SET GOALS. SHRED THEM.
Four 15-Minute Intervals. This Is How We Shred.
Shred415 Hinsdale | 230 E. Ogden Ave. Hinsdale, IL, 60521 | (630) 686-1541

CLASSES
Hinsdale Shred415’s signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training, plus onsite childcare. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.

Kids Lounge
We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe. Available at certain studios and at select times during the day. Please look at the studio schedule for Kids Lounge to book or contact your local studio for further information.

AMENITIES
We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.
Class Schedules
| Friday, January 23 | Class Name | Instructor | Class Type | |
|---|---|---|---|---|
| Friday, January 23 6:00 am – 7:00 am | morning Waitlist | Total Body (60) | Melissa Caldwell | Fitness Classes |
| Friday, January 23 7:15 am – 8:05 am | morning Sign-Up | Total Body (50) | Riley McGregor | Fitness Classes |
| Friday, January 23 8:45 am – 9:35 am | morning Sign-Up | Total Body (50) | Heather McCarthy | Fitness Classes |
| Friday, January 23 8:45 am – 9:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Friday, January 23 9:45 am – 10:45 am | morning Sign-Up | Total Body (60) | Jule Rouse | Fitness Classes |
| Friday, January 23 9:45 am – 10:45 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Friday, January 23 11:00 am – 11:50 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Friday, January 23 11:00 am – 11:50 am | morning Sign-Up | Total Body (50) | Riley McGregor | Fitness Classes |
| Saturday, January 24 | Class Name | Instructor | Class Type | |
| Saturday, January 24 6:15 am – 7:05 am | morning Sign-Up | Total Body (50) | Riley McGregor | Fitness Classes |
| Saturday, January 24 7:15 am – 8:15 am | morning Sign-Up | Total Body (60) | Serafina Barnes | Fitness Classes |
| Saturday, January 24 8:30 am – 9:30 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Saturday, January 24 8:30 am – 9:30 am | morning Waitlist | Total Body (60) | Katie Allgaier | Fitness Classes |
| Saturday, January 24 9:45 am – 10:45 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Saturday, January 24 9:45 am – 10:45 am | morning Waitlist | Total Body (60) | Katie Allgaier | Fitness Classes |
| Sunday, January 25 | Class Name | Instructor | Class Type | |
| Sunday, January 25 7:15 am – 8:15 am | morning Sign-Up | LIVE DJ 🎶 Total Body (60) | Kimmy Goldman | Fitness Classes |
| Sunday, January 25 8:30 am – 9:30 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Sunday, January 25 8:30 am – 9:30 am | morning Waitlist | LIVE DJ 🎶 Total Body (60) | Kimmy Goldman | Fitness Classes |
| Sunday, January 25 9:45 am – 10:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Sunday, January 25 9:45 am – 10:35 am | morning Waitlist | Melissa’s 10th Shrediversay 🎉 Total Body Climb (LIVE DJ) | Melissa Caldwell | Fitness Classes |
| Sunday, January 25 10:45 am – 11:35 am | morning Sign-Up | LIVE DJ 🎶 Total Body (50) | Jessica Roessler | Fitness Classes |
| Sunday, January 25 10:45 am – 11:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Sunday, January 25 5:00 am – 5:50 am | morning Sign-Up | Arms & Abs (50) | Serafina Barnes | Fitness Classes |
| Monday, January 26 | Class Name | Instructor | Class Type | |
| Monday, January 26 6:00 am – 6:50 am | morning Waitlist | Arms & Abs (50) | Serafina Barnes | Fitness Classes |
| Monday, January 26 7:15 am – 8:05 am | morning Sign-Up | Arms & Abs (50) | Riley McGregor | Fitness Classes |
| Monday, January 26 8:45 am – 9:35 am | morning Sign-Up | Arms & Abs (50) | Shalee Cunneen | Fitness Classes |
| Monday, January 26 8:45 am – 9:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Monday, January 26 9:45 am – 10:45 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Monday, January 26 9:45 am – 10:45 am | morning Sign-Up | Arms & Abs (60) | Jule Rouse | Fitness Classes |
