SET GOALS. SHRED THEM.
Shred415 Naperville | 1003 South Washington St, , Naperville, IL, 60540 | (630) 276-7300
CLASSES
Our signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.
Kids Lounge
We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe.
AMENITIES
We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.
Class Schedules
| Thursday, November 30 | Class Name | Instructor | Class Type | |
|---|---|---|---|---|
|
Thursday, November 30 6:00 am – 7:00 am |
morning Sign-Up | Arms and Abs | Paulina Jacobs | Fitness Classes |
|
Thursday, November 30 7:15 am – 8:00 am |
morning Sign-Up | Arms and Abs // Express Extra Double Deck | Addie Dvorak | Fitness Classes |
|
Thursday, November 30 8:30 am – 9:30 am |
morning Sign-Up | Arms and Abs | Addie Dvorak | Fitness Classes |
|
Thursday, November 30 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
|
Thursday, November 30 11:00 am – 11:45 am |
morning Sign-Up | Total Body // Climb | Marianne Torres | Fitness Classes |
|
Thursday, November 30 5:00 pm – 5:45 pm |
evening Sign-Up | Arms and Abs // Express | Paulina Jacobs | Fitness Classes |
|
Thursday, November 30 6:00 pm – 6:45 pm |
evening Sign-Up | Shred 4 Strength // Floor Only | Paulina Jacobs | Fitness Classes |
| Friday, December 1 | Class Name | Instructor | Class Type | |
|
Friday, December 1 6:00 am – 7:00 am |
morning Sign-Up | Total Body | Marianne Torres | Fitness Classes |
|
Friday, December 1 7:15 am – 8:00 am |
morning Sign-Up | Total Body // Express Extra Double Deck | Marianne Torres | Fitness Classes |
|
Friday, December 1 8:30 am – 9:30 am |
morning Waitlist | Total Body | Ashlee Wozniak | Fitness Classes |
|
Friday, December 1 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
|
Friday, December 1 9:45 am – 10:30 am |
morning Sign-Up | Total Body // Express | Laura Dodd | Fitness Classes |
|
Friday, December 1 9:45 am – 10:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
|
Friday, December 1 12:15 pm – 1:00 pm |
afternoon Sign-Up | Shred 4 Strength // Floor Only | Addie Dvorak | Fitness Classes |
| Saturday, December 2 | Class Name | Instructor | Class Type | |
|
Saturday, December 2 7:15 am – 8:15 am |
morning Sign-Up | Total Body | Addie Dvorak | Fitness Classes |
|
Saturday, December 2 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
|
Saturday, December 2 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Addie Dvorak | Fitness Classes |
|
Saturday, December 2 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
|
Saturday, December 2 9:45 am – 10:45 am |
morning Sign-Up | Total Body | Amy Pentzien | Fitness Classes |
| Sunday, December 3 | Class Name | Instructor | Class Type | |
|
Sunday, December 3 7:15 am – 8:00 am |
morning Sign-Up | Shred 4 Endurance // Treadmills Only | Ashlee Wozniak | Fitness Classes |
|
Sunday, December 3 8:30 am – 9:30 am |
morning Sign-Up | Total Body Extra Double Deck | Laura Dodd | Fitness Classes |
|
Sunday, December 3 9:45 am – 10:45 am |
morning Sign-Up | Total Body Extra Double Deck | Laura Dodd | Fitness Classes |
|
Sunday, December 3 5:00 am – 5:45 am |
morning Sign-Up | Arms and Abs // Express | Amy Pentzien | Fitness Classes |
| Monday, December 4 | Class Name | Instructor | Class Type | |
|
Monday, December 4 6:00 am – 7:00 am |
morning Sign-Up | Arms and Abs | Amy Pentzien | Fitness Classes |
|
Monday, December 4 7:15 am – 8:00 am |
morning Sign-Up | Arms and Abs // Express Extra Double Deck | Steph Nash | Fitness Classes |
|
Monday, December 4 8:30 am – 9:30 am |
morning Sign-Up | Arms and Abs | Steph Nash | Fitness Classes |
|
Monday, December 4 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
|
Monday, December 4 12:15 pm – 1:00 pm |
afternoon Sign-Up | Arms and Abs // Express | Melissa Caldwell | Fitness Classes |
|
Monday, December 4 6:00 pm – 7:00 pm |
evening Sign-Up | Arms and Abs | Chelsey Lopez | Fitness Classes |
|
Monday, December 4 7:15 pm – 8:00 pm |
evening Sign-Up | Arms and Abs // Express | Chelsey Lopez | Fitness Classes |
|
Monday, December 4 5:00 am – 5:45 am |
morning Sign-Up | Butt, Legs & Abs // Express | Laura Dodd | Fitness Classes |
| Tuesday, December 5 | Class Name | Instructor | Class Type | |
|
Tuesday, December 5 6:00 am – 7:00 am |
morning Sign-Up | Butt, Legs & Abs | Laura Dodd | Fitness Classes |
|
Tuesday, December 5 7:15 am – 8:00 am |
