
SET GOALS. SHRED THEM.
Shred415 Carmel | The Bridges, 11503 Spring Mill Rd., Suite 400, Carmel, IN, 46032 | (317) 961-8893

CLASSES
Carmel Shred415’s signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.

Kids Lounge
We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe.

AMENITIES
We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.
Class Schedules
Sunday, December 3 | Class Name | Instructor | Class Type | |
---|---|---|---|---|
Sunday, December 3 7:30 am – 8:15 am |
morning Sign-Up | Shred 4 Endurance // Treadmills Only | Kaitlyn Love | Fitness Classes |
Sunday, December 3 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Sunday, December 3 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Kaitlyn Love | Fitness Classes |
Sunday, December 3 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Sunday, December 3 9:45 am – 10:45 am |
morning Sign-Up | Total Body | Ellie Cowen | Fitness Classes |
Sunday, December 3 11:00 am – 11:45 am |
morning Sign-Up | Total Body // Express | Ellie Cowen | Fitness Classes |
Monday, December 4 | Class Name | Instructor | Class Type | |
Monday, December 4 6:00 am – 7:00 am |
morning Sign-Up | Arms & Abs | Sarah Mattingly | Fitness Classes |
Monday, December 4 7:15 am – 8:00 am |
morning Sign-Up | Arms & Abs Express // Shred Elf Giveaway | Kelly Halstead | Fitness Classes |
Monday, December 4 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Monday, December 4 8:30 am – 9:30 am |
morning Sign-Up | Arms & Abs | Tara Homan | Fitness Classes |
Monday, December 4 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Monday, December 4 9:45 am – 10:45 am |
morning Sign-Up | Arms & Abs | Tara Homan | Fitness Classes |
Monday, December 4 11:00 am – 11:45 am |
morning Waitlist | Shred 4 Strength // Floor Only | Vicky Rivera | Fitness Classes |
Monday, December 4 11:00 am – 12:00 pm |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Monday, December 4 12:15 pm – 1:00 pm |
afternoon Sign-Up | Arms and Abs // Express | Vicky Rivera | Fitness Classes |
Monday, December 4 4:15 pm – 5:15 pm |
evening Sign-Up | Arms & Abs | Kelsie Kasper | Fitness Classes |
Monday, December 4 5:30 pm – 6:30 pm |
evening Sign-Up | Arms & Abs | Kelsie Kasper | Fitness Classes |
Monday, December 4 5:00 am – 5:45 am |
morning Sign-Up | Butt, Legs & Abs // Express | Kaitlyn Love | Fitness Classes |
Tuesday, December 5 | Class Name | Instructor | Class Type | |
Tuesday, December 5 6:00 am – 7:00 am |
morning Sign-Up | Butt, Legs & Abs | Erin Smith | Fitness Classes |
Tuesday, December 5 7:15 am – 8:00 am |
morning Sign-Up | Butt, Legs & Abs // Express | Erin Smith | Fitness Classes |
Tuesday, December 5 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Tuesday, December 5 8:30 am – 9:30 am |
morning Sign-Up | Butt, Legs & Abs | Vicky Rivera | Fitness Classes |
Tuesday, December 5 9:45 am – 10:45 am |
morning Sign-Up | Butt, Legs & Abs | Vicky Rivera | Fitness Classes |
Tuesday, December 5 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Tuesday, December 5 11:00 am – 11:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Tuesday, December 5 11:00 am – 11:45 am |
morning Sign-Up | Shred 4 Strength // Floor Only | Kelsie Kasper | Fitness Classes |
Tuesday, December 5 12:15 pm – 1:00 pm |
afternoon Sign-Up | Butt, Legs & Abs // Express | Kelsie Kasper | Fitness Classes |
Tuesday, December 5 4:30 pm – 5:30 pm |
evening Sign-Up | Butt, Legs & Abs // Shred Elf Giveaway | Tori Jennings | Fitness Classes |
Tuesday, December 5 4:30 pm – 5:30 pm |
evening Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Tuesday, December 5 5:45 pm – 6:45 pm |
evening Sign-Up | Butt, Legs & Abs | Tori Jennings | Fitness Classes |
Wednesday, December 6 | Class Name | Instructor | Class Type | |
Wednesday, December 6 6:00 am – 7:00 am |
morning Sign-Up | Total Body | Sarah Mattingly | Fitness Classes |
Wednesday, December 6 7:15 am – 8:00 am |
morning Sign-Up | Total Body // Express | Kait Gebbie | Fitness Classes |
Wednesday, December 6 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Wednesday, December 6 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Kaitlyn Love | Fitness Classes |
Wednesday, December 6 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Wednesday, December 6 9:45 am – 10:45 am |
morning Sign-Up | Total Body | Kaitlyn Love | Fitness Classes |
Wednesday, December 6 11:00 am – 11:45 am |
