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Shred415

This is More than a Workout

Bellevue

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Buy One, Get One
Welcome to Bellevue

SET GOALS. SHRED THEM.

Four 15-Minute Intervals. This Is How We Shred.

Class Packages
Schedule
Memberships

Shred415 Bellevue | 1032 106th Ave NE #124, Bellevue, WA, 98004 | (425) 679-6602

Shred415

CLASSES

Shred415’s signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training, plus onsite childcare. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.

childcare Shred415

Kids Lounge

We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe. Available at certain studios and at select times during the day. Please look at the studio schedule for Kids Lounge to book or contact your local studio for further information.

AMENITIES

We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.

Class Schedules

← Previous Week Following Week →
Saturday, May 31 Class Name Instructor Class Type
Saturday, May 31
7:15 am – 8:15 am
morning Sign-Up Total Body Alice Chosovich Fitness Classes
Saturday, May 31
8:30 am – 9:30 am
morning Sign-Up Total Body Alice Chosovich Fitness Classes
Saturday, May 31
8:30 am – 9:30 am
morning Sign-Up Kid’s Lounge Rachel Lee Kid’s Lounge
Saturday, May 31
9:45 am – 10:35 am
morning Sign-Up Total Body Peyton Bohlinger Fitness Classes
Saturday, May 31
9:45 am – 10:35 am
morning Sign-Up Kid’s Lounge Rachel Lee Kid’s Lounge
Saturday, May 31
11:00 am – 11:50 am
morning Sign-Up Total Body Peyton Bohlinger Fitness Classes
Sunday, June 1 Class Name Instructor Class Type
Sunday, June 1
8:30 am – 9:30 am
morning Sign-Up Total Body Caeli Jennings Fitness Classes
Sunday, June 1
8:30 am – 9:30 am
morning Sign-Up Kid’s Lounge Rachel Lee Kid’s Lounge
Sunday, June 1
9:45 am – 10:35 am
morning Sign-Up Total Body Caeli Jennings Fitness Classes
Sunday, June 1
9:45 am – 10:35 am
morning Sign-Up Kid’s Lounge Rachel Lee Kid’s Lounge
Sunday, June 1
11:00 am – 11:50 am
morning Sign-Up Total Body Peyton Bohlinger Fitness Classes
Monday, June 2 Class Name Instructor Class Type
Monday, June 2
7:00 am – 7:50 am
morning Sign-Up Arms and Abs Jarrod Luty Fitness Classes
Monday, June 2
9:40 am – 10:30 am
morning Sign-Up Arms and Abs Noelle Pease Fitness Classes
Monday, June 2
4:10 pm – 5:00 pm
evening Sign-Up Arms and Abs Fadil Chosovich Fitness Classes
Monday, June 2
5:20 pm – 6:10 pm
evening Sign-Up Arms and Abs Fadil Chosovich Fitness Classes
Monday, June 2
6:30 pm – 7:20 pm
evening Sign-Up Arms and Abs Noelle Pease Fitness Classes
Tuesday, June 3 Class Name Instructor Class Type
Tuesday, June 3
5:30 am – 6:20 am
morning Sign-Up Butt, Legs & Abs Fadil Chosovich Fitness Classes
Tuesday, June 3
7:00 am – 7:50 am
morning Sign-Up Butt, Legs & Abs Fadil Chosovich Fitness Classes
Tuesday, June 3
4:10 pm – 5:00 pm
evening Sign-Up Butt, Legs & Abs Alice Chosovich Fitness Classes
Tuesday, June 3
5:20 pm – 6:10 pm
evening Sign-Up Butt, Legs & Abs Jermaine Edwards Fitness Classes
Tuesday, June 3
6:30 pm – 7:20 pm
evening Sign-Up Butt, Legs & Abs Jarrod Luty Fitness Classes
Wednesday, June 4 Class Name Instructor Class Type
Wednesday, June 4
5:30 am – 6:15 am
morning Sign-Up Total Body Express Ashley Edwards Fitness Classes
Wednesday, June 4
7:00 am – 7:50 am
morning Sign-Up Total Body Jarrod Luty Fitness Classes
Wednesday, June 4
9:40 am – 10:30 am
morning Sign-Up Total Body Noelle Pease Fitness Classes
Wednesday, June 4
5:20 pm – 6:10 pm
evening Sign-Up Total Body Noelle Pease Fitness Classes
Wednesday, June 4
6:30 pm – 7:20 pm
evening Sign-Up Total Body Noelle Pease Fitness Classes
Thursday, June 5 Class Name Instructor Class Type
Thursday, June 5
5:30 am – 6:15 am
morning Sign-Up Arms & Abs Express Ashley Edwards Fitness Classes
Thursday, June 5
7:00 am – 7:50 am
morning Sign-Up Arms and Abs Alice Chosovich Fitness Classes
Thursday, June 5
5:20 pm – 6:10 pm
evening Sign-Up Arms and Abs Cesia Bulnes Fitness Classes
Thursday, June 5
6:30 pm – 7:20 pm
evening Sign-Up 2000s Hits Theme Class // Arms & Abs Cesia Bulnes Fitness Classes
Friday, June 6 Class Name Instructor Class Type
Friday, June 6
7:00 am – 7:50 am
morning Sign-Up Butt, Legs & Abs Jarrod Luty Fitness Classes
Friday, June 6
9:40 am – 10:30 am
morning Sign-Up Butt, Legs & Abs Noelle Pease Fitness Classes
Friday, June 6
12:00 pm – 12:50 pm
afternoon Sign-Up Butt, Legs & Abs Fadil Chosovich Fitness Classes
Friday, June 6
4:10 pm – 5:00 pm
evening Sign-Up Butt, Legs & Abs Fadil Chosovich Fitness Classes
Friday, June 6
5:20 pm – 6:10 pm
evening Sign-Up Butt, Legs & Abs Fadil Chosovich Fitness Classes