morning Sign-Up | Butt, Legs & Abs // Express Extra Double Deck | Ashlee Wozniak | Fitness Classes |
|
Tuesday, December 5 8:30 am – 9:30 am |
morning Sign-Up | Butt, Legs & Abs | Marianne Torres | Fitness Classes |
|
Tuesday, December 5 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
|
Tuesday, December 5 11:00 am – 11:45 am |
morning Sign-Up | Butt, Legs & Abs // Express | Karen Moranchek | Fitness Classes |
|
Tuesday, December 5 5:00 pm – 5:45 pm |
evening Sign-Up | Shred 4 Strength // Floor Only | Addie Dvorak | Fitness Classes |
|
Tuesday, December 5 6:00 pm – 7:00 pm |
evening Sign-Up | Butt, Legs & Abs | Erin Cliff | Fitness Classes |
|
Tuesday, December 5 5:00 am – 5:45 am |
morning Sign-Up | Total Body // Express | Erin Cliff | Fitness Classes |
| Wednesday, December 6 | Class Name | Instructor | Class Type | |
|
Wednesday, December 6 6:00 am – 7:00 am |
morning Sign-Up | Total Body | Erin Cliff | Fitness Classes |
|
Wednesday, December 6 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Steph Nash | Fitness Classes |
|
Wednesday, December 6 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
|
Wednesday, December 6 9:45 am – 10:30 am |
morning Sign-Up | Total Body // Express | Steph Nash | Fitness Classes |
|
Wednesday, December 6 9:45 am – 10:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
|
Wednesday, December 6 12:15 pm – 1:00 pm |
afternoon Sign-Up | Total Body // Express | Claudine Beeson | Fitness Classes |
|
Wednesday, December 6 3:45 pm – 4:45 pm |
afternoon Sign-Up | Private Class – District 204 Staff | Claudine Beeson | Fitness Classes |
|
Wednesday, December 6 6:00 pm – 7:00 pm |
evening Sign-Up | Total Body | Chelsey Lopez | Fitness Classes |
Private Classes
From birthday parties to team outings, a private Shred415 class is an amazing way to energize your event.
Join Our Team
We’re on the lookout for instructors who live to inspire, motivate, and energize others. Sound like you? Check out the details and let’s talk.
Video On Demand
Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.
Ambassador
Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!
nic walsh
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Theresa Schaul
1700610114
Thanks for a great work out. I love the sound system and top of the line treadmills. It was great instruction and it feels good to use weights.
Kim Dalaskey
1700010800
I absolutely love Shred! I love the atmosphere, music, workouts and format. I started by doing one month to see how I liked it and I now have an Unlimited Membership. The management is wonderful, involved and they truly care about the members and community. The instructors are all AMAZING and motivating. I highly recommend giving a few classes a try! The more I go, the more I love it. Thank you Shred415 Naperville!
kendra herrera
1699484753
I have been to many fitness studios throughout the Chicago Suburbs and Shred415 is top notch. Knowledgeable staff/trainers who are highly motivating in a non-judgmental environment. Extremely clean studio with great amenities (disposable bags for sweaty clothes was my favorite) if you are looking to change up your workout or just beginning-definitely put this studio in your rotation!!
Ashley Kim
1699061774
Best place for a fun workout environment with great people!
Cheryl Mullins
1697846450
The absolute best workout I’ve ever experienced. The trainers are incredible, the music is 👌 and the atmosphere is just perfect. The price point for the workout you get is just phenomenal. Highly recommend! Especially the Naperville location- they remember you by name and make you feel part of the family. ❤️
Tonya Schmidt
1697845450
Was a fun workout, great variety and worked all areas of the body!
Ashley Daniels
1696379470
Amazing community and great workout! I always enjoy my workouts at Shred415 Naperville!
Alayna Cherrington
1696292778
I’m so grateful for Shred415! I love the workouts and the trainers are amazing !
SUSAN WELKER
1695956000
Great workout & personable & friendly instructors.
Kevin Klein
1694740774
Highly recommend Shred415! Great workout, get ready to burn a lot of calories but having fun doing it. Really nice facility, high end Woodway treadmills that feel great and are better for your joints, and tough floor workouts that elevate your heart rate.
