SET GOALS. SHRED THEM.
Four 15-Minute Intervals. This Is How We Shred.
Shred415 Northfield | 300 S. Happ Rd. Northfield, IL, 60093 | (847) 929-9545

CLASSES
Northfield Shred415’s signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training, plus onsite childcare. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.

Kids Lounge
We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe. Available at certain studios and at select times during the day. Please look at the studio schedule for Kids Lounge to book or contact your local studio for further information.

AMENITIES
We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.
Class Schedules
| Tuesday, May 19 | Class Name | Instructor | Class Type | |
|---|---|---|---|---|
| Tuesday, May 19 5:00 am – 5:50 am | morning Sign-Up | Butt, Legs & Abs | Jaclyn Toll | Fitness Classes |
| Tuesday, May 19 6:00 am – 6:50 am | morning Waitlist | Butt, Legs & Abs | Jacque Heydorn | Fitness Classes |
| Tuesday, May 19 7:15 am – 8:05 am | morning Sign-Up | Butt, Legs & Abs | Kim Vanderveen | Fitness Classes |
| Tuesday, May 19 8:30 am – 9:20 am | morning Waitlist | Butt, Legs & Abs | Jordan Shackelford | Fitness Classes |
| Tuesday, May 19 8:30 am – 9:20 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Tuesday, May 19 9:45 am – 10:35 am | morning Sign-Up | Butt, Legs & Abs | Kim Vanderveen | Fitness Classes |
| Tuesday, May 19 9:45 am – 10:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Tuesday, May 19 11:00 am – 11:50 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Tuesday, May 19 11:00 am – 11:50 am | morning Sign-Up | Butt, Legs & Abs | Courtney Marincsin | Fitness Classes |
| Tuesday, May 19 12:00 pm – 12:45 pm | afternoon Sign-Up | Strength | Courtney Marincsin | Fitness Classes |
| Tuesday, May 19 4:30 pm – 5:20 pm | evening Sign-Up | Butt, Legs & Abs | Olivia Savino | Fitness Classes |
| Tuesday, May 19 5:30 pm – 6:15 pm | evening Sign-Up | Sculpt | Olivia Savino | Fitness Classes |
| Wednesday, May 20 | Class Name | Instructor | Class Type | |
| Wednesday, May 20 5:00 am – 5:50 am | morning Sign-Up | Total Body | Yvonne McCarthy | Fitness Classes |
| Wednesday, May 20 6:00 am – 6:50 am | morning Waitlist | Total Body | Meg Rosinski | Fitness Classes |
| Wednesday, May 20 7:15 am – 8:05 am | morning Sign-Up | Total Body | Meg Rosinski | Fitness Classes |
| Wednesday, May 20 8:30 am – 9:20 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Wednesday, May 20 8:30 am – 9:20 am | morning Waitlist | Total Body | Meg Rosinski | Fitness Classes |
| Wednesday, May 20 9:45 am – 10:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Wednesday, May 20 9:45 am – 10:35 am | morning Sign-Up | Total Body | Katie Mankoff | Fitness Classes |
| Wednesday, May 20 11:00 am – 11:50 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Wednesday, May 20 11:00 am – 11:50 am | morning Sign-Up | Total Body | Katie Mankoff | Fitness Classes |
| Wednesday, May 20 12:00 pm – 12:45 pm | afternoon Sign-Up | Strength | Katie Mankoff | Fitness Classes |
| Wednesday, May 20 4:15 pm – 5:05 pm | evening Sign-Up | Total Body | Olivia Savino | Fitness Classes |
| Thursday, May 21 | Class Name | Instructor | Class Type | |
| Thursday, May 21 5:00 am – 5:50 am | morning Sign-Up | Arms & Abs | Katie Mankoff | Fitness Classes |
| Thursday, May 21 6:00 am – 6:50 am | morning Waitlist | Arms & Abs | Katie Mankoff | Fitness Classes |
| Thursday, May 21 7:15 am – 8:05 am | morning Sign-Up | Arms & Abs | Melissa DeLeo | Fitness Classes |
| Thursday, May 21 8:30 am – 9:20 am | morning Waitlist | Arms & Abs | Courtney Marincsin | Fitness Classes |
| Thursday, May 21 8:30 am – 9:20 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Thursday, May 21 9:45 am – 10:35 am | morning Sign-Up | Arms & Abs | Katie Mankoff | Fitness Classes |
| Thursday, May 21 9:45 am – 10:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Thursday, May 21 11:00 am – 11:50 am | morning Sign-Up | Arms & Abs | Courtney Marincsin | Fitness Classes |
