Carmel

I started coming to Shred on January 1, 2021, and from that very first class, I was hooked. I’ve been showing up five days a week ever since. Every instructor brings an incredible energy that makes each class something to look forward to. As a mom of five, this gym has been my escape—my therapy—where I can reset and take care of myself.

The past few years have been challenging, but every time I walk through those doors, I get to step away from the chaos, even just for a little while. The workouts are tough, but they leave me feeling lighter, stronger, and more capable of handling whatever comes my way. Beyond the workouts, the Shred community has been a constant source of support, and I’m so grateful for the friendships and encouragement I’ve found here.

Leaving this summer will be bittersweet, but I will always be thankful for what this place has given me. Shred isn’t just a gym—it’s been a life-changing part of my journey.

Instructors are fantastic!! Good music, variety, and people!

Very challenging but worth it!!!! Love every class!!

Love the workouts and the clean facility. The instructors are wonderful and motivating. Kids club is affordable and makes it convenient to get in the workout. Highly recommend!

Shred415 Carmel has curated a welcoming, energetic environment to help individuals show up as their best self. Highly recommend if you are looking for a new fitness community!

Shred415 is my happy place. The workouts are challenging, the community is amazing and I always feel refreshed and ready to take on the day. If you’re considering trying, I’d highly recommend! I have been shredding since day one and I still love it. I cannot say enough good things!

I love coming to Shred— I often only have time to workout early, and so appreciate their 5 am class! It is a great way to start my day

Be careful, you'll get addicted. Shred is the best workout I've had, and the community is great. Classes fly by and I get way better results vs. at home. If you're on the fence, you need to do it!

Shred is great! The workouts are challenging and fun. The staff is friendly and motivating. One of my fav places!

I’ve been coming to Shred for over 5 years now and can say it’s the best workout experience! Positive, upbeat, and encouraging instructors, great music, and tough work on the treadmill and floor with weights. I also love the ability to go to 5am classes throughout the week!

Shred 415 is the best! The workouts are awesome but the staff is even better they are all so fun and very encouraging! BEST PLACE!

Great atmosphere! Love the coaches and a great workout

I have been loving Shred415 Indy! The workouts are great high intensity workouts and the coaches are knowledgeable and motivating! I also love that the lights are dimmed!

Great workout here- exactly what I was looking for; friendly, motivating staff and a challenging workout every time.

Staff is amazing and by far one of the best workouts I’ve ever done!

Just moved here from Chicago and this is the closest thing in Indy to Barry's Bootcamp--- it's amazing. Highly recommend.

Love the energy at Shred415! I love the mix of the decks and treads. The instructors are helpful and encouraging. It’s a great workout!

I’ve been coming to shred for over 5 years. I love that each workout is different, I can constantly challenge myself, and there is a great sense of community! The Kids Lounge is also great- my daughter loves coming to Shred!

Kate is an energetic and encouraging coach that makes pushing myself to the next level possible! She has done nothing but encourage me to do my best and become the best version of myself! Shred has become a home to me and I recommend all to join!

I’m so happy I found Shred415!!!!
V has an incredible way of making everyone feel welcomed and supported from the moment you step into class. Her energy and positivity are absolutely contagious, keeping me motivated and excited to push through every workout. Thanks to her encouragement, I leave each class feeling stronger and more confident. THANK YOU!!

This was my first time at the 5 am class. It was a great way to begin my day! Zack was a great instructor and I even met a new shred workout buddy at the tread next to me.

Shred 415 is a great workout AND Tori Frank is an even better instructor! Highly recommend her evening classes- you will get the workout and high positive energy!

Such an upbeat studio! Vibes are always high in class and you’re never getting bored. Between floor work and the treadmill I’m constantly challenged and leave feeling so good!

Shred415 is the BEST fitness studio! This place empowers you to be your strongest and best self. All of the instructors are amazing. I always look forward to taking classes with Kelsie, Tori, Vicky, or Kaelyn!

SHRED415 is a gym similar to Equinox right here in Indy. Every teacher has their own style and is more motivating than the last. The dark room makes sure you can concentrate on yourself and not be distracted by what others are doing. The 45 minute weekday lunch class allows you to get your workout in quickly and gives you the energy to tackle the rest of the day. Vicky’s Saturday morning class and Kaitlyn’s treadmill only class are super fun!

ShredIndy has been my home since they first opened. Not only do I love the workouts but I count on it’s community to keep me motivated! I’ve been with Trainers Tara, Kelly and Sarah since day one! I love each of their classes for different reasons! I can always count on them to show up big! Vicky is all about hype and she pushes me through when I don’t think I can give it! Kaelyn gets me motivated when I don’t feel motivated! Kaitlyn and Kait wake me up in earlier morning classes! I love this place!! Forever a client/friend!!

Vicki and Kaitlyn have built a highly skilled team of fitness professionals! Participants of all skill levels should walk in with full confidence that she/he will walk away stronger and most importantly injury free!

The coaches at Shred 415 are amazing and motivating. No matter what level of workout you are looking for, you are always challenged appropriately by the programs. The staff is friendly, helpful and the studio is kept very clean. The mouthwash in the bathrooms is a nice touch!

I joined Shred415 when I moved to the area two years ago and immediately loved the workout it offers! It is an upbeat community with a friendly and welcoming staff! You can’t go wrong with any class, and all the instructors are top tier! All levels are welcome and made to feel a part of the group. I attend several times a week and feel lucky to be member.

I’ve been a member of Shred for a little over two years and absolutely love it! No other workout even compares in terms of motivation and difficulty. So thankful to be a part of a nice and welcoming community. Can’t imagine life without Shred415 now!

Excellent workout with top notch first class instruction. Facility is very clean and the staff are friendly and welcoming

Tori is the best coach! Love the shred workout but wouldn’t be the same without her!

Highly recommend!!!

The gym is well run and very clean. The workouts are challenging and dynamic. The coaches genuinely care about your fitness goals, progress, and general well-being.

All coaches are motivating/fantastic, however shoutout the following coaches for being goats:
Vicky Rivera
Kait Gebbie
Kaitlyn Love
Kelly Halstead
Tara H
Kaelyn L

Great workout, great community ! Great trainers: Zack, Sarah, Kate!
Everyone is so friendly💜

Working out at Shred has enabled me to get stronger and healthier! The coaches lead excellent workouts, are always upbeat, and encourage me to get stronger. The ladies greeting me at the studio are always friendly and welcoming. Try Shred TODAY!

It’s a fun place to get a great workout! The staff is great! They really help keep me motivated!

Coaches have great energy, great class times and an overall awesome workout. It is very complimentary to other workouts or can be your only one.

After 4 kids in 6.5 years, shred415 has helped give me my identity back. And it’s fun!!!

Love it!! I’ve been going strong since they opened, and still look forward to each workout 8 years later!

Love the tread only class on Sunday mornings. The drills and form cues have helped increase my speed and endurance!

A great all-around workout for those who love a mix of cardio, strength training, and encouraging environment. So thrilled to have one in the Carmel area!

I love Shred415!!! The workouts are amazing and the childcare makes it so much easier to get a great workout in!

I have been going here for 7 years and the workouts never get boring!! Instructors are amazing!!

Shred415 is a great place for a HIIT workout. All of the instructors are super energetic and motivating and push you to do you best, no matter what your fitness level. The facilities and locker rooms are great, always clean, with top notch treadmills. The rest of the staff is always super friendly. I can't recommend this place enough.