• Skip to primary navigation
  • Skip to main content
  • Skip to footer
Shred415

This is More than a Workout

Old Town

  • About
  • Find Your Studio
  • Franchising
  • Blog
  • Take A Class
Welcome to Old Town

SET GOALS. SHRED THEM.

BOOK A CLASS

Shred415 Old Town | 230 W. Division St., , Chicago, IL, 60610 | (312) 291-8722

CLASSES

Our signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.

Kids Lounge

We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe.

AMENITIES

We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.

Class Schedules

← Previous Week Following Week →
Sunday, October 1 Class Name Instructor Class Type
Sunday, October 1
9:00 am – 10:00 am
morning Sign-Up Total Body Kara Wanderlich Fitness Classes
Sunday, October 1
9:00 am – 10:00 am
morning Sign-Up Kid’s Lounge Child Care Kid’s Lounge
Sunday, October 1
10:15 am – 11:15 am
morning Sign-Up Total Body Kara Wanderlich Fitness Classes
Sunday, October 1
10:15 am – 11:15 am
morning Sign-Up Kid’s Lounge Child Care Kid’s Lounge
Monday, October 2 Class Name Instructor Class Type
Monday, October 2
7:15 am – 8:15 am
morning Sign-Up Arms & Abs Anna Morrissey Fitness Classes
Monday, October 2
8:30 am – 9:30 am
morning Sign-Up Kid’s Lounge Child Care Kid’s Lounge
Monday, October 2
8:30 am – 9:30 am
morning Sign-Up Arms & Abs Danny Zapata Fitness Classes
Monday, October 2
11:00 am – 11:45 am
morning Sign-Up Arms & Abs // Express Sarah Wieland Fitness Classes
Monday, October 2
4:30 pm – 5:30 pm
evening Sign-Up Arms & Abs Alex Dalea Fitness Classes
Monday, October 2
5:45 pm – 6:45 pm
evening Sign-Up Arms & Abs Alex Dalea Fitness Classes
Tuesday, October 3 Class Name Instructor Class Type
Tuesday, October 3
6:00 am – 7:00 am
morning Sign-Up Butt, Legs & Abs Claire Randich Fitness Classes
Tuesday, October 3
7:15 am – 8:15 am
morning Sign-Up Butt, Legs & Abs Claire Randich Fitness Classes
Tuesday, October 3
8:30 am – 9:30 am
morning Sign-Up Kid’s Lounge Child Care Kid’s Lounge
Tuesday, October 3
8:30 am – 9:30 am
morning Sign-Up Butt, Legs & Abs Tracy Roemer Fitness Classes
Tuesday, October 3
9:45 am – 10:30 am
morning Sign-Up Total Body Climb // Express Tracy Roemer Fitness Classes
Tuesday, October 3
12:00 pm – 12:45 pm
afternoon Sign-Up Butt, Legs & Abs // Express Kara Wanderlich Fitness Classes
Tuesday, October 3
4:30 pm – 5:30 pm
evening Sign-Up Butt, Legs & Abs Kendall Nelson Fitness Classes
Tuesday, October 3
5:45 pm – 6:45 pm
evening Sign-Up Butt, Legs & Abs Kendall Nelson Fitness Classes
Tuesday, October 3
7:00 pm – 7:45 pm
evening Sign-Up Butt, Legs & Abs // Express Alex Dalea Fitness Classes
Wednesday, October 4 Class Name Instructor Class Type
Wednesday, October 4
6:00 am – 7:00 am
morning Sign-Up Total Body Makenzie Vos Fitness Classes
Wednesday, October 4
7:15 am – 8:15 am
morning Sign-Up Total Body Makenzie Vos Fitness Classes
Wednesday, October 4
8:30 am – 9:30 am
morning Sign-Up Total Body Sarah Wieland Fitness Classes
Wednesday, October 4
8:30 am – 9:30 am
morning Sign-Up Kid’s Lounge Child Care Kid’s Lounge
Wednesday, October 4
11:00 am – 11:45 am
morning Sign-Up Total Body // Express Kendall Nelson Fitness Classes
Wednesday, October 4
12:00 pm – 12:45 pm
afternoon Sign-Up Shred 4 Strength // Floor Only Carson Smith Fitness Classes
Wednesday, October 4
4:30 pm – 5:30 pm
evening Sign-Up Total Body Sarah Singer Fitness Classes
Wednesday, October 4
5:45 pm – 6:45 pm
evening Sign-Up Total Body Ellie Vanasek Fitness Classes
Thursday, October 5 Class Name Instructor Class Type
Thursday, October 5
6:00 am – 7:00 am
morning Sign-Up Arms & Abs Steve Krone Fitness Classes
Thursday, October 5
7:15 am – 8:15 am
morning Sign-Up Arms & Abs Steve Krone Fitness Classes
Thursday, October 5
8:30 am – 9:30 am
morning Sign-Up Kid’s Lounge Child Care Kid’s Lounge
Thursday, October 5
8:30 am – 9:30 am
morning Sign-Up Arms & Abs Kara Wanderlich Fitness Classes
Thursday, October 5
12:00 pm – 12:45 pm
afternoon Sign-Up Arms & Abs // Express Grace Lane Fitness Classes
Thursday, October 5
4:30 pm – 5:30 pm
evening Sign-Up Arms & Abs Kendall Nelson Fitness Classes
Thursday, October 5
5:45 pm – 6:45 pm
evening Sign-Up Arms & Abs Kendall Nelson Fitness Classes
Friday, October 6 Class Name Instructor Class Type
Friday, October 6
6:00 am – 7:00 am
morning Sign-Up Total Body Kendall Nelson Fitness Classes
Friday, October 6
7:15 am – 8:15 am
morning Sign-Up Total Body Kendall Nelson Fitness Classes
Friday, October 6
8:30 am – 9:30 am
morning Sign-Up Total Body Sarah Wieland Fitness Classes
Friday, October 6
8:30 am – 9:30 am
morning Sign-Up Kid’s Lounge Child Care Kid’s Lounge
Friday, October 6
9:45 am – 10:30 am
morning Sign-Up Total Body Climb // Express Tracy Roemer Fitness Classes
Friday, October 6
11:00 am – 11:45 am
morning Sign-Up Total Body // Express Sarah Wieland Fitness Classes
Friday, October 6
12:00 pm – 12:45 pm
afternoon Sign-Up Total Body // Express Danny Zapata Fitness Classes
Friday, October 6
4:30 pm – 5:15 pm
evening Sign-Up Total Body // Express Sarah Singer Fitness Classes

