SET GOALS. SHRED THEM.
Four 15-Minute Intervals. This Is How We Shred.
Shred415 Bellevue | 1032 106th Ave NE #124, Bellevue, WA, 98004 | (425) 679-6602

CLASSES
Shred415’s signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training, plus onsite childcare. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.

Kids Lounge
We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe. Available at certain studios and at select times during the day. Please look at the studio schedule for Kids Lounge to book or contact your local studio for further information.

AMENITIES
We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.
Class Schedules
| Wednesday, December 24 | Class Name | Instructor | Class Type | |
|---|---|---|---|---|
| Wednesday, December 24 9:40 am – 10:30 am | morning Sign-Up | Total Body | Noelle Pease | Fitness Classes |
| Wednesday, December 24 4:30 pm – 5:20 pm | evening Sign-Up | Total Body Cancelled | Noelle Pease | Fitness Classes |
| Wednesday, December 24 5:45 pm – 6:35 pm | evening Sign-Up | Total Body Cancelled | Noelle Pease | Fitness Classes |
| Wednesday, December 24 5:30 am – 6:15 am | morning Sign-Up | Arms & Abs Express Cancelled | Ashley Edwards | Fitness Classes |
| Thursday, December 25 | Class Name | Instructor | Class Type | |
| Thursday, December 25 7:00 am – 7:50 am | morning Sign-Up | Arms and Abs Cancelled | Alice Chosovich | Fitness Classes |
| Thursday, December 25 8:30 am – 9:20 am | morning Sign-Up | Strength // Longevity Performance. Cancelled | Alice Chosovich | Fitness Classes |
| Thursday, December 25 10:00 am – 11:00 am | morning Sign-Up | Shredmas 2025 | Fadil Chosovich | Fitness Classes |
| Thursday, December 25 4:30 pm – 5:20 pm | evening Sign-Up | Arms and Abs Cancelled | Kelsey Huschka | Fitness Classes |
| Thursday, December 25 5:45 pm – 6:35 pm | evening Sign-Up | Arms and Abs Cancelled | Kelsey Huschka | Fitness Classes |
| Friday, December 26 | Class Name | Instructor | Class Type | |
| Friday, December 26 7:00 am – 7:50 am | morning Sign-Up | Butt, Legs & Abs Cancelled | Jarrod Luty | Fitness Classes |
| Friday, December 26 9:40 am – 10:30 am | morning Sign-Up | Butt, Legs & Abs | Peyton Bohlinger | Fitness Classes |
| Friday, December 26 12:00 pm – 1:00 pm | afternoon Sign-Up | Butt, Legs & Abs | Fadil Chosovich | Fitness Classes |
| Friday, December 26 4:30 pm – 5:20 pm | evening Sign-Up | Butt, Legs & Abs Cancelled | Fadil Chosovich | Fitness Classes |
| Friday, December 26 5:45 pm – 6:35 pm | evening Sign-Up | Butt, Legs & Abs Cancelled | Fadil Chosovich | Fitness Classes |
| Saturday, December 27 | Class Name | Instructor | Class Type | |
| Saturday, December 27 7:30 am – 8:30 am | morning Sign-Up | Total Body | Alice Chosovich | Fitness Classes |
| Saturday, December 27 8:45 am – 9:45 am | morning Sign-Up | Total Body | Alice Chosovich | Fitness Classes |
| Saturday, December 27 10:00 am – 10:50 am | morning Sign-Up | Total Body | Jermaine Edwards | Fitness Classes |
| Saturday, December 27 10:00 am – 10:50 am | morning Sign-Up | Kids’ Lounge | Julie Florentin | Kid’s Lounge |
| Saturday, December 27 11:20 am – 12:10 pm | morning Sign-Up | Total Body | Jermaine Edwards | Fitness Classes |
| Sunday, December 28 | Class Name | Instructor | Class Type | |
| Sunday, December 28 8:45 am – 9:45 am | morning Sign-Up | Total Body | Fadil Chosovich | Fitness Classes |
| Sunday, December 28 10:00 am – 11:00 am | morning Sign-Up | Total Body | Fadil Chosovich | Fitness Classes |
| Sunday, December 28 11:20 am – 12:10 pm | morning Sign-Up | Total Body | Peyton Bohlinger | Fitness Classes |
| Monday, December 29 | Class Name | Instructor | Class Type | |
| Monday, December 29 7:00 am – 7:50 am | morning Sign-Up | Arms and Abs | Jarrod Luty | Fitness Classes |
| Monday, December 29 9:40 am – 10:30 am | morning Sign-Up | Arms and Abs | Noelle Pease | Fitness Classes |
| Monday, December 29 4:30 pm – 5:20 pm | evening Sign-Up | Arms and Abs | Fadil Chosovich | Fitness Classes |
| Monday, December 29 5:45 pm – 6:35 pm | evening Sign-Up | Arms and Abs | Jarrod Luty | Fitness Classes |
Private Classes
From birthday parties to team outings, a private Shred415 class is an amazing way to energize your event.


Join Our Team
We’re on the lookout for instructors who live to inspire, motivate, and energize others. Sound like you? Check out the details and let’s talk.
Video On Demand
Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.


Ambassador
Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!