SET GOALS. SHRED THEM.
Four 15-Minute Intervals. This Is How We Shred.
Shred415 Hinsdale | 230 E. Ogden Ave. Hinsdale, IL, 60521 | (630) 686-1541

CLASSES
Hinsdale Shred415’s signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training, plus onsite childcare. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.

Kids Lounge
We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe. Available at certain studios and at select times during the day. Please look at the studio schedule for Kids Lounge to book or contact your local studio for further information.

AMENITIES
We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.
Class Schedules
| Thursday, December 11 | Class Name | Instructor | Class Type | |
|---|---|---|---|---|
| Thursday, December 11 6:00 am – 6:50 am | morning Waitlist | Arms & Abs (50) | Jill Merritt | Fitness Classes |
| Thursday, December 11 8:45 am – 9:35 am | morning Waitlist | Arms & Abs (50) | Serafina Barnes | Fitness Classes |
| Thursday, December 11 8:45 am – 9:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Thursday, December 11 9:45 am – 10:35 am | morning Sign-Up | Strength | Shalee Cunneen | Fitness Classes |
| Thursday, December 11 9:45 am – 10:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Thursday, December 11 12:15 pm – 1:05 pm | afternoon Sign-Up | Total Body Climb | Melissa Caldwell | Fitness Classes |
| Thursday, December 11 12:15 pm – 1:05 pm | afternoon Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Friday, December 12 | Class Name | Instructor | Class Type | |
| Friday, December 12 6:00 am – 6:50 am | morning Waitlist | Total Body (50) | Melissa Caldwell | Fitness Classes |
| Friday, December 12 7:15 am – 8:05 am | morning Sign-Up | Total Body (50) | Riley McGregor | Fitness Classes |
| Friday, December 12 8:45 am – 9:35 am | morning Waitlist | Total Body (50) | Heather McCarthy | Fitness Classes |
| Friday, December 12 8:45 am – 9:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Friday, December 12 9:45 am – 10:45 am | morning Sign-Up | Total Body (60) | Alex Witt | Fitness Classes |
| Friday, December 12 9:45 am – 10:45 am | morning Waitlist | Kids’ Lounge | Child Care | Kid’s Lounge |
| Friday, December 12 11:00 am – 11:50 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Friday, December 12 11:00 am – 11:50 am | morning Sign-Up | Total Body (50) | Alex Witt | Fitness Classes |
| Saturday, December 13 | Class Name | Instructor | Class Type | |
| Saturday, December 13 6:15 am – 7:05 am | morning Sign-Up | Total Body (50) | Riley McGregor | Fitness Classes |
| Saturday, December 13 7:15 am – 8:15 am | morning Waitlist | Total Body (30/30) | Serafina Barnes | Fitness Classes |
| Saturday, December 13 8:30 am – 9:30 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Saturday, December 13 8:30 am – 9:30 am | morning Waitlist | Total Body (60) | Alex Witt | Fitness Classes |
| Saturday, December 13 9:45 am – 10:45 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Saturday, December 13 9:45 am – 10:45 am | morning Sign-Up | Total Body (60) | Alex Witt | Fitness Classes |
| Sunday, December 14 | Class Name | Instructor | Class Type | |
| Sunday, December 14 7:15 am – 8:15 am | morning Sign-Up | Total Body (60) | Kimmy Goldman | Fitness Classes |
| Sunday, December 14 8:30 am – 9:30 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Sunday, December 14 8:30 am – 9:30 am | morning Sign-Up | Total Body (60) | Kimmy Goldman | Fitness Classes |
| Sunday, December 14 9:45 am – 10:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Sunday, December 14 9:45 am – 10:35 am | morning Sign-Up | Total Body Climb | Tiffany Knaul | Fitness Classes |
