SET GOALS. SHRED THEM.
Four 15-Minute Intervals. This Is How We Shred.
Shred415 Hurstbourne | 9347 Leesgate Road, Louisville, KY, 40222 | (502) 290-3965
CLASSES
Shred415’s signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training, plus onsite childcare. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.
Kids Lounge
We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe. Available at certain studios and at select times during the day. Please look at the studio schedule for Kids Lounge to book or contact your local studio for further information.
AMENITIES
We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.
Class Schedules
Friday, December 6 | Class Name | Instructor | Class Type | |
---|---|---|---|---|
Friday, December 6 6:00 am – 6:45 am |
morning Sign-Up | Total Body // Express | Ashley Dountz | Fitness Classes |
Friday, December 6 7:00 am – 7:45 am |
morning Sign-Up | Shred 4 Strength // Floor Only | Ashley Dountz | Fitness Classes |
Friday, December 6 9:45 am – 10:45 am |
morning Sign-Up | Total Body | Savannah Edwards | Fitness Classes |
Friday, December 6 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Friday, December 6 12:15 pm – 1:00 pm |
afternoon Sign-Up | Total Body // Express | Amanda Newcomer | Fitness Classes |
Friday, December 6 12:15 pm – 1:00 pm |
afternoon Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Friday, December 6 4:00 pm – 4:45 pm |
afternoon Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Friday, December 6 4:00 pm – 4:45 pm |
afternoon Sign-Up | Shred 4 Strength // Floor Only | Amanda Atherton | Fitness Classes |
Saturday, December 7 | Class Name | Instructor | Class Type | |
Saturday, December 7 7:15 am – 8:00 am |
morning Sign-Up | Total Body // Express | Emma Venard | Fitness Classes |
Saturday, December 7 7:15 am – 8:00 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Saturday, December 7 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Saturday, December 7 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Whitley Gray | Fitness Classes |
Saturday, December 7 9:45 am – 10:45 am |
morning Sign-Up | Total Body | Maren Gosman | Fitness Classes |
Saturday, December 7 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Sunday, December 8 | Class Name | Instructor | Class Type | |
Sunday, December 8 9:00 am – 9:45 am |
morning Sign-Up | Total Body // Express | Sam Zoeller | Fitness Classes |
Sunday, December 8 9:00 am – 9:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Sunday, December 8 10:00 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Sunday, December 8 10:00 am – 10:45 am |
morning Sign-Up | Shred 4 Strength // Floor Only | Sam Zoeller | Fitness Classes |
Sunday, December 8 11:00 am – 12:00 pm |
morning Sign-Up | Total Body // TEAM TEACH Marissa & Kat! | Shred415 Instructors | Fitness Classes |
Sunday, December 8 11:00 am – 12:00 pm |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Monday, December 9 | Class Name | Instructor | Class Type | |
Monday, December 9 6:00 am – 6:45 am |
morning Sign-Up | Arms and Abs // Express | Vic Barr | Fitness Classes |
Monday, December 9 7:00 am – 7:45 am |
morning Sign-Up | Arms and Abs // Express | Marissa Spurlock | Fitness Classes |
Monday, December 9 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Monday, December 9 9:45 am – 10:45 am |
morning Sign-Up | Arms and Abs | Caitlin Karaffa | Fitness Classes |
Monday, December 9 5:00 pm – 5:45 pm |
evening Sign-Up | Arms & Abs Express // FREE COMMUNITY CLASS! | Kat Emly | Fitness Classes |
Monday, December 9 5:00 pm – 5:45 pm |
evening Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Monday, December 9 6:00 pm – 7:00 pm |
evening Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Monday, December 9 6:00 pm – 7:00 pm |
evening Sign-Up | Arms and Abs | Emma Venard | Fitness Classes |
Monday, December 9 5:00 am – 5:45 am |
morning Sign-Up | Butt, Legs & Abs // Express | Whitley Gray | Fitness Classes |
Tuesday, December 10 | Class Name | Instructor | Class Type | |
Tuesday, December 10 6:00 am – 7:00 am |
morning Sign-Up | Butt, Legs & Abs | Marissa Spurlock | Fitness Classes |
Tuesday, December 10 8:30 am – 9:15 am |
morning Sign-Up | Total Body Climb // Express | Kathleen Brinch | Fitness Classes |
Tuesday, December 10 8:30 am – 9:15 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Tuesday, December 10 9:45 am – 10:45 am |
morning Sign-Up | Butt, Legs & Abs | Whitley Gray | Fitness Classes |
Tuesday, December 10 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Tuesday, December 10 5:30 pm – 6:30 pm |
evening Sign-Up | Kid’s Lounge | Kid’s Lounge | Kid’s Lounge |
Tuesday, December 10 5:30 pm – 6:30 pm |
evening Sign-Up | Butt, Legs & Abs | Victoria Davis | Fitness Classes |
Wednesday, December 11 | Class Name | Instructor | Class Type | |
Wednesday, December 11 6:00 am – 7:00 am |
morning Sign-Up | Total Body // K-Pop vs. Hip-Hop [EXPLICIT] | Priscilla Page | Fitness Classes |
Wednesday, December 11 8:30 am – 9:15 am |
morning Sign-Up | Total Body // Express | Amanda Newcomer | Fitness Classes |
Wednesday, December 11 8:30 am – 9:15 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Wednesday, December 11 1:00 pm – 1:45 pm |
afternoon Sign-Up | Total Body // Express | Amanda Atherton | Fitness Classes |
Wednesday, December 11 1:00 pm – 1:45 pm |
afternoon Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Wednesday, December 11 5:30 pm – 6:15 pm |
evening Sign-Up | Total Body // Express | Mallory West | Fitness Classes |
Wednesday, December 11 5:30 pm – 6:15 pm |
evening Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Wednesday, December 11 5:00 am – 5:45 am |
morning Sign-Up | Arms & Abs Express // Holiday Hustlas [EXPLICIT] | Amanda Atherton | Fitness Classes |
Thursday, December 12 | Class Name | Instructor | Class Type | |
Thursday, December 12 6:00 am – 7:00 am |
morning Sign-Up | Arms and Abs | Allison Cook | Fitness Classes |
Thursday, December 12 8:30 am – 9:15 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Thursday, December 12 8:30 am – 9:15 am |
morning Sign-Up | Shred 4 Strength // Floor Only | Ashley Dountz | Fitness Classes |
Thursday, December 12 9:45 am – 10:45 am |
morning Sign-Up | Arms and Abs | Ashley Dountz | Fitness Classes |
Thursday, December 12 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Thursday, December 12 5:30 pm – 6:30 pm |
evening Sign-Up | Arms and Abs | Victoria Davis | Fitness Classes |
Thursday, December 12 5:30 pm – 6:30 pm |
evening Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Private Classes
From birthday parties to team outings, a private Shred415 class is an amazing way to energize your event.
Join Our Team
We’re on the lookout for instructors who live to inspire, motivate, and energize others. Sound like you? Check out the details and let’s talk.
Video On Demand
Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.
Ambassador
Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!