| Monday, January 26 12:15 pm – 1:05 pm | afternoon Sign-Up | Strength | Alex Witt | Fitness Classes |
| Monday, January 26 12:15 pm – 1:05 pm | afternoon Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Monday, January 26 5:30 pm – 6:20 pm | evening Sign-Up | Arms & Abs (50) | Riley McGregor | Fitness Classes |
| Monday, January 26 5:00 am – 5:50 am | morning Sign-Up | Butt, Legs & Abs (50) | Kimmy Goldman | Fitness Classes |
| Tuesday, January 27 | Class Name | Instructor | Class Type | |
| Tuesday, January 27 6:00 am – 6:50 am | morning Waitlist | Butt, Legs & Abs (50) | Serafina Barnes | Fitness Classes |
| Tuesday, January 27 7:15 am – 8:05 am | morning Sign-Up | Butt, Legs & Abs (50) | Melissa Ammirati | Fitness Classes |
| Tuesday, January 27 8:45 am – 9:35 am | morning Sign-Up | Butt, Legs & Abs (50) | Heather McCarthy | Fitness Classes |
| Tuesday, January 27 8:45 am – 9:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Tuesday, January 27 9:45 am – 10:45 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Tuesday, January 27 9:45 am – 10:45 am | morning Sign-Up | Butt, Legs & Abs (60) | Jule Rouse | Fitness Classes |
| Tuesday, January 27 12:15 pm – 1:05 pm | afternoon Sign-Up | Total Body Climb | Melissa Caldwell | Fitness Classes |
| Tuesday, January 27 12:15 pm – 1:05 pm | afternoon Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Tuesday, January 27 5:00 am – 5:50 am | morning Sign-Up | Total Body (50) | Jill Merritt | Fitness Classes |
| Wednesday, January 28 | Class Name | Instructor | Class Type | |
| Wednesday, January 28 6:00 am – 6:50 am | morning Waitlist | Total Body (50) | Jim Smith | Fitness Classes |
| Wednesday, January 28 7:15 am – 8:05 am | morning Sign-Up | Total Body (50) | Kimmy Goldman | Fitness Classes |
| Wednesday, January 28 8:45 am – 9:35 am | morning Sign-Up | Total Body (50) | Riley McGregor | Fitness Classes |
| Wednesday, January 28 8:45 am – 9:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Wednesday, January 28 9:45 am – 10:45 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Wednesday, January 28 9:45 am – 10:45 am | morning Sign-Up | Total Body (60) | Alex Witt | Fitness Classes |
| Wednesday, January 28 12:15 pm – 1:05 pm | afternoon Sign-Up | Strength | Tiffany Knaul | Fitness Classes |
| Wednesday, January 28 12:15 pm – 1:05 pm | afternoon Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Wednesday, January 28 5:30 pm – 6:20 pm | evening Sign-Up | Total Body (50) | Jessica Roessler | Fitness Classes |
| Wednesday, January 28 5:00 am – 5:50 am | morning Sign-Up | Arms & Abs (50) | Kimmy Goldman | Fitness Classes |
| Thursday, January 29 | Class Name | Instructor | Class Type | |
| Thursday, January 29 6:00 am – 6:50 am | morning Sign-Up | Arms & Abs (50) | Jill Merritt | Fitness Classes |
| Thursday, January 29 7:15 am – 8:05 am | morning Sign-Up | Arms & Abs (50) | Tiffany Knaul | Fitness Classes |
| Thursday, January 29 8:45 am – 9:35 am | morning Sign-Up | Arms & Abs (50) | Kimmy Goldman | Fitness Classes |
| Thursday, January 29 8:45 am – 9:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Thursday, January 29 9:45 am – 10:35 am | morning Sign-Up | Strength | Shalee Cunneen | Fitness Classes |
| Thursday, January 29 9:45 am – 10:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Thursday, January 29 12:15 pm – 1:05 pm | afternoon Sign-Up | Total Body Climb | Melissa Caldwell | Fitness Classes |
| Thursday, January 29 12:15 pm – 1:05 pm | afternoon Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Private Classes
From birthday parties to team outings, a private Shred415 class is an amazing way to energize your event.


Join Our Team
We’re on the lookout for instructors who live to inspire, motivate, and energize others. Sound like you? Check out the details and let’s talk.
Video On Demand
Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.


Ambassador
Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!