Brentwood

After taking over 800 classes at Shred 415, I can confidently say this is the best workout I’ve ever experienced—and I’ve tried a lot! The workouts are both challenging and empowering, leaving you feeling accomplished and energized. Plus, they’re easily modified to suit any fitness level. I was able to continue working out until the day I gave birth, thanks to their thoughtful and effective modifications.

The facility is always spotless, well-organized, and inviting. The front desk and childcare staff are consistently warm, attentive, and friendly, creating a welcoming environment from the moment you walk in.

The instructors are truly exceptional—professional, knowledgeable, engaging, and encouraging. They take the time to get to know you and make you feel like part of the Shred 415 community. I could go on and on, but simply put, if you’re looking for an incredible workout in a supportive atmosphere, this is the place to be!

This is a cool concept and so great to be able to get in lifting and cardio simultaneously!

I take Ashley's class every Monday and it is the perfect way to start the week! She is full of energy and provides great support throughout the class.

What really makes Shred great are their instructors. They make classes fun and I actually look forward to going instead of dreading the gym. One instructor I am obsessed with is Ann Cohen!! Her classes are tough and just when you think about quitting she motivates you to keep going. You will never see me in the gym on leg day unless it is Ann teaching. 🫶

Shred 415 is a great work out that keeps you moving the whole time, but lets you work at your own pace without judgement. Ashley’s classes are so upbeat and motivational! Highly recommend!

I love Shred 415! I love the energy and community! MK is the best instructor and always has the best playlist to make me push harder. Go to Shred 415 and catch a workout with MK you won’t regret it!!!

Shred415 is the best addition to my workout routine! Each workout is unique so I never get tired of them and know I'll leave feeling energized and strong. I love the flexibility to adapt the workouts to make sure I'm getting what I need on that particular day. While all the instructors are great, I love going to Ashley and MK's classes most!

Best workout! Challenging, high energy and fun! I enjoy the classes led by Chloé the most. She gets you hyped early in the morning and ready for the day.

Words cannot express how much I love this fitness studio. The workouts are challenging, fun and change every time. The music is on point and the lights are low, which allows you to zone into your workout. I always feel accomplished when leaving. The best part of the studio are the amazing instructors - special shout out to Chloe Risto, Natalie Exline and Ashley D.

I’ve enjoyed this studio so much— I get a great workout from kind, thoughtful, educated, and motivating instructors! Heidi will kick your butt and inspire change. Prepare to get hooked!

I love the energy from classes at shred415! MK is THE BEST instructor and keeps me motivated the entire class!!

love working out at shred, especially with MK Darst as the instructor!!!! she always has such a great playlist, really motivating encouragements, and circuits that challenge you but leave you feeling so good! always love coming back to stl to take her classes 🩵

Shred415 has helped me stay so motivated - love the instructors and the community! Ashley has great playlists and brings the hype to every class! She's super knowledgable and does a great job of offering corrections and adjustments for weight lifting form.

Love Shred415! Ashley always has a great class love the variety she has throughout and she always brings the best energy!!

Shred415 Brentwood is the best! There are a lot of great instructors, and Heidi is one of my favorites. Her classes always leave me feeling stronger and happier. Good playlists too!

Shred is so fun!! Calli is the best instructor ever<3

Love the workouts at Shred! I usually go to the classes on Friday or Saturday with Calli and it’s always great! She brings great energy, switches up the workouts from week to week, adjusts exercises to my needs and always pushes me to go harder. The concept of switching between walking / running and exercising on the floor makes time go by super fast and I’m always exhausted but it’s fun at the same time! Highly recommend!

Love this work out! I've been going since 2016 and it's a great community! Natalie is a pleasure to listen to and kicks your ass if you want. Ann is hilarious and another great workout. She'll also inspire you if you get to run next to her on the treadmills! Chloe gives a great work out and has a force to her that emanates through the room. Everytime any of them say my name, I want to run harder! Come join the fun and feel awesome!

Calli brings the energy to class each and every day. I can always count on her to push me to my limits and challenge me in new ways every class. One of my fav instructors!!!!!!!!!!!!

Shred is more than just a workout; it's a supportive community! Exercise always lifts my spirits, and I'm so grateful for the amazing staff and classes at Shred. All the instructors are great, but Anne, Natalie and Carrie are my favorites!

Ann C is such a great instructor-very enthusiastic, motivating and challenging, if you haven’t tried her class sign up today! Natalie and Chloe are not only great motivators but have killer playlists. Carrie is a lifelong runner and not only brings that insight but mind/body insight from being a yoga instructor. Mandi and Nhi bring the heat and the fun to their classes. Nikki will leave you dripping with sweat. You can’t go wrong with any instructor at Shred, they are all excellent!

Awesome place to get both your cardio and your strength workout done in just an hour. The format of each class is different so you never get bored. Instructors provide high energy motivation to help your goals. Check out Chloé’s classes for a fun and challenging workout. She provides great guidance on keeping the correct form to maximize your workout and avoid injury. Highly recommended any of her classes!