| Thursday, May 21 11:00 am – 11:50 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Friday, May 22 | Class Name | Instructor | Class Type | |
| Friday, May 22 5:00 am – 5:50 am | morning Sign-Up | Total Body | Jacque Heydorn | Fitness Classes |
| Friday, May 22 6:00 am – 6:50 am | morning Waitlist | Total Body | Jacque Heydorn | Fitness Classes |
| Friday, May 22 7:15 am – 8:05 am | morning Sign-Up | Total Body | Jordan Shackelford | Fitness Classes |
| Friday, May 22 8:30 am – 9:20 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Friday, May 22 8:30 am – 9:20 am | morning Waitlist | Total Body | Katie Mankoff | Fitness Classes |
| Friday, May 22 9:45 am – 10:35 am | morning Sign-Up | Total Body | Katie Mankoff | Fitness Classes |
| Friday, May 22 9:45 am – 10:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Friday, May 22 11:00 am – 11:50 am | morning Sign-Up | Total Body | Jordan Shackelford | Fitness Classes |
| Friday, May 22 11:00 am – 11:50 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Saturday, May 23 | Class Name | Instructor | Class Type | |
| Saturday, May 23 7:15 am – 8:05 am | morning Waitlist | Total Body | Jordan Shackelford | Fitness Classes |
| Saturday, May 23 8:30 am – 9:20 am | morning Waitlist | Total Body | Jordan Shackelford | Fitness Classes |
| Saturday, May 23 8:30 am – 9:20 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Saturday, May 23 9:45 am – 10:35 am | morning Sign-Up | Total Body | Katie Mankoff | Fitness Classes |
| Saturday, May 23 9:45 am – 10:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Saturday, May 23 11:00 am – 11:50 am | morning Sign-Up | Total Body | Jaclyn Toll | Fitness Classes |
| Saturday, May 23 11:00 am – 11:50 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Sunday, May 24 | Class Name | Instructor | Class Type | |
| Sunday, May 24 7:15 am – 8:05 am | morning Sign-Up | Total Body | Jacque Heydorn | Fitness Classes |
| Sunday, May 24 8:30 am – 9:20 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Sunday, May 24 8:30 am – 9:20 am | morning Sign-Up | Total Body | Jacque Heydorn | Fitness Classes |
| Sunday, May 24 9:45 am – 10:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Sunday, May 24 9:45 am – 10:35 am | morning Sign-Up | Total Body | Jacque Heydorn | Fitness Classes |
| Sunday, May 24 11:00 am – 11:50 am | morning Sign-Up | Total Body | Jordan Shackelford | Fitness Classes |
| Sunday, May 24 11:00 am – 11:50 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Monday, May 25 | Class Name | Instructor | Class Type | |
| Monday, May 25 5:00 am – 5:50 am | morning Sign-Up | Arms & Abs Cancelled | Katie Mankoff | Fitness Classes |
| Monday, May 25 6:00 am – 6:50 am | morning Sign-Up | Arms & Abs Cancelled | Jordan Shackelford | Fitness Classes |
| Monday, May 25 7:15 am – 8:05 am | morning Waitlist | Arms & Abs | Jacque Heydorn | Fitness Classes |
| Monday, May 25 8:30 am – 9:20 am | morning Waitlist | Arms & Abs | Jacque Heydorn | Fitness Classes |
| Monday, May 25 8:30 am – 9:20 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Monday, May 25 9:45 am – 10:35 am | morning Sign-Up | Arms & Abs | Julie Schirmang | Fitness Classes |
| Monday, May 25 9:45 am – 10:35 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Monday, May 25 11:00 am – 11:50 am | morning Sign-Up | Arms & Abs | Julie Schirmang | Fitness Classes |
| Monday, May 25 11:00 am – 11:50 am | morning Sign-Up | Kids’ Lounge | Child Care | Kid’s Lounge |
| Monday, May 25 12:00 pm – 12:45 pm | afternoon Sign-Up | Strength Cancelled | Jacque Heydorn | Fitness Classes |
| Monday, May 25 4:15 pm – 5:05 pm | evening Sign-Up | Arms & Abs Cancelled | Jordan Shackelford | Fitness Classes |
Private Classes
From birthday parties to team outings, a private Shred415 class is an amazing way to energize your event.


Join Our Team
We’re on the lookout for instructors who live to inspire, motivate, and energize others. Sound like you? Check out the details and let’s talk.
Video On Demand
Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.


Ambassador
Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!