| Sunday, December 14 5:00 am – 5:50 am | morning Sign-Up | Arms & Abs (50) | Serafina Barnes | Fitness Classes |
| Monday, December 15 | Class Name | Instructor | Class Type | |
| Monday, December 15 6:00 am – 6:50 am | morning Waitlist | Arms & Abs (50) | Serafina Barnes | Fitness Classes |
| Monday, December 15 7:15 am – 8:05 am | morning Sign-Up | Arms & Abs (50) | Riley McGregor | Fitness Classes |
| Monday, December 15 8:45 am – 9:35 am | morning Sign-Up | Arms & Abs (50) | Shalee Cunneen | Fitness Classes |
| Monday, December 15 8:45 am – 9:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Monday, December 15 9:45 am – 10:45 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Monday, December 15 9:45 am – 10:45 am | morning Sign-Up | Arms & Abs (60) | Jule Rouse | Fitness Classes |
| Monday, December 15 12:15 pm – 1:05 pm | afternoon Sign-Up | Strength | Melissa Caldwell | Fitness Classes |
| Monday, December 15 12:15 pm – 1:05 pm | afternoon Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Monday, December 15 5:30 pm – 6:20 pm | evening Sign-Up | Arms & Abs (50) | Riley McGregor | Fitness Classes |
| Monday, December 15 5:00 am – 5:50 am | morning Sign-Up | Butt, Legs & Abs (50) | Kimmy Goldman | Fitness Classes |
| Tuesday, December 16 | Class Name | Instructor | Class Type | |
| Tuesday, December 16 6:00 am – 6:50 am | morning Waitlist | Butt, Legs & Abs (50) | Melissa Caldwell | Fitness Classes |
| Tuesday, December 16 8:45 am – 9:35 am | morning Sign-Up | Butt, Legs & Abs (50) | Heather McCarthy | Fitness Classes |
| Tuesday, December 16 8:45 am – 9:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Tuesday, December 16 9:45 am – 10:45 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Tuesday, December 16 9:45 am – 10:45 am | morning Sign-Up | Butt, Legs & Abs (60) | Jule Rouse | Fitness Classes |
| Tuesday, December 16 12:15 pm – 1:05 pm | afternoon Sign-Up | Total Body Climb | Melissa Caldwell | Fitness Classes |
| Tuesday, December 16 12:15 pm – 1:05 pm | afternoon Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Tuesday, December 16 5:00 am – 5:50 am | morning Sign-Up | Total Body 🫶 Shredfam Faves | Katie Allgaier | Fitness Classes |
| Wednesday, December 17 | Class Name | Instructor | Class Type | |
| Wednesday, December 17 6:00 am – 6:50 am | morning Waitlist | Total Body 🫶 Shredfam Faves | Jim Smith | Fitness Classes |
| Wednesday, December 17 7:15 am – 8:05 am | morning Sign-Up | Total Body (50) | Kimmy Goldman | Fitness Classes |
| Wednesday, December 17 8:45 am – 9:35 am | morning Sign-Up | Refresh Bar IV Pop-Up // Total Body (50) | Riley McGregor | Fitness Classes |
| Wednesday, December 17 8:45 am – 9:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Wednesday, December 17 9:45 am – 10:45 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Wednesday, December 17 9:45 am – 10:45 am | morning Sign-Up | Refresh Bar IV Pop-Up // Total Body (60) | Alex Witt | Fitness Classes |
| Wednesday, December 17 12:15 pm – 1:05 pm | afternoon Sign-Up | Strength 🫶 Shredfam Faves | Tiffany Knaul | Fitness Classes |
| Wednesday, December 17 12:15 pm – 1:05 pm | afternoon Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Wednesday, December 17 5:30 pm – 6:20 pm | evening Sign-Up | Total Body (50) | Jessica Roessler | Fitness Classes |
Private Classes
From birthday parties to team outings, a private Shred415 class is an amazing way to energize your event.


Join Our Team
We’re on the lookout for instructors who live to inspire, motivate, and energize others. Sound like you? Check out the details and let’s talk.
Video On Demand
Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.


Ambassador
Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!