I actually look forward to my workout importantly CHLOE RISTO . She ensures that my technique is always correct to avoid any INJURIES. She is Extremely Reliable and punctual. Always set up and ready to start Training ahead of time with an Exercise Routine planned……. She motivated and pushes me with good energy…. Love to Be in her class every time .

After 10+ years of no consistent workouts I decided to give Shred a chance. I was convinced I wouldn't be able to finish the first class, but I did! All the instructors make accommodations so matter where you are on your workout journey you can keep up. Chloe and Natalie have been especially great when making reminders on form during exercises- time flies and I have left every workout feeling great! The online app makes it really easy to sign up for classes and see the schedule. So happy I gave it a try!

Such a fun workout! All the instructors have amazing energy and great positivity.

Great place to get a workout in! Everyone is so helpful and motivating!

The best 1-hour workout that combines cardio and weights in a great atmosphere with fantastic instructors!

I love this studio! The classes are so challenging and so much fun!! Heidi is an awesome instructor and Anne is so much fun

I used to be of the mindset that gym memberships were too expensive for something I could do on my own. Well, I’ve been an unlimited member at Shred415 for over a year now, attending classes a minimum of 3 times per week, with no intention of stopping! I still train on my own the rest of the week, but this is a great complement to my other workouts. I love the tread intervals and can really see and feel the impact of the strength workouts. The classes are really challenging, the instructors are fantastic, and the time flies by. This is a great place to get an amazing workout!!

The best workout in STL! The music, the lights, but mostly the instructors challenge and encourage you to push yourself every day! The community aspect
Of shred really makes it more than a workout! I love starting my days at Shred415!

Great space, welcoming staff and love the curated workout programs created by the instructors. Music and overall vibe is motivating and pushes you to give it your all! I have enjoyed seeing my body transform, probably in my best shape of my life at 40!

Shred415 Brentwood is awesome and is my second home most weeks. I know that I'll get a great workout led by friendly and knowledgeable teachers, spend time in a top notch studio and leave feeling like I'm part of the Shred415 community. Big fan of this Shred415 location!

I started coming to Shred in 2015 and immediately fell in love with the workouts. The instructors are amazing and have workouts that are great for people new to fitness and that allow you to push yourself as your fitness improves. Best (and sometimes hardest) part of my day.

I have always loved to visit Shred 415! Shred 415 is more than just a workout to me. I feel like the instructors really care about their students! I remember some years ago when I was having some difficulties around the holiday season. I was able to go to a class on Christmas day! This really helped me to get through the day! I also love the Woodway Treadmills and Reebok Decks! I am hoping to return soon!

The Shred515 Brentwood community is vibrant and welcoming. The instructors are kind and committed to making sure the participants are comfortable.

Been shredding for a few years now. Love the crew & love the studio. Great vibes every class, very motivating & a 60 min effective workout that can be modified to your own specific needs. No judgment. Oh & great playlists!! 🧡

Best format ever - all of the classes are a challenge and all of the instructors keep everyone pumped up the whole time! Forever a shredder 🙌🏼

Incredible workout for anyone of any fitness level. Definitely challenging, and you can push yourself, but the trainers will alter moves for any health conditions or injuries and always give options for walking, jogging and running.

Consistently the best gym I’ve ever been to. Great staff who are friendly and knowledgeable. Exciting and engaging classes that are full of energy. Cannot recommend enough!

I’m bummed b/c it’s a great work out but the child care situation was so poor. I left my 3 year old for an hour with a staff member in their play room. He was the only child in there. The staff member put on a tv show and got on her laptop. When I finished the work out and came into the room and it was evident that my child had a blowout diaper and was sitting in it for some time. When I asked if there was a good place to change him she said “I’m not sure…” and then left the room. When I changed him I noticed he had poop all over pants, the sleeves of his shirt, etc. it was a true mess…when I asked him if he tried to communicate with the woman in charge he said “she had to work”. I’m sad because the staff member could not have been less enthused to be around my kid- I wasn’t expecting the highest caliber of care but it’s evident his needs were not being met. I won’t be back.

Best energy in STL! Will always leave feeling accomplished & never regret stepping foot inside the building!

I leave these workouts happily dripping sweat, and I feel stronger, it has been a great experience so far. I would say this is a place for everyone, however it is helpful if you already work out and have taken group classes before. The staff is helpful to newbies, but if you’re needing a ton of guidance during the workouts, it is kind of difficult to get one on one help due to the fast paced nature of the classes.

Complete scam, do NOT join. I ended my membership and I gave a month prior notice. Shred still processed my credit card and continued day after day until it was successful. Do NOT join unless you want to be locked in for a life membership.

Seriously the only way I can workout consistently!! Convenient times, incredible instructors with modifications for all skill levels. Bathroom with showers and all amenities you can think of down to extra hair ties! I could go on and on