SET GOALS. SHRED THEM.
Shred415 Lincoln Park | 2150 N. Clybourn Ave., , Chicago, IL, 60614 | (773) 360-8228
CLASSES
Our signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.
Kids Lounge
We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe.
AMENITIES
We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.
Class Schedules
| Wednesday, September 27 | Class Name | Instructor | Class Type | |
|---|---|---|---|---|
|
Wednesday, September 27 5:00 am – 5:45 am |
morning Sign-Up | Total Body // Express | Anna Morrissey | Fitness Classes |
|
Wednesday, September 27 6:00 am – 7:00 am |
morning Sign-Up | Total Body | Melissa DeLeo | Fitness Classes |
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Wednesday, September 27 7:15 am – 8:15 am |
morning Sign-Up | Total Body | Melissa DeLeo | Fitness Classes |
|
Wednesday, September 27 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Tracy Roemer | Fitness Classes |
|
Wednesday, September 27 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
|
Wednesday, September 27 9:45 am – 10:45 am |
morning Sign-Up | Total Body | Tracy Roemer | Fitness Classes |
|
Wednesday, September 27 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
|
Wednesday, September 27 11:00 am – 12:00 pm |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
|
Wednesday, September 27 11:00 am – 12:00 pm |
morning Sign-Up | Total Body | Grace Lane | Fitness Classes |
|
Wednesday, September 27 12:15 pm – 1:00 pm |
afternoon Sign-Up | Shred 4 Strength // Floor Only | Grace Lane | Fitness Classes |
|
Wednesday, September 27 3:15 pm – 4:00 pm |
afternoon Sign-Up | Shred 4 Strength // Floor Only | Carson Smith | Fitness Classes |
|
Wednesday, September 27 4:15 pm – 5:15 pm |
evening Sign-Up | Total Body | Jennifer Stevens | Fitness Classes |
|
Wednesday, September 27 4:15 pm – 5:15 pm |
evening Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
|
Wednesday, September 27 5:30 pm – 6:30 pm |
evening Sign-Up | Total Body | Jennifer Stevens | Fitness Classes |
| Thursday, September 28 | Class Name | Instructor | Class Type | |
|
Thursday, September 28 5:45 am – 6:45 am |
morning Sign-Up | Arms & Abs | Margaret Hayes | Fitness Classes |
|
Thursday, September 28 7:00 am – 8:00 am |
morning Sign-Up | Arms & Abs | Lauren McClintock | Fitness Classes |
|
Thursday, September 28 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
|
Thursday, September 28 8:30 am – 9:30 am |
morning Sign-Up | Arms & Abs | Kelly Gillin | Fitness Classes |
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Thursday, September 28 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
|
Thursday, September 28 9:45 am – 10:45 am |
morning Sign-Up | Arms & Abs // 30/30 | Lauren McClintock | Fitness Classes |
|
Thursday, September 28 11:00 am – 11:45 am |
morning Waitlist | Shred 4 Strength // Floor Only | Carson Smith | Fitness Classes |
|
Thursday, September 28 11:00 am – 11:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
|
Thursday, September 28 12:15 pm – 1:15 pm |
afternoon Sign-Up | Arms & Abs | Carson Smith | Fitness Classes |
|
Thursday, September 28 12:15 pm – 1:15 pm |
afternoon Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
|
Thursday, September 28 3:15 pm – 4:00 pm |
afternoon Sign-Up | Total Body Climb // Express | Grace Lane | Fitness Classes |
|
Thursday, September 28 4:15 pm – 5:15 pm |
evening Sign-Up | Arms & Abs | Grace Lane | Fitness Classes |
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Thursday, September 28 4:15 pm – 5:15 pm |
evening Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
|
Thursday, September 28 5:30 pm – 6:30 pm |
evening Sign-Up | Arms & Abs // 30/30 | Hannah Ring | Fitness Classes |
| Friday, September 29 | Class Name | Instructor | Class Type | |
|
Friday, September 29 6:00 am – 7:00 am |
morning Sign-Up | Total Body | Anna Morrissey | Fitness Classes |
|
Friday, September 29 7:15 am – 8:15 am |
morning Sign-Up | Total Body | Anna Morrissey | Fitness Classes |
|
Friday, September 29 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
|
Friday, September 29 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Grace Lane | Fitness Classes |
|
Friday, September 29 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
|
Friday, September 29 9:45 am – 10:45 am |
morning Sign-Up | Total Body | Kelly Gillin | Fitness Classes |
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Friday, September 29 11:00 am – 12:00 pm |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
|
Friday, September 29 11:00 am – 12:00 pm |
morning Sign-Up | Total Body | Lyndsey Connolly | Fitness Classes |
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Friday, September 29 12:15 pm – 1:15 pm |
afternoon Sign-Up | Total Body | Grace Lane | Fitness Classes |
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Friday, September 29 3:15 pm – 4:00 pm |
afternoon Sign-Up | Shred 4 Strength // Floor Only | Victoria Gawedzki | Fitness Classes |
|
Friday, September 29 4:15 pm – 5:00 pm |
evening Sign-Up | Total Body // Express | Victoria Gawedzki | Fitness Classes |
| Saturday, September 30 | Class Name | Instructor | Class Type | |
|
Saturday, September 30 7:15 am – 8:15 am |
morning Sign-Up | Total Body | Margaret Hayes | Fitness Classes |
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Saturday, September 30 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
|