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Private Classes

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Video On Demand

Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.

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Ambassador

Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!

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Jai Reddy
Shred is an amazing place if you wanna push limits. The instructors here are great and especially Noelle. Her every class leaves me more alive. Just love her!!
Vihita Gokharu
I haven’t found a better place than Shred to work out at in the Greater Seattle Area. The energy is high, the music is great and the instructors are motivating! My favorite part about Shred is that each day you can decide how much effort and work you want to put in - on those exhausting days just showing up doing what you feel is the bare minimum still gets you a good workout in, while on others days, you can run fast, life heavier and try harder ❤️‍🔥 This is truly a workout that has a good blend of cardio & strength while catering to all fitness levels!
Maren Moll
Peyton’s workout class is absolutely incredible—she brings the perfect mix of energy, encouragement, and expertise. Her workouts are challenging but fun, and she always keeps things fresh and motivating. Simply put, she’s the best—don’t miss her class! Sunday @11:30 Bellevue!
Mangalashri Renganathan
Fun and challenging HIIT workout classes. The energy in the class is amazing, thanks to the instructors and music, making every session both intense and motivating.
S Agopian
I usually enjoy this studio and their Seattle location, where I've been attending yoga and HIIT classes for about a year now. Most instructors are great, but my recent visit was disappointing. I arrived two minutes late for class, and the front desk staff wouldn't let me in, despite my regular attendance and seeing multiple people arrive even later to both classes offered. They didn't offer any flexibility, which was quite frustrating. I hope they improve how they handle these situations in the future.
Lauren Smith
Super fun class! It’s a great way to start my morning. A good shot of adrenaline. The facility is wonderful. Extremely professional. Excellent teachers! They’re very friendly and encouraging. I highly recommend Shred 415.
Ritu Garg
Fadil's class was incredible today! The energy was through the roof, and the music selection was perfect—so motivating and exactly what I needed to push through. It’s always such a fun and challenging workout. Highly recommend to anyone looking to break a sweat and have a great time!
Ashley Cohon
I enjoy my classes at Shred! Bellevue has long needed more studios and this is a good addition to the fitness landscape here. Its high intensity but easily modifiable. Clean space, clear instructors. Would recommend!
Shahla Kokabiyan
HORRIBLE!!!!! DO NOT SPEND YOUR MONEY HERE!!!!!
I signed up for a ONE TIME 8 classes pack and never agreed to be charged MONTHLY. They have been charging me monthly for a whole 10 months without my permission and I noticed it on my credit card bill just today. This place is a true scam. They are so desperate for the $140 monthly fee that they will not compensate me even though I have not stepped foot into the facility for almost 10 months. I never signed up for a membership of any sort.I will be getting a lawyer to sue them for their dishonest practices. Horrible people and poor business management. Greedy and only looking for money. Their classes are horrible too. There are like 40 people crammed into one little room. That's why I never went back. It's giving "try to make as much money as possible with providing little to no benefit to customers". Truly trash. Watch them respond to this claiming that I never went there. They will face serious consequences.
K C
Overall pretty good workout studio. Try to make the equipment better, e.g. less slippery matt, better feet band.
Alhan Pirjamali
I’ve tried tons of workout studios & local gyms, but nothing compares to the experience here. The instructors, the atmosphere, the music & the classes are 100% worth the hype!

