
SET GOALS. SHRED THEM.
Four 15-Minute Intervals. This Is How We Shred.
Shred415 Northfield | 300 S. Happ Rd. Northfield, IL, 60093 | (847) 929-9545

CLASSES
Northfield Shred415’s signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training, plus onsite childcare. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.

Kids Lounge
We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe. Available at certain studios and at select times during the day. Please look at the studio schedule for Kids Lounge to book or contact your local studio for further information.

AMENITIES
We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.
Class Schedules
Saturday, October 18 | Class Name | Instructor | Class Type | |
---|---|---|---|---|
Saturday, October 18 7:15 am – 8:05 am | morning Waitlist | Total Body | Meg Rosinski | Fitness Classes |
Saturday, October 18 8:30 am – 9:20 am | morning Waitlist | Total Body | Jordan Shackelford | Fitness Classes |
Saturday, October 18 8:30 am – 9:20 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Saturday, October 18 9:45 am – 10:35 am | morning Sign-Up | Total Body | Courtney Marincsin | Fitness Classes |
Saturday, October 18 9:45 am – 10:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Saturday, October 18 11:00 am – 11:50 am | morning Sign-Up | Total Body | Courtney Marincsin | Fitness Classes |
Saturday, October 18 11:00 am – 11:50 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Sunday, October 19 | Class Name | Instructor | Class Type | |
Sunday, October 19 7:15 am – 8:05 am | morning Waitlist | Total Body | Jacki Block | Fitness Classes |
Sunday, October 19 8:30 am – 9:20 am | morning Waitlist | Total Body | Jacki Block | Fitness Classes |
Sunday, October 19 8:30 am – 9:20 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Sunday, October 19 9:45 am – 10:35 am | morning Sign-Up | Total Body | Sneh Mesquita | Fitness Classes |
Sunday, October 19 9:45 am – 10:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Sunday, October 19 11:00 am – 11:50 am | morning Sign-Up | Total Body | Sneh Mesquita | Fitness Classes |
Sunday, October 19 11:00 am – 11:50 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Monday, October 20 | Class Name | Instructor | Class Type | |
Monday, October 20 5:00 am – 5:50 am | morning Sign-Up | Arms & Abs | Yvonne McCarthy | Fitness Classes |
Monday, October 20 6:00 am – 6:50 am | morning Waitlist | Arms & Abs | Jordan Shackelford | Fitness Classes |
Monday, October 20 7:15 am – 8:05 am | morning Sign-Up | Arms & Abs | Kim Vanderveen | Fitness Classes |
Monday, October 20 8:30 am – 9:20 am | morning Waitlist | Arms & Abs | Kim Vanderveen | Fitness Classes |
Monday, October 20 8:30 am – 9:20 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Monday, October 20 9:45 am – 10:35 am | morning Waitlist | Arms & Abs | Julie Schirmang | Fitness Classes |
Monday, October 20 9:45 am – 10:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Monday, October 20 11:00 am – 11:50 am | morning Sign-Up | Arms & Abs | Julie Schirmang | Fitness Classes |
Monday, October 20 11:00 am – 11:50 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Monday, October 20 12:00 pm – 12:45 pm | afternoon Sign-Up | Strength | Meg Rosinski | Fitness Classes |
Monday, October 20 4:15 pm – 5:05 pm | evening Sign-Up | Arms & Abs | Jordan Shackelford | Fitness Classes |
Tuesday, October 21 | Class Name | Instructor | Class Type | |
Tuesday, October 21 5:00 am – 5:50 am | morning Sign-Up | Butt, Legs & Abs | Katie Mankoff | Fitness Classes |
Tuesday, October 21 6:00 am – 6:50 am | morning Waitlist | Butt, Legs & Abs | Jacque Heydorn | Fitness Classes |
Tuesday, October 21 7:15 am – 8:05 am | morning Sign-Up | Butt, Legs & Abs | Kim Vanderveen | Fitness Classes |
Tuesday, October 21 8:30 am – 9:20 am | morning Waitlist | Butt, Legs & Abs | Jordan Shackelford | Fitness Classes |
Tuesday, October 21 8:30 am – 9:20 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Tuesday, October 21 9:45 am – 10:35 am | morning Sign-Up | Butt, Legs & Abs | Kim Vanderveen | Fitness Classes |
