SET GOALS. SHRED THEM.
Shred415 Carmel | The Bridges, 11503 Spring Mill Rd., Suite 400, Carmel, IN, 46032 | (317) 961-8893
CLASSES
Carmel Shred415’s signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training, plus onsite childcare. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.
Kids Lounge
We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe.
AMENITIES
We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.
Class Schedules
Thursday, March 28 | Class Name | Instructor | Class Type | |
---|---|---|---|---|
Thursday, March 28 5:00 am – 5:45 am |
morning Sign-Up | Arms and Abs // Express | Kaelyn Mason | Fitness Classes |
Thursday, March 28 6:00 am – 7:00 am |
morning Sign-Up | Arms & Abs | Kaitlyn Love | Fitness Classes |
Thursday, March 28 7:15 am – 8:00 am |
morning Sign-Up | Arms and Abs // Express | Kaitlyn Love | Fitness Classes |
Thursday, March 28 8:30 am – 9:30 am |
morning Waitlist | Arms & Abs | Vicky Rivera | Fitness Classes |
Thursday, March 28 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Thursday, March 28 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Thursday, March 28 9:45 am – 10:45 am |
morning Sign-Up | Arms & Abs | Vicky Rivera | Fitness Classes |
Thursday, March 28 11:00 am – 11:45 am |
morning Sign-Up | Shred 4 Strength // Floor Only | Kelsie Kasper | Fitness Classes |
Thursday, March 28 11:00 am – 11:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Thursday, March 28 12:15 pm – 1:00 pm |
afternoon Sign-Up | Arms and Abs // Express | Kelsie Kasper | Fitness Classes |
Thursday, March 28 4:30 pm – 5:30 pm |
evening Sign-Up | Arms & Abs | Tori Jennings | Fitness Classes |
Thursday, March 28 4:30 pm – 5:30 pm |
evening Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Thursday, March 28 5:45 pm – 6:30 pm |
evening Sign-Up | Shred 4 Strength // Floor Only | Kait Gebbie | Fitness Classes |
Friday, March 29 | Class Name | Instructor | Class Type | |
Friday, March 29 5:00 am – 5:45 am |
morning Sign-Up | Total Body // Express | Zack King | Fitness Classes |
Friday, March 29 6:00 am – 7:00 am |
morning Sign-Up | Total Body | Zack King | Fitness Classes |
Friday, March 29 7:15 am – 8:00 am |
morning Sign-Up | Total Body // Express | Kaitlyn Love | Fitness Classes |
Friday, March 29 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Friday, March 29 8:30 am – 9:30 am |
morning Waitlist | Total Body | Tara Homan | Fitness Classes |
Friday, March 29 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Friday, March 29 9:45 am – 10:45 am |
morning Sign-Up | Total Body | Tara Homan | Fitness Classes |
Friday, March 29 11:00 am – 12:00 pm |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Friday, March 29 11:00 am – 11:45 am |
morning Sign-Up | Shred 4 Strength // Floor Only | Kait Gebbie | Fitness Classes |
Friday, March 29 12:15 pm – 1:00 pm |
afternoon Sign-Up | Total Body // Express | Kait Gebbie | Fitness Classes |
Friday, March 29 4:15 pm – 5:00 pm |
evening Sign-Up | Total Body // Express | Ellie Cowen | Fitness Classes |
Saturday, March 30 | Class Name | Instructor | Class Type | |
Saturday, March 30 7:30 am – 8:15 am |
morning Sign-Up | Total Body // Express | Kait Gebbie | Fitness Classes |
Saturday, March 30 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Saturday, March 30 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Kelly Ewen | Fitness Classes |
Saturday, March 30 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Saturday, March 30 9:45 am – 10:45 am |
morning Waitlist | Total Body | Vicky Rivera | Fitness Classes |
Saturday, March 30 11:00 am – 12:00 pm |
morning Sign-Up | Total Body | Kaelyn Mason | Fitness Classes |
Saturday, March 30 11:00 am – 12:00 pm |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Saturday, March 30 12:15 pm – 1:00 pm |
afternoon Sign-Up | Total Body // Express | Kaelyn Mason | Fitness Classes |
Sunday, March 31 | Class Name | Instructor | Class Type | |
Sunday, March 31 7:30 am – 8:15 am |
morning Sign-Up |
Shred 4 Endurance // Treadmills Only Cancelled
|
Kaitlyn Love | Fitness Classes |
Sunday, March 31 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Sunday, March 31 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Vicky Rivera | Fitness Classes |
Sunday, March 31 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Sunday, March 31 9:45 am – 10:45 am |
morning Sign-Up | Total Body | Vicky Rivera | Fitness Classes |
Sunday, March 31 11:00 am – 11:45 am |
morning Sign-Up |
Total Body // Express Cancelled
|
Ellie Cowen | Fitness Classes |
Sunday, March 31 12:15 pm – 1:00 pm |
afternoon Sign-Up |
Total Body // Express Cancelled
|
Kaelyn Mason | Fitness Classes |
Monday, April 1 | Class Name | Instructor | Class Type | |
Monday, April 1 5:00 am – 5:45 am |
morning Sign-Up |
Arms and Abs // Express Cancelled
|
