SET GOALS. SHRED THEM.
Four 15-Minute Intervals. This Is How We Shred.
Shred415 Northfield | 300 S. Happ Rd. Northfield, IL, 60093 | (847) 929-9545
CLASSES
Northfield Shred415’s signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training, plus onsite childcare. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.
Kids Lounge
We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe. Available at certain studios and at select times during the day. Please look at the studio schedule for Kids Lounge to book or contact your local studio for further information.
AMENITIES
We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.
Class Schedules
Saturday, November 23 | Class Name | Instructor | Class Type | |
---|---|---|---|---|
Saturday, November 23 7:15 am – 8:05 am |
morning Sign-Up | Total Body | Meg Rosinski | Fitness Classes |
Saturday, November 23 8:30 am – 9:20 am |
morning Sign-Up | Total Body | Jordan Shackelford | Fitness Classes |
Saturday, November 23 8:30 am – 9:20 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Saturday, November 23 9:45 am – 10:35 am |
morning Sign-Up | Total Body | Jacki Block | Fitness Classes |
Saturday, November 23 9:45 am – 10:35 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Saturday, November 23 11:00 am – 11:50 am |
morning Sign-Up | Total Body | Katt Hanold | Fitness Classes |
Saturday, November 23 11:00 am – 11:50 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Sunday, November 24 | Class Name | Instructor | Class Type | |
Sunday, November 24 7:15 am – 8:05 am |
morning Waitlist | Total Body | Jacki Block | Fitness Classes |
Sunday, November 24 8:30 am – 9:20 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Sunday, November 24 8:30 am – 9:20 am |
morning Waitlist | Total Body | Jacki Block | Fitness Classes |
Sunday, November 24 9:45 am – 10:35 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Sunday, November 24 9:45 am – 10:35 am |
morning Waitlist | Total Body | Sneh Mesquita | Fitness Classes |
Sunday, November 24 11:00 am – 11:50 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Sunday, November 24 11:00 am – 11:50 am |
morning Sign-Up | Total Body | Sneh Mesquita | Fitness Classes |
Sunday, November 24 5:00 am – 5:50 am |
morning Sign-Up | Arms & Abs | Katie Mankoff | Fitness Classes |
Monday, November 25 | Class Name | Instructor | Class Type | |
Monday, November 25 6:00 am – 6:50 am |
morning Waitlist | Arms & Abs | Jordan Shackelford | Fitness Classes |
Monday, November 25 7:15 am – 8:05 am |
morning Waitlist | Arms & Abs | Kim Vanderveen | Fitness Classes |
Monday, November 25 8:30 am – 9:20 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Monday, November 25 8:30 am – 9:20 am |
morning Waitlist | Arms & Abs | Kim Vanderveen | Fitness Classes |
Monday, November 25 9:45 am – 10:35 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Monday, November 25 9:45 am – 10:35 am |
morning Waitlist | Arms & Abs | Jordan Shackelford | Fitness Classes |
Monday, November 25 11:00 am – 11:50 am |
morning Sign-Up | Arms & Abs | Jordan Shackelford | Fitness Classes |
Monday, November 25 11:00 am – 11:50 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Monday, November 25 4:15 pm – 5:05 pm |
evening Sign-Up | Arms & Abs | Jordan Shackelford | Fitness Classes |
Monday, November 25 5:00 am – 5:50 am |
morning Sign-Up | Butt, Legs & Abs | Jaclyn Toll | Fitness Classes |
Tuesday, November 26 | Class Name | Instructor | Class Type | |
Tuesday, November 26 6:00 am – 6:50 am |
morning Waitlist | Butt, Legs & Abs | Kim Vanderveen | Fitness Classes |
Tuesday, November 26 7:15 am – 8:05 am |
morning Waitlist | Butt, Legs & Abs | Kim Vanderveen | Fitness Classes |
Tuesday, November 26 8:30 am – 9:20 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Tuesday, November 26 8:30 am – 9:20 am |
