This is More than a Workout

Brentwood

Welcome to Brentwood

SET GOALS. SHRED THEM.

Four 15-Minute Intervals. This Is How We Shred.

Class Packages
Schedule
Memberships

Shred415 Brentwood | 8384 Musick Memorial Drive, St. Louis, MO 63144 | (314) 735-0368

Shred415 Brentwood

CLASSES

Brentwood Shred415’s signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training, plus onsite childcare. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.

childcare Shred415

Kids Lounge

We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe. Available at certain studios and at select times during the day. Please look at the studio schedule for Kids Lounge to book or contact your local studio for further information.

AMENITIES

We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.

Class Schedules

Thursday, June 25 Class Name Instructor Class Type

5:30 am – 6:30 am		 morning Sign-Up Arms & Abs Heidi Williams Fitness Classes

6:45 am – 7:45 am		 morning Sign-Up Arms & Abs MK Darst Fitness Classes

9:15 am – 10:15 am		 morning Sign-Up Arms & Abs Nikki Finkenthal Fitness Classes

9:15 am – 10:15 am		 morning Sign-Up Kids’ Lounge Kid’s Room Staff Kid’s Lounge

12:10 pm – 1:00 pm		 afternoon Sign-Up Arms & Abs (50) Carrie Miller Fitness Classes

4:30 pm – 5:20 pm		 evening Sign-Up Arms & Abs (50) MK Darst Fitness Classes

5:30 pm – 6:20 pm		 evening Sign-Up Arms & Abs (50) Chloé Risto Fitness Classes

6:30 pm – 7:20 pm		 evening Sign-Up Strength Ashley DiOrio Fitness Classes
Friday, June 26 Class Name Instructor Class Type

6:00 am – 7:00 am		 morning Waitlist Total Body Chloé Risto Fitness Classes

7:15 am – 8:15 am		 morning Sign-Up Total Body Heidi Williams Fitness Classes

8:30 am – 9:30 am		 morning Sign-Up Kids’ Lounge Kid’s Room Staff Kid’s Lounge

8:30 am – 9:30 am		 morning Sign-Up Shred with Pride🌈 // Total Body Emma Murphy Fitness Classes

9:45 am – 10:35 am		 morning Sign-Up Sculpt Carrie Miller Fitness Classes

9:45 am – 10:35 am		 morning Sign-Up Kids’ Lounge Kid’s Room Staff Kid’s Lounge

12:10 pm – 1:00 pm		 afternoon Sign-Up Total Body (50) MK Darst Fitness Classes

4:30 pm – 5:20 pm		 evening Sign-Up Total Body (50) Katelyn (Denny) Nardulli Fitness Classes
Saturday, June 27 Class Name Instructor Class Type

7:15 am – 8:15 am		 morning Sign-Up Shred with Pride🌈 // Total Body Chloé Risto Fitness Classes

8:30 am – 9:30 am		 morning Waitlist Kids’ Lounge Kid’s Room Staff Kid’s Lounge

8:30 am – 9:30 am		 morning Waitlist Shred with Pride🌈 // Total Body Chloé Risto Fitness Classes

9:45 am – 10:45 am		 morning Sign-Up Kids’ Lounge Kid’s Room Staff Kid’s Lounge

9:45 am – 10:45 am		 morning Sign-Up Total Body Delaney Hill Fitness Classes

11:00 am – 11:50 am		 morning Sign-Up Total Body (50) MK Darst Fitness Classes
Sunday, June 28 Class Name Instructor Class Type

7:30 am – 8:20 am		 morning Sign-Up Total Body (50) Natalie Exline Fitness Classes

8:30 am – 9:30 am		 morning Sign-Up Kids’ Lounge Kid’s Room Staff Kid’s Lounge

8:30 am – 9:30 am		 morning Sign-Up Total Body Natalie Exline Fitness Classes

9:45 am – 10:45 am		 morning Sign-Up Kids’ Lounge Kid’s Room Staff Kid’s Lounge

9:45 am – 10:45 am		 morning Sign-Up Total Body Carrie Miller Fitness Classes

11:00 am – 11:50 am		 morning Sign-Up Total Body (50) Delaney Hill Fitness Classes

4:00 pm – 4:50 pm		 afternoon Sign-Up Total Body (50) MK Darst Fitness Classes
Monday, June 29 Class Name Instructor Class Type