Get on the List

Find out about special offers, events,
and studio news.

Name(Required)
Email(Required)
Privacy
This field is for validation purposes and should be left unchanged.

Private Classes

From birthday parties to team outings, a private Shred415 class is an amazing way to energize your event.

Learn More

Join Our Team

We’re on the lookout for instructors who live to inspire, motivate, and energize others. Sound like you? Check out the details and let’s talk.

Learn More

Video On Demand

Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.

Learn More

Ambassador

Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!

Apply to become a Shred415 Ambassador
Shred415 Old Town
Shred415 Old Town
4.6
Based on 46 reviews
See all reviewsWrite a review
Michael Bennett
Michael Bennett
1683485499
Front desk staff is very friendly, especially for new clients. The dark atmosphere with loud music really keeps your motivation up as you’re breaking a sweat.
Brian B
Brian B
1683048508
Quirine
Quirine
1678466685
The classes are fine but...despite explicitly telling them when they asked my phone number I do not want to sign up for their text chain they keep sending me messages. Everytime i text back STOP they will send a long message:"Ok! I'll help you unsubscribe. What would you like to opt-out of? Please type a number by itself, for example "1".1. News and Promos2. Appointment Notifications3. Stop all4. Never mind"I replied with 3 and today, after attending a class, I got another text from them.Stop spamming people, especially people who explicitly asked you not to.
Jillian Mallen
Jillian Mallen
1676140343
I used to go to the Wicker Park Shred location for years and recently transitioned over to Old Town. I absolutely love Shred415, there is no better workout in the city. I have been to both Old Town and Lincoln Park locations, I love classes with Kendall, Steve, Claire, Anna and Sam but you cannot go wrong with any of the instructors - they are all amazing!
Dana Kuehn
Dana Kuehn
1674578439
I cannot say enough kind things about Kendall's total body classes. She is challenging, encouraging, supportive, and always manages to pepper in a joke or two to keep class lighthearted and so so fun. I always find myself stalking her Spotify to like her playlists after class (if you ever have to DJ a pregame, Kendall's Spotify is a lifesaver IYKYK), and have never left her class feeling anything less than strong and successful. I always encourage my first time Shred friends to start with a Kendall class, as she is an accessible and easy to follow instructor, and it is never their last! Will always keep kicking off my weekend with Friday morning Shred -- there's simply no better start to the weekend. 🙂
Alexandra Bukovac
Alexandra Bukovac
1673807040
Kendall is the best instructor and manager. Her classes are challenging, the music is bumping, and the vibes are immaculate
Hailey Richert
Hailey Richert
1669827716
I love working out at Shred! All of the instructors are so awesome and personable it makes the entire experience that much better! If you’re looking for a way to stay motivated or get into working out Shred is the place to be! Special shout-out to Sarah , love shredding with her Monday, Wednesday and Friday mornings !
Matthew Stivers
Matthew Stivers
1660407176
Margy McCarthy
Margy McCarthy
1659360542
Christoper Haney
Christoper Haney
1658993073
I love working out at Shred415 Old Town! The coaches and staff are great, very attentive and friendly. Even when the classes are full they make sure to correct my form which I always appreciate. The music is always fun. The energy keeps me coming back!
