SET GOALS. SHRED THEM.
Four 15-Minute Intervals. This Is How We Shred.
Shred415 Hinsdale | 230 E. Ogden Ave. Hinsdale, IL, 60521 | (630) 686-1541

CLASSES
Hinsdale Shred415’s signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training, plus onsite childcare. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.

Kids Lounge
We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe. Available at certain studios and at select times during the day. Please look at the studio schedule for Kids Lounge to book or contact your local studio for further information.

AMENITIES
We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.
Class Schedules
| Monday, April 13 | Class Name | Instructor | Class Type | |
|---|---|---|---|---|
| Monday, April 13 5:00 am – 5:50 am | morning Sign-Up | M and Em’s Giveaway // Arms & Abs | Serafina Barnes | Fitness Classes |
| Monday, April 13 6:00 am – 6:50 am | morning Waitlist | M and Em’s Giveaway // Arms & Abs | Serafina Barnes | Fitness Classes |
| Monday, April 13 7:15 am – 8:05 am | morning Sign-Up | M and Em’s Giveaway // Arms & Abs | Riley McGregor | Fitness Classes |
| Monday, April 13 8:45 am – 9:35 am | morning Waitlist | M and Em’s Giveaway // Arms & Abs | Shalee Cunneen | Fitness Classes |
| Monday, April 13 8:45 am – 9:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Monday, April 13 9:45 am – 10:45 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Monday, April 13 9:45 am – 10:45 am | morning Sign-Up | Glo Airbrush Spray Tan ☀️ Arms & Abs (60) | Jule Rouse | Fitness Classes |
| Monday, April 13 12:15 pm – 1:05 pm | afternoon Waitlist | M and Em’s Giveaway // Strength | Alex Witt | Fitness Classes |
| Monday, April 13 12:15 pm – 1:05 pm | afternoon Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Monday, April 13 5:30 pm – 6:20 pm | evening Sign-Up | M and Em’s Giveaway // Arms & Abs | Lisa Dienes | Fitness Classes |
| Tuesday, April 14 | Class Name | Instructor | Class Type | |
| Tuesday, April 14 5:00 am – 5:50 am | morning Sign-Up | Butt, Legs & Abs | Kimmy Goldman | Fitness Classes |
| Tuesday, April 14 6:00 am – 6:50 am | morning Waitlist | Butt, Legs & Abs | Jill Merritt | Fitness Classes |
| Tuesday, April 14 7:15 am – 8:05 am | morning Sign-Up | Glo Airbrush Spray Tan ☀️ Butt, Legs & Abs | Melissa Ammirati | Fitness Classes |
| Tuesday, April 14 8:45 am – 9:35 am | morning Waitlist | Big River Footwear Pop-Up // Butt, Legs & Abs | Heather McCarthy | Fitness Classes |
| Tuesday, April 14 8:45 am – 9:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Tuesday, April 14 9:45 am – 10:45 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Tuesday, April 14 9:45 am – 10:45 am | morning Sign-Up | Butt, Legs & Abs (60) | Jule Rouse | Fitness Classes |
| Tuesday, April 14 12:15 pm – 1:05 pm | afternoon Sign-Up | Total Body Climb | Melissa Caldwell | Fitness Classes |
| Tuesday, April 14 12:15 pm – 1:05 pm | afternoon Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Wednesday, April 15 | Class Name | Instructor | Class Type | |
| Wednesday, April 15 5:00 am – 5:50 am | morning Sign-Up | Total Body | Jill Merritt | Fitness Classes |
| Wednesday, April 15 6:00 am – 6:50 am | morning Waitlist | Total Body | Jim Smith | Fitness Classes |
| Wednesday, April 15 7:15 am – 8:05 am | morning Sign-Up | Total Body | Riley McGregor | Fitness Classes |
| Wednesday, April 15 8:45 am – 9:35 am | morning Sign-Up | Refresh Bar IV Pop-Up // Total Body | Riley McGregor | Fitness Classes |
| Wednesday, April 15 8:45 am – 9:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Wednesday, April 15 9:45 am – 10:45 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Wednesday, April 15 9:45 am – 10:45 am | morning Sign-Up | Refresh Bar IV Pop-Up // Total Body (60) | Alex Witt | Fitness Classes |
| Wednesday, April 15 12:15 pm – 1:05 pm | afternoon Sign-Up | Strength | Anne Avants | Fitness Classes |
| Wednesday, April 15 12:15 pm – 1:05 pm | afternoon Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Wednesday, April 15 5:30 pm – 6:20 pm | evening Sign-Up | Glo Airbrush Spray Tan ☀️ Total Body | Jessica Roessler | Fitness Classes |
| Thursday, April 16 | Class Name | Instructor | Class Type | |
| Thursday, April 16 5:00 am – 5:50 am | morning Sign-Up | Arms & Abs | Kimmy Goldman | Fitness Classes |