6:00 am – 7:00 am		 morning Sign-Up Arms & Abs Ashley DiOrio Fitness Classes

7:15 am – 8:15 am		 morning Sign-Up Arms & Abs Kaelin Potter Fitness Classes

8:30 am – 9:30 am		 morning Sign-Up Arms & Abs Kaelin Potter Fitness Classes

8:30 am – 9:30 am		 morning Sign-Up Kids’ Lounge Kid’s Room Staff Kid’s Lounge

9:45 am – 10:45 am		 morning Sign-Up Kids’ Lounge Kid’s Room Staff Kid’s Lounge

9:45 am – 10:35 am		 morning Sign-Up Sculpt MK Darst Fitness Classes

12:10 pm – 1:00 pm		 afternoon Sign-Up Arms & Abs (50) Carrie Miller Fitness Classes

4:30 pm – 5:20 pm		 evening Sign-Up Arms & Abs (50) Denise Rawers Fitness Classes

5:30 pm – 6:20 pm		 evening Sign-Up Arms & Abs (50) MK Darst Fitness Classes
Tuesday, June 30 Class Name Instructor Class Type

5:30 am – 6:30 am		 morning Sign-Up Butt, Legs & Abs Sarah Conklin Fitness Classes

6:45 am – 7:45 am		 morning Sign-Up Butt, Legs & Abs Sarah Conklin Fitness Classes

9:15 am – 10:15 am		 morning Sign-Up Kids’ Lounge Kid’s Room Staff Kid’s Lounge

9:15 am – 10:15 am		 morning Sign-Up Butt, Legs & Abs Nikki Finkenthal Fitness Classes

12:10 pm – 1:00 pm		 afternoon Sign-Up Butt, Legs & Abs (50) AnnMarie Lindsley Fitness Classes

4:30 pm – 5:20 pm		 evening Sign-Up Butt, Legs & Abs (50) Katelyn (Denny) Nardulli Fitness Classes

5:30 pm – 6:20 pm		 evening Sign-Up Butt, Legs & Abs (50) MK Darst Fitness Classes

6:30 pm – 7:20 pm		 evening Sign-Up Strength MK Darst Fitness Classes
Wednesday, July 1 Class Name Instructor Class Type

6:00 am – 7:00 am		 morning Sign-Up Total Body Chloé Risto Fitness Classes

7:15 am – 8:15 am		 morning Sign-Up Total Body Denise Rawers Fitness Classes

9:15 am – 10:15 am		 morning Sign-Up Total Body Carrie Miller Fitness Classes

9:15 am – 10:15 am		 morning Sign-Up Kids’ Lounge Kid’s Room Staff Kid’s Lounge

12:10 pm – 1:00 pm		 afternoon Sign-Up Total Body (50) Nikki Finkenthal Fitness Classes

4:30 pm – 5:20 pm		 evening Sign-Up Total Body (50) Emma Murphy Fitness Classes

5:30 pm – 6:20 pm		 evening Sign-Up Total Body (50) Sarah Conklin Fitness Classes

Private Classes

From birthday parties to team outings, a private Shred415 class is an amazing way to energize your event.

Learn More

Join Our Team

We’re on the lookout for instructors who live to inspire, motivate, and energize others. Sound like you? Check out the details and let’s talk.

Learn More

Video On Demand

Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.

Learn More

Ambassador

Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!