Tuesday, October 21 9:45 am – 10:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Tuesday, October 21 11:00 am – 11:50 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Tuesday, October 21 11:00 am – 11:50 am | morning Sign-Up | Butt, Legs & Abs | Courtney Marincsin | Fitness Classes |
Tuesday, October 21 12:00 pm – 12:50 pm | afternoon Sign-Up | Shred to Pilates (semi-heated) | Courtney Marincsin | Fitness Classes |
Tuesday, October 21 4:30 pm – 5:20 pm | evening Sign-Up | Butt, Legs & Abs | Meg Rosinski | Fitness Classes |
Wednesday, October 22 | Class Name | Instructor | Class Type | |
Wednesday, October 22 5:00 am – 5:50 am | morning Sign-Up | Total Body | Jaclyn Toll | Fitness Classes |
Wednesday, October 22 6:00 am – 6:50 am | morning Waitlist | Total Body | Jordan Shackelford | Fitness Classes |
Wednesday, October 22 7:15 am – 8:05 am | morning Sign-Up | Total Body | Jordan Shackelford | Fitness Classes |
Wednesday, October 22 8:30 am – 9:20 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Wednesday, October 22 8:30 am – 9:20 am | morning Sign-Up | Total Body | Meg Rosinski | Fitness Classes |
Wednesday, October 22 9:45 am – 10:35 am | morning Sign-Up | Total Body | Jacki Block | Fitness Classes |
Wednesday, October 22 9:45 am – 10:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Wednesday, October 22 11:00 am – 11:50 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Wednesday, October 22 11:00 am – 11:50 am | morning Sign-Up | Total Body | Jacki Block | Fitness Classes |
Wednesday, October 22 12:00 pm – 12:45 pm | afternoon Sign-Up | Strength | Jacki Block | Fitness Classes |
Wednesday, October 22 4:15 pm – 5:05 pm | evening Sign-Up | Total Body | Meg Rosinski | Fitness Classes |
Thursday, October 23 | Class Name | Instructor | Class Type | |
Thursday, October 23 5:00 am – 5:50 am | morning Sign-Up | Arms & Abs | Katie Mankoff | Fitness Classes |
Thursday, October 23 6:00 am – 6:50 am | morning Waitlist | Arms & Abs | Katie Mankoff | Fitness Classes |
Thursday, October 23 7:15 am – 8:05 am | morning Sign-Up | Arms & Abs | Melissa DeLeo | Fitness Classes |
Thursday, October 23 8:30 am – 9:20 am | morning Sign-Up | Arms & Abs | Meg Rosinski | Fitness Classes |
Thursday, October 23 8:30 am – 9:20 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Thursday, October 23 9:45 am – 10:35 am | morning Sign-Up | Arms & Abs | Jenny Sloan | Fitness Classes |
Thursday, October 23 9:45 am – 10:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Thursday, October 23 11:00 am – 11:50 am | morning Sign-Up | Arms & Abs | Courtney Marincsin | Fitness Classes |
Thursday, October 23 11:00 am – 11:50 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Thursday, October 23 12:00 pm – 12:45 pm | afternoon Sign-Up | Strength | Jacque Heydorn | Fitness Classes |
Friday, October 24 | Class Name | Instructor | Class Type | |
Friday, October 24 5:00 am – 5:50 am | morning Sign-Up | Total Body | Meg Rosinski | Fitness Classes |
Friday, October 24 6:00 am – 6:50 am | morning Waitlist | Total Body | Meg Rosinski | Fitness Classes |
Friday, October 24 7:15 am – 8:05 am | morning Sign-Up | Total Body | Meg Rosinski | Fitness Classes |
Friday, October 24 8:30 am – 9:20 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Friday, October 24 8:30 am – 9:20 am | morning Sign-Up | Total Body | Jenny Sloan | Fitness Classes |
Friday, October 24 9:45 am – 10:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Friday, October 24 9:45 am – 10:35 am | morning Sign-Up | Total Body | Courtney Marincsin | Fitness Classes |
Friday, October 24 11:00 am – 11:50 am | morning Sign-Up | Total Body | Jordan Shackelford | Fitness Classes |
Friday, October 24 11:00 am – 11:50 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
Private Classes
From birthday parties to team outings, a private Shred415 class is an amazing way to energize your event.


Join Our Team
We’re on the lookout for instructors who live to inspire, motivate, and energize others. Sound like you? Check out the details and let’s talk.
Video On Demand
Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.


Ambassador
Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!