Seattle

Great HIIT workouts with engaging and energetic coaches and staff.

Best studio ever!!! I started Shred around two years ago and have seen so much progress in myself since then. All the instructors are incredibly friendly and encouraging and create the perfect environment to have your best workout while still listening to what’s best for your body. The workouts have the perfect mix of upper body and lower body strength training and cardio 🙂

I have tried many different fitness studios but what makes Shred415 special in my opinion is - the staff. They bring in such high energy, continously motivate you, treat members like family and are always so welcoming!
The workouts are so fun and the best part is you can choose how hard you want to push without any judgement. Absolutely love this studio and would recommend anyone on the fence to just go through with it!

Simply love this place! I chose this gym specifically for my Hyrox prep next yr, and it did not disappoint. The coaches are engaging and really encourage you to push past your limits.

The environment is awesome—clean and just makes you want to jump in and grind! A huge plus is the spotless bathrooms/showers to get refreshed after a sweaty session.

I decided to commit to a full-time membership after just two trial classes with Alice. If you want to lose weight, build muscle, and become a better version of yourself, definitely come try a class. You won’t look back!

I have been going to Shred415 for a couple of years now and just love it. The owners Fadil and Alice are both really great people, and created an environment that feels really welcoming and encouraging for a workout place! Always good workouts, clean and stocked bathrooms with everything you need to get ready after, & great instructors. A couple of my favorites are Brandon, Rachel and Jermaine but they’re all fantastic!

Shred is hands down the BEST workout community in Seattle! The instructors are like an extended family, always so motivating, always so fun, and AMAZING at what they do! The studio is also super clean, and is equipped with state of the art machines. I'm so happy I found Shred through classpass 2 years ago. I've never been so motivated to workout!! Thank you, and I'm so glad to be a part of the Shred Fam!

Peyton’s class was amazing! Great energy and music. Such a great workout!! Definitely recommend!!!

Peyton B’s class is the GOAT! So fun and full of positive energy.

I was given a free class by a friend and it happened to be when they were doing a promotion for 4-15 week. I ended up purchasing the pack after trying my first class. As someone who has lost 80 pounds but still fears going to classes like these, I loved it! Even though there’s some things that I’m not physically fit to do yet, they offered modifications for me and not once made me feel like I wasn’t welcome there. Fadil recognized my friend and I and commended us for showing up every Saturday. I’m seriously contemplating buying a membership now just because I loved my experience here so much. Shout out to Bailey as well who was amazing as well!

Badass coaches for a badass workout. Get ready to get your butt whooped!

My favorite HIIT gym in Seattle! Love the vibe and the instructors

Found this little gem nearby and am so happy I did! The teachers are great and the energy is electric. I appreciate the motivation and challenge they provide, looking forward to hitting more milestones with shred415

friendly staff, flexible schedule and dynamic , effective workouts. occasional fun events and live DJ. Shred has become my main training routine weekly two years ago. In fact i intentionally searched for apartments around the area when i was looking to move, so i can get my exercise done easily and get on with my day. thank you Shred415!

It’s a great gym! I love them and all the coaches.
They are a great team

Loves my Shred Fam!! I’ve been coming here since May 2021 and I love the community and workout that it offers! Also can’t forget to mention that the owners Fadil & Alice are amazing 🫶🏼

Love this community - Shred feels like another home to me. I love the workouts and always feel like I have permission to push myself as hard (or as little) as I want. There is never any judgement and I always feel great leaving the studio!

Shred415 is an incredible workout experience! Fadil and Alice are outstanding instructors who expertly push you to your limits while incorporating lighthearted humor, making each class both challenging and enjoyable. Having previously trained at Barry’s for a few years in Seattle, I can confidently say that these HIIT-style classes are just as intense, which I love. The music is energizing, and the atmosphere is fun and motivating. Highly recommend!

