Brentwood

One of the best and most efficient workouts you can find in St. Louis. Completely customized to you, flies by and friendly and professional, knowledgeable staff and instructors.

Shred415 is one of my favorite workout spots. I love the mix of cardio and strength training, and all of the instructors/staff are incredible, motivating, and kind.

My favorite way to destress and get a sweat! And pregnant friendly 😉

I thoroughly enjoy working out at Shred415. The combination of cardio intervals and strength training makes every workout engaging and challenging. I love the variety of classes and the convenience of going early morning, during my lunch break or in the evening after work. The instructors are motivating and really push you, so that you get the most out of every workout. I've recently completed my 50th class.
I am now working on my 100th Class Milestone. 😊💪🏾

I leave these workouts happily dripping sweat, and I feel stronger. I love the staff and instructors! If you’re up for a challenge, give Shred 415 a try!

All of the instructors are amazing, weights and cardio all in one class!

A great workout with well thought out programming from the instructor team. The front desk treats the clients like friends from
the moment clients check in to the studio. The kids room staff is energetic and warm, allowing the parents to focus on themselves while taking class.

This is a great workout! The variety between treadmill work and floor/weight work is great-
Never a dull or boring workout- instructors are easy to follow and demo all the moves- they also provide individual instruction if you need it. Easy location with numerous options for parking. One of my favorite exercise studios in STL

Shred415 is my FAVORITE workout place! I have been going to this studio for 10 years and every class is so unique that it makes going each time fun while also getting in an awesome workout. The community and friends you make while working out is like no other studio. From the front desk to the instructors to the clients, there are so many friendly faces. I would recommend this workout studio to members of all levels. You will get your sweat on and be hooked! Would rate it 10/10! #ShredFam

Shred 415 delivers an incredible full-body workout, and no two classes are ever the same. The instructors constantly mix things up, keeping both your mind and body challenged. Every class is tough in the best way, led by instructors who bring nonstop positive energy and genuine encouragement. Add in great music and high motivation, and it’s impossible not to stay engaged and keep coming back for more.

The best workout in STL! The music, the lights, but mostly the instructors challenge and encourage you to push yourself every day! The community aspect
Of shred really makes it more than a workout! I love starting my days at Shred415!

They will not stop harassing me with texts and calls. I worked out here almost 10 years ago. I've since opted out of their marketing texts countless times, they just keep creating new numbers. It's nonstop.

Shred415 makes working out go by very quickly for those of us who don’t want to work out! The instructors and all the staff make you feel welcome and comfortable to do exactly what you are wanting and able to do. Very appreciative to have this team in my corner.

Challenging workouts led by supportive and energetic instructors. Great for both men and women, and adaptable to all fitness levels.

Absolutely love every workout I take at Shred!! All the instructors are amazing and play great music. 10/10 recommend

Shred 415 is a phenomenal option for anyone looking to move your body and feel better doing so. Get over the hurdle of the first few classes and you’ll be hooked. My wife recently started joining in as well and we’re thankful for the great kid room to take care of our munchkins while we workout together. Just do it.
I’m now almost 150 classes in and going strong! Come join us!

I love Shred415 St. Louis. The staff is absolutely amazing and there is never pressure to do anything you don’t want to do. But they always encourage and support. Best workout in the Lou.

A great workout that will challenge and motivate you. Haven’t had the pleasure of taking class with all instructors at this location, but some standouts are AnnMarie, Ashley, Chloé, Natalie and Sarah. The workouts are always dynamic and fun. Highly recommend!

Shred415 workouts are amazing. The classes are challenging and high-energy so I leave feeling stronger every time. Huge kudos to the amazing staff and instructors who are motivating and genuinely fun. They’ll push you in the best way!

I have terrible hip pain and have been feeling kinda defeated. With the permission of my physical therapist I joined shred 415. I feel like the old me thanks to shred
I feel stronger and the vlbest version of myself. Shred is amazing

I have become a SHRED415 fanatic! It is the perfect morning workout that incorporates cardio and weight training all within an hour to accomodate a busy work week. Everyone is focused on their own workout and the instructors offer modified workout options depending on your fitness level. SHRED415 also offers sculpt and weight training only classes if your are just interested in toning without the cardio.

Big shout out to their new manager Kelsey K! SHRED415 is a workout class I would have never been introduced to on my own and now I'm their #1 fan!
#SHRED4LIFE

Awesome workouts here! The instructors are so motivating! I'm always having a good time and getting a great workout. Great way to get out of my same old workout routine and push myself to a new level. The staff is always super friendly, very clean place, fun music and positive vibes from everyone so it's a good time.

The trainers at this studio are amazing ! They make classes so fun and you get a great workout!

I recently started going to Shred and I love it! Great workout with great teachers!

I’ve been shredding for over 2 years now at Shred415 STL. I love the energy of the instructors and the workouts. I used to focus mainly on cardio and needed the push to do strength. I feel so much stronger and it has truly helped my running and other cardio activities. I love the traditional class format, but also have taken classes that focused solely on strength as well as Shred Sculpt, and love those too!

I’ve been going to shred for about a year now and go 5 days a week! I truly love the atmosphere and class structures and will continue to come back and tell my friends and family all about shred as well!!

I just love this studio. The staff is so welcoming, and the instructors make the classes fun and brutal in the best way!

My favorite class in STL. Early AM classes are always packed and full of energy thanks Ann&Natalie ❤️🔥

Not a runner but been shredding for about 8 years! All the trainers and energy they bring to each class is magnetic.

I've had an amazing experience at Shred415, and I'm really grateful they've been so welcoming to me throughout my pregnancy. The workouts are challenging, but easily adaptable, and the instructors are incredibly supportive. All of the instructors are wonderful- Chloé is one of my favorites. She brings great energy and has made sure I feel strong and safe during her classes during my pregnancy.

The whole community at Shred415 is amazing, making it a great place to build confidence and strength at any stage of life. Highly recommend!

Great music and mix of strength and power work. I'm here two mornings a week and have gotten stronger and faster as a result. Also, unique to this gym is they provide towels for the athletes, which I appreciate. Thanks, Shred!

After taking over 800 classes at Shred 415, I can confidently say this is the best workout I’ve ever experienced—and I’ve tried a lot! The workouts are both challenging and empowering, leaving you feeling accomplished and energized. Plus, they’re easily modified to suit any fitness level. I was able to continue working out until the day I gave birth, thanks to their thoughtful and effective modifications.

The facility is always spotless, well-organized, and inviting. The front desk and childcare staff are consistently warm, attentive, and friendly, creating a welcoming environment from the moment you walk in.

The instructors are truly exceptional—professional, knowledgeable, engaging, and encouraging. They take the time to get to know you and make you feel like part of the Shred 415 community. I could go on and on, but simply put, if you’re looking for an incredible workout in a supportive atmosphere, this is the place to be!

This is a cool concept and so great to be able to get in lifting and cardio simultaneously!

I take Ashley's class every Monday and it is the perfect way to start the week! She is full of energy and provides great support throughout the class.