Gabriel Zurita
Gabriel Zurita
1647389694
Alexis Youn
Alexis Youn
1643095773
Had a great workout led by one of the owners. The workout is fast paced, fun and challenging.
Maggie Fairchild
Maggie Fairchild
1638062424
Shred415 in old town is the best! All of the instructors are top notch and you can always expect to leave having gotten a great workout.
Emilia
Emilia
1620518012
Loud and obnoxious
Astin Hayes
Astin Hayes
1617556823
Great HIIT workout to get the blood pumping and body sweating. Great for all workour levels because you can adjust your pace and intensity.
Monica Hennessey
Monica Hennessey
1610589647
Julia Gabriel
Julia Gabriel
1606827817
Kristine Reveille
Kristine Reveille
1606222802
I LOVE Shred415! This is what everyone needs right now in this challenging time. This is the best part of every day for me. It’s given me a routine and the endorphins I need. The studios are clean, sanitized, and safe. And the instructors provide a great sense of community! 💗💗💗
Kate Vollmer
Kate Vollmer
1603900399
Rachel Hagfors
Rachel Hagfors
1603409322
Shred415 Old Town has been my home studio for the better part of the last decade. It has ALWAYS been reliable, accessible, and felt like a comfortable space for me. Since the pandemic has come around, those qualities have been hard to find these days in most places. Thankfully, Shred415 Old Town has been nothing short of transparent, welcoming, comforting, and incredibly sanitary throughout this time. They have been following the guidelines set forth by the city, in addition to going above and beyond to prove to their community that while so much has changed over the last year, they can still give us an amazing workout without us having to question our safety! This place has always been more than a workout.
Nastia Lototska
Nastia Lototska
1603390153
Todd Zehrer
Todd Zehrer
1603379701
Laura Krenz
Laura Krenz
1583640099
I was really nervous about trying out this gym because I was worried that the classes would be too challenging and that the instructors might be judgey. I was wrong on both counts. The classes are challenging, but you can set your own pace. I go to Todd Z.'s Tuesday morning butt and legs, and Thursday morning arms and abs. He's encouraging and helps you push yourself to meet your goals.The staff are great. Super laid back and the ladies in the kids lounge are great with my toddler. Oh, yeah. They have child care during some of the classes. As a stay-at-home mom, having reliable child care so that I can exercise is very important. That I can bring my kid to the gym with me, even better.Key takeaway: great workout, friendly upbeat atmosphere, and child care. Worth it.
Jill Schmitz
Jill Schmitz
1580613624
Kevin here
Kevin here
1579979134
I took my first class at Shred 415 today. It was a double tread session with Sarah Wille as the teacher. She was a delight! She was helpful and gracious and a great teacher, with energy to send a rocket to the moon and adorably friendly. The environment was clean, with a nice small locker room, towels and easy access lockers. I liked the place and I will make it habit.
js_loader
Shred415

Old Town

230 W. Division St., , Chicago, IL, 60610

[email protected]
(312) 291-8722

Shred415 On-Demand. Click here to get your first 7 days FREE!

Footer

Shred415

© 2023 SHRED415. ALL RIGHTS RESERVED.

  • About
  • Media
  • Become An Instructor
  • Own a Franchise
  • Contact Us
  • Shred415 On-Demand Workouts
  • Legal Notices
  • Privacy Policy
  • Terms of Service

Get the App:

Follow Shred415:

  • Facebook
  • Instagram
  • YouTube

×

Try Shred415 For Free

Get your first class on us!

* Local Clients Only

Claim Now