
SET GOALS. SHRED THEM.
Shred415 Highlands | 642 Baxter Ave, Suite 101, Louisville, KY, 40204 | (502) 384-7250

CLASSES
Our signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.

Kids Lounge
We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe.

AMENITIES
We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.
Class Schedules
Saturday, September 30 | Class Name | Instructor | Class Type | |
---|---|---|---|---|
Saturday, September 30 8:00 am – 8:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Saturday, September 30 8:00 am – 8:45 am |
morning Sign-Up | Shred // Yoga + Recovery | Savannah Schenck | Fitness Classes |
Saturday, September 30 9:00 am – 10:00 am |
morning Sign-Up | Total Body | Courtney Rea | Fitness Classes |
Saturday, September 30 9:00 am – 10:00 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Saturday, September 30 10:15 am – 11:00 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Saturday, September 30 10:15 am – 11:00 am |
morning Sign-Up | Total Body // Express | Courtney Rea | Fitness Classes |
Sunday, October 1 | Class Name | Instructor | Class Type | |
Sunday, October 1 8:30 am – 9:30 am |
morning Waitlist | Total Body [EXPLICIT] | Priscilla Page | Fitness Classes |
Sunday, October 1 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Sunday, October 1 9:45 am – 10:45 am |
morning Sign-Up | Total Body [EXPLICIT] | Priscilla Page | Fitness Classes |
Sunday, October 1 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Sunday, October 1 10:00 am – 10:45 am |
morning Sign-Up | FREE Outdoor Yoga @ Union | Savannah Schenck | Outdoor |
Sunday, October 1 4:30 pm – 5:30 pm |
evening Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Sunday, October 1 4:30 pm – 5:30 pm |
evening Sign-Up | Total Body | Kat Jury | Fitness Classes |
Monday, October 2 | Class Name | Instructor | Class Type | |
Monday, October 2 6:00 am – 7:00 am |
morning Sign-Up | Arms and Abs | Allison Cook | Fitness Classes |
Monday, October 2 8:00 am – 8:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Monday, October 2 8:00 am – 8:45 am |
morning Sign-Up | Arms & Abs // Express | Miranda Wray | Fitness Classes |
Monday, October 2 12:15 pm – 1:15 pm |
afternoon Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Monday, October 2 12:15 pm – 1:15 pm |
afternoon Sign-Up | Arms and Abs | Amanda Newcomer | Fitness Classes |
Monday, October 2 4:30 pm – 5:15 pm |
evening Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Monday, October 2 4:30 pm – 5:15 pm |
evening Sign-Up | Arms & Abs // Express | Amanda Newcomer | Fitness Classes |
Monday, October 2 5:30 pm – 6:30 pm |
evening Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Monday, October 2 5:30 pm – 6:30 pm |
evening Sign-Up | Arms and Abs | Kat Jury | Fitness Classes |
Tuesday, October 3 | Class Name | Instructor | Class Type | |
Tuesday, October 3 5:45 am – 6:45 am |
morning Waitlist | Butt, Legs & Abs | Allison Cook | Fitness Classes |
Tuesday, October 3 7:00 am – 8:00 am |
morning Sign-Up | Butt, Legs & Abs // Allison’s 2 Year Anni [EXPLICIT] | Allison Cook | Fitness Classes |
Tuesday, October 3 12:15 pm – 1:15 pm |
afternoon Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Tuesday, October 3 12:15 pm – 1:15 pm |
afternoon Sign-Up | Butt, Legs & Abs | Ashley Dountz | Fitness Classes |
Tuesday, October 3 5:00 pm – 5:45 pm |
evening Sign-Up | Shred 4 Strength // Floor Only | Savannah Schenck | Fitness Classes |
Tuesday, October 3 5:00 pm – 5:45 pm |
evening Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Tuesday, October 3 6:00 pm – 7:00 pm |
evening Sign-Up | Butt, Legs & Abs // Allison’s 2 Year Anni [EXPLICIT] | Allison Cook | Fitness Classes |
Tuesday, October 3 6:00 pm – 7:00 pm |
evening Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Wednesday, October 4 | Class Name | Instructor | Class Type | |
Wednesday, October 4 5:00 am – 5:45 am |
morning Sign-Up | Shred 4 Strength // Floor Only | Savannah Schenck | Fitness Classes |
Wednesday, October 4 6:00 am – 7:00 am |
morning Sign-Up | Total Body | Kat Jury | Fitness Classes |
Wednesday, October 4 7:15 am – 8:15 am |
morning Sign-Up | Total Body | Ashley Dountz | Fitness Classes |
Wednesday, October 4 12:15 pm – 1:15 pm |
afternoon Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Wednesday, October 4 12:15 pm – 1:15 pm |
afternoon Sign-Up | Total Body | Kathleen Brinch | Fitness Classes |
Wednesday, October 4 4:30 pm – 5:15 pm |
evening Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Wednesday, October 4 4:30 pm – 5:15 pm |
evening Sign-Up | Total Body Climb // Express | Amanda Newcomer | Fitness Classes |
Wednesday, October 4 5:30 pm – 6:30 pm |
evening Sign-Up | Total Body | Maddie Schenthal | Fitness Classes |
Wednesday, October 4 5:30 pm – 6:30 pm |
evening Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Thursday, October 5 | Class Name | Instructor | Class Type | |
Thursday, October 5 5:45 am – 6:45 am |
morning Waitlist | Arms and Abs | Priscilla Page | Fitness Classes |
Thursday, October 5 7:00 am – 8:00 am |
morning Sign-Up | Arms and Abs | Mattie Ryan | Fitness Classes |
Thursday, October 5 12:15 pm – 1:15 pm |
afternoon Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Thursday, October 5 12:15 pm – 1:15 pm |
afternoon Sign-Up | Arms and Abs | Amanda Newcomer | Fitness Classes |
Thursday, October 5 6:00 pm – 7:00 pm |
evening Sign-Up | Arms & Abs // Spooky Season ft. Allison & Kat [EXPLICIT] | Shred415 Instructors | Fitness Classes |
Thursday, October 5 6:00 pm – 7:00 pm |
evening Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Friday, October 6 | Class Name | Instructor | Class Type | |
Friday, October 6 5:00 am – 5:45 am |
morning Sign-Up | Total Body // Express | Amanda Newcomer | Fitness Classes |
Friday, October 6 6:00 am – 7:00 am |
morning Sign-Up | Total Body | Priscilla Page | Fitness Classes |
Friday, October 6 7:15 am – 8:15 am |
morning Sign-Up | Total Body | Allison Cook | Fitness Classes |
Friday, October 6 8:30 am – 9:15 am |
morning Sign-Up | Total Body Climb // Express | Kathleen Brinch | Fitness Classes |
Friday, October 6 8:30 am – 9:15 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Friday, October 6 4:30 pm – 5:15 pm |
evening Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Friday, October 6 4:30 pm – 5:15 pm |
evening Sign-Up | Total Body // Express | Mattie Ryan | Fitness Classes |
Private Classes
From birthday parties to team outings, a private Shred415 class is an amazing way to energize your event.


Join Our Team
We’re on the lookout for instructors who live to inspire, motivate, and energize others. Sound like you? Check out the details and let’s talk.
Video On Demand
Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.

Ambassador
Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!


