| Thursday, April 16 6:00 am – 6:50 am | morning Sign-Up | Arms & Abs | Anne Avants | Fitness Classes |
| Thursday, April 16 7:15 am – 8:05 am | morning Sign-Up | Little Schnipsel Pop-Up // Arms & Abs | Tiffany Knaul | Fitness Classes |
| Thursday, April 16 8:45 am – 9:35 am | morning Sign-Up | Little Schnipsel Pop-Up // Arms & Abs | Kimmy Goldman | Fitness Classes |
| Thursday, April 16 8:45 am – 9:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Thursday, April 16 9:45 am – 10:35 am | morning Sign-Up | Little Schnipsel Pop-Up // Strength | Jule Rouse | Fitness Classes |
| Thursday, April 16 9:45 am – 10:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Thursday, April 16 12:15 pm – 1:05 pm | afternoon Sign-Up | Glo Airbrush Spray Tan ☀️ Total Body Climb | Melissa Caldwell | Fitness Classes |
| Thursday, April 16 12:15 pm – 1:05 pm | afternoon Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Friday, April 17 | Class Name | Instructor | Class Type | |
| Friday, April 17 5:00 am – 5:50 am | morning Sign-Up | Total Body | Melissa Ammirati | Fitness Classes |
| Friday, April 17 6:00 am – 7:00 am | morning Waitlist | Total Body (60) | Melissa Caldwell | Fitness Classes |
| Friday, April 17 7:15 am – 8:05 am | morning Sign-Up | Linny’s Loaves // Total Body | Riley McGregor | Fitness Classes |
| Friday, April 17 8:45 am – 9:35 am | morning Waitlist | Linny’s Loaves // Total Body | Tiffany Knaul | Fitness Classes |
| Friday, April 17 8:45 am – 9:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Friday, April 17 9:45 am – 10:45 am | morning Sign-Up | Total Body (60) | Jule Rouse | Fitness Classes |
| Friday, April 17 9:45 am – 10:45 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Friday, April 17 11:00 am – 11:50 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Friday, April 17 11:00 am – 11:50 am | morning Sign-Up | Glo Airbrush Spray Tan ☀️ Total Body. | Lisa Dienes | Fitness Classes |
| Friday, April 17 12:15 pm – 1:05 pm | afternoon Sign-Up | Strength | Alex Witt | Fitness Classes |
| Friday, April 17 12:15 pm – 1:05 pm | afternoon Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Saturday, April 18 | Class Name | Instructor | Class Type | |
| Saturday, April 18 6:15 am – 7:05 am | morning Sign-Up | LIVE DJ 🎶 Total Body | Riley McGregor | Fitness Classes |
| Saturday, April 18 7:15 am – 8:15 am | morning Waitlist | LIVE DJ 🎶 Total Body (60) | Serafina Barnes | Fitness Classes |
| Saturday, April 18 8:30 am – 9:30 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Saturday, April 18 8:30 am – 9:30 am | morning Sign-Up | LIVE DJ 🎶 Total Body (60) | Jim Smith | Fitness Classes |
| Saturday, April 18 9:45 am – 10:45 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Saturday, April 18 9:45 am – 10:45 am | morning Sign-Up | LIVE DJ 🎶 Total Body (60) | Katie Allgaier | Fitness Classes |
| Saturday, April 18 11:00 am – 11:50 am | morning Sign-Up | LIVE DJ 🎶 Strength | Katie Allgaier | Fitness Classes |
| Saturday, April 18 11:00 am – 11:50 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Sunday, April 19 | Class Name | Instructor | Class Type | |
| Sunday, April 19 7:15 am – 8:15 am | morning Sign-Up | Total Body (60) | Kimmy Goldman | Fitness Classes |
| Sunday, April 19 8:30 am – 9:30 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Sunday, April 19 8:30 am – 9:30 am | morning Sign-Up | Total Body (60) | Kimmy Goldman | Fitness Classes |
| Sunday, April 19 9:45 am – 10:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Sunday, April 19 9:45 am – 10:35 am | morning Sign-Up | Total Body Climb | Anne Avants | Fitness Classes |
| Sunday, April 19 10:45 am – 11:35 am | morning Sign-Up | Total Body | Anne Avants | Fitness Classes |
| Sunday, April 19 10:45 am – 11:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Private Classes
From birthday parties to team outings, a private Shred415 class is an amazing way to energize your event.


Join Our Team
We’re on the lookout for instructors who live to inspire, motivate, and energize others. Sound like you? Check out the details and let’s talk.
Video On Demand
Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.


Ambassador
Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!