SET GOALS. SHRED THEM.
Four 15-Minute Intervals. This Is How We Shred.
Shred415 Hurstbourne | 9347 Leesgate Road, Louisville, KY, 40222 | (502) 290-3965

CLASSES
Shred415’s signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training, plus onsite childcare. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.

Kids Lounge
We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe. Available at certain studios and at select times during the day. Please look at the studio schedule for Kids Lounge to book or contact your local studio for further information.

AMENITIES
We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.
Class Schedules
| Thursday, January 8 | Class Name | Instructor | Class Type | |
|---|---|---|---|---|
| Thursday, January 8 6:00 am – 7:00 am | morning Sign-Up | Arms and Abs | Allison Cook | Fitness Classes |
| Thursday, January 8 8:30 am – 9:15 am | morning Sign-Up | Strength | Ashley Dountz | Fitness Classes |
| Thursday, January 8 8:30 am – 9:15 am | morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
| Thursday, January 8 9:45 am – 10:45 am | morning Sign-Up | Arms and Abs | Ashley Dountz | Fitness Classes |
| Thursday, January 8 9:45 am – 10:45 am | morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
| Thursday, January 8 5:30 pm – 6:30 pm | evening Sign-Up | Arms and Abs | Victoria Davis | Fitness Classes |
| Thursday, January 8 5:30 pm – 6:30 pm | evening Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
| Thursday, January 8 5:00 am – 5:45 am | morning Sign-Up | Total Body Express | Stephanie Rogers | Fitness Classes |
| Friday, January 9 | Class Name | Instructor | Class Type | |
| Friday, January 9 6:00 am – 6:45 am | morning Sign-Up | Twenty-Twenty-SIX Pack 🔥 Total Body Express | Marissa Spurlock | Fitness Classes |
| Friday, January 9 7:00 am – 7:45 am | morning Sign-Up | Total Body Express | Stephanie Rogers | Fitness Classes |
| Friday, January 9 9:45 am – 10:45 am | morning Sign-Up | Total Body | Savannah Edwards | Fitness Classes |
| Friday, January 9 9:45 am – 10:45 am | morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
| Friday, January 9 1:00 pm – 1:45 pm | afternoon Sign-Up | Total Body Express | Catie Ferucci | Fitness Classes |
| Friday, January 9 1:00 pm – 1:45 pm | afternoon Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
| Friday, January 9 4:00 pm – 4:45 pm | afternoon Sign-Up | Strength | Amanda Atherton | Fitness Classes |
| Friday, January 9 4:00 pm – 4:45 pm | afternoon Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
| Saturday, January 10 | Class Name | Instructor | Class Type | |
| Saturday, January 10 8:30 am – 9:30 am | morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
| Saturday, January 10 8:30 am – 9:30 am | morning Sign-Up | Total Body | Meredith Ellis | Fitness Classes |
| Saturday, January 10 9:45 am – 10:30 am | morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
| Saturday, January 10 9:45 am – 10:30 am | morning Sign-Up | Total Body Express | Meredith Ellis | Fitness Classes |
| Saturday, January 10 10:45 am – 11:30 am | morning Sign-Up | Sculpt | Victoria Davis | Fitness Classes |
| Saturday, January 10 10:45 am – 11:30 am | morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
| Sunday, January 11 | Class Name | Instructor | Class Type | |
| Sunday, January 11 9:00 am – 9:45 am | morning Sign-Up | Total Body Express | Sam Zoeller | Fitness Classes |
| Sunday, January 11 9:00 am – 9:45 am | morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
| Sunday, January 11 10:00 am – 10:45 am | morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
| Sunday, January 11 10:00 am – 10:45 am | morning Waitlist | Strength [EXPLICIT] | Sam Zoeller | Fitness Classes |
| Sunday, January 11 11:00 am – 11:45 am | morning Waitlist | Shred BBL 🍑 Total Body Express | Kat Emly | Fitness Classes |
| Sunday, January 11 11:00 am – 12:00 pm | morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
| Monday, January 12 | Class Name | Instructor | Class Type | |
| Monday, January 12 6:00 am – 6:45 am | morning Waitlist | Arms & Abs Express | Vic Barr | Fitness Classes |
| Monday, January 12 7:00 am – 7:45 am | morning Sign-Up | Strength | Vic Barr | Fitness Classes |
| Monday, January 12 9:45 am – 10:45 am | morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
| Monday, January 12 9:45 am – 10:45 am | morning Sign-Up | Arms and Abs | Caitlin Karaffa | Fitness Classes |
| Monday, January 12 4:00 pm – 4:45 pm | afternoon Sign-Up | I love the 80’s 🎸 Strength | Kat Emly | Fitness Classes |
| Monday, January 12 4:00 pm – 4:45 pm | afternoon Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
| Monday, January 12 5:00 pm – 5:45 pm | evening Sign-Up | I love the 80’s 🎸 Arms & Abs Express | Kat Emly | Fitness Classes |
| Monday, January 12 5:00 pm – 5:45 pm | evening Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
| Monday, January 12 5:00 am – 5:45 am | morning Sign-Up | GLOW Hard or Go Home ‼️ Total Body Express | Whitley Gray | Fitness Classes |
| Tuesday, January 13 | Class Name | Instructor | Class Type | |
| Tuesday, January 13 6:00 am – 6:45 am | morning Sign-Up | Butt, Legs & Abs Express | Marissa Spurlock | Fitness Classes |
| Tuesday, January 13 9:45 am – 10:45 am | morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
| Tuesday, January 13 9:45 am – 10:45 am | morning Sign-Up | Butt, Legs & Abs | Savannah Edwards | Fitness Classes |
| Tuesday, January 13 5:30 pm – 6:15 pm | evening Sign-Up | Butt, Legs & Abs Express | Victoria Davis | Fitness Classes |
| Tuesday, January 13 5:30 pm – 6:15 pm | evening Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
| Tuesday, January 13 6:30 pm – 7:15 pm | evening Sign-Up | Butt, Legs & Abs Express | Meredith Ellis | Fitness Classes |
| Tuesday, January 13 6:30 pm – 7:15 pm | evening Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
| Tuesday, January 13 5:00 am – 5:45 am | morning Sign-Up | Total Body Express | Stephanie Rogers | Fitness Classes |
| Wednesday, January 14 | Class Name | Instructor | Class Type | |
| Wednesday, January 14 6:00 am – 7:00 am | morning Sign-Up | Total Body | Savannah Edwards | Fitness Classes |
| Wednesday, January 14 8:30 am – 9:15 am | morning Sign-Up | Total Body Express | Savannah Edwards | Fitness Classes |
| Wednesday, January 14 8:30 am – 9:15 am | morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
| Wednesday, January 14 1:00 pm – 1:45 pm | afternoon Sign-Up | Midday Metal 🎶🤘🏼 Total Body Express | Amanda Atherton | Fitness Classes |
| Wednesday, January 14 1:00 pm – 1:45 pm | afternoon Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
| Wednesday, January 14 5:30 pm – 6:15 pm | evening Sign-Up | Total Body Express | Lee Anne Alsup | Fitness Classes |
| Wednesday, January 14 5:30 pm – 6:15 pm | evening Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Private Classes
From birthday parties to team outings, a private Shred415 class is an amazing way to energize your event.


Join Our Team
We’re on the lookout for instructors who live to inspire, motivate, and energize others. Sound like you? Check out the details and let’s talk.
Video On Demand
Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.


Ambassador
Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!