SET GOALS. SHRED THEM.
Four 15-Minute Intervals. This Is How We Shred.
Shred415 Hinsdale | 230 E. Ogden Ave. Hinsdale, IL, 60521 | (630) 686-1541

CLASSES
Hinsdale Shred415’s signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training, plus onsite childcare. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.

Kids Lounge
We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe. Available at certain studios and at select times during the day. Please look at the studio schedule for Kids Lounge to book or contact your local studio for further information.

AMENITIES
We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.
Class Schedules
| Wednesday, February 18 | Class Name | Instructor | Class Type | |
|---|---|---|---|---|
| Wednesday, February 18 6:00 am – 6:50 am | morning Waitlist | Total Body | Jim Smith | Fitness Classes |
| Wednesday, February 18 7:15 am – 8:05 am | morning Sign-Up | Total Body | Kimmy Goldman | Fitness Classes |
| Wednesday, February 18 8:45 am – 9:35 am | morning Sign-Up | Total Body | Riley McGregor | Fitness Classes |
| Wednesday, February 18 8:45 am – 9:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Wednesday, February 18 9:45 am – 10:45 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Wednesday, February 18 9:45 am – 10:45 am | morning Sign-Up | Total Body (60) | Alex Witt | Fitness Classes |
| Wednesday, February 18 12:15 pm – 1:05 pm | afternoon Sign-Up | Strength | Tiffany Knaul | Fitness Classes |
| Wednesday, February 18 12:15 pm – 1:05 pm | afternoon Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Wednesday, February 18 5:30 pm – 6:20 pm | evening Sign-Up | Total Body | Jessica Roessler | Fitness Classes |
| Wednesday, February 18 5:00 am – 5:50 am | morning Sign-Up | Arms & Abs | Kimmy Goldman | Fitness Classes |
| Thursday, February 19 | Class Name | Instructor | Class Type | |
| Thursday, February 19 6:00 am – 6:50 am | morning Waitlist | Arms & Abs | Anne Avants | Fitness Classes |
| Thursday, February 19 7:15 am – 8:05 am | morning Sign-Up | Arms & Abs | Tiffany Knaul | Fitness Classes |
| Thursday, February 19 8:45 am – 9:35 am | morning Sign-Up | Arms & Abs | Kimmy Goldman | Fitness Classes |
| Thursday, February 19 8:45 am – 9:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Thursday, February 19 9:45 am – 10:35 am | morning Sign-Up | Strength | Shalee Cunneen | Fitness Classes |
| Thursday, February 19 9:45 am – 10:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Thursday, February 19 12:15 pm – 1:05 pm | afternoon Sign-Up | Total Body Climb | Melissa Caldwell | Fitness Classes |
| Thursday, February 19 12:15 pm – 1:05 pm | afternoon Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Thursday, February 19 5:00 am – 5:50 am | morning Sign-Up | Total Body | Melissa Ammirati | Fitness Classes |
| Friday, February 20 | Class Name | Instructor | Class Type | |
| Friday, February 20 6:00 am – 7:00 am | morning Sign-Up | Total Body (60) | Melissa Caldwell | Fitness Classes |
| Friday, February 20 7:15 am – 8:05 am | morning Sign-Up | Total Body | Riley McGregor | Fitness Classes |
| Friday, February 20 8:45 am – 9:35 am | morning Waitlist | Total Body | Heather McCarthy | Fitness Classes |
| Friday, February 20 8:45 am – 9:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Friday, February 20 9:45 am – 10:45 am | morning Sign-Up | Total Body (60) | Alex Witt | Fitness Classes |
| Friday, February 20 9:45 am – 10:45 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Friday, February 20 11:00 am – 11:50 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Friday, February 20 11:00 am – 11:50 am | morning Sign-Up | Total Body | Alex Witt | Fitness Classes |
| Saturday, February 21 | Class Name | Instructor | Class Type | |
| Saturday, February 21 6:15 am – 7:05 am | morning Sign-Up | Total Body | Riley McGregor | Fitness Classes |
| Saturday, February 21 7:15 am – 8:15 am | morning Waitlist | Celebrating Black History Month 🎶 Total Body | Serafina Barnes | Fitness Classes |
| Saturday, February 21 8:30 am – 9:30 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Saturday, February 21 8:30 am – 9:30 am | morning Waitlist | Total Body (60) | Heather McCarthy | Fitness Classes |
