
SET GOALS. SHRED THEM.
Four 15-Minute Intervals. This Is How We Shred.
Shred415 Bellevue | 1032 106th Ave NE #124, Bellevue, WA, 98004 | (425) 679-6602

CLASSES
Shred415’s signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training, plus onsite childcare. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.

Kids Lounge
We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe. Available at certain studios and at select times during the day. Please look at the studio schedule for Kids Lounge to book or contact your local studio for further information.

AMENITIES
We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.
Class Schedules
Friday, February 7 | Class Name | Instructor | Class Type | |
---|---|---|---|---|
Friday, February 7 7:00 am – 7:50 am |
morning Sign-Up | Butt, Legs & Abs | Cesia Bulnes | Fitness Classes |
Friday, February 7 9:40 am – 10:30 am |
morning Sign-Up | Butt, Legs & Abs | Noelle Pease | Fitness Classes |
Friday, February 7 12:00 pm – 12:50 pm |
afternoon Sign-Up | Butt, Legs & Abs | Fadil Chosovich | Fitness Classes |
Friday, February 7 4:10 pm – 5:00 pm |
evening Sign-Up | Butt, Legs & Abs | Fadil Chosovich | Fitness Classes |
Friday, February 7 5:20 pm – 6:10 pm |
evening Sign-Up | Butt, Legs & Abs | Fadil Chosovich | Fitness Classes |
Saturday, February 8 | Class Name | Instructor | Class Type | |
Saturday, February 8 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Alice Chosovich | Fitness Classes |
Saturday, February 8 10:00 am – 10:50 am |
morning Sign-Up | Total Body | Alice Chosovich | Fitness Classes |
Saturday, February 8 11:30 am – 12:20 pm |
morning Sign-Up | Total Body | Kristin Skelley | Fitness Classes |
Sunday, February 9 | Class Name | Instructor | Class Type | |
Sunday, February 9 8:30 am – 9:30 am |
morning Sign-Up | Total Body // Halftime Hits Theme Class | Caeli Jennings | Fitness Classes |
Sunday, February 9 10:00 am – 10:50 am |
morning Sign-Up | Total Body // Halftime Hits Theme Class | Caeli Jennings | Fitness Classes |
Sunday, February 9 11:30 am – 12:20 pm |
morning Sign-Up | Total Body | Fadil Chosovich | Fitness Classes |
Monday, February 10 | Class Name | Instructor | Class Type | |
Monday, February 10 9:40 am – 10:30 am |
morning Sign-Up | Arms and Abs | Noelle Pease | Fitness Classes |
Monday, February 10 12:00 pm – 12:50 pm |
afternoon Sign-Up | Arms and Abs | Fadil Chosovich | Fitness Classes |
Monday, February 10 4:10 pm – 5:00 pm |
evening Sign-Up | Arms and Abs | Fadil Chosovich | Fitness Classes |
Monday, February 10 5:20 pm – 6:10 pm |
evening Sign-Up | Arms and Abs | Fadil Chosovich | Fitness Classes |
Monday, February 10 6:30 pm – 7:20 pm |
evening Sign-Up | Arms and Abs | Noelle Pease | Fitness Classes |
Monday, February 10 5:30 am – 6:20 am |
morning Sign-Up | Butt, Legs & Abs | Fadil Chosovich | Fitness Classes |
Tuesday, February 11 | Class Name | Instructor | Class Type | |
Tuesday, February 11 7:00 am – 7:50 am |
morning Sign-Up | Butt, Legs & Abs | Fadil Chosovich | Fitness Classes |
Tuesday, February 11 9:40 am – 10:30 am |
morning Sign-Up | Butt, Legs & Abs | Noelle Pease | Fitness Classes |
Tuesday, February 11 4:10 pm – 5:00 pm |
evening Sign-Up | Butt, Legs & Abs | Alice Chosovich | Fitness Classes |
Tuesday, February 11 5:20 pm – 6:10 pm |
evening Sign-Up | Butt, Legs & Abs | Kristin Skelley | Fitness Classes |
Tuesday, February 11 6:30 pm – 7:20 pm |
evening Sign-Up | Butt, Legs & Abs | Alicia Miller | Fitness Classes |
Tuesday, February 11 5:30 am – 6:15 am |
morning Sign-Up | Total Body Express | Ashley Edwards | Fitness Classes |
Wednesday, February 12 | Class Name | Instructor | Class Type | |
Wednesday, February 12 7:00 am – 7:50 am |
morning Sign-Up | Total Body | Fadil Chosovich | Fitness Classes |
Wednesday, February 12 5:20 pm – 6:10 pm |
evening Sign-Up | Sweat Your Heart Out // Total Body | Noelle Pease | Fitness Classes |
Wednesday, February 12 6:30 pm – 7:20 pm |
evening Sign-Up | Sweat Your Heart Out // Total Body | Noelle Pease | Fitness Classes |
Wednesday, February 12 5:30 am – 6:20 am |
morning Sign-Up | Arms and Abs | Alice Chosovich | Fitness Classes |
Thursday, February 13 | Class Name | Instructor | Class Type | |
Thursday, February 13 7:00 am – 7:50 am |
morning Sign-Up | Arms and Abs | Alice Chosovich | Fitness Classes |
Thursday, February 13 9:40 am – 10:30 am |
morning Sign-Up | Arms and Abs | Noelle Pease | Fitness Classes |
Thursday, February 13 5:20 pm – 6:10 pm |
evening Sign-Up | Arms and Abs | Kristin Skelley | Fitness Classes |
Thursday, February 13 6:30 pm – 7:20 pm |
evening Sign-Up | Arms and Abs | Cesia Bulnes | Fitness Classes |
Private Classes
From birthday parties to team outings, a private Shred415 class is an amazing way to energize your event.


Join Our Team
We’re on the lookout for instructors who live to inspire, motivate, and energize others. Sound like you? Check out the details and let’s talk.
Video On Demand
Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.


Ambassador
Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!
Manage membership
If you would like to cancel your Shred415 membership, please click the “Manage Membership” button below.