morning Waitlist | Shred 4 Strength // Floor Only | Vicky Rivera | Fitness Classes |
Wednesday, December 6 11:00 am – 11:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Wednesday, December 6 12:15 pm – 1:00 pm |
afternoon Sign-Up | Total Body // Express | Vicky Rivera | Fitness Classes |
Wednesday, December 6 4:15 pm – 5:15 pm |
evening Sign-Up | Total Body | Ellie Cowen | Fitness Classes |
Wednesday, December 6 5:30 pm – 6:30 pm |
evening Sign-Up | Total Body // Shred Elf Giveaway | Kelly Ewen | Fitness Classes |
Wednesday, December 6 5:00 am – 5:45 am |
morning Sign-Up | Arms and Abs // Express | Kelly Halstead | Fitness Classes |
Thursday, December 7 | Class Name | Instructor | Class Type | |
Thursday, December 7 6:00 am – 7:00 am |
morning Sign-Up | Arms & Abs | Kaitlyn Love | Fitness Classes |
Thursday, December 7 7:15 am – 8:00 am |
morning Sign-Up | Arms and Abs // Express | Kaitlyn Love | Fitness Classes |
Thursday, December 7 8:30 am – 9:30 am |
morning Sign-Up | Arms & Abs | Vicky Rivera | Fitness Classes |
Thursday, December 7 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Thursday, December 7 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Thursday, December 7 9:45 am – 10:45 am |
morning Sign-Up | Arms & Abs | Vicky Rivera | Fitness Classes |
Thursday, December 7 11:00 am – 11:45 am |
morning Sign-Up | Shred 4 Strength // Shred Elf Giveaway | Kelsie Kasper | Fitness Classes |
Thursday, December 7 12:15 pm – 1:00 pm |
afternoon Sign-Up | Arms and Abs // Express | Kelsie Kasper | Fitness Classes |
Thursday, December 7 4:30 pm – 5:30 pm |
evening Sign-Up | Arms & Abs | Tori Jennings | Fitness Classes |
Thursday, December 7 4:30 pm – 5:30 pm |
evening Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Thursday, December 7 5:45 pm – 6:30 pm |
evening Sign-Up | Arms and Abs // Express | Tori Jennings | Fitness Classes |
Thursday, December 7 5:00 am – 5:45 am |
morning Sign-Up | Total Body Express // Shred Elf Giveaway | Zack King | Fitness Classes |
Friday, December 8 | Class Name | Instructor | Class Type | |
Friday, December 8 6:00 am – 7:00 am |
morning Sign-Up | Total Body | Zack King | Fitness Classes |
Friday, December 8 7:15 am – 8:00 am |
morning Sign-Up | Total Body // Express | Kaitlyn Love | Fitness Classes |
Friday, December 8 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Friday, December 8 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Tara Homan | Fitness Classes |
Friday, December 8 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Friday, December 8 9:45 am – 10:45 am |
morning Sign-Up | Total Body | Tara Homan | Fitness Classes |
Friday, December 8 11:00 am – 12:00 pm |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Friday, December 8 11:00 am – 11:45 am |
morning Sign-Up | Shred 4 Strength // Floor Only | Vicky Rivera | Fitness Classes |
Friday, December 8 12:15 pm – 1:00 pm |
afternoon Sign-Up | Total Body // Express | Vicky Rivera | Fitness Classes |
Friday, December 8 4:15 pm – 5:00 pm |
evening Sign-Up | Total Body // Express | Ellie Cowen | Fitness Classes |
Saturday, December 9 | Class Name | Instructor | Class Type | |
Saturday, December 9 7:30 am – 8:15 am |
morning Sign-Up | Total Body Express // Shred Elf Giveaway | Ellie Cowen | Fitness Classes |
Saturday, December 9 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Saturday, December 9 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Erin Smith | Fitness Classes |
Saturday, December 9 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Saturday, December 9 9:45 am – 10:45 am |
morning Sign-Up | Total Body | Vicky Rivera | Fitness Classes |
Saturday, December 9 11:00 am – 12:00 pm |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Saturday, December 9 11:00 am – 11:45 am |
morning Sign-Up | Total Body // Express | Tori Jennings | Fitness Classes |
Private Classes
From birthday parties to team outings, a private Shred415 class is an amazing way to energize your event.


Join Our Team
We’re on the lookout for instructors who live to inspire, motivate, and energize others. Sound like you? Check out the details and let’s talk.
Video On Demand
Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.

Ambassador
Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!



















































Carmel
The Bridges, 11503 Spring Mill Rd., Suite 400, Carmel, IN, 46032
[email protected]
(317) 961-8893