Highlands

KAT's classes are absolutely fantastic! The shredding classes are so much fun and challenging. Great job, KAT! You're doing a superb job! 🙂

5 classes in and very happy- The classes are challenging but fun!

Have loved every minute of Shred. The workouts are full of energy and have been a great addition to my weekly routine! I leave class feeling strong and fit.

I stopped by Shred while on vacation in Louisville and took two classes, one with Sam and another with Courtney. Both instructors were super helpful setting me up for class, helped me feel welcome and comfortable, and kept me motivated with their encouragement, positivity, and energetic attitudes. Both classes were really fun and engaging, and the hour-long session felt like no time at all. Shred provides incredible workouts with an incredible team and I can't wait to come back for more classes.

My favorite place to work out! All of the instructors and staff make this such a welcoming space for all fitness levels. There's never any judgment in this space which is so important to me in getting comfortable moving my body in a group setting. Every class is unique and there are so many class formats. There's never a day I don't feel challenged. I love introducing my friends to this place!

Sparkling environment! Great array of class times and types! Motivating instructors who all bring different skill sets to keep the workouts varied! Shred is the best!

5 ⭐️ Great workouts, kind and motivating staff, friendly classmates. Professional and prompt.

I have written several reviews for Shred415 but honestly I cannot say enough good things about this amazing place, so here I go again. If you are looking for a great place to workout, there is no better place than Shred415. Both Louisville locations (Highlands and Hurstbourne) are absolutely incredible. Just like their tagline says, it is “More Than a Workout.” You are surrounded by positive, supportive, inspiring people that become like a second family. I am forever grateful for the community and friendships I have developed at Shred415. Want to be strong- mind, body and spirit? Come workout with me!

So happy to be a member here! Such a motivating, supportive, and positive environment! 🙂

Truly life changing! I didn't realize how much I missed feeling like an athlete. Such a fun community with amazing instructors!! Super clean & everyone is so friendly 🙂

From the moment you step through the doors at Shred, you are met with friendly faces, welcoming and encouraging instructors, and a community of hard working individuals across all fitness levels. It truly is a place where you can make the workout your own with guided support. It is such an open, inviting, challenging, and positive place to work out! My favorite group fitness class I have ever taken. I also love that you can schedule for both the Highlands and Hurstbourne locations with membership, which adds even more available class times which fits my busy and nontraditional work schedule.

Everyone is so friendly and nice! Thank you shred for getting me excited about working out again!

I joined Shred about a month ago and I’m so happy with my decision! The instructors and staff are all so kind and the classes are rigorous but fun! It’s always nerve-wracking to try out a new fitness class, but the instructors take the time to introduce you to the equipment and the format of the class. I’m really excited to be apart of the community!

The energy in these workouts are unmatched to any other workout class I have attended in the city or online! I push myself harder because of the encouragement of the instructors, the shredder next to me, and the upbeat music!

From the moment I walk in, I am greeted with enthusiasm by the staff, creating a welcoming atmosphere.The workout itself is intense yet exhilarating. The format of alternating between strength training and treadmill intervals keeps me engaged and motivated throughout the entire session. The instructors are knowledgeable, encouraging, and provided modifications for all fitness levels, ensuring everyone felt included and challenged.The facilities are clean, well-maintained, and equipped with state-of-the-art equipment. Additionally, the class schedule offered, has a variety of options to fit any busy lifestyle.Overall, Shred415 provides a top-notch fitness experience that delivers results. Whether you're a seasoned athlete or new to fitness, I highly recommend giving Shred415 a try. It's more than just a workout; it's a community committed to helping you achieve your fitness goals.

This is a great workout -- I like the format a lot and there are plenty of themed classes and class types to mix it up. I've not had an instructor here who isn't fantastic and professional. The equipment and facility are well-kept and clean. Everyone who works here is beyond supportive and positive. If you are afraid to try it out don't be, all skill levels are welcomed.

I’ve been doing organized group fitness for my entire adult life and nothing quite compares to the Shred415 Louisville community. The studios are warm and inviting, the staff and instructors truly care, and the huge community of shredders are empowering! Lots of class times to choose from and bonus - they have two Louisville studios (Highlands and Hurstbourne Lane) and members can go back and forth. It makes it super convenient for my unpredictable and ever changing work schedule. Keep up the great work Shred415!

Almost 600 classes down & I am still obsessed with Shred 415!What truly sets this gym apart are the energetic instructors. Their passion is infectious, turning even the most grueling workouts into exhilarating challenges that I found myself looking forward to. They are not just trainers; they are motivators, cheerleaders, and, at times, miracle workers. Whether you're a fitness enthusiast or someone just embarking on your fitness journey, these instructors have the remarkable ability to make you believe in your potential.I look forward to my workouts in the dark space at Shred 415. The music… It's loud, it's pumping, and it's exactly what you need to keep your energy up and your body moving.The most surprising aspect of this gym is the sense of community. Members encourage each other, celebrating personal milestones as if they were their own.Your first class is free… come Shred with me!

Great workout and staff ! Recommend everyone give it try - first class is always free 🙂

Over 100 classes later and I’m still being challenged at every class I take. The instructor’s are all amazing and supportive of everyone’s fitness journey. I’ve been to other gyms in Louisville, but Shred is the only one that consistently pushes me to try something new and get stronger along the way. The classes are dynamic, and you truly can’t go wrong with any of them!

