This is More than a Workout

Naperville

Welcome to Naperville

SET GOALS. SHRED THEM.

Four 15-Minute Intervals. This Is How We Shred.

Class Packages
Schedule
Memberships

Shred415 Naperville | 1003 South Washington St, Naperville, IL, 60540 | (630) 276-7300

Naperville Shred415

CLASSES

Naperville Shred415’s signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training, plus onsite childcare. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.

childcare

Kids Lounge

We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe. Available at certain studios and at select times during the day. Please look at the studio schedule for Kids Lounge to book or contact your local studio for further information.

Naperville Shred415

AMENITIES

We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.

Class Schedules

Friday, January 16 Class Name Instructor Class Type

6:00 am – 7:00 am		 morning Sign-Up Total Body Mitzi Smith Fitness Classes

7:15 am – 8:00 am		 morning Waitlist Strength Mitzi Smith Fitness Classes

8:30 am – 9:30 am		 morning Waitlist Total Body Ashlee Wozniak Fitness Classes

8:30 am – 9:30 am		 morning Sign-Up Kids’ Lounge Child Care Kid’s Lounge

9:45 am – 10:45 am		 morning Sign-Up Total Body Ashley Kim Fitness Classes

9:45 am – 10:45 am		 morning Sign-Up Kids’ Lounge Child Care Kid’s Lounge

11:00 am – 11:45 am		 morning Sign-Up Total Body // Express Extra Double Deck Ashley Kim Fitness Classes

12:00 pm – 12:45 pm		 afternoon Sign-Up Strength Addie Dvorak Fitness Classes
Saturday, January 17 Class Name Instructor Class Type

6:00 am – 7:00 am		 morning Sign-Up Total Body Bridget Dunne Fitness Classes

7:15 am – 8:15 am		 morning Waitlist Total Body Bridget Dunne Fitness Classes

8:30 am – 9:30 am		 morning Waitlist Total Body Paulina Jacobs Fitness Classes

8:30 am – 9:30 am		 morning Sign-Up Kids’ Lounge Child Care Kid’s Lounge

9:45 am – 10:45 am		 morning Sign-Up Total Body Paulina Jacobs Fitness Classes

9:45 am – 10:45 am		 morning Waitlist Kids’ Lounge Child Care Kid’s Lounge
Sunday, January 18 Class Name Instructor Class Type

7:15 am – 8:00 am		 morning Sign-Up Shred to Recovery // Full Capacity Claudine Beeson Fitness Classes

8:30 am – 9:30 am		 morning Sign-Up Kids’ Lounge Child Care Kid’s Lounge

8:30 am – 9:30 am		 morning Sign-Up Total Body Michelle Hinders Fitness Classes

9:45 am – 10:45 am		 morning Waitlist Kids’ Lounge Child Care Kid’s Lounge

9:45 am – 10:45 am		 morning Sign-Up Total Body Michelle Hinders Fitness Classes

5:00 am – 5:45 am		 morning Sign-Up Arms and Abs // Express Extra Double Deck Ashley Kim Fitness Classes
Monday, January 19 Class Name Instructor Class Type

6:00 am – 6:45 am		 morning Sign-Up Arms and Abs // Express Ashley Kim Fitness Classes

7:15 am – 8:00 am		 morning Sign-Up Arms and Abs // Express Extra Double Deck Steph Nash Fitness Classes

8:30 am – 9:30 am		 morning Waitlist Arms and Abs Steph Nash Fitness Classes

8:30 am – 9:30 am		 morning Sign-Up Kids’ Lounge Child Care Kid’s Lounge

11:00 am – 11:45 am		 morning Sign-Up Arms and Abs // Express Extra Double Deck Mitzi Smith Fitness Classes

6:00 pm – 7:00 pm		 evening Sign-Up Arms and Abs Kelly Sekhon Fitness Classes

5:00 am – 5:45 am		 morning Sign-Up Butt, Legs & Abs // Express Extra Double Deck Ashlee Wozniak Fitness Classes
Tuesday, January 20 Class Name Instructor Class Type

6:00 am – 6:45 am		 morning Waitlist Butt, Legs & Abs // Express Ashlee Wozniak Fitness Classes

7:15 am – 8:00 am		 morning Sign-Up Butt, Legs & Abs // Express Extra Double Deck Kelly Sekhon Fitness Classes

8:30 am – 9:30 am		 morning Sign-Up Kids’ Lounge Child Care Kid’s Lounge

8:30 am – 9:30 am		 morning Sign-Up Butt, Legs & Abs Ashley Kim Fitness Classes

11:00 am – 11:45 am		 morning Sign-Up Butt, Legs & Abs // Express Extra Double Deck Karen Moranchek Fitness Classes

5:00 pm – 5:45 pm		 evening Sign-Up Strength Karen Moranchek Fitness Classes

5:00 am – 5:45 am		 morning Sign-Up Total Body // Express Extra Double Deck Erin Cliff Fitness Classes
Wednesday, January 21 Class Name Instructor Class Type

6:00 am – 7:00 am		 morning Sign-Up Total Body Erin Cliff Fitness Classes

7:15 am – 8:00 am		 morning Sign-Up Total Body // Express Extra Double Deck Erin Cliff Fitness Classes

8:30 am – 9:30 am		 morning Sign-Up Total Body Steph Nash Fitness Classes

8:30 am – 9:30 am		 morning Sign-Up Kids’ Lounge Child Care Kid’s Lounge

9:45 am – 10:45 am		 morning Sign-Up Total Body Steph Nash Fitness Classes

9:45 am – 10:45 am		 morning Sign-Up Kids’ Lounge Child Care Kid’s Lounge

6:00 pm – 7:00 pm		 evening Sign-Up Total Body // Extra Double Deck Kelly Sekhon Fitness Classes

5:00 am – 5:45 am		 morning Sign-Up Arms and Abs // Express Extra Double Deck Erin Cliff Fitness Classes
Thursday, January 22 Class Name Instructor Class Type

6:00 am – 6:45 am		 morning Sign-Up Arms and Abs // Express Erin Cliff Fitness Classes

7:15 am – 8:00 am		 morning Sign-Up Arms and Abs // Express Extra Double Deck Karen Moranchek Fitness Classes

8:30 am – 9:30 am		 morning Sign-Up Arms and Abs Addie Dvorak Fitness Classes

8:30 am – 9:30 am		 morning Sign-Up Kids’ Lounge Child Care Kid’s Lounge

9:45 am – 10:30 am		 morning Sign-Up Strength Addie Dvorak Fitness Classes

9:45 am – 10:30 am		 morning Sign-Up Kids’ Lounge Child Care Kid’s Lounge

11:00 am – 11:45 am		 morning Sign-Up Total Body Climb // Express Extra Double Deck Ashley Kim Fitness Classes

5:00 pm – 5:45 pm		 evening Sign-Up Arms and Abs // Express Extra Double Deck Paulina Jacobs Fitness Classes

Private Classes

From birthday parties to team outings, a private Shred415 class is an amazing way to energize your event.

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Join Our Team

We’re on the lookout for instructors who live to inspire, motivate, and energize others. Sound like you? Check out the details and let’s talk.

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Video On Demand

Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.

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Ambassador

Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!

Apply Here
Shred415

Naperville

1003 South Washington St, Naperville, IL, 60540

[email protected]
(630) 276-7300

Shred415 On-Demand. Click here to get your first 7 days FREE!

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