SET GOALS. SHRED THEM.
Four 15-Minute Intervals. This Is How We Shred.
Shred415 Bellevue | 1032 106th Ave NE #124, Bellevue, WA, 98004 | (425) 679-6602
CLASSES
Shred415’s signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training, plus onsite childcare. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.
Kids Lounge
We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe. Available at certain studios and at select times during the day. Please look at the studio schedule for Kids Lounge to book or contact your local studio for further information.
AMENITIES
We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.
Class Schedules
Sunday, November 17 | Class Name | Instructor | Class Type | |
---|---|---|---|---|
Sunday, November 17 8:30 am – 9:30 am |
morning Sign-Up | Double Deck // Lift Only | Fadil Chosovich | Double Deck |
Sunday, November 17 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Fadil Chosovich | Fitness Classes |
Sunday, November 17 10:00 am – 10:50 am |
morning Sign-Up | Double Deck // Lift Only | Fadil Chosovich | Double Deck |
Sunday, November 17 10:00 am – 10:50 am |
morning Sign-Up | Total Body | Fadil Chosovich | Fitness Classes |
Sunday, November 17 11:30 am – 12:20 pm |
morning Sign-Up | Total Body | Fadil Chosovich | Fitness Classes |
Sunday, November 17 11:30 am – 12:20 pm |
morning Sign-Up | Double Deck // Lift Only | Fadil Chosovich | Double Deck |
Monday, November 18 | Class Name | Instructor | Class Type | |
Monday, November 18 9:40 am – 10:30 am |
morning Sign-Up | Arms and Abs | Noelle Pease | Fitness Classes |
Monday, November 18 9:40 am – 10:30 am |
morning Sign-Up | Double Deck // Lift Only | Noelle Pease | Double Deck |
Monday, November 18 12:00 pm – 12:50 pm |
afternoon Sign-Up | Arms and Abs | Fadil Chosovich | Fitness Classes |
Monday, November 18 12:00 pm – 12:50 pm |
afternoon Sign-Up | Double Deck // Lift Only | Fadil Chosovich | Double Deck |
Monday, November 18 5:15 pm – 6:05 pm |
evening Sign-Up | Arms and Abs | Fadil Chosovich | Fitness Classes |
Monday, November 18 5:15 pm – 6:05 pm |
evening Waitlist | Double Deck // Lift Only | Fadil Chosovich | Double Deck |
Monday, November 18 6:30 pm – 7:20 pm |
evening Sign-Up | Arms and Abs | Fadil Chosovich | Fitness Classes |
Monday, November 18 6:30 pm – 7:20 pm |
evening Sign-Up | Double Deck // Lift Only | Fadil Chosovich | Double Deck |
Monday, November 18 5:30 am – 6:20 am |
morning Sign-Up | Butt, Legs & Abs | Fadil Chosovich | Fitness Classes |
Monday, November 18 5:30 am – 6:20 am |
morning Sign-Up | Double Deck // Lift Only | Fadil Chosovich | Double Deck |
Tuesday, November 19 | Class Name | Instructor | Class Type | |
Tuesday, November 19 7:00 am – 7:50 am |
morning Sign-Up | Butt, Legs & Abs | Fadil Chosovich | Fitness Classes |
Tuesday, November 19 7:00 am – 7:50 am |
morning Sign-Up | Double Deck // Lift Only | Fadil Chosovich | Double Deck |
Tuesday, November 19 9:40 am – 10:30 am |
morning Sign-Up | Butt, Legs & Abs | Noelle Pease | Fitness Classes |
Tuesday, November 19 9:40 am – 10:30 am |
morning Sign-Up | Double Deck // Lift Only | Noelle Pease | Double Deck |
Tuesday, November 19 4:00 pm – 4:50 pm |
afternoon Sign-Up | Butt, Legs & Abs | Alice Chosovich | Fitness Classes |
Tuesday, November 19 4:00 pm – 4:50 pm |
afternoon Sign-Up | Double Deck // Lift Only | Alice Chosovich | Double Deck |
Tuesday, November 19 5:15 pm – 6:05 pm |
evening Sign-Up | Butt, Legs & Abs | Alice Chosovich | Fitness Classes |
Tuesday, November 19 5:15 pm – 6:05 pm |
evening Sign-Up | Double Deck // Lift Only | Alice Chosovich | Double Deck |
Tuesday, November 19 6:30 pm – 7:20 pm |
evening Sign-Up | Butt, Legs & Abs | Alicia Miller | Fitness Classes |
Tuesday, November 19 6:30 pm – 7:20 pm |
evening Sign-Up | Double Deck // Lift Only | Alicia Miller | Double Deck |
Tuesday, November 19 5:30 am – 6:15 am |
morning Sign-Up | Total Body Express | Ashley Edwards | Fitness Classes |
Tuesday, November 19 5:30 am – 6:15 am |
morning Sign-Up | Double Deck // Lift Only Express | Ashley Edwards | Double Deck |
Wednesday, November 20 | Class Name | Instructor | Class Type | |
Wednesday, November 20 7:00 am – 7:50 am |
morning Sign-Up | Total Body | Fadil Chosovich | Fitness Classes |
Wednesday, November 20 7:00 am – 7:50 am |
