
SET GOALS. SHRED THEM.
Shred415 Naperville | 1003 South Washington St, , Naperville, IL, 60540 | (630) 276-7300

CLASSES
Our signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.

Kids Lounge
We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe.

AMENITIES
We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.
Class Schedules
Thursday, November 30 | Class Name | Instructor | Class Type | |
---|---|---|---|---|
Thursday, November 30 6:00 am – 7:00 am |
morning Sign-Up | Arms and Abs | Paulina Jacobs | Fitness Classes |
Thursday, November 30 7:15 am – 8:00 am |
morning Sign-Up | Arms and Abs // Express Extra Double Deck | Addie Dvorak | Fitness Classes |
Thursday, November 30 8:30 am – 9:30 am |
morning Sign-Up | Arms and Abs | Addie Dvorak | Fitness Classes |
Thursday, November 30 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Thursday, November 30 11:00 am – 11:45 am |
morning Sign-Up | Total Body // Climb | Marianne Torres | Fitness Classes |
Thursday, November 30 5:00 pm – 5:45 pm |
evening Sign-Up | Arms and Abs // Express | Paulina Jacobs | Fitness Classes |
Thursday, November 30 6:00 pm – 6:45 pm |
evening Sign-Up | Shred 4 Strength // Floor Only | Paulina Jacobs | Fitness Classes |
Friday, December 1 | Class Name | Instructor | Class Type | |
Friday, December 1 6:00 am – 7:00 am |
morning Sign-Up | Total Body | Marianne Torres | Fitness Classes |
Friday, December 1 7:15 am – 8:00 am |
morning Sign-Up | Total Body // Express Extra Double Deck | Marianne Torres | Fitness Classes |
Friday, December 1 8:30 am – 9:30 am |
morning Waitlist | Total Body | Ashlee Wozniak | Fitness Classes |
Friday, December 1 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Friday, December 1 9:45 am – 10:30 am |
morning Sign-Up | Total Body // Express | Laura Dodd | Fitness Classes |
Friday, December 1 9:45 am – 10:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Friday, December 1 12:15 pm – 1:00 pm |
afternoon Sign-Up | Shred 4 Strength // Floor Only | Addie Dvorak | Fitness Classes |
Saturday, December 2 | Class Name | Instructor | Class Type | |
Saturday, December 2 7:15 am – 8:15 am |
morning Sign-Up | Total Body | Addie Dvorak | Fitness Classes |
Saturday, December 2 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Saturday, December 2 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Addie Dvorak | Fitness Classes |
Saturday, December 2 9:45 am – 10:45 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Saturday, December 2 9:45 am – 10:45 am |
morning Sign-Up | Total Body | Amy Pentzien | Fitness Classes |
Sunday, December 3 | Class Name | Instructor | Class Type | |
Sunday, December 3 7:15 am – 8:00 am |
morning Sign-Up | Shred 4 Endurance // Treadmills Only | Ashlee Wozniak | Fitness Classes |
Sunday, December 3 8:30 am – 9:30 am |
morning Sign-Up | Total Body Extra Double Deck | Laura Dodd | Fitness Classes |
Sunday, December 3 9:45 am – 10:45 am |
morning Sign-Up | Total Body Extra Double Deck | Laura Dodd | Fitness Classes |
Sunday, December 3 5:00 am – 5:45 am |
morning Sign-Up | Arms and Abs // Express | Amy Pentzien | Fitness Classes |
Monday, December 4 | Class Name | Instructor | Class Type | |
Monday, December 4 6:00 am – 7:00 am |
morning Sign-Up | Arms and Abs | Amy Pentzien | Fitness Classes |
Monday, December 4 7:15 am – 8:00 am |
morning Sign-Up | Arms and Abs // Express Extra Double Deck | Steph Nash | Fitness Classes |
Monday, December 4 8:30 am – 9:30 am |
morning Sign-Up | Arms and Abs | Steph Nash | Fitness Classes |
Monday, December 4 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Monday, December 4 12:15 pm – 1:00 pm |
afternoon Sign-Up | Arms and Abs // Express | Melissa Caldwell | Fitness Classes |
Monday, December 4 6:00 pm – 7:00 pm |
evening Sign-Up | Arms and Abs | Chelsey Lopez | Fitness Classes |
Monday, December 4 7:15 pm – 8:00 pm |
evening Sign-Up | Arms and Abs // Express | Chelsey Lopez | Fitness Classes |
Monday, December 4 5:00 am – 5:45 am |
morning Sign-Up | Butt, Legs & Abs // Express | Laura Dodd | Fitness Classes |
Tuesday, December 5 | Class Name | Instructor | Class Type | |
Tuesday, December 5 6:00 am – 7:00 am |
morning Sign-Up | Butt, Legs & Abs | Laura Dodd | Fitness Classes |
Tuesday, December 5 7:15 am – 8:00 am |
morning Sign-Up | Butt, Legs & Abs // Express Extra Double Deck | Ashlee Wozniak | Fitness Classes |
Tuesday, December 5 8:30 am – 9:30 am |
morning Sign-Up | Butt, Legs & Abs | Marianne Torres | Fitness Classes |
Tuesday, December 5 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Tuesday, December 5 11:00 am – 11:45 am |
morning Sign-Up | Butt, Legs & Abs // Express | Karen Moranchek | Fitness Classes |
Tuesday, December 5 5:00 pm – 5:45 pm |
evening Sign-Up | Shred 4 Strength // Floor Only | Addie Dvorak | Fitness Classes |
Tuesday, December 5 6:00 pm – 7:00 pm |
evening Sign-Up | Butt, Legs & Abs | Erin Cliff | Fitness Classes |
Tuesday, December 5 5:00 am – 5:45 am |
morning Sign-Up | Total Body // Express | Erin Cliff | Fitness Classes |
Wednesday, December 6 | Class Name | Instructor | Class Type | |
Wednesday, December 6 6:00 am – 7:00 am |
morning Sign-Up | Total Body | Erin Cliff | Fitness Classes |
Wednesday, December 6 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Steph Nash | Fitness Classes |
Wednesday, December 6 8:30 am – 9:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Wednesday, December 6 9:45 am – 10:30 am |
morning Sign-Up | Total Body // Express | Steph Nash | Fitness Classes |
Wednesday, December 6 9:45 am – 10:30 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Wednesday, December 6 12:15 pm – 1:00 pm |
afternoon Sign-Up | Total Body // Express | Claudine Beeson | Fitness Classes |
Wednesday, December 6 3:45 pm – 4:45 pm |
afternoon Sign-Up | Private Class – District 204 Staff | Claudine Beeson | Fitness Classes |
Wednesday, December 6 6:00 pm – 7:00 pm |
evening Sign-Up | Total Body | Chelsey Lopez | Fitness Classes |
Private Classes
From birthday parties to team outings, a private Shred415 class is an amazing way to energize your event.


Join Our Team
We’re on the lookout for instructors who live to inspire, motivate, and energize others. Sound like you? Check out the details and let’s talk.
Video On Demand
Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.

Ambassador
Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!



















































