Naperville

I have never done a group workout class before Shred and now I’ve been 6 times in the past few weeks! I really enjoy the pacing and atmosphere of the classes. I am absolutely working harder in these classes than I do on my own and I’m excited to keep coming!

Tried Shred 415 for the first time this morning, and I absolutely LOVED it! I’ve done circuit training workouts, and this class is great with the weights and treadmill. The high energy of our awesome instructor, Ashley, helped explain the class beforehand and ran it smoothly. I will say, I think it’s helpful if you’ve done weight lifting classes previously, because it is very fast paced, and the moves change quickly. I had a blast, and can’t wait to go again!

I love Shred 415 Naperville a lot. I always have a lot of fun when I am there. All the instructors are absolutely great. My favorite instructor is Addie. Addie is a phenomenal instructor who is very nice and caring. I respect Addie’s teaching style. She makes every work out fun and engaging, and her energy and enthusiasm are infectious. I really love all the Shred classes, and Shred 415 is a lot better than my previous gym that closed down. My favorite class at Shred is Total Body because you get to do a variety of exercises. From the owner to the manager, instructors, staff, and the entire crew of Shred 415 Naperville, they are all very welcoming and kind, making it a truly special place. I would highly recommend this place to anyone looking for a great workout and in a fun atmosphere.

I was looking for something different than biking and running since and I have LOVED every single class I have taken. I have done 5 classes so far and love the intensity during and the soreness I feel after. I don’t tend to like group exercise classes but this is different. All the teachers and other people in the class are kind and supportive and it does not have a competitive vibe, more competing with yourself which is how I like to exercise.

I absolutely love everything about the classes , the front desk staff are helpful and greets everyone by name ! The trainers are very knowledgeable and engaging! The concept of weight training and cardio in one session sold me ! You won’t be disappointed

I tried a Shred415 class as a class pass user and was hooked instantly. I love the energy, the instructors, and most importantly the workout. The days and times offered are convenient and they have a great childcare room which is a plus and has saved me in a pinch. I’m now an ultimate shredder!

Tried this place out recently and it was great! The space is squeaky clean, the girls were so nice and welcoming! The gym is a dark vibe, which I love, and plenty of space and equipment provided for each person. Can’t wait for my next class!

An amazing work out every time! I feel so much better going to Shred classes and each time they are different and get you sweating. The staff is so welcoming and nice, definitely recommend!

SHRED415 offers challenging workouts with awesome trainers. Two years ago my old gym closed its doors and I struggled to find a program that offered well rounded high intensity interval training with consistent coaching. After trying many places for a year and a half, I decided to take a class at SHRED. While my first few classes were tough, I thoroughly enjoyed the mix of cardio and strength training. I am so happy I joined, I feel great and have experienced health benefits as well! I am so glad Ashley talked me into joining 🙂

Shred415 Naperville is a must to check out! The energy, the workout, the community, and the vibes are always 10/10! Truly a workout for all fitness levels and a blast to take!!

Great workout. Fun community. Give it a try.❤️

I’ve been coming to Shred415 since November 2024 and absolutely love it! Instructors are wonderful and motivating. Highly recommend!

Love working out at Shred! The music and energy help motivate me to do much more than if I was just working out in my basement by myself! The instructors are great - fun and encouraging, even at 5AM:)

The workouts are efficient, effective and energetic! I love that the Naperville Shred415 community is so welcoming and committed!

I originally found this spot through a Chicago-based workout community I'm a member of and I loved it. I knew I was falling behind on my lifting workouts because I was having a tough time programming my own and then sticking to the routine, so finding Shred415 was a breath of fresh air! The workouts are different every day and they're fully customizable depending on personal needs and energy levels. The schedule is pretty robust too and fits my current work calendar since I commute downtown just about every day.

Love the format, love the people, love the personal progress, love the ability to commit at my own pace.

Amazing classes for every level of fitness! Everything about it is well thought out and the community is amazing. Getting stronger every day!

Shred 415 Naperville is the best! I’ve been working out here for almost a year and feel better than ever. The classes are fun! The community is amazing, and everyone is so encouraging.

Shred is my favorite workout! The class format is great, the instructors are super motivating, and the Shred community is warm and welcoming. Go Shred!

Shred 415 is the BEST!!! It is a challenging workout for all abilities, has such a great, inclusive vibe, amazing playlists, motivating instructors, and such a supportive community! I have been a shredder in Naperville since it opened (2020) and it’s still my favorite way to start the day 😊. It’s a great mix of cardio and strength and offers such an amazing workout!

Always a killer workout! Music is always on point and the ins
tructors are very motivating and full of energy!

I have been working out at Shred415 Naperville since they opened starting with free pop-ups in the park to try out a class based workout rather than just doing my own thing at the gym. I quickly fell in love and got my then-fiancé to join with me to get into a routine before our wedding. That same routine stuck through our wedding, through a pregnancy (literally working out mere hours before going in labor), and continues now through postpartum. The instructors make it a fun and motivating environment with an incredible community that has supported me through many different phases of life. I truly could not recommend Shred Naperville more!!

The best!! Can’t stop coming back because it’s a great combination of cardio and strength. As a mom, this is the best way to get me time while working on my health! Absolutely love everyone on the team!!!

LOVE LOVE LOVE Shred!! I have been going consistently to Shred for the past 4 years and I'm hooked! I've never been stronger or faster. I love the format, the music, the instructors, the intensity and the community. Every class is different so you never get bored. It's such an efficient, intense workout, and I always feel amazing afterwards. It is great for all levels too. There are strong athletes and beginners mixed in each class. You can always modify or adjust based on your needs. I HIGHLY recommend giving Shred a try - you won't regret it!

