SET GOALS. SHRED THEM.
Four 15-Minute Intervals. This Is How We Shred.
Shred415 Hinsdale | 230 E. Ogden Ave. Hinsdale, IL, 60521 | (630) 686-1541

CLASSES
Hinsdale Shred415’s signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training, plus onsite childcare. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.

Kids Lounge
We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe. Available at certain studios and at select times during the day. Please look at the studio schedule for Kids Lounge to book or contact your local studio for further information.

AMENITIES
We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.
Class Schedules
| Wednesday, June 24 | Class Name | Instructor | Class Type | |
|---|---|---|---|---|
| Wednesday, June 24 5:00 am – 5:50 am | morning Sign-Up | Total Body | Jill Merritt | Fitness Classes |
| Wednesday, June 24 6:00 am – 6:50 am | morning Waitlist | Total Body | Jim Smith | Fitness Classes |
| Wednesday, June 24 7:15 am – 8:05 am | morning Sign-Up | Total Body Climb | Melissa Caldwell | Fitness Classes |
| Wednesday, June 24 8:30 am – 9:20 am | morning Sign-Up | Therapeutic Health Pop-Up // Total Body | Riley McGregor | Fitness Classes |
| Wednesday, June 24 8:30 am – 9:20 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Wednesday, June 24 9:45 am – 10:45 am | morning Sign-Up | Therapeutic Health Pop-Up // Total Body (60) | Alex Witt | Fitness Classes |
| Wednesday, June 24 9:45 am – 10:45 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Wednesday, June 24 11:00 am – 11:50 am | morning Waitlist | Therapeutic Health Pop-Up // Strength | Alex Witt | Fitness Classes |
| Wednesday, June 24 11:00 am – 11:50 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Wednesday, June 24 5:30 pm – 6:20 pm | evening Sign-Up | Total Body | Jessica Roessler | Fitness Classes |
| Thursday, June 25 | Class Name | Instructor | Class Type | |
| Thursday, June 25 5:00 am – 5:50 am | morning Sign-Up | Arms & Abs | Kimmy Goldman | Fitness Classes |
| Thursday, June 25 6:00 am – 6:50 am | morning Waitlist | Arms & Abs | Anne Avants | Fitness Classes |
| Thursday, June 25 7:15 am – 8:05 am | morning Sign-Up | Arms & Abs | Riley McGregor | Fitness Classes |
| Thursday, June 25 8:30 am – 9:20 am | morning Sign-Up | Arms & Abs | Kimmy Goldman | Fitness Classes |
| Thursday, June 25 8:30 am – 9:20 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Thursday, June 25 9:45 am – 10:35 am | morning Waitlist | Strength | Shalee Cunneen | Fitness Classes |
| Thursday, June 25 9:45 am – 10:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Thursday, June 25 11:00 am – 11:50 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Thursday, June 25 11:00 am – 11:50 am | morning Sign-Up | Arms & Abs | Melissa Caldwell | Fitness Classes |
| Friday, June 26 | Class Name | Instructor | Class Type | |
| Friday, June 26 5:00 am – 5:50 am | morning Sign-Up | Total Body | Serafina Barnes | Fitness Classes |
| Friday, June 26 6:00 am – 7:00 am | morning Waitlist | Total Body (60) | Melissa Caldwell | Fitness Classes |
| Friday, June 26 7:15 am – 8:05 am | morning Waitlist | Total Body | Riley McGregor | Fitness Classes |
| Friday, June 26 8:30 am – 9:20 am | morning Sign-Up | Total Body | Heather McCarthy | Fitness Classes |
| Friday, June 26 8:30 am – 9:20 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Friday, June 26 9:45 am – 10:45 am | morning Sign-Up | Total Body (60) | Serafina Barnes | Fitness Classes |
| Friday, June 26 9:45 am – 10:45 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Friday, June 26 11:00 am – 11:50 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Friday, June 26 11:00 am – 11:50 am | morning Sign-Up | Total Body | Lisa Dienes | Fitness Classes |
| Friday, June 26 12:15 pm – 1:05 pm | afternoon Sign-Up | Strength | Alex Witt | Fitness Classes |
| Friday, June 26 12:15 pm – 1:05 pm | afternoon Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Saturday, June 27 | Class Name | Instructor | Class Type | |
| Saturday, June 27 6:15 am – 7:05 am | morning Sign-Up | Total Body | Riley McGregor | Fitness Classes |
| Saturday, June 27 7:15 am – 8:15 am | morning Waitlist | Total Body (60) | Serafina Barnes | Fitness Classes |
| Saturday, June 27 8:30 am – 9:30 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Saturday, June 27 8:30 am – 9:30 am | morning Sign-Up | Total Body (60) | Jessica Roessler | Fitness Classes |
| Saturday, June 27 9:45 am – 10:45 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Saturday, June 27 9:45 am – 10:45 am | morning Sign-Up | Total Body (60) | Jessica Roessler | Fitness Classes |
| Saturday, June 27 11:00 am – 11:50 am | morning Sign-Up | Strength | Riley McGregor | Fitness Classes |
| Saturday, June 27 11:00 am – 11:50 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Sunday, June 28 | Class Name | Instructor | Class Type | |
| Sunday, June 28 7:15 am – 8:15 am | morning Sign-Up | Total Body (60) | Kimmy Goldman | Fitness Classes |
| Sunday, June 28 8:30 am – 9:30 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Sunday, June 28 8:30 am – 9:30 am | morning Sign-Up | Total Body (60) | Kimmy Goldman | Fitness Classes |
| Sunday, June 28 9:45 am – 10:35 am | morning Sign-Up | Total Body Climb | Anne Avants | Fitness Classes |
| Sunday, June 28 9:45 am – 10:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Monday, June 29 | Class Name | Instructor | Class Type | |
| Monday, June 29 5:00 am – 5:50 am | morning Sign-Up | Arms & Abs | Serafina Barnes | Fitness Classes |
| Monday, June 29 6:00 am – 6:50 am | morning Waitlist | Arms & Abs | Serafina Barnes | Fitness Classes |
| Monday, June 29 7:15 am – 8:05 am | morning Sign-Up | Arms & Abs | Riley McGregor | Fitness Classes |
| Monday, June 29 8:30 am – 9:20 am | morning Sign-Up | Arms & Abs | Serafina Barnes | Fitness Classes |
| Monday, June 29 8:30 am – 9:20 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Monday, June 29 9:45 am – 10:45 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Monday, June 29 9:45 am – 10:45 am | morning Sign-Up | Arms & Abs (60) | Serafina Barnes | Fitness Classes |
| Monday, June 29 11:00 am – 11:50 am | morning Sign-Up | Strength | Melissa Caldwell | Fitness Classes |
| Monday, June 29 11:00 am – 11:50 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Monday, June 29 5:30 pm – 6:20 pm | evening Sign-Up | Arms & Abs | Lisa Dienes | Fitness Classes |
Private Classes
From birthday parties to team outings, a private Shred415 class is an amazing way to energize your event.


Join Our Team
We’re on the lookout for instructors who live to inspire, motivate, and energize others. Sound like you? Check out the details and let’s talk.
Video On Demand
Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.


Ambassador
Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!