The studio is also very clean and staff friendliness is 10/10.
Daniela Marie
Love this place! It’s fun, challenging, and full of energy. The music and lights make it an awesome environment to work out in. You can adjust depending on your current fitness level and there’s always room to push further if you want to. Some people walk, some jog, some run, and some sprint. It’s a mix of strength training and treadmill intervals that keep me focused and working hard. I drive from Issaquah because nothing beats it and I always leave feeling accomplished, strong, and a bit buzzed from the endorphins.
So far Alice’s class is my favorite, but I still have many instructors classes to try.
julie sinecio
Love this place! Always get a great workout and the facilities are top notch.
Fadil Chosovich
Best workout in Seattle/Bellevue! Clean, fun, efficient
Danny Florentin
This review is long overdue. My wife Julie and I have been taking classes from Shred415 in Bellevue since October of 2023. From the very first class we took and stepped into the studio, we were welcomed by a very friendly and professional staff. The owners Alice and Fadil are the most kindest, friendliest, and genuine people you will ever meet. The team of instructors and staff are there to ensure you have the best experience the moment you walk into their door. Vibe is very welcoming, studio is pristine and clean, equipment is well kept, lots of towels and hand wipes to ensure a clean and fresh environment. You’ll definitely get a full workout if that’s what you’re looking for. If that’s not your jam, there’s no pressure at all from the instructors. They just want you to have a good time. The instructors are very positive, motivating, and inspiring and will take the time to demonstrate each exercise to ensure you have proper form and technique and most of all are having a good time. Alice, Fadil, and the entire Shred415 Bellevue team is all about providing the Best & Exceptional Customer Service 100 percent of the time. We Love it there so much, we’ve invited a lot of our friends to try a first class for Free, which is not the norm for a lot of other exercise places. Once they’ve tried it, they end up coming back for more! Thank You Shred415 Bellevue for treating us and all your members like family.
Jack Oliver
Such a fun but challenging workout! Couldn’t recommend enough!
Amour Thomas
One of my favorite classes ever - I even drive 45 minutes each way to take it. On average I burn over 500k per class, which includes both cardio bursts and muscle burning. The energy makes you work harder, and everyone looks good in the orange light.
Michelle Kozlowski
Such a fun workout! Great coaches, clean space. There are showers and spaces to get ready afterwards. Parking is available within the building. Can’t wait to come back!
Kay S
This place is great! I tried the location in Seattle a few times when I lived there and loved it, but then unfortunately got into a car accident that had me out of commission for a while with workouts. Just being able to really get back into it, it's embarrassing how much I've regressed but the instructors here are very encouraging and create a fun/high-energy atmosphere that is very motivating. I LOVE that the room is dark with loud music so you don't have that sterile "we're all just staring at each other" atmosphere. Best group workout environment I've found, I don't think anyone would regret giving this place a try.
Yihan Zhou
Best HIIT workout you could get in Bellevue. Second to none.
Chioke Aarhus
Went here on a Friday for a session hosted by Fadil and loved it. We did a lower body / legs day then, and he kept the music going well and the heart rate a steady high! He was really encouraging and friendly and for folks into it, he did a little poking at them to ensure they didn’t let off too loose through the workout.

Loved the variety of going from treadmill to some form of body exercises or free weights. I’d recommend this place to others!
Jim Duong
What a fun and effective class. It is the best 50 mins spent in a work out and most rewarding. Bailey was a great instructor.
T Bracken
The best instructors and atmosphere! It’s the least intimidating workout class but always so effective and challenging. The studio is dark inside with fun lights and 10/10 music. Everyone is incredibly friendly and encouraging — instructors, front desk, everyone else working out — I leave sweaty and smiling after every class!
Meet James
Love shred, best workout ever and I have done a lot of workouts!
Sherry Mah
Shred415 Bellevue has amazing instructors, clean facility, energizing music, and most of all a really welcoming vibe that makes going there such a pleasant and motivating experience. I am excited to keep going there and becoming stronger one workout at a time!
Jim Moses
Amazing workout, as always. Nothing like a good shed class to wipe you out and build you up!
mudit goyal
A great place for an instructor led workout, awesome instructors!
Alex Pintia
Really well rounded workout and super fun and supportive environment! The facility is state of the art! I will 100% be back!
Kimberly Wylde
Amazing workout with amazing instructors. Good energy and music and fun atmosphere. So glad I found them!
Cesia bulnes
Best gym and staff ever!!! Love coming to shred always
Victoria Guyumdzhyan
The workout classes at Shred 415 are top-notch and high energy. The instructors are highly skilled and experienced but also incredibly motivating. They pushed me to challenge myself and go beyond my limits, all while ensuring proper form and technique. Each class was well-structured, leaving me feeling accomplished and energized.
Shred415

Bellevue

1032 106th Ave NE #124, Bellevue, WA, 98004

[email protected]
(425) 679-6602

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BOGO Offer $29.00

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Class Packages

The trial offer options available at this studio are listed below. Choose the one that suits you best.

Single Class $29.00

5 Class Package $140.00

New Shredder Unlimited Month $169.00

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The membership options available at this studio are listed below. Choose the one that suits you best.

8-Pack Shredder $149.00

12-Pack Shredder $199.00

UItimate Shredder $239.00

2 Month Minimum
30 Day Cancellation Policy
Discount for Nurses, Students, Teachers, Corporate, First Responders, and Military. Purchase In-Studio.

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