Sawmill

Thank you to Shred415 and Annemarie for a warm welcome 🩶

I’ve been a member at Shred415 for over 3 years and can honestly say it never gets old. Every class is different, which keeps things fun and challenging, and the workouts are easily adaptable for all fitness levels. Exercise and fitness have always been part of my adulthood, but this is the first place where I never feel like it’s a chore to go-- I crave it. Whether you’re just starting out or looking to push yourself, the coaches do a great job making everyone feel comfortable and motivated. It’s hard to highlight a single instructor as they’re all amazing and have their own vibe, but Caren’s energy and welcoming nature hooked me from day 1. Highly recommend!

A few years ago, my daughter (and coach and inspiration), Teresa Charleen Gellenbeck, turned me on to Shred415 Sawmill and now I'm part of the family! Love the people, the workout, the coaches, the fact that all three generations of us can go at the same time (grandkids in the childcare room which they love)...! And now, years later at the age of 67, I'm still loving it and am now an Unlimited member so I go even more often! Update: And now at almost 68, still going strong with the help of great, fun (?), challenging trainers such as Jenny, Caren, Rob and Esther! Come and join us! Update Update 4/7/26: I’m retired now so I’m happily Shredding 6 days a week but no longer doing 5 and!! Life is good and so is Shred415 Columbus! Update: at 68 I'm the oldest member at our club but everyone still treats me as a friend. Between the workouts (usually 5 days a week) and the social aspect, Shred415 will be a part of my life as long as God's willing! 🙂 4/8/25 update: another great 5am workout with Coach Jenny! Phew!😅

My favorite group fitness gym in Columbus. Hands down the best community & workouts you’ll find. Perfect for all experience levels!! 10/10 highly recommend!!

2 years later and still LOVE shred. definitely found my favorite type of workout !!

Love the energy & excitement the trainers bring to the classes! Really keeps me going! The 15 min rotations make class go quick.

Great instructors and classes. Chanel is my favorite 🤩. I wish there were more evening classes I would go more often!

Great workout! Adaptable for individual skill levels. Trainers are great at working with you to achieve your workout goals. The quick changes between tred and deck keep the class moving!

I’ve been coming to Shred415 for a few years and am still challenged with each class. Love the trainers and the community!

My sister and I love to go to the early morning weekday Shred classes together! The instructors are amazing and are definitely the core of our #shredfam. They make us sweat and push us to do our best each class! Here’s pic of us with Caren - the lead trainer! Love our Wednesday mornings with her at 6:15AM. She will give you a great workout, sing a few lyrics during class, make you laugh, tell you to go up in weights, & make you sweat!!! And you will never get bored with the workout. I went to my 638th class this morning… and every class has been different. A fellow Shredder actually celebrated 1100 classes today… which is incredible & does NOT happen just anywhere. Shred415 is special - come check it out!!!

Love the classes and instructors. No better way to start (or end) my day.

Absolutely love this company. I joined a little over two years ago and the community is great! Each instructor does the class differently which creates a great variety in intensity or mood of the class. Music selection is great, and the class times are doable. Some fill out quickly, so you definitely have to plan ahead if you want one of the busier times. You leave each workout feeling accomplished and ready to tackle your day.

I hadn't been to a gym in years but I needed to get back into working out for my physical and mental health. Everyone here has been so welcoming and the classes have made me feel SO much better over the past 9 months!

Perfect mix of weight strength training and cardio! Motivating genuine trainers that will push you in the moment to help you get the most of your workout. Highly recommend Shred415 Sawmill to anyone looking for a new workout!

This gym has really helped me get back to feeling like myself. I started here 4 weeks postpartum with my second baby after 1.5 years off working out. The instructors are patient and meet you at your level! The classes are at convenient times and I love the energy and overall vibe of the class. It’s easy to want to challenge yourself and achieve your goals. I am almost 2 years in and starting my 3rd pregnancy and feel so much more confident in these classes even than I did when I was at orange theory with my first pregnancy. Thank you Shred 415 for giving me the gift of confidence in the gym!

A very high quality and proper workplace, trainers do their job very well

The workouts are fun and the instructors are always encouraging

Great gym- trainers are all amazing and engaging. Workouts are hard but environment is encouraging and pushes you to do your best!

I have tried a lot of group fitness classes in my workout journey in Columbus the past 10 years and Shred415 has definitely been the best! I have been going consistently for over 4 years. So many things to love about this place, maybe first and foremost the sense of community. Everyone is so welcoming from the very beginning, and they LOVE celebrating their members milestones throughout their journey, which makes you as a member feel so special. I remember I was 8 months pregnant when I hit my big 415 class milestone and the instructor and team made it so special, because I had been working so hard to hit that milestone before I gave birth. The atmosphere in the 6:15 AM classes is amazing, seeing so many people waking up early just like you are and working hard only pushes you to work harder! All of the instructors in that 6:15 time slot are great, but want to give a special shoutout to Jenny Rodrick. Her voice on the mic is so natural, and there is something about her presence that makes you want to work harder. She does such a good job of structuring her classes so that she pushes you really hard, but never to a breaking point so that you become frustrated with them being to difficult to the point where you shut down. I also love that she is so intentional with the pattern of her classes (I am a very structured person and love that I can know/guess what is coming and feel satisfied when a class flow makes sense 🙂). If I could give more than 5 stars I would!! ⭐️

LOVE SHRED!!! I've been a member at Shred for almost two years and it has been such a gamechanger for me! I attend 5am classes and love all the trainers but typically take Jenny, Rob and Esther's classes! The trainers make the workouts challenging, fun and interesting every time. I love the playlists and the different personalities of the trainers. I also really appreciate that they have showers in the locker room as I can get ready and go straight to work. I've noticed a change in my mental health by prioritizing working out and attend classes 3-4 times a week. Would absolutely recommend Shred for anyone looking for interval classes with weights/treadmill!

Rob’s express early AM class is my favorite. Sick beats, great encouragement, never the same routine.

I love Shred415 Sawmill! I've tried many different gyms and studios over the years but hadn't found a place that had everything I wanted until I found Shred415. I've been a member for over 3 years and despite taking time off for injuries or longterm travel I always come back to Shred. It is such a great workout with an inclusive environment and the best instructors!

I have been going to Shred 415 for 3+ years and have really enjoyed It! While I love all the instructors, special shout out to the 5am rock stars Jenny Rodrick and Rob Castel for keeping me motivated first thing every Tues and Thurs morning! I love the Shred415 format and each class is challenging and fun in different (and good) ways!! Thank you Shred415 Sawmill!!! 🧡

Hello! 👋 To anyone wanting a unique challenging fitness experience, Shred 415 is it! The balance between strength training and cardio will leave you burning cals and building muscle. Each instructor builds her/his class so you're always challenged and demonstrates movements for proper technique. Jenny, Abby, Caren, Anna, Anna Marie, Joe, Ester, Chad...I know I didn't name everyone but they are all amazing! You will not have a bad class! Come try this out, you will not be disappointed!

It can be a little intimidating to walk into a group fitness class for the first time, but the instructors, staff and fellow shredders make you feel right at home. Be sure to try multiple classes led by different trainers. They each put their own spin on the Shred format and playlist. Caren L. is full of energy and creativity. She is always giving cues to perfect your form and make the most of every minute. Abby T. is everyone's hype girl! Her joy is contagious and will leave you smiling all day. Esther A. serves up strength moves to get you out of your comfort zone and build muscle. After 250 classes, I can attest no two classes are the same but all will challenge you to improve your mental and physical health. Give Shred 4/15 a try, you will be hooked and celebrating a milestone in no time.