| Saturday, February 21 9:45 am – 10:45 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Saturday, February 21 9:45 am – 10:45 am | morning Sign-Up | Total Body (60) | Katie Allgaier | Fitness Classes |
| Saturday, February 21 11:00 am – 11:50 am | morning Sign-Up | Strength | Katie Allgaier | Fitness Classes |
| Saturday, February 21 11:00 am – 11:50 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Sunday, February 22 | Class Name | Instructor | Class Type | |
| Sunday, February 22 7:15 am – 8:15 am | morning Sign-Up | Total Body (60) | Kimmy Goldman | Fitness Classes |
| Sunday, February 22 8:30 am – 9:30 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Sunday, February 22 8:30 am – 9:30 am | morning Sign-Up | Total Body (60) | Kimmy Goldman | Fitness Classes |
| Sunday, February 22 9:45 am – 10:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Sunday, February 22 9:45 am – 10:35 am | morning Sign-Up | Total Body Climb | Staff TBD | Fitness Classes |
| Sunday, February 22 10:45 am – 11:35 am | morning Sign-Up | Total Body | Jessica Roessler | Fitness Classes |
| Sunday, February 22 10:45 am – 11:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Sunday, February 22 12:00 pm – 1:00 pm | afternoon Sign-Up | Complimentary Kids’ Lounge | Child Care | Kid’s Lounge |
| Sunday, February 22 12:15 pm – 12:45 pm | afternoon Sign-Up | Total Body Class // Open House | Melissa Caldwell | Fitness Classes |
| Sunday, February 22 1:00 pm – 2:00 pm | afternoon Sign-Up | Complimentary Kids’ Lounge | Child Care | Kid’s Lounge |
| Sunday, February 22 1:15 pm – 1:45 pm | afternoon Sign-Up | Total Body Class // Open House | Melissa Caldwell | Fitness Classes |
| Sunday, February 22 5:00 am – 5:50 am | morning Sign-Up | Arms & Abs | Serafina Barnes | Fitness Classes |
| Monday, February 23 | Class Name | Instructor | Class Type | |
| Monday, February 23 6:00 am – 6:50 am | morning Waitlist | Arms & Abs | Serafina Barnes | Fitness Classes |
| Monday, February 23 7:15 am – 8:05 am | morning Sign-Up | Arms & Abs | Riley McGregor | Fitness Classes |
| Monday, February 23 8:45 am – 9:35 am | morning Sign-Up | Arms & Abs | Shalee Cunneen | Fitness Classes |
| Monday, February 23 8:45 am – 9:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Monday, February 23 9:45 am – 10:45 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Monday, February 23 9:45 am – 10:45 am | morning Sign-Up | Arms & Abs (60) | Jule Rouse | Fitness Classes |
| Monday, February 23 12:15 pm – 1:05 pm | afternoon Sign-Up | Strength | Melissa Caldwell | Fitness Classes |
| Monday, February 23 12:15 pm – 1:05 pm | afternoon Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Monday, February 23 5:30 pm – 6:20 pm | evening Sign-Up | Arms & Abs | Riley McGregor | Fitness Classes |
| Monday, February 23 5:00 am – 5:50 am | morning Sign-Up | Butt, Legs & Abs | Kimmy Goldman | Fitness Classes |
| Tuesday, February 24 | Class Name | Instructor | Class Type | |
| Tuesday, February 24 6:00 am – 6:50 am | morning Sign-Up | Butt, Legs & Abs | Anne Avants | Fitness Classes |
| Tuesday, February 24 7:15 am – 8:05 am | morning Sign-Up | Butt, Legs & Abs | Melissa Ammirati | Fitness Classes |
| Tuesday, February 24 8:45 am – 9:35 am | morning Sign-Up | Butt, Legs & Abs | Heather McCarthy | Fitness Classes |
| Tuesday, February 24 8:45 am – 9:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Tuesday, February 24 9:45 am – 10:45 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Tuesday, February 24 9:45 am – 10:45 am | morning Sign-Up | Butt, Legs & Abs (60) | Jule Rouse | Fitness Classes |
| Tuesday, February 24 12:15 pm – 1:05 pm | afternoon Sign-Up | Total Body Climb | Melissa Caldwell | Fitness Classes |
| Tuesday, February 24 12:15 pm – 1:05 pm | afternoon Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Private Classes
From birthday parties to team outings, a private Shred415 class is an amazing way to energize your event.


Join Our Team
We’re on the lookout for instructors who live to inspire, motivate, and energize others. Sound like you? Check out the details and let’s talk.
Video On Demand
Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.


Ambassador
Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!