Chelsey Porter
1694652626
Nalini Johnson
1694131498
Love the workout combining treadmill and weights
Anastasia Cij
1692920466
Bridget Raineri
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Samantha Carpenter
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Lily Barcelona
1691543810
Such a great workout where I feel pushed, yet supported every step of the way! Everything is clean and everyone is so friendly! I look forward to every workout I get to do at Shred415 Naperville!
Karen Snell
1691543582
Great environment with friendly instructors! Can see improvement in my stamina and strength !
Kierstyn Piper
1690941911
Best workout ever! I love being able to adjust my workout to how I’m feeling with no judgement 🙂
Ashley Grosshuesch
1690888472
Shred415 Naperville is a place for everyone and wherever you’re at with your fitness is celebrated. All of the instructors are amazing! They’re high energy, encouraging, and make working out fun. I’ve regularly attended classes for exactly one year and seen so many positive changes including a decrease in body fat %, an increase in muscle mass, and overall better wellness. I always look forward to my next class and it never feels like a chore. I love Shred415 Naperville!
Soneya Saeed
1690216905
Joanne Yi
1689687538
I take classes here via classpass. Paulina is a great instructor that keeps things approachable and motivates the group throughout class. Clean space, friendly staff. Would recommend!
Nicole Boddicker
1688304306
Brooke Jensen
1688131308
I love working out at Shred415! Every instructor makes it fun and motivating. I also love how they guide the class, but everyone can choose their own level of difficulty!
Monica Venturella
1687312316
Love the instructors, atmosphere, music, and motivation. Highly recommend!
Mary Beth Mulholland
1686922313
I joined a friend for one of her classes. I was not prepared to like Shred, let alone LOVE it! So much so that i signed up for a class pack that same and have been going weekly. I feel pushed (in the best way) each class, the staff and instructors feel more like friends, and the studio and amenities are always clean and nice. So happy to have this added to my work out routine!
Laura Howell
1686745463
The absolute best place in Naperville for fitness and community. Love being a part of the Shred family!
Julianna Theberge
1685711745
Shred Naperville is THE best! Steph and her team are amazing. I love being a part of the Shred Fam!
Jennifer Podracky
1685628666
Love the instructors, experience and people.
Nicole Furibondo
1685458344
I love the workout, the instructors are great and the community is super supportive!
Maxyne Kozil
1685375122
I’m fairly new to Shred, and I’m so so happy I joined! The workouts are great because they really challenge you and they’re fun. Every time I walk into the gym, I feel welcomed!
Marlowe Karagianis
1685195544
Denise Jacobson
1684959747
The atmosphere is so motivating! Plus I love that the workout gets broken up into segments. Time flies by!
Chris Good
1682904528
Lara Ellison
1682870704
Paulina is an amazing instructor with lots of positive energy
alyssa lebo
1680877710
Arica LeFevour
1680874167
This is the best workout I've gotten in years! I really like the mix between the treadmills and weights. It keeps every workout interesting so the hour goes by fast. All of the instructors have been great too! They're all extremely friendly and encouraging. Each class they make sure to give out modifications and a range of paces so I can customize each workout to how I'm feeling that day. Scheduling classes through their app makes planning ahead for the week super easy and holds me accountable. I've only been going for 2 months and I'm already seeing positive results, both physically and mentally. A friend recommended this place a while ago and I wish I would have joined sooner!
Megan Barnhart
1680784535
This is by far the best way to start my day! I love the music, the energy, and all the instructors.
Brittany Keller
1679669466
Sharon M
1679578256
Just found Shred through my daughter. I have taken 2 classes this week. They are fun, fast-paced and safe because the instructor models every move. The hour goes by very quickly!!
Johnny & Jenna Sadkauskas
1678970118
Renee Christopher
1678755864
Shayna Yi
1678555440
Erin Cliff
1677641481
Charles Henness
1675884827
Enjoyed the class a lot!
Colleen Keen
1675818390
The front desk staff is very welcoming, class times are plentiful and instructors always provide. a good work out.
Gina Bernico
1675039492
As someone who has never taken a HIIT class, let alone any group fitness class, I had my reservations. I was worried I’d be surrounded by thin, athletically incline women that would be gazing in my direction and judging me. But it was the opposite! A super welcoming environment, and while the trainers let you go at your own pace, they encourage every single person to do their personal best. I happened to be in a class with a new other first timers and we were so welcomed! Definitely coming back!
Katie Schmidt
1674438907
Annabel Goyak
1674265426
Not only a great workout; but the best community to be apart of
Raissa Correa
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