The Shred community is so supportive and keeps me dedicated to my fitness goals! I love the style of workout and love that every class is different!

If you’re looking for a workout class where the instructors bring energy and motivation to the mic in a judgment-free group fitness environment, Shred is the place. I’ve seen massive changes in my strength, endurance, and fitness level since joining, and I enjoy the variety of formats each instructor brings. Don’t be intimidated, everyone is friendly, welcoming and always supportive of you reaching your goals. Can’t recommend enough, love this place!

So glad I found this place! It’s such a great workout and the hour just flies by!!!

Shred415 is a great combination of cardio & full body dynamic strength training. The music is fantastic and loud… I feel like I’m at an EDM festival (my favorite!).The instructors are high energy & a lot of fun. This style of class definitely breaks the hum-drum of exercising.The facility is clean & offers lockers, showers, etc.

If you are looking for a high intensity, constant encouragement, and an incredible community then sign yourself up for shred! The workouts will push unlike any on your own, especially if you enjoy running! I also love the variety in the classes, instructors, and drills! No two classes are alike! Seriously sign up! You will have fun!

Instructors and classes are amazing! Very comfortable and welcoming environment!!

Fantastic community, balanced programing (HIIT, Strength, Yoga) and the best trainers around!

Shred415 is worth the commitment! When you sign up for Shred, you aren’t only signing up for a workout but a community full of friends and encouragers. All of the instructors genuinely try to get to know each member and make their workouts fun, challenging & exciting. The workouts give you a taste of a little bit of everything from strength to cardio and even yoga! I am so thankful for the Shred community!

I’ve been going to shred for 1.5 years now & I can’t say enough good things!! The instructors are amazing & so sweet/friendly! They make an effort to know every member by name & are super motivational 🙂 Some of my favs are Allison, Savannah, Amanda, & Kat but truly all of them are amazing! I have recommended to many friends & all have loved the classes!

I love being a part of the Shred community. I have never been an athlete, but from the start of Shred, every instructor has been helpful to me and everyone is so welcoming! It’s a great workout and an overall great environment. Having scheduled times/classes is great because it helps me stay accountable and have a set workout schedule. I look forward to my Shred classes every time!

Shred415 is truly one of my most favorite places in Louisville. The people, the workouts, the community - nothing compares. Most importantly, the instructors are beyond special. I recommend Shred to any and all who will listen! There’s no better place to spend your time or money.

Shred415 is the best workout in town! All of the instructors are so encouraging and approachable to help you reach your fitness goals! Allison, Kat, and Mattie bring great energy and the best music to their classes! I love the non competitive and welcoming nature of this community.

There’s no better place to get a class that has a mix of strength and cardio! All of the Shred instructors are amazing, the place is always squeaky clean, and the best part is that you can always modify the workouts to fit your fitness level. Shred classes meet you right where you are. Definitely recommend!

I love being a member of the shred community! Every time I walk in the studio, I feel welcomed and supported by all the staff and the community as a whole. I have been to multiple workout class companies, but shred is the one I have found that truly fosters a supportive community and encourages self improvement in a healthy and positive way! All of the instructors are wonderful, but I LOVE going to Allison's classes. She brings a bright light to the studio and makes working out fun! She creates a welcoming community and always shows up fully for everyone attending her classes! The shred instructors really encourage listening to your body today and not comparing yourself to anyone else, which I think is something hard to find in a fitness studio, and that is why going to shred is something I look forward to in my weekly routine! I always feel better walking out of the studio than I do walking in.

A great place to work out for people who don't like working out. The format of switching between treadmill and weight training 4-6 times per session helps to keep me engaged and not get bored. They also have a Kids' Lounge, but it costs extra.

Pros:Instructors and people at the front-desk were very friendly. It's 30min of running, combined with 30min of dumbbells/floor exercises, so you don't get bored and your heart rate stays elevated the whole time.Cons:As someone primarily looking to build strength, I feel Shred 415 could improve on making the lifts more challenging or focus on a specific muscle group at a time. I took the total body class, so to cover all the muscle groups within 30min, we only did 5min of training legs, 5min of butt, 5min of shoulders, etc. That's simply not enough time to get an effective lift (in my opinion). I also wasn't a fan of how small and dark the rooms are, but I realize that's personal preference and maybe some people like working out in the dark. There's also a big lack of evening class times, so I found it difficult to attend classes after work.I think Shred415 is great if you're looking to burn calories, your goal is weight loss, and you are available in mornings and afternoons. If you're looking to gain strength and build muscle, or are only available in evenings, I don't feel it's very effective.

The instructors here make working out less terrible! The workouts are designed for all level of athletes and will help you reach your goals. The instructors are knowledgeable and care about you and helping you reach your goals. This is group HIIT & Strength training class. They offer a mix of strength and cardio classes for a well rounded workout. They also have 5 AM classes, the earliest of any other fitness studio in town.

Had us as a big group for a bachelor party! So easy to schedule and such kind instructors. Thanks for having us, we had a blast!

Love Love Love me some Shred415 Highlands! Great workout, great motivation also!