morning Waitlist | Butt, Legs & Abs | Jordan Shackelford | Fitness Classes |
Tuesday, November 26 9:45 am – 10:35 am |
morning Sign-Up | Butt, Legs & Abs | Kim Vanderveen | Fitness Classes |
Tuesday, November 26 9:45 am – 10:35 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Tuesday, November 26 11:00 am – 11:50 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Tuesday, November 26 11:00 am – 11:50 am |
morning Sign-Up | Butt, Legs & Abs | Kim Vanderveen | Fitness Classes |
Tuesday, November 26 12:00 pm – 12:50 pm |
afternoon Sign-Up | Shred to Pilates (semi heated) | Meg Rosinski | Fitness Classes |
Tuesday, November 26 5:00 pm – 5:50 pm |
evening Sign-Up | Butt, Legs & Abs | Meg Rosinski | Fitness Classes |
Tuesday, November 26 5:00 am – 5:50 am |
morning Sign-Up | Total Body | Jaclyn Toll | Fitness Classes |
Wednesday, November 27 | Class Name | Instructor | Class Type | |
Wednesday, November 27 6:00 am – 6:50 am |
morning Sign-Up | Total Body | Jordan Shackelford | Fitness Classes |
Wednesday, November 27 7:15 am – 8:05 am |
morning Waitlist | Total Body | Jordan Shackelford | Fitness Classes |
Wednesday, November 27 8:30 am – 9:20 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Wednesday, November 27 8:30 am – 9:20 am |
morning Waitlist | Total Body | Meg Rosinski | Fitness Classes |
Wednesday, November 27 9:45 am – 10:35 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Wednesday, November 27 9:45 am – 10:35 am |
morning Sign-Up | Total Body | Jacki Block | Fitness Classes |
Wednesday, November 27 11:00 am – 11:50 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Wednesday, November 27 11:00 am – 11:50 am |
morning Sign-Up | Total Body | Jacki Block | Fitness Classes |
Wednesday, November 27 12:00 pm – 12:45 pm |
afternoon Sign-Up | Shred 4 Strength // Floor Only | Jordan Shackelford | Fitness Classes |
Wednesday, November 27 4:15 pm – 5:05 pm |
evening Sign-Up |
Total Body Cancelled
|
Kim Vanderveen | Fitness Classes |
Thursday, November 28 | Class Name | Instructor | Class Type | |
Thursday, November 28 7:15 am – 8:05 am |
morning Waitlist | Total Body | Jordan Shackelford | Fitness Classes |
Thursday, November 28 8:30 am – 9:20 am |
morning Sign-Up | Total Body | Meg Rosinski | Fitness Classes |
Thursday, November 28 9:45 am – 10:35 am |
morning Waitlist | Total Body | Jenny Sloan | Fitness Classes |
Thursday, November 28 11:00 am – 11:50 am |
morning Sign-Up | Total Body | Jordan Shackelford | Fitness Classes |
Thursday, November 28 5:00 am – 5:50 am |
morning Sign-Up |
Total Body Cancelled
|
Meg Rosinski | Fitness Classes |
Friday, November 29 | Class Name | Instructor | Class Type | |
Friday, November 29 6:00 am – 6:50 am |
morning Sign-Up | Total Body | Meg Rosinski | Fitness Classes |
Friday, November 29 7:15 am – 8:05 am |
morning Waitlist | Total Body | Meg Rosinski | Fitness Classes |
Friday, November 29 8:30 am – 9:20 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Friday, November 29 8:30 am – 9:20 am |
morning Waitlist | Total Body | Jenny Sloan | Fitness Classes |
Friday, November 29 9:45 am – 10:35 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Friday, November 29 9:45 am – 10:35 am |
morning Waitlist | Total Body | Jacki Block | Fitness Classes |
Friday, November 29 11:00 am – 11:50 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Friday, November 29 11:00 am – 11:50 am |
morning Sign-Up | Total Body | Jordan Shackelford | Fitness Classes |
Private Classes
From birthday parties to team outings, a private Shred415 class is an amazing way to energize your event.
Join Our Team
We’re on the lookout for instructors who live to inspire, motivate, and energize others. Sound like you? Check out the details and let’s talk.
Video On Demand
Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.
Ambassador
Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!