I've been coming to Shred since the start of the year and it's been nothing short of fantastic. I was nervous about joining a new gym as it had been so long since I took group classes - my nerves were immediately put at ease as everyone is so friendly and welcoming. I have classes at different times each week so I've had quite a few instructors and they've all been brilliant - high energy and motivating but they also take the time to ensure everyone is able to keep up at their own pace. I've already recommended them to friends in the area - each class has been a great pick-me-up!

I’ve been looking for a place to challenge me since moving to South Lake Union in September, finally I’ve found it! It’s affordable, extremely clean, the trainers are engaging and encouraging! I’ve had Alice for almost every class, she’s amazing. Also, the classes change and there’s different activities no matter if you’re taking an “arms and abs” class for the 3rd time in a week. I’d highly recommend!

Shred is just amazing and makes it so easy to work out! Classes have high energy and go by super fast, all the instructors are kind and treat you personally, know your name and truly make you feel comfortable. I've been going to Shred for almost 2 years and I can't recommend it enough.

We got there a little late, but they said they had a 5 minute grace period, and we got there exactly at 10:05. But they locked the doors on us and already marked us late even before the grace period ended! They just said that their clocks were set a little earlier than ours (on our iphones!), but how were supposed to know that? We got there late because there’s no freakin parking around the area, no garage, and lots of 15 mins only parking!! And it was a freakin Saturday too, so not even a busy time. 🙄

Whenever I’m in town I always catch a workout here! It’s hard, the instructors are encouraging, it feels like Barry’s but somehow feels like there’s more camaraderie.

Alice & Fadil are truly amazing. They always remember all members’ names and take care of them. Of course, the other trainers are also excellent. I have been doing Shred415 for over 3 years now, and the difference in my life when I do Shred415 and when I don't is huge. It's the perfect workout studio I've been looking for.

Very nice setup, clean equipment, clean air, and reasonable class size.

Great workout, amazing energy! It will make you feel motivated 🙌🏻

We love this studio! Alice and Fadil and the rest of the instructors are all amazing and their energy and encouragement they provide to the clients is second to none!

The workout and personal areas are always clean and sanitized and we have made several friends there, plus the health benefits from their workouts cant be topped!

I took two classes here. They staff is very welcoming and it felt like a safe space and judge free zone. I really enjoyed their total body classes but wish they offered more shred4strength lower body and floor only classes!

First time and had a great experience, really like the time set up which makes it feel like the class goes faster. Ri was awesome with great energy! Felt the burn the next day but will definitely come back again.

I love this place soo much! I tried several gyms around my area and once I came to my first class here I never went anywhere else! ALL coaches are amazing and have the best energy! I leave every class so happy and with a feeling of accomplishment!💪

Shred415 is an amazing workout. It's half treadmills, half floor (it's like Barry's, but better.) Alice & Fadil create such a welcoming, fun environment. It's a party every day, and the music is great. Cannot recommend enough!

My happy place for HIIT. It changed my life and made me so much stronger. Three years and counting….I love my Shredfam!

Such an amazing place, and the workout leaves me feeling happy, strong, and empowered. The owners and instructors are so friendly and motivating and offer great modifications so the workout can suit any level. A very inclusive place without the pretentiousness of other gyms.
Definitely the best bang for your buck workout in Seattle.

Had an extremely disappointing experience. Got billed twice, once for a single class despite having an active membership. Canceling the membership was really difficult, and I ended up with a lot of unexpected charges. Moreover, it was quite frustrating to find that the owner was rarely available to address concerns/inquiries. The remaining staff members appeared ill-equipped to provide assistance and consistently redirected me to email the owner.

Amazing class! this really made me sweat and I felt great! really love that the instructors are encouraging and remember our names. I already have another class booked!

I really love the experience here at Shred 415. The instructors and the front desk staff are one of the most friendliest people ever. Not only will you get a great workout, the amenities are really awesome compared other workout facilities.

If you do book a class here, take Nina and Alice! Their classes are super fun!

I would choose this place over Orangetheory and Barry’s any day.