![Welcome to Lincoln Park](https://shred415.com/wp-content/uploads/2023/08/Find-Your-studio-Lincoln-Park-Shred415.webp)
SET GOALS. SHRED THEM.
Shred415 Lincoln Park | 2150 N. Clybourn Ave., , Chicago, IL, 60614 | (773) 360-8228
![Lincoln Park Shred415](https://shred415.com/wp-content/uploads/2023/08/Shred-415-Classes-960x960.webp)
CLASSES
Lincoln Park Shred415’s signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training, plus onsite childcare. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.
![childcare](https://shred415.com/wp-content/uploads/2023/08/Kids-Lounge-cropped-960x960.jpg)
Kids Lounge
We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe. Available at certain studios and at select times during the day. Please look at the studio schedule for Kids Lounge to book or contact your local studio for further information.
![](https://shred415.com/wp-content/uploads/2023/08/shred-amenities-cropped-1.jpg)
AMENITIES
We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.
Class Schedules
Saturday, July 27 | Class Name | Instructor | Class Type | |
---|---|---|---|---|
Saturday, July 27 7:15 am – 8:15 am |
morning Waitlist | Total Body | Margaret Hayes | Fitness Classes |
Saturday, July 27 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Saturday, July 27 8:30 am – 9:30 am |
morning Waitlist | Total Body | Lyndsey Connolly | Fitness Classes |
Saturday, July 27 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Saturday, July 27 9:45 am – 10:45 am |
morning Waitlist | Total Body | Tracy Roemer | Fitness Classes |
Saturday, July 27 11:00 am – 12:00 pm |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Saturday, July 27 11:00 am – 12:00 pm |
morning Sign-Up | Total Body | Michaela Flanagan | Fitness Classes |
Sunday, July 28 | Class Name | Instructor | Class Type | |
Sunday, July 28 7:15 am – 8:15 am |
morning Sign-Up | Total Body | Lindsay Mucha | Fitness Classes |
Sunday, July 28 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Sunday, July 28 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Steve Krone | Fitness Classes |
Sunday, July 28 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Sunday, July 28 9:45 am – 10:45 am |
morning Sign-Up | Total Body | Steve Krone | Fitness Classes |
Sunday, July 28 11:00 am – 12:00 pm |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Sunday, July 28 11:00 am – 12:00 pm |
morning Sign-Up | Total Body | Mary Donohue | Fitness Classes |
Monday, July 29 | Class Name | Instructor | Class Type | |
Monday, July 29 5:00 am – 5:50 am |
morning Sign-Up | Arms & Abs (50) | Lesley Dare | Fitness Classes |
Monday, July 29 6:00 am – 7:00 am |
morning Sign-Up | Arms & Abs | Steve Krone | Fitness Classes |
Monday, July 29 7:15 am – 8:15 am |
morning Sign-Up | Arms & Abs | Lauren McClintock | Fitness Classes |
Monday, July 29 8:30 am – 9:30 am |
morning Sign-Up | Arms & Abs | Bonnie Micheli | Fitness Classes |
Monday, July 29 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Monday, July 29 9:45 am – 10:45 am |
morning Sign-Up | Arms & Abs | Bonnie Micheli | Fitness Classes |
Monday, July 29 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Monday, July 29 11:00 am – 11:50 am |
morning Sign-Up | Arms & Abs (50) | Lyndsey Connolly | Fitness Classes |
Monday, July 29 11:00 am – 11:50 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Monday, July 29 12:00 pm – 12:50 pm |
afternoon Sign-Up | Shred 4 Strength // Floor Only | Lauren McClintock | Fitness Classes |
Monday, July 29 3:15 pm – 4:05 pm |
afternoon Sign-Up | Shred 4 Strength // Floor Only | Grace Lane | Fitness Classes |
Monday, July 29 4:15 pm – 5:05 pm |
evening Sign-Up | Arms & Abs (50) | Kendall Nelson | Fitness Classes |
Monday, July 29 5:30 pm – 6:20 pm |
evening Sign-Up | Arms & Abs (50) | Steve Krone | Fitness Classes |
Tuesday, July 30 | Class Name | Instructor | Class Type | |
Tuesday, July 30 5:45 am – 6:45 am |
morning Waitlist | Butt, Legs & Abs | Margaret Hayes | Fitness Classes |
Tuesday, July 30 7:00 am – 8:00 am |
morning Sign-Up | Butt, Legs & Abs | Margaret Hayes | Fitness Classes |
Tuesday, July 30 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Tuesday, July 30 8:30 am – 9:30 am |
morning Sign-Up | Butt, Legs & Abs | Lauren McClintock | Fitness Classes |
Tuesday, July 30 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Tuesday, July 30 9:45 am – 10:45 am |
morning Sign-Up | Butt, Legs & Abs | Lauren McClintock | Fitness Classes |
Tuesday, July 30 11:00 am – 11:50 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Tuesday, July 30 11:00 am – 11:50 am |
morning Sign-Up | Shred 4 Strength // Floor Only | Grace Lane | Fitness Classes |
Tuesday, July 30 12:00 pm – 12:50 pm |
afternoon Sign-Up | Butt, Legs & Abs (50) | Grace Lane | Fitness Classes |
