SET GOALS. SHRED THEM.
Four 15-Minute Intervals. This Is How We Shred.
Shred415 Northfield | 300 S. Happ Rd. Northfield, IL, 60093 | (847) 929-9545
CLASSES
Northfield Shred415’s signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training, plus onsite childcare. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.
Kids Lounge
We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe. Available at certain studios and at select times during the day. Please look at the studio schedule for Kids Lounge to book or contact your local studio for further information.
AMENITIES
We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.
Class Schedules
Friday, December 6 | Class Name | Instructor | Class Type | |
---|---|---|---|---|
Friday, December 6 6:00 am – 6:50 am |
morning Waitlist | Total Body | Meg Rosinski | Fitness Classes |
Friday, December 6 7:15 am – 8:05 am |
morning Waitlist | Total Body | Meg Rosinski | Fitness Classes |
Friday, December 6 8:30 am – 9:20 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Friday, December 6 8:30 am – 9:20 am |
morning Sign-Up | Total Body | Courtney Marincsin | Fitness Classes |
Friday, December 6 9:45 am – 10:35 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Friday, December 6 9:45 am – 10:35 am |
morning Waitlist | Total Body | Courtney Marincsin | Fitness Classes |
Friday, December 6 11:00 am – 11:50 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Friday, December 6 11:00 am – 11:50 am |
morning Sign-Up | Total Body | Jenny Sloan | Fitness Classes |
Saturday, December 7 | Class Name | Instructor | Class Type | |
Saturday, December 7 7:15 am – 8:05 am |
morning Waitlist | Total Body | Jordan Shackelford | Fitness Classes |
Saturday, December 7 8:30 am – 9:20 am |
morning Waitlist | Total Body | Jordan Shackelford | Fitness Classes |
Saturday, December 7 8:30 am – 9:20 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Saturday, December 7 9:45 am – 10:35 am |
morning Waitlist | Total Body | Courtney Marincsin | Fitness Classes |
Saturday, December 7 9:45 am – 10:35 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Saturday, December 7 11:00 am – 11:50 am |
morning Sign-Up | Total Body | Courtney Marincsin | Fitness Classes |
Saturday, December 7 11:00 am – 11:50 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Sunday, December 8 | Class Name | Instructor | Class Type | |
Sunday, December 8 7:15 am – 8:05 am |
morning Sign-Up | Total Body | Jacki Block | Fitness Classes |
Sunday, December 8 8:30 am – 9:20 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Sunday, December 8 8:30 am – 9:20 am |
morning Waitlist | Total Body | Jacki Block | Fitness Classes |
Sunday, December 8 9:45 am – 10:35 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Sunday, December 8 9:45 am – 10:35 am |
morning Sign-Up | Total Body | Sneh Mesquita | Fitness Classes |
Sunday, December 8 11:00 am – 11:50 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Sunday, December 8 11:00 am – 11:50 am |
morning Sign-Up | Total Body | Sneh Mesquita | Fitness Classes |
Sunday, December 8 5:00 am – 5:50 am |
morning Sign-Up | Arms & Abs | Katie Mankoff | Fitness Classes |
Monday, December 9 | Class Name | Instructor | Class Type | |
Monday, December 9 6:00 am – 6:50 am |
morning Sign-Up | Arms & Abs | Jordan Shackelford | Fitness Classes |
Monday, December 9 7:15 am – 8:05 am |
morning Sign-Up | Arms & Abs | Kim Vanderveen | Fitness Classes |
Monday, December 9 8:30 am – 9:20 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Monday, December 9 8:30 am – 9:20 am |
morning Waitlist | Arms & Abs | Kim Vanderveen | Fitness Classes |
Monday, December 9 9:45 am – 10:35 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Monday, December 9 9:45 am – 10:35 am |
morning Waitlist | Arms & Abs | Jordan Shackelford | Fitness Classes |
Monday, December 9 11:00 am – 11:50 am |
morning Sign-Up | Arms & Abs | Jordan Shackelford | Fitness Classes |
Monday, December 9 11:00 am – 11:50 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Monday, December 9 4:15 pm – 5:05 pm |