Saturday, September 30 8:30 am – 9:30 am |
morning Waitlist | Total Body | Lyndsey Connolly | Fitness Classes |
|
Saturday, September 30 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
|
Saturday, September 30 9:45 am – 10:45 am |
morning Sign-Up | Total Body | Lauren McClintock | Fitness Classes |
|
Saturday, September 30 11:00 am – 12:00 pm |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
|
Saturday, September 30 11:00 am – 12:00 pm |
morning Sign-Up | Total Body | Ellie Vanasek | Fitness Classes |
|
Saturday, September 30 12:15 pm – 1:00 pm |
afternoon Sign-Up | Total Body // Express | Mary Donohue | Fitness Classes |
| Sunday, October 1 | Class Name | Instructor | Class Type | |
|
Sunday, October 1 7:15 am – 8:15 am |
morning Sign-Up | Total Body | Anna Morrissey | Fitness Classes |
|
Sunday, October 1 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
|
Sunday, October 1 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Steve Krone | Fitness Classes |
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Sunday, October 1 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
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Sunday, October 1 9:45 am – 10:45 am |
morning Sign-Up | Total Body | Steve Krone | Fitness Classes |
|
Sunday, October 1 11:00 am – 12:00 pm |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
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Sunday, October 1 11:00 am – 12:00 pm |
morning Sign-Up | Total Body | Mary Donohue | Fitness Classes |
|
Sunday, October 1 12:15 pm – 1:00 pm |
afternoon Sign-Up |
Total Body // Express Cancelled
|
Mary Donohue | Fitness Classes |
| Monday, October 2 | Class Name | Instructor | Class Type | |
|
Monday, October 2 6:00 am – 7:00 am |
morning Sign-Up | Arms & Abs | Courtney Belcastro | Fitness Classes |
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Monday, October 2 7:15 am – 8:15 am |
morning Sign-Up | Arms & Abs | Lauren McClintock | Fitness Classes |
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Monday, October 2 8:30 am – 9:30 am |
morning Sign-Up | Arms & Abs | Bonnie Micheli | Fitness Classes |
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Monday, October 2 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
|
Monday, October 2 9:45 am – 10:45 am |
morning Sign-Up | Arms & Abs | Bonnie Micheli | Fitness Classes |
|
Monday, October 2 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
|
Monday, October 2 11:00 am – 12:00 pm |
morning Sign-Up | Arms & Abs | Lyndsey Connolly | Fitness Classes |
|
Monday, October 2 11:00 am – 12:00 pm |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
|
Monday, October 2 12:15 pm – 1:00 pm |
afternoon Sign-Up | Total Body Climb // Express | Michaela Flanagan | Fitness Classes |
|
Monday, October 2 3:15 pm – 4:00 pm |
afternoon Sign-Up | Shred 4 Strength // Floor Only | Carson Smith | Fitness Classes |
|
Monday, October 2 4:15 pm – 5:15 pm |
evening Sign-Up | Arms & Abs | Hannah Ring | Fitness Classes |
|
Monday, October 2 4:15 pm – 5:15 pm |
evening Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
|
Monday, October 2 5:30 pm – 6:30 pm |
evening Sign-Up | Arms & Abs | Steve Krone | Fitness Classes |
Private Classes
From birthday parties to team outings, a private Shred415 class is an amazing way to energize your event.
Join Our Team
We’re on the lookout for instructors who live to inspire, motivate, and energize others. Sound like you? Check out the details and let’s talk.
Video On Demand
Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.
Ambassador
Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!
anisha grover
1693589595
You know those workouts that get repetitive or the gyms where you can't get assistance without someone trying to upsell you something?SHRED415 is NOT any of the above. I admit I was intimidated to take that first class as the friend who asked me to start is uber-fit and would get up for 430am runs (not me!!). I am so thankful that I did take that first class in 2017-- haven't stopped shredding since!With an extremely diverse clientele and instructors that are perfect mix of motivating, caring, and informative, every class is a new workout. Shred offers a variety of different styles of classes at many times throughout the day and week. As someone who does not work "regular" hours, I highly appreciate not being limited to get to a gym for a 6am class or 5pm class which are extremely packed because nothing else is offered.I could also write pages about how friendly, professional and accommodating the employees are. I feel appreciated as a member (being part of the Shred Fam). If I am not having the best week or day or hour, I walk into Shred and feel extremely welcome and can get out of my head and then walk out feeling like I can better deal with whatever I have going on.I've had personal things come up and management has always been more than understanding and accommodating and flexible with my membership. Cannot say the same for when I was part of a large chain gym that needed 2 doctor statements to pause my membership when I went into early labor and had my son. (?!). My family notices how Shred positively affects my all around mood and energy and we are all thankful for it!I highly recommend Shred! If you haven't been to a gym or ever exercised, if you are a hard core athlete or anywhere in between, you can find your level at Shred!
