
SET GOALS. SHRED THEM.
Four 15-Minute Intervals. This Is How We Shred.
Shred415 Hinsdale | 230 E. Ogden Ave. Hinsdale, IL, 60521 | (630) 686-1541

CLASSES
Hinsdale Shred415’s signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training, plus onsite childcare. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.

Kids Lounge
We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe. Available at certain studios and at select times during the day. Please look at the studio schedule for Kids Lounge to book or contact your local studio for further information.

AMENITIES
We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.
Class Schedules
Tuesday, July 29 | Class Name | Instructor | Class Type | |
---|---|---|---|---|
Tuesday, July 29 5:10 am – 6:00 am | morning Sign-Up | Butt, Legs & Abs (50) | Anne Avants | Fitness Classes |
Tuesday, July 29 6:10 am – 7:00 am | morning Waitlist | Butt, Legs & Abs (50) | Anne Avants | Fitness Classes |
Tuesday, July 29 7:15 am – 8:05 am | morning Sign-Up | Total Body Climb | Melissa Caldwell | Fitness Classes |
Tuesday, July 29 8:30 am – 9:30 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Tuesday, July 29 8:30 am – 9:30 am | morning Sign-Up | Butt, Legs & Abs | Heather McCarthy | Fitness Classes |
Tuesday, July 29 9:45 am – 10:45 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Tuesday, July 29 9:45 am – 10:45 am | morning Sign-Up | Butt, Legs & Abs | Jule Rouse | Fitness Classes |
Tuesday, July 29 11:00 am – 11:50 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Tuesday, July 29 11:00 am – 11:50 am | morning Sign-Up | Butt, Legs & Abs (50) | Jule Rouse | Fitness Classes |
Tuesday, July 29 5:30 pm – 6:20 pm | evening Sign-Up | Butt, Legs & Abs (50) | Riley McGregor | Fitness Classes |
Wednesday, July 30 | Class Name | Instructor | Class Type | |
Wednesday, July 30 6:00 am – 7:00 am | morning Sign-Up | Total Body | Jim Smith | Fitness Classes |
Wednesday, July 30 7:15 am – 8:05 am | morning Sign-Up | Total Body (50) | Kimmy Goldman | Fitness Classes |
Wednesday, July 30 8:30 am – 9:30 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Wednesday, July 30 8:30 am – 9:30 am | morning Sign-Up | Refresh Bar IV Pop-Up // Total Body | Riley McGregor | Fitness Classes |
Wednesday, July 30 9:45 am – 10:45 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Wednesday, July 30 9:45 am – 10:45 am | morning Sign-Up | Refresh Bar IV Pop-Up // Total Body | Serafina Barnes | Fitness Classes |
Wednesday, July 30 11:00 am – 11:50 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Wednesday, July 30 11:00 am – 11:50 am | morning Sign-Up | Shred 4 Strength // Floor Only | Tiffany Knaul | Fitness Classes |
Wednesday, July 30 5:30 pm – 6:20 pm | evening Sign-Up | Total Body (50) | Jessica Roessler | Fitness Classes |
Thursday, July 31 | Class Name | Instructor | Class Type | |
Thursday, July 31 5:10 am – 6:00 am | morning Sign-Up | Arms & Abs (50) | Kimmy Goldman | Fitness Classes |
Thursday, July 31 6:10 am – 7:00 am | morning Sign-Up | Arms & Abs (50) | Kimmy Goldman | Fitness Classes |
Thursday, July 31 7:15 am – 8:05 am | morning Sign-Up | Total Body Climb | Melissa Caldwell | Fitness Classes |
Thursday, July 31 8:30 am – 9:30 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Thursday, July 31 8:30 am – 9:30 am | morning Sign-Up | Arms & Abs | Kimmy Goldman | Fitness Classes |
Thursday, July 31 9:45 am – 10:45 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Thursday, July 31 9:45 am – 10:45 am | morning Sign-Up | Arms & Abs | Kimmy Goldman | Fitness Classes |
Thursday, July 31 11:00 am – 11:50 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Thursday, July 31 11:00 am – 11:50 am | morning Sign-Up | Arms & Abs (50) | Tiffany Knaul | Fitness Classes |
Friday, August 1 | Class Name | Instructor | Class Type | |
Friday, August 1 6:00 am – 7:00 am | morning Waitlist | Total Body | Melissa Caldwell | Fitness Classes |
Friday, August 1 7:15 am – 8:05 am | morning Sign-Up | Total Body (50) | Riley McGregor | Fitness Classes |
Friday, August 1 8:30 am – 9:30 am | morning Sign-Up | Total Body | Heather McCarthy | Fitness Classes |
Friday, August 1 8:30 am – 9:30 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Friday, August 1 9:45 am – 10:45 am | morning Sign-Up | Total Body | Jule Rouse | Fitness Classes |
Friday, August 1 9:45 am – 10:45 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Friday, August 1 11:00 am – 11:50 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Friday, August 1 11:00 am – 11:50 am | morning Sign-Up | Shred Sculpt | Tiffany Knaul | Fitness Classes |
Saturday, August 2 | Class Name | Instructor | Class Type | |
Saturday, August 2 6:10 am – 7:00 am | morning Sign-Up | Shredapalooza 🎶 Total Body (50) | Riley McGregor | Fitness Classes |
Saturday, August 2 7:15 am – 8:15 am | morning Waitlist | Shredapalooza 🎶 Total Body | Serafina Barnes | Fitness Classes |
Saturday, August 2 8:30 am – 9:30 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Saturday, August 2 8:30 am – 9:30 am | morning Sign-Up | Shredapalooza 🎶 Total Body | Jill Merritt | Fitness Classes |
Saturday, August 2 9:45 am – 10:45 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Saturday, August 2 9:45 am – 10:45 am | morning Sign-Up | Shredapalooza 🎶 Total Body | Jill Merritt | Fitness Classes |
Sunday, August 3 | Class Name | Instructor | Class Type | |
Sunday, August 3 7:15 am – 8:15 am | morning Sign-Up | Total Body | Kimmy Goldman | Fitness Classes |
Sunday, August 3 8:30 am – 9:30 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Sunday, August 3 8:30 am – 9:30 am | morning Sign-Up | Total Body | Kimmy Goldman | Fitness Classes |
Sunday, August 3 9:45 am – 10:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Sunday, August 3 9:45 am – 10:35 am | morning Sign-Up | Total Body Climb | Melissa Caldwell | Fitness Classes |
Private Classes
From birthday parties to team outings, a private Shred415 class is an amazing way to energize your event.


Join Our Team
We’re on the lookout for instructors who live to inspire, motivate, and energize others. Sound like you? Check out the details and let’s talk.
Video On Demand
Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.


Ambassador
Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!