & Abs Cancelled | Fadil Chosovich | Fitness Classes |
| Tuesday, April 14 4:25 pm – 5:15 pm | evening Sign-Up | Butt, Legs and Abs// Usher x Chris Brown Theme Class | Noelle Pease | Fitness Classes |
| Tuesday, April 14 5:30 pm – 6:20 pm | evening Sign-Up | Butt, Legs and Abs// Usher x Chris Brown Theme Class | Noelle Pease | Fitness Classes |
| Tuesday, April 14 6:35 pm – 7:25 pm | evening Sign-Up | Butt, Legs & Abs | Ashley Davies | Fitness Classes |
| Wednesday, April 15 | Class Name | Instructor | Class Type | |
| Wednesday, April 15 5:30 am – 6:15 am | morning Sign-Up | Total Body Express | Ashley Edwards | Fitness Classes |
| Wednesday, April 15 9:40 am – 10:30 am | morning Sign-Up | Total Body // Hip-Hop Theme Class | Noelle Pease | Fitness Classes |
| Wednesday, April 15 4:25 pm – 5:15 pm | evening Sign-Up | Total Body | Kelsey Huschka | Fitness Classes |
| Wednesday, April 15 5:30 pm – 6:20 pm | evening Sign-Up | Total Body | Kelsey Huschka | Fitness Classes |
| Wednesday, April 15 6:35 pm – 7:25 pm | evening Sign-Up | Total Body | Jarrod Luty | Fitness Classes |
| Thursday, April 16 | Class Name | Instructor | Class Type | |
| Thursday, April 16 5:30 am – 6:20 am | morning Sign-Up | Arms and Abs | Kelsey Huschka | Fitness Classes |
| Thursday, April 16 7:00 am – 7:50 am | morning Sign-Up | Arms and Abs | Fadil Chosovich | Fitness Classes |
| Thursday, April 16 8:30 am – 9:20 am | morning Sign-Up | Arms and Abs | Fadil Chosovich | Fitness Classes |
| Thursday, April 16 4:25 pm – 5:15 pm | evening Sign-Up | Arms and Abs | Noelle Pease | Fitness Classes |
| Thursday, April 16 5:30 pm – 6:20 pm | evening Sign-Up | Arms and Abs | Kelsey Huschka | Fitness Classes |
| Friday, April 17 | Class Name | Instructor | Class Type | |
| Friday, April 17 7:00 am – 7:50 am | morning Sign-Up | Butt, Legs & Abs | Jarrod Luty | Fitness Classes |
| Friday, April 17 9:40 am – 10:30 am | morning Sign-Up | Butt, Legs & Abs | Jarrod Luty | Fitness Classes |
| Friday, April 17 4:25 pm – 5:15 pm | evening Sign-Up | Butt, Legs & Abs | Fadil Chosovich | Fitness Classes |
| Friday, April 17 5:30 pm – 6:20 pm | evening Sign-Up | Butt, Legs & Abs | Fadil Chosovich | Fitness Classes |
Private Classes
From birthday parties to team outings, a private Shred415 class is an amazing way to energize your event.


Join Our Team
We’re on the lookout for instructors who live to inspire, motivate, and energize others. Sound like you? Check out the details and let’s talk.
Video On Demand
Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.


Ambassador
Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!