Violetta Smith
1689942019
Shira Cohen
1689783466
Best workout! Challenging and supportive environment.
C Lavery
1682895437
Jillian Mallen
1682620631
I love the Lincoln Park Shred location! I have been to Wicker Park, Old Town & Lincoln Park. Steve & Anna are wonderful at LP - I will even go for a workout on 1st day clean hair for their classes which means they are well worth it! Parking is easy, they have daycare and great options for class times.
Hunter Jane
1681337216
If you are looking for your Tribe this is it.. The instructors push you to the next level, and there is so much energy in the class that you feel Great when you leave.
Max McGregor
1680378549
I’m glad to be back. The class with Grace was everything. Perfect combo of stretching, weight and cardio. Full body massacre! Thank you!
Edith Rodríguez
1679400111
Alex Povejsil
1677293297
Joe Trost
1671051448
I’m always indifferent on reviews, because you never know who the person is making the review and why - good or bad. Are they connected to someone or did they not get their way and then moan?But I felt inclined to leave a note - one of the few I ever have - because as people get back into their fitness routine this winter and enter the New Year, they’re going to make decisions based around budget, quality and location.There’s no better place than Shred415 in the Chicago region for those three reasons to invest in your self care.I’ve been around long enough now to know the good from the bad, and there is a lot of both in the fitness industry.Shred415’s instructors are the key, and I highly recommend Melissa’s 6 am Wednesday class.Melissa’s class is just solid - energy, intensity and flow. For the old-school Shredders, her personality has a little of Mark, Jeremy and Cheyne combined.Melissa is the latest great addition Shred415 has made in 2022.
Liz Holt
1670973575
I spend almost every day at Shred415. I could go on about many things, but between the community, the instructors, and the killer workout it speaks for itself!!
Jamison McDermott
1670959613
Every class I leave feeling like I accomplished a challenging but very rewarding workout! I would absolutely recommend Shred415! Also very friendly staff 🙂
Dawn Thropp
1668611812
Trevor Hughes
1663712801
This place is great. The workout was challenging and a lot of fun. Go check it out.
Sarina Klein
1662516232
Love Shred415! Instructors are great and very helpful if you have an injury to modify. Shred is my workout obsession!
Alexis Youn
1660236761
Solid cardio and HIIT workout. The 15 min segments keep it interesting and intense and instruction was great.
Young Choi
1656517605
Dan Stevens
1655738582
Loved the location and parking was easy! Jennifer’s class was awesome! She is very encouraging, helps you with modifications and is easy to follow!
Neha Singh
1647273490
Great full body workout
Natalia Kaczmarek
1635217745
Laura Ford
1612319608
Shred is not just a workout. It pulled me out of my “quaratine, 4 month postpartum, tackling a 2 year old, working full time” haze. The instructors ask you to remind yourself why you are there and for me it’s to keep on staying physically and mentally strong for myself and my family- and I have been. I’m a shred lifer. 💗Many thanks to Lyndsey and Hannah for guiding me through this process and always greeting me with a smile!
Peggy Lanigan
1606828530
Best workout in the city. Efficient, effective and fun! Definitely motivating, with a community feeling. Love Shred415!
Sara Koehl
1604068573
My second home is Shred415 LP. Not only is it the best workout with the absolute best instructors, it’s social, friendly and the cleanest facility I’ve ever worked out in. I appreciate the many, many extra steps they take to keep us all safe. I have a daughter who is immune compromised. I would absolutely allow her to go to shred. Lyndsey and Hannah, the face of shredLP, greet you each time you walk in the door with a personal hello and the most sincere smiles. This place has been my saving grace since quarantine and I’m forever grateful to be a part of this community. Bonnie and Tracy have created far more than a place to workout. They created a workout family. Come join this amazing and supportive family!
Alison Twite
1603912426
I can't say enough good things about Shred LP and shred workouts in general! I have been going to shred for 4 years and it has become a huge part of my life. When everything was shut down at the beginning of the pandemic this was the part of life i missed the most for my mental health. Reopening after the lockdown - the studio is SUPER clean, they leave extra time in between classes for cleaning, and social distancing is observed in every class. Anyone should feel safe returning or trying out classes here right now! Best staff ever.
Mary Donohue
1603899058
Shred415 is handling the transition back in studios so well. The studios are clean and safe, the staff is responsible and welcoming. I've been going to Shred for almost two years and can't imagine my life without it! The workouts are challenging and never boring, the instructors are motivating and knowledgeable, and the community is so supportive and inclusive. So grateful to have found Shred415 and be a part of this fantastic community!