evening Sign-Up | Arms & Abs | Katt Hanold | Fitness Classes |
Monday, December 9 5:00 am – 5:50 am |
morning Sign-Up | Butt, Legs & Abs | Jaclyn Toll | Fitness Classes |
Tuesday, December 10 | Class Name | Instructor | Class Type | |
Tuesday, December 10 6:00 am – 6:50 am |
morning Waitlist | Butt, Legs & Abs | Kim Vanderveen | Fitness Classes |
Tuesday, December 10 7:15 am – 8:05 am |
morning Sign-Up | Butt, Legs & Abs | Kim Vanderveen | Fitness Classes |
Tuesday, December 10 8:30 am – 9:20 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Tuesday, December 10 8:30 am – 9:20 am |
morning Sign-Up | Butt, Legs & Abs | Jordan Shackelford | Fitness Classes |
Tuesday, December 10 9:45 am – 10:35 am |
morning Sign-Up | Butt, Legs & Abs | Kim Vanderveen | Fitness Classes |
Tuesday, December 10 9:45 am – 10:35 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Tuesday, December 10 11:00 am – 11:50 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Tuesday, December 10 11:00 am – 11:50 am |
morning Sign-Up | Butt, Legs & Abs | Courtney Marincsin | Fitness Classes |
Tuesday, December 10 12:00 pm – 12:50 pm |
afternoon Sign-Up | Shred to Pilates (semi heated) | Courtney Marincsin | Fitness Classes |
Tuesday, December 10 5:00 pm – 5:50 pm |
evening Sign-Up | Butt, Legs & Abs | Meg Rosinski | Fitness Classes |
Tuesday, December 10 5:00 am – 5:50 am |
morning Sign-Up | Total Body | Jaclyn Toll | Fitness Classes |
Wednesday, December 11 | Class Name | Instructor | Class Type | |
Wednesday, December 11 6:00 am – 6:50 am |
morning Waitlist | Total Body | Jordan Shackelford | Fitness Classes |
Wednesday, December 11 7:15 am – 8:05 am |
morning Sign-Up | Total Body | Jordan Shackelford | Fitness Classes |
Wednesday, December 11 8:30 am – 9:20 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Wednesday, December 11 8:30 am – 9:20 am |
morning Waitlist | Total Body | Meg Rosinski | Fitness Classes |
Wednesday, December 11 9:45 am – 10:35 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Wednesday, December 11 9:45 am – 10:35 am |
morning Sign-Up | Total Body | Jacki Block | Fitness Classes |
Wednesday, December 11 11:00 am – 11:50 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Wednesday, December 11 11:00 am – 11:50 am |
morning Sign-Up | Total Body | Jacki Block | Fitness Classes |
Wednesday, December 11 12:00 pm – 12:45 pm |
afternoon Sign-Up | Shred 4 Strength // Floor Only | Kim Vanderveen | Fitness Classes |
Wednesday, December 11 4:15 pm – 5:05 pm |
evening Sign-Up | Total Body | Kim Vanderveen | Fitness Classes |
Wednesday, December 11 5:00 am – 5:50 am |
morning Sign-Up | Arms & Abs | Katie Mankoff | Fitness Classes |
Thursday, December 12 | Class Name | Instructor | Class Type | |
Thursday, December 12 6:00 am – 6:50 am |
morning Waitlist | Arms & Abs | Katie Mankoff | Fitness Classes |
Thursday, December 12 7:15 am – 8:05 am |
morning Sign-Up | Arms & Abs | Melissa DeLeo | Fitness Classes |
Thursday, December 12 8:30 am – 9:20 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Thursday, December 12 8:30 am – 9:20 am |
morning Sign-Up | Arms & Abs | Meg Rosinski | Fitness Classes |
Thursday, December 12 9:45 am – 10:35 am |
morning Sign-Up | Arms & Abs | Jenny Sloan | Fitness Classes |
Thursday, December 12 9:45 am – 10:35 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Thursday, December 12 11:00 am – 11:50 am |
morning Sign-Up | Arms & Abs | Courtney Marincsin | Fitness Classes |
Thursday, December 12 11:00 am – 11:50 am |
morning Sign-Up | Kid’s Lounge | Child Care | Kid’s Lounge |
Thursday, December 12 12:00 pm – 12:45 pm |
afternoon Sign-Up | Shred to Yoga w/ weights (heated) | Courtney Marincsin | Fitness Classes |
Private Classes
From birthday parties to team outings, a private Shred415 class is an amazing way to energize your event.
Join Our Team
We’re on the lookout for instructors who live to inspire, motivate, and energize others. Sound like you? Check out the details and let’s talk.
Video On Demand
Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.
Ambassador
Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!