Kelly Halstead | Fitness Classes |
Monday, April 1 6:00 am – 7:00 am |
morning Sign-Up | Arms & Abs | Sarah Mattingly | Fitness Classes |
Monday, April 1 7:15 am – 8:00 am |
morning Sign-Up | Arms and Abs // Express | Kaitlyn Love | Fitness Classes |
Monday, April 1 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Monday, April 1 8:30 am – 9:30 am |
morning Sign-Up | Arms & Abs | Kelly Ewen | Fitness Classes |
Monday, April 1 9:45 am – 10:45 am |
morning Sign-Up | Arms & Abs | Kelly Ewen | Fitness Classes |
Monday, April 1 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Monday, April 1 11:00 am – 11:45 am |
morning Sign-Up | Shred 4 Strength // Floor Only | Vicky Rivera | Fitness Classes |
Monday, April 1 11:00 am – 12:00 pm |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Monday, April 1 12:15 pm – 1:00 pm |
afternoon Sign-Up | Arms and Abs // Express | Vicky Rivera | Fitness Classes |
Monday, April 1 4:15 pm – 5:15 pm |
evening Sign-Up | Arms & Abs | Kelsie Kasper | Fitness Classes |
Monday, April 1 4:15 pm – 5:15 pm |
evening Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Monday, April 1 5:30 pm – 6:15 pm |
evening Sign-Up | Shred 4 Strength // Floor Only | Kait Gebbie | Fitness Classes |
Monday, April 1 6:45 pm – 7:30 pm |
evening Sign-Up |
Shred 4 Strength // Floor Only Cancelled
|
Kait Gebbie | Fitness Classes |
Tuesday, April 2 | Class Name | Instructor | Class Type | |
Tuesday, April 2 5:00 am – 5:45 am |
morning Sign-Up |
Butt, Legs & Abs // Express Cancelled
|
Kaitlyn Love | Fitness Classes |
Tuesday, April 2 6:00 am – 7:00 am |
morning Sign-Up | Butt, Legs & Abs | Erin Smith | Fitness Classes |
Tuesday, April 2 7:15 am – 8:00 am |
morning Sign-Up | Butt, Legs & Abs // Express | Erin Smith | Fitness Classes |
Tuesday, April 2 8:30 am – 9:30 am |
morning Sign-Up | Butt, Legs & Abs | Vicky Rivera | Fitness Classes |
Tuesday, April 2 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Tuesday, April 2 9:45 am – 10:45 am |
morning Sign-Up | Butt, Legs & Abs | Vicky Rivera | Fitness Classes |
Tuesday, April 2 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Tuesday, April 2 11:00 am – 11:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Tuesday, April 2 11:00 am – 11:45 am |
morning Sign-Up | Shred 4 Strength // Floor Only | Kelsie Kasper | Fitness Classes |
Tuesday, April 2 12:15 pm – 1:00 pm |
afternoon Sign-Up | Butt, Legs & Abs // Express | Kelsie Kasper | Fitness Classes |
Tuesday, April 2 4:30 pm – 5:30 pm |
evening Sign-Up | Butt, Legs & Abs | Tori Jennings | Fitness Classes |
Tuesday, April 2 4:30 pm – 5:30 pm |
evening Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Tuesday, April 2 5:45 pm – 6:45 pm |
evening Sign-Up | Butt, Legs & Abs | Tori Jennings | Fitness Classes |
Wednesday, April 3 | Class Name | Instructor | Class Type | |
Wednesday, April 3 5:00 am – 5:45 am |
morning Sign-Up |
Total Body // Express Cancelled
|
Sarah Mattingly | Fitness Classes |
Wednesday, April 3 6:00 am – 7:00 am |
morning Sign-Up | Total Body | Sarah Mattingly | Fitness Classes |
Wednesday, April 3 7:15 am – 8:00 am |
morning Sign-Up | Total Body // Express | Kait Gebbie | Fitness Classes |
Wednesday, April 3 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Wednesday, April 3 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Kaitlyn Love | Fitness Classes |
Wednesday, April 3 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Wednesday, April 3 9:45 am – 10:45 am |
morning Sign-Up | Total Body | Kaitlyn Love | Fitness Classes |
Wednesday, April 3 11:00 am – 11:45 am |
morning Sign-Up | Shred 4 Strength // Floor Only | Vicky Rivera | Fitness Classes |
Wednesday, April 3 11:00 am – 11:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Wednesday, April 3 12:15 pm – 1:00 pm |
afternoon Sign-Up | Total Body // Express | Vicky Rivera | Fitness Classes |
Wednesday, April 3 4:15 pm – 5:15 pm |
evening Sign-Up | Total Body | Ellie Cowen | Fitness Classes |
Wednesday, April 3 4:15 pm – 5:15 pm |
evening Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Wednesday, April 3 5:30 pm – 6:15 pm |
evening Sign-Up | Shred 4 Strength // Floor Only | Kait Gebbie | Fitness Classes |
Wednesday, April 3 6:45 pm – 7:30 pm |
evening Sign-Up |
Shred 4 Strength // Floor Only Cancelled
|
Kaelyn Mason | Fitness Classes |
Private Classes
From birthday parties to team outings, a private Shred415 class is an amazing way to energize your event.
Join Our Team
We’re on the lookout for instructors who live to inspire, motivate, and energize others. Sound like you? Check out the details and let’s talk.
Video On Demand
Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.
Ambassador
Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!
Carmel
The Bridges, 11503 Spring Mill Rd., Suite 400, Carmel, IN, 46032
[email protected]
(317) 961-8893