SET GOALS. SHRED THEM.
Shred415 Naperville | 1003 South Washington St, , Naperville, IL, 60540 | (630) 276-7300
CLASSES
Naperville Shred415’s signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training, plus onsite childcare. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.
Kids Lounge
We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe. Available at certain studios and at select times during the day. Please look at the studio schedule for Kids Lounge to book or contact your local studio for further information.
AMENITIES
We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.
Class Schedules
Saturday, April 20 | Class Name | Instructor | Class Type | |
---|---|---|---|---|
Saturday, April 20 7:15 am – 8:15 am |
morning Sign-Up | Total Body | Laura Dodd | Fitness Classes |
Saturday, April 20 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Addie Dvorak | Fitness Classes |
Saturday, April 20 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Saturday, April 20 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Saturday, April 20 9:45 am – 10:45 am |
morning Sign-Up | Total Body | Addie Dvorak | Fitness Classes |
Saturday, April 20 11:00 am – 11:45 am |
morning Sign-Up | Total Body // Express | Addie Dvorak | Fitness Classes |
Sunday, April 21 | Class Name | Instructor | Class Type | |
Sunday, April 21 7:15 am – 8:00 am |
morning Sign-Up | Shred 4 Endurance // Treadmills Only | Laura Dodd | Fitness Classes |
Sunday, April 21 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Paulina Jacobs | Fitness Classes |
Sunday, April 21 9:45 am – 10:45 am |
morning Sign-Up | Total Body | Paulina Jacobs | Fitness Classes |
Monday, April 22 | Class Name | Instructor | Class Type | |
Monday, April 22 5:00 am – 5:45 am |
morning Sign-Up | Arms and Abs // Express | Amy Pentzien | Fitness Classes |
Monday, April 22 6:00 am – 7:00 am |
morning Sign-Up | Arms and Abs | Amy Pentzien | Fitness Classes |
Monday, April 22 7:15 am – 8:00 am |
morning Sign-Up | Arms and Abs // Express Extra Double Deck | Steph Nash | Fitness Classes |
Monday, April 22 8:30 am – 9:30 am |
morning Sign-Up | Arms and Abs | Steph Nash | Fitness Classes |
Monday, April 22 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Monday, April 22 11:00 am – 11:45 am |
morning Sign-Up | Total Body // Climb | Ashley Kim | Fitness Classes |
Monday, April 22 12:15 pm – 1:00 pm |
afternoon Sign-Up | Arms and Abs // Express | Bridget Dunne | Fitness Classes |
Monday, April 22 6:00 pm – 7:00 pm |
evening Sign-Up | Arms and Abs | Chelsey Lopez | Fitness Classes |
Monday, April 22 7:15 pm – 8:00 pm |
evening Sign-Up | Arms and Abs // Express | Chelsey Lopez | Fitness Classes |
Tuesday, April 23 | Class Name | Instructor | Class Type | |
Tuesday, April 23 5:00 am – 5:45 am |
morning Sign-Up | Butt, Legs & Abs // Express | Laura Dodd | Fitness Classes |
Tuesday, April 23 6:00 am – 7:00 am |
morning Sign-Up | Butt, Legs & Abs | Laura Dodd | Fitness Classes |
Tuesday, April 23 7:15 am – 8:00 am |
morning Sign-Up | Butt, Legs & Abs // Express Extra Double Deck | Ashlee Wozniak | Fitness Classes |
Tuesday, April 23 8:30 am – 9:30 am |
morning Sign-Up | Butt, Legs & Abs | Marianne Torres | Fitness Classes |
Tuesday, April 23 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Tuesday, April 23 11:00 am – 11:45 am |
morning Sign-Up | Butt, Legs & Abs // Express | Karen Moranchek | Fitness Classes |
Tuesday, April 23 12:15 pm – 1:00 pm |
afternoon Sign-Up | Shred 4 Strength // Floor Only | Karen Moranchek | Fitness Classes |
Tuesday, April 23 5:00 pm – 5:45 pm |
evening Waitlist | Shred 4 Strength // Floor Only | Addie Dvorak | Fitness Classes |
Tuesday, April 23 6:00 pm – 7:00 pm |
evening Sign-Up | Butt, Legs & Abs | Erin Cliff | Fitness Classes |
Wednesday, April 24 | Class Name | Instructor | Class Type | |
Wednesday, April 24 5:00 am – 5:45 am |
morning Sign-Up | Total Body // Express | Erin Cliff | Fitness Classes |
Wednesday, April 24 6:00 am – 7:00 am |
morning Sign-Up | Total Body | Erin Cliff | Fitness Classes |
Wednesday, April 24 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Steph Nash | Fitness Classes |
Wednesday, April 24 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Wednesday, April 24 9:45 am – 10:45 am |
morning Sign-Up | Total Body | Steph Nash | Fitness Classes |
Wednesday, April 24 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Wednesday, April 24 12:15 pm – 1:00 pm |
afternoon Sign-Up | Total Body // Express | Claudine Beeson | Fitness Classes |
Wednesday, April 24 5:00 pm – 5:45 pm |
evening Sign-Up | Total Body // Express | Alex Gedutis | Fitness Classes |
Wednesday, April 24 6:00 pm – 7:00 pm |
evening Sign-Up | Total Body | Alex Gedutis | Fitness Classes |
Thursday, April 25 | Class Name | Instructor | Class Type | |
Thursday, April 25 5:00 am – 5:45 am |
morning Sign-Up | Arms and Abs // Express | Bridget Dunne | Fitness Classes |
Thursday, April 25 6:00 am – 7:00 am |
morning Sign-Up | Arms and Abs | Bridget Dunne | Fitness Classes |
Thursday, April 25 7:15 am – 8:00 am |
morning Sign-Up | Arms and Abs // Express Extra Double Deck | Karen Moranchek | Fitness Classes |
Thursday, April 25 8:30 am – 9:30 am |
morning Sign-Up | Arms and Abs | Ashley Kim | Fitness Classes |
Thursday, April 25 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Thursday, April 25 11:00 am – 11:45 am |
morning Sign-Up | Total Body // Climb | Ashley Kim | Fitness Classes |
Thursday, April 25 5:00 pm – 5:45 pm |
evening Sign-Up | Arms and Abs // Express | Paulina Jacobs | Fitness Classes |
Thursday, April 25 6:00 pm – 6:45 pm |
evening Sign-Up | Shred 4 Strength // Floor Only | Paulina Jacobs | Fitness Classes |
Friday, April 26 | Class Name | Instructor | Class Type | |
Friday, April 26 6:00 am – 7:00 am |
morning Sign-Up | Total Body | Bridget Dunne | Fitness Classes |
Friday, April 26 7:15 am – 8:00 am |
morning Sign-Up | Total Body // Express Extra Double Deck | Ashley Kim | Fitness Classes |
Friday, April 26 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Ashlee Wozniak | Fitness Classes |
Friday, April 26 8:30 am – 9:30 am |
morning Waitlist | Kid’s Lounge | Child Care | Kid’s Lounge |
Friday, April 26 9:45 am – 10:45 am |
morning Sign-Up | Total Body | Ashley Kim | Fitness Classes |
Friday, April 26 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Friday, April 26 12:15 pm – 1:00 pm |
afternoon Sign-Up | Shred 4 Strength // Floor Only | Addie Dvorak | Fitness Classes |
Private Classes
From birthday parties to team outings, a private Shred415 class is an amazing way to energize your event.
Join Our Team
We’re on the lookout for instructors who live to inspire, motivate, and energize others. Sound like you? Check out the details and let’s talk.
Video On Demand
Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.
Ambassador
Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!