
SET GOALS. SHRED THEM.
Four 15-Minute Intervals. This Is How We Shred.
Shred415 Bellevue | 1032 106th Ave NE #124, Bellevue, WA, 98004 | (425) 679-6602

CLASSES
Shred415’s signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training, plus onsite childcare. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.

Kids Lounge
We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe. Available at certain studios and at select times during the day. Please look at the studio schedule for Kids Lounge to book or contact your local studio for further information.

AMENITIES
We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.
Class Schedules
Tuesday, August 19 | Class Name | Instructor | Class Type | |
---|---|---|---|---|
Tuesday, August 19 5:30 am – 6:20 am | morning Sign-Up | Butt, Legs & Abs | Fadil Chosovich | Fitness Classes |
Tuesday, August 19 7:00 am – 7:50 am | morning Sign-Up | Butt, Legs & Abs | Fadil Chosovich | Fitness Classes |
Tuesday, August 19 4:10 pm – 5:00 pm | evening Sign-Up | Butt, Legs & Abs | Jermaine Edwards | Fitness Classes |
Tuesday, August 19 5:20 pm – 6:10 pm | evening Sign-Up | Butt, Legs & Abs | Kristin Skelley | Fitness Classes |
Tuesday, August 19 6:30 pm – 7:20 pm | evening Sign-Up | Butt, Legs & Abs | Jarrod Luty | Fitness Classes |
Wednesday, August 20 | Class Name | Instructor | Class Type | |
Wednesday, August 20 5:30 am – 6:15 am | morning Sign-Up | Total Body Express | Ashley Edwards | Fitness Classes |
Wednesday, August 20 7:00 am – 7:50 am | morning Sign-Up | Total Body | Kristin Skelley | Fitness Classes |
Wednesday, August 20 9:40 am – 10:30 am | morning Sign-Up | Total Body | Noelle Pease | Fitness Classes |
Wednesday, August 20 5:20 pm – 6:10 pm | evening Sign-Up | Total Body | Noelle Pease | Fitness Classes |
Wednesday, August 20 6:30 pm – 7:20 pm | evening Sign-Up | Total Body | Noelle Pease | Fitness Classes |
Thursday, August 21 | Class Name | Instructor | Class Type | |
Thursday, August 21 5:30 am – 6:15 am | morning Sign-Up | Arms & Abs Express | Ashley Edwards | Fitness Classes |
Thursday, August 21 7:00 am – 7:50 am | morning Sign-Up | Arms and Abs | Cesia Bulnes | Fitness Classes |
Thursday, August 21 5:20 pm – 6:10 pm | evening Sign-Up | Arms and Abs | Kristin Skelley | Fitness Classes |
Thursday, August 21 6:30 pm – 7:20 pm | evening Sign-Up | Arms and Abs | Cesia Bulnes | Fitness Classes |
Friday, August 22 | Class Name | Instructor | Class Type | |
Friday, August 22 7:00 am – 7:50 am | morning Sign-Up | Butt, Legs & Abs | Jermaine Edwards | Fitness Classes |
Friday, August 22 9:40 am – 10:30 am | morning Sign-Up | Butt, Legs & Abs | Kristin Skelley | Fitness Classes |
Friday, August 22 4:10 pm – 5:00 pm | evening Sign-Up | Butt, Legs & Abs | Kristin Skelley | Fitness Classes |
Friday, August 22 5:20 pm – 6:10 pm | evening Sign-Up | Butt, Legs & Abs | Kristin Skelley | Fitness Classes |
Saturday, August 23 | Class Name | Instructor | Class Type | |
Saturday, August 23 8:30 am – 9:30 am | morning Sign-Up | Total Body | Jermaine Edwards | Fitness Classes |
Saturday, August 23 9:45 am – 10:35 am | morning Sign-Up | Total Body | Kristin Skelley | Fitness Classes |
Saturday, August 23 9:45 am – 10:35 am | morning Sign-Up | Kids’ Lounge | Rachel Lee | Kid’s Lounge |
Saturday, August 23 11:00 am – 11:50 am | morning Sign-Up | Total Body | Kristin Skelley | Fitness Classes |
Sunday, August 24 | Class Name | Instructor | Class Type | |
Sunday, August 24 8:30 am – 9:30 am | morning Sign-Up | Total Body | Jermaine Edwards | Fitness Classes |
Sunday, August 24 8:30 am – 9:30 am | morning Sign-Up | Kids’ Lounge | Rachel Lee | Kid’s Lounge |
Sunday, August 24 9:45 am – 10:35 am | morning Sign-Up | Total Body | Jermaine Edwards | Fitness Classes |
Sunday, August 24 9:45 am – 10:35 am | morning Sign-Up | Kids’ Lounge | Rachel Lee | Kid’s Lounge |
Sunday, August 24 11:00 am – 11:50 am | morning Sign-Up | Total Body | Peyton Bohlinger | Fitness Classes |
Monday, August 25 | Class Name | Instructor | Class Type | |
Monday, August 25 7:00 am – 7:50 am | morning Sign-Up | Arms and Abs | Cesia Bulnes | Fitness Classes |
Monday, August 25 9:40 am – 10:30 am | morning Sign-Up | Arms and Abs | Ashley Davies | Fitness Classes |
Monday, August 25 4:10 pm – 5:00 pm | evening Sign-Up | Arms and Abs | Kristin Skelley | Fitness Classes |
Monday, August 25 5:20 pm – 6:10 pm | evening Sign-Up | Arms and Abs | Kristin Skelley | Fitness Classes |
Monday, August 25 6:30 pm – 7:20 pm | evening Sign-Up | Arms and Abs | Cesia Bulnes | Fitness Classes |
Private Classes
From birthday parties to team outings, a private Shred415 class is an amazing way to energize your event.


Join Our Team
We’re on the lookout for instructors who live to inspire, motivate, and energize others. Sound like you? Check out the details and let’s talk.
Video On Demand
Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.


Ambassador
Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!