Tuesday, July 30 4:15 pm – 5:05 pm |
evening Sign-Up | Butt, Legs & Abs (50) | Victoria Gawedzki | Fitness Classes |
Tuesday, July 30 5:30 pm – 6:20 pm |
evening Sign-Up | Butt, Legs & Abs (50) | Victoria Gawedzki | Fitness Classes |
Wednesday, July 31 | Class Name | Instructor | Class Type | |
Wednesday, July 31 5:00 am – 5:50 am |
morning Sign-Up | Total Body (50) | Anna Morrissey | Fitness Classes |
Wednesday, July 31 6:00 am – 7:00 am |
morning Sign-Up | Total Body | Melissa DeLeo | Fitness Classes |
Wednesday, July 31 7:15 am – 8:15 am |
morning Sign-Up | Total Body | Melissa DeLeo | Fitness Classes |
Wednesday, July 31 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Tracy Roemer | Fitness Classes |
Wednesday, July 31 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Wednesday, July 31 9:45 am – 10:45 am |
morning Sign-Up | Total Body | Tracy Roemer | Fitness Classes |
Wednesday, July 31 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Wednesday, July 31 11:00 am – 11:50 am |
morning Sign-Up | Total Body (50) | Lauren McClintock | Fitness Classes |
Wednesday, July 31 11:00 am – 11:50 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Wednesday, July 31 12:00 pm – 12:50 pm |
afternoon Sign-Up | Shred 4 Strength // Floor Only | Grace Lane | Fitness Classes |
Wednesday, July 31 3:15 pm – 4:05 pm |
afternoon Sign-Up | Total Body Climb (50) | Tracy Roemer | Fitness Classes |
Wednesday, July 31 4:15 pm – 5:05 pm |
evening Sign-Up | Total Body (50) | Michaela Flanagan | Fitness Classes |
Wednesday, July 31 5:30 pm – 6:20 pm |
evening Sign-Up | Total Body (50) | Michaela Flanagan | Fitness Classes |
Thursday, August 1 | Class Name | Instructor | Class Type | |
Thursday, August 1 5:45 am – 6:45 am |
morning Sign-Up | Arms & Abs | Anna Morrissey | Fitness Classes |
Thursday, August 1 7:00 am – 8:00 am |
morning Sign-Up | Arms & Abs | Anna Morrissey | Fitness Classes |
Thursday, August 1 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Thursday, August 1 8:30 am – 9:30 am |
morning Sign-Up | Arms & Abs | Kelly Gillin | Fitness Classes |
Thursday, August 1 9:45 am – 10:45 am |
morning Sign-Up | Arms & Abs // 30/30 | Lauren McClintock | Fitness Classes |
Thursday, August 1 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Thursday, August 1 11:00 am – 11:50 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Thursday, August 1 11:00 am – 11:50 am |
morning Sign-Up | Shred 4 Strength // Floor Only | Carson Smith | Fitness Classes |
Thursday, August 1 12:00 pm – 12:50 pm |
afternoon Sign-Up | Arms & Abs (50) | Carson Smith | Fitness Classes |
Thursday, August 1 4:15 pm – 5:05 pm |
evening Sign-Up | Arms & Abs (50) | Grace Lane | Fitness Classes |
Thursday, August 1 5:30 pm – 6:20 pm |
evening Sign-Up | Arms & Abs (50) | Lindsay Mucha | Fitness Classes |
Friday, August 2 | Class Name | Instructor | Class Type | |
Friday, August 2 5:00 am – 5:50 am |
morning Sign-Up | Total Body (50) | Lindsay Mucha | Fitness Classes |
Friday, August 2 6:00 am – 7:00 am |
morning Sign-Up | Total Body | Anna Morrissey | Fitness Classes |
Friday, August 2 7:15 am – 8:15 am |
morning Sign-Up | Total Body | Anna Morrissey | Fitness Classes |
Friday, August 2 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Friday, August 2 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Grace Lane | Fitness Classes |
Friday, August 2 9:45 am – 10:45 am |
morning Sign-Up | Total Body | Kelly Gillin | Fitness Classes |
Friday, August 2 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Friday, August 2 11:00 am – 12:00 pm |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Friday, August 2 11:00 am – 12:00 pm |
morning Sign-Up | Total Body | Anna Morrissey | Fitness Classes |
Friday, August 2 12:15 pm – 1:05 pm |
afternoon Sign-Up | Total Body (50) | Michaela Flanagan | Fitness Classes |
Friday, August 2 3:15 pm – 4:05 pm |
afternoon Sign-Up | Shred 4 Strength // Floor Only | Grace Lane | Fitness Classes |
Friday, August 2 4:15 pm – 5:05 pm |
evening Sign-Up | Total Body (50) | Victoria Gawedzki | Fitness Classes |
Private Classes
From birthday parties to team outings, a private Shred415 class is an amazing way to energize your event.
![](https://shred415.com/wp-content/uploads/2023/08/Private-Classes.jpg)
![](https://shred415.com/wp-content/uploads/2023/08/Join-Our-Team-960x640.jpeg)
Join Our Team
We’re on the lookout for instructors who live to inspire, motivate, and energize others. Sound like you? Check out the details and let’s talk.
Video On Demand
Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.
![](https://shred415.com/wp-content/uploads/2023/08/Video-On-Demand.webp)
![](https://shred415.com/wp-content/uploads/2023/08/Ambassador.webp)
Ambassador
Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!