Love it over at Shred! The format is a great, customizable workout. The studio is beautiful. I've found which teachers resonate with me the most. Highly recommend!

I started Shred415 after doing home workouts for a couple of years. The Shred community is welcoming and encouraging, pushing you along the way. The high energy and progress (whether a beginner or more seasoned athlete) is what keeps me coming back!

I love Shred415 Naperville!!! The instructors, music, environment, workout - all amazing. So happy that we found this gem!

I've been working out at Shred415 Naperville for almost three years, and my routine has made my life better in so many ways. Before joining Shred, I was running regularly by myself. I wasn't convinced I needed to join any gym or studio, but took a chance on a free class and instantly fell in love with both the workout and the people. The workout is challenging but doable, and I often have fun with it. You can adjust everything according to your ability, mood, and energy levels, which makes it easy to stick with. The instructors and support staff are friendly, caring, and knowledgeable, and the community is unmatched. I'm heartened to say that I've met some of my favorite people at this studio! Give Shred a try and don't be scared to make new friends along the way!

This is the best workout with the best instructors and the best community. No matter your fitness level, you will love it and become your best self!

I scheduled a class at this Shred415 location within a week of moving to Naperville, eager to find my “new spot”. After a 1-2 year Shred hiatus (when we moved into a high rise with a gym in the building), I was so nervous to return to a HIIT training environment (eeek!) but I had the BEST experience here. I felt extremely welcome and cared for. This made such a difference! Honestly, Shred415 in Chicago can feel pretty cutthroat and intense. This location blew me away with the sense of community - WOW! Also, Erin deserves a big shoutout. She’s incredible! She’s such a skilled instructor and was sure to walk me through the class ahead of time, provided modifications for my pregnancy and was so personable. I cannot wait to come back! Thank you for providing such a warm, inviting space to get a great workout!!!

Shred415 is awesome! The workouts are tough but fun, with a perfect mix of treadmill and strength training.

The instructors are super motivating, each with their own way of pushing you to do your best. The friendly staff makes the whole vibe welcoming.

I’m working hard, seeing results, and feeling amazing after every class. Highly recommend!

The best workout session is one that my body will respond to positively, delivering results like weight loss, improved stamina, and increased muscle strength—just a few of the benefits I noticed since I started joining SHRED415 Naperville.

I was apprehensive about joining a gym after doing home workouts for years. Shred is exactly what I needed! My first encounter was with the owner, Stephanie, and I could tell right away that she was passionate about the business and fitness and not interested in a money grab. I have had nothing but positive experiences since I’ve stepped foot in the building. Everyone is welcoming and kind. The instructors explained everything thoroughly and the workouts are incredible! So high energy with amazing playlists to boot 🙂 I cannot recommend Shred415 Naperville enough. I look forward to every workout, even the 5 AM classes!

I'm so happy to have become a part of the Shred415 Naperville community! While the facility and instructors are top-notch, my favorite aspect of Shred415 is the childcare. My kids love the kind and caring childcare workers and are always so excited to hang out at the kids lounge! I get an awesome workout and my kids get to play and have fun - t's a win-win for everyone!

I'm not new to gym memberships as I move around a lot, but hopefully I'll get to stay here forever, thanks to the multiple conveniently locations and the ability to use my membership at all of them. Exceptionally helpful staff, pristine facility, and quality classes with varying difficulty levels make this gym stand out. The class schedules are great with lots of availability, allowing me to attend at times that fit my busy schedule. I'm so glad I found this place! I got a free bag today that I love 🙂 Thank you!

Shred is more than a workout, it’s a community. Everyone is welcoming and supportive and you will get stronger while having the best time working towards your goals. The app is super easy to schedule classes and the studio has everything you need.

I love love love shred 415! But Naperville has a lot to work on with customer service and client experience! My only bad time at shred in 6 years was at this studio! But highly recommend the other locations in Chicago land!

Shred415 is an excellent option for anyone seeking a challenging, scalable workout. They have a clear vision for their routines, and it shows in the consistently high quality of their classes. Not to say that their classes are all identical - each presents a unique configuration of strength work and treadmill intervals. Rather, every workout can be relied upon to challenge you meaningfully. I’m very experienced in traditional strength training, but I was in a rut with standard gym workouts. Shred415 provided a great way to get out of my comfort zone and lean into my fitness *weaknesses*. Sure I can squat 3 plates, but I’m always humbled by these workouts! I would highly recommend anyone join who’s looking to break their workout status quo. My favorite instructors are Erin and Amy. Erin leads her class with spunk and energy without being cheesy and trite. Amy finds that elusive intersection of being both calm and motivating. Shred415 has been an outstanding experience, and I encourage anyone reading to give it a shot!

Great, fun workout with knowledgeable, super motivating instructors!!

I always get an incredible workout at shred! I love the energy and the music! The affordable childcare is also a great perk.

Great instructors, and they do fun activities like Duo Dash and Bingo challenges to keep us motivated. Love the friendships and supportive community that happens here 🙂

I highly recommend Shred415 no matter what your fitness goals or previous experience. I've been at Shred in Naperville for a little over a year; I began around 15mo postpartum. Even though it is a group fitness class, you truly can adjust each move or the treadmill portion to fit what you need. Now, I look forward to my 6am workouts. Crazy!

Great work outs, people and trainers! You will fit in and enjoy it no matter your level fitness. A home for all!! ⭐️⭐️⭐️⭐️⭐️

Love the fast paced class and all the instructors!

I joined Shred last Fall and it has quickly become something both my mind and body NEED! The flexible class schedule makes it super easy to find time for yourself during a busy week and the entire staff is so kind, encouraging, and just lovely to be with! Thank you so much!!!