Apply Here
4.8
Christy Reh
3 months ago
One of the best and most efficient workouts you can find in St. Louis. Completely customized to you, flies by and friendly and professional, knowledgeable staff and instructors.
Lauren Berzinas
3 months ago
Shred415 is one of my favorite workout spots. I love the mix of cardio and strength training, and all of the instructors/staff are incredible, motivating, and kind.
corrinne O'BRIEN
3 months ago
My favorite way to destress and get a sweat! And pregnant friendly 😉
Ashanta Jones
3 months ago
I thoroughly enjoy working out at Shred415. The combination of cardio intervals and strength training makes every workout engaging and challenging. I love the variety of classes and the convenience of going early morning, during my lunch break or in the evening after work. The instructors are motivating and really push you, so that you get the most out of every workout. I've recently completed my 50th class. I am now working on my 100th Class Milestone. 😊💪🏾
Rita Thomas
3 months ago
I leave these workouts happily dripping sweat, and I feel stronger. I love the staff and instructors! If you’re up for a challenge, give Shred 415 a try!
Julia Sprague
3 months ago
All of the instructors are amazing, weights and cardio all in one class!
Ann Cohen
3 months ago
A great workout with well thought out programming from the instructor team. The front desk treats the clients like friends from the moment clients check in to the studio. The kids room staff is energetic and warm, allowing the parents to focus on themselves while taking class.
R Seltzer
4 months ago
This is a great workout! The variety between treadmill work and floor/weight work is great- Never a dull or boring workout- instructors are easy to follow and demo all the moves- they also provide individual instruction if you need it. Easy location with numerous options for parking. One of my favorite exercise studios in STL
Jackie Kostelac
5 months ago
Shred415 is my FAVORITE workout place! I have been going to this studio for 10 years and every class is so unique that it makes going each time fun while also getting in an awesome workout. The community and friends you make while working out is like no other studio. From the front desk to the instructors to the clients, there are so many friendly faces. I would recommend this workout studio to members of all levels. You will get your sweat on and be hooked! Would rate it 10/10! #ShredFam
Sabrina Lohr
5 months ago
Shred 415 delivers an incredible full-body workout, and no two classes are ever the same. The instructors constantly mix things up, keeping both your mind and body challenged. Every class is tough in the best way, led by instructors who bring nonstop positive energy and genuine encouragement. Add in great music and high motivation, and it’s impossible not to stay engaged and keep coming back for more.
Kathy Carmody
5 months ago
The best workout in STL! The music, the lights, but mostly the instructors challenge and encourage you to push yourself every day! The community aspect Of shred really makes it more than a workout! I love starting my days at Shred415!
Catherine Pfeiffer
5 months ago
They will not stop harassing me with texts and calls. I worked out here almost 10 years ago. I've since opted out of their marketing texts countless times, they just keep creating new numbers. It's nonstop.
Nikki Rauner
6 months ago
Shred415 makes working out go by very quickly for those of us who don’t want to work out! The instructors and all the staff make you feel welcome and comfortable to do exactly what you are wanting and able to do. Very appreciative to have this team in my corner.
Steve Wasserman
6 months ago
Challenging workouts led by supportive and energetic instructors. Great for both men and women, and adaptable to all fitness levels.
Rachel Booth
6 months ago
Absolutely love every workout I take at Shred!! All the instructors are amazing and play great music. 10/10 recommend
Tyler De Shon
6 months ago
Shred 415 is a phenomenal option for anyone looking to move your body and feel better doing so. Get over the hurdle of the first few classes and you’ll be hooked. My wife recently started joining in as well and we’re thankful for the great kid room to take care of our munchkins while we workout together. Just do it. I’m now almost 150 classes in and going strong! Come join us!
Debi Blanchard
6 months ago
I love Shred415 St. Louis. The staff is absolutely amazing and there is never pressure to do anything you don’t want to do. But they always encourage and support. Best workout in the Lou.
Hunter McClain
6 months ago
A great workout that will challenge and motivate you. Haven’t had the pleasure of taking class with all instructors at this location, but some standouts are AnnMarie, Ashley, Chloé, Natalie and Sarah. The workouts are always dynamic and fun. Highly recommend!
Hannah Bailey
6 months ago
Shred415 workouts are amazing. The classes are challenging and high-energy so I leave feeling stronger every time. Huge kudos to the amazing staff and instructors who are motivating and genuinely fun. They’ll push you in the best way!
Jen Orr
7 months ago
I have terrible hip pain and have been feeling kinda defeated. With the permission of my physical therapist I joined shred 415. I feel like the old me thanks to shred I feel stronger and the vlbest version of myself. Shred is amazing
Megan Lazaroff
9 months ago
I have become a SHRED415 fanatic! It is the perfect morning workout that incorporates cardio and weight training all within an hour to accomodate a busy work week. Everyone is focused on their own workout and the instructors offer modified workout options depending on your fitness level. SHRED415 also offers sculpt and weight training only classes if your are just interested in toning without the cardio. Big shout out to their new manager Kelsey K! SHRED415 is a workout class I would have never been introduced to on my own and now I'm their #1 fan! #SHRED4LIFE
Daniel
1 year ago
Awesome workouts here! The instructors are so motivating! I'm always having a good time and getting a great workout. Great way to get out of my same old workout routine and push myself to a new level. The staff is always super friendly, very clean place, fun music and positive vibes from everyone so it's a good time.
Melissa Milbrandt
1 year ago
The trainers at this studio are amazing ! They make classes so fun and you get a great workout!
Sarah Boyce
1 year ago
I recently started going to Shred and I love it! Great workout with great teachers!
Kristin Pollak
1 year ago
I’ve been shredding for over 2 years now at Shred415 STL. I love the energy of the instructors and the workouts. I used to focus mainly on cardio and needed the push to do strength. I feel so much stronger and it has truly helped my running and other cardio activities. I love the traditional class format, but also have taken classes that focused solely on strength as well as Shred Sculpt, and love those too!
Shred415

Brentwood

8384 Musick Memorial Drive, St. Louis, MO 63144

[email protected]
(314) 735-0368

Shred415 On-Demand. Click here to get your first 7 days FREE!

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