morning Sign-Up | Double Deck // Lift Only | Fadil Chosovich | Double Deck |
Wednesday, November 20 5:15 pm – 6:05 pm |
evening Sign-Up | Double Deck // Lift Only | Noelle Pease | Double Deck |
Wednesday, November 20 5:15 pm – 6:05 pm |
evening Sign-Up | Total Body | Noelle Pease | Fitness Classes |
Wednesday, November 20 6:30 pm – 7:20 pm |
evening Sign-Up | Double Deck // Lift Only | Noelle Pease | Double Deck |
Wednesday, November 20 6:30 pm – 7:20 pm |
evening Sign-Up | Total Body | Noelle Pease | Fitness Classes |
Wednesday, November 20 5:30 am – 6:20 am |
morning Sign-Up | Arms and Abs | Alice Chosovich | Fitness Classes |
Wednesday, November 20 5:30 am – 6:20 am |
morning Sign-Up | Double Deck // Lift Only | Alice Chosovich | Double Deck |
Thursday, November 21 | Class Name | Instructor | Class Type | |
Thursday, November 21 7:00 am – 7:50 am |
morning Sign-Up | Arms and Abs | Alice Chosovich | Fitness Classes |
Thursday, November 21 7:00 am – 7:50 am |
morning Sign-Up | Double Deck // Lift Only | Alice Chosovich | Double Deck |
Thursday, November 21 9:40 am – 10:30 am |
morning Sign-Up | Arms and Abs | Noelle Pease | Fitness Classes |
Thursday, November 21 9:40 am – 10:30 am |
morning Sign-Up | Double Deck // Lift Only | Noelle Pease | Double Deck |
Thursday, November 21 4:00 pm – 4:50 pm |
afternoon Waitlist | Double Deck // Lift Only | Alice Chosovich | Double Deck |
Thursday, November 21 4:00 pm – 4:50 pm |
afternoon Sign-Up | Arms and Abs | Alice Chosovich | Fitness Classes |
Thursday, November 21 5:15 pm – 6:05 pm |
evening Sign-Up | Arms and Abs | Noelle Pease | Fitness Classes |
Thursday, November 21 5:15 pm – 6:05 pm |
evening Sign-Up | Double Deck // Lift Only | Noelle Pease | Double Deck |
Thursday, November 21 6:30 pm – 7:20 pm |
evening Sign-Up | Arms and Abs | Noelle Pease | Fitness Classes |
Thursday, November 21 6:30 pm – 7:20 pm |
evening Sign-Up | Double Deck // Lift Only | Noelle Pease | Double Deck |
Friday, November 22 | Class Name | Instructor | Class Type | |
Friday, November 22 7:00 am – 7:50 am |
morning Sign-Up | Butt, Legs & Abs | Alice Chosovich | Fitness Classes |
Friday, November 22 7:00 am – 7:50 am |
morning Sign-Up | Double Deck // Lift Only | Alice Chosovich | Double Deck |
Friday, November 22 9:40 am – 10:30 am |
morning Sign-Up | Butt, Legs & Abs | Noelle Pease | Fitness Classes |
Friday, November 22 9:40 am – 10:30 am |
morning Sign-Up | Double Deck // Lift Only | Noelle Pease | Double Deck |
Friday, November 22 12:00 pm – 12:50 pm |
afternoon Sign-Up | Butt, Legs & Abs | Ashley Edwards | Fitness Classes |
Friday, November 22 12:00 pm – 12:50 pm |
afternoon Sign-Up | Double Deck // Lift Only | Ashley Edwards | Double Deck |
Friday, November 22 4:00 pm – 4:50 pm |
afternoon Sign-Up | Butt, Legs & Abs | Fadil Chosovich | Fitness Classes |
Friday, November 22 4:00 pm – 4:50 pm |
afternoon Sign-Up | Double Deck // Lift Only | Fadil Chosovich | Double Deck |
Friday, November 22 5:15 pm – 6:05 pm |
evening Sign-Up | Butt, Legs & Abs | Fadil Chosovich | Fitness Classes |
Friday, November 22 5:15 pm – 6:05 pm |
evening Sign-Up | Double Deck // Lift Only | Fadil Chosovich | Double Deck |
Saturday, November 23 | Class Name | Instructor | Class Type | |
Saturday, November 23 8:30 am – 9:30 am |
morning Sign-Up | Double Deck // Lift Only | Alice Chosovich | Double Deck |
Saturday, November 23 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Alice Chosovich | Fitness Classes |
Saturday, November 23 10:00 am – 10:50 am |
morning Sign-Up | Total Body | Alice Chosovich | Fitness Classes |
Saturday, November 23 10:00 am – 10:50 am |
morning Sign-Up | Double Deck // Lift Only | Alice Chosovich | Double Deck |
Saturday, November 23 11:30 am – 12:20 pm |
morning Sign-Up | Total Body | Namrata Sridhar | Fitness Classes |
Saturday, November 23 11:30 am – 12:20 pm |
morning Sign-Up | Double Deck // Lift Only | Namrata Sridhar | Double Deck |
Private Classes
From birthday parties to team outings, a private Shred415 class is an amazing way to energize your event.
Join Our Team
We’re on the lookout for instructors who live to inspire, motivate, and energize others. Sound like you? Check out the details and let’s talk.
Video On Demand
Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.
Ambassador
Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!