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Shred415

This is More than a Workout

Seattle

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Buy One, Get One
Welcome to Seattle

SET GOALS. SHRED THEM.

Four 15-Minute Intervals. This Is How We Shred.

Class Packages
Schedule
Memberships

Shred415 Seattle | 1823 Minor Ave, STE 101, Seattle, WA, 98101 | (206) 268-0273

Seattle Shred415

CLASSES

Seattle Shred415’s signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training, plus onsite childcare. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.

childcare

Kids Lounge

We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe. Available at certain studios and at select times during the day. Please look at the studio schedule for Kids Lounge to book or contact your local studio for further information.

AMENITIES

We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.

Class Schedules

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Find out about special offers, events,
and studio news.

Private Classes

From birthday parties to team outings, a private Shred415 class is an amazing way to energize your event.

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Join Our Team

We’re on the lookout for instructors who live to inspire, motivate, and energize others. Sound like you? Check out the details and let’s talk.

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Video On Demand

Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.

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Ambassador

Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!

Apply Here
4.9
Alex Li
3 days ago
I’ve had a great experience at SHRED415. I especially like their HYROX training — instead of just doing a general workout, they incorporate simulations of the different HYROX stations, which really helps you get a better feel for the actual race and understand what to expect. The coaches are also all super nice and encouraging. Alice, Rihan, and Rachel have all been great, and they make the classes challenging while still creating a really welcoming atmosphere. Definitely one of my favorite places to train in Seattle!
Ashley Lyngaas
1 month ago
My home away from home. I love this place and the people! Not only has my body transformed, but my mindset and life have too, for the better. The coaches genuinely care about your progress and push you in a way that feels supportive, not intimidating. I’ve built strength I didn’t know I was capable of, and just as importantly, I’ve built a community here that keeps me showing up. It’s rare to find a gym that feels this welcoming while still delivering real results. Cannot recommend them enough!
Mervin Ang
3 months ago
Attended 2 classes when I visited Seattle for work. Great HIIT workouts. Instructors (Brandon & Rachel) were friendly, welcoming and motivational! Booking was easy online too.
Nancy Walters
5 months ago
Best instructors in the area. No class is ever the same. Great music, lots of support, and sometimes a fun costume or theme.
Matthew R
5 months ago
“Argh I’m a pirate” - Michelle I think Shred is an awesome Gym with awesome people and staff
Michelle Liu
5 months ago
Lovely people, lovely place, lovely music, lovely vibes, lovely lovely
Eshani Chauk
5 months ago
Love the classes! The owners and instructors are all great and super helpful.
Laura Bergsma
5 months ago
Motivating instructors & fun challenges. Hyrox Sim is intense!!
merry zebro
6 months ago
Great HIIT workouts with engaging and energetic coaches and staff.
Nisha Jagadeesh
6 months ago
Best studio ever!!! I started Shred around two years ago and have seen so much progress in myself since then. All the instructors are incredibly friendly and encouraging and create the perfect environment to have your best workout while still listening to what’s best for your body. The workouts have the perfect mix of upper body and lower body strength training and cardio 🙂
pallav punhani
8 months ago
I have tried many different fitness studios but what makes Shred415 special in my opinion is - the staff. They bring in such high energy, continously motivate you, treat members like family and are always so welcoming! The workouts are so fun and the best part is you can choose how hard you want to push without any judgement. Absolutely love this studio and would recommend anyone on the fence to just go through with it!
York Chen
9 months ago
Simply love this place! I chose this gym specifically for my Hyrox prep next yr, and it did not disappoint. The coaches are engaging and really encourage you to push past your limits. The environment is awesome—clean and just makes you want to jump in and grind! A huge plus is the spotless bathrooms/showers to get refreshed after a sweaty session. I decided to commit to a full-time membership after just two trial classes with Alice. If you want to lose weight, build muscle, and become a better version of yourself, definitely come try a class. You won’t look back!
Abby Blanchard
10 months ago
I have been going to Shred415 for a couple of years now and just love it. The owners Fadil and Alice are both really great people, and created an environment that feels really welcoming and encouraging for a workout place! Always good workouts, clean and stocked bathrooms with everything you need to get ready after, & great instructors. A couple of my favorites are Brandon, Rachel and Jermaine but they’re all fantastic!
Purvi Goyal
1 year ago
Shred is hands down the BEST workout community in Seattle! The instructors are like an extended family, always so motivating, always so fun, and AMAZING at what they do! The studio is also super clean, and is equipped with state of the art machines. I'm so happy I found Shred through classpass 2 years ago. I've never been so motivated to workout!! Thank you, and I'm so glad to be a part of the Shred Fam!
Ella Hensey
1 year ago
Peyton’s class was amazing! Great energy and music. Such a great workout!! Definitely recommend!!!
Ellie Sulla
1 year ago
Peyton B’s class is the GOAT! So fun and full of positive energy.
Kay Em
1 year ago
I was given a free class by a friend and it happened to be when they were doing a promotion for 4-15 week. I ended up purchasing the pack after trying my first class. As someone who has lost 80 pounds but still fears going to classes like these, I loved it! Even though there’s some things that I’m not physically fit to do yet, they offered modifications for me and not once made me feel like I wasn’t welcome there. Fadil recognized my friend and I and commended us for showing up every Saturday. I’m seriously contemplating buying a membership now just because I loved my experience here so much. Shout out to Bailey as well who was amazing as well!
Eric Seifert
1 year ago
Badass coaches for a badass workout. Get ready to get your butt whooped!
Aishani Bhalla
1 year ago
My favorite HIIT gym in Seattle! Love the vibe and the instructors
Nicole Aclon
1 year ago
Found this little gem nearby and am so happy I did! The teachers are great and the energy is electric. I appreciate the motivation and challenge they provide, looking forward to hitting more milestones with shred415
Doug T. (Sheepo)
1 year ago
friendly staff, flexible schedule and dynamic , effective workouts. occasional fun events and live DJ. Shred has become my main training routine weekly two years ago. In fact i intentionally searched for apartments around the area when i was looking to move, so i can get my exercise done easily and get on with my day. thank you Shred415!
Cristina Gibney
1 year ago
It’s a great gym! I love them and all the coaches. They are a great team
Madeline Quick
1 year ago
Loves my Shred Fam!! I’ve been coming here since May 2021 and I love the community and workout that it offers! Also can’t forget to mention that the owners Fadil & Alice are amazing 🫶🏼
Michelle Cheung-Seekit
1 year ago
Love this community - Shred feels like another home to me. I love the workouts and always feel like I have permission to push myself as hard (or as little) as I want. There is never any judgement and I always feel great leaving the studio!
N.M.
1 year ago
Shred415 is an incredible workout experience! Fadil and Alice are outstanding instructors who expertly push you to your limits while incorporating lighthearted humor, making each class both challenging and enjoyable. Having previously trained at Barry’s for a few years in Seattle, I can confidently say that these HIIT-style classes are just as intense, which I love. The music is energizing, and the atmosphere is fun and motivating. Highly recommend!
Shred415

Seattle

1823 Minor Ave, STE 101, Seattle, WA, 98101

[email protected]
(206) 268-0273

Shred415 On-Demand. Click here to get your first 7 days FREE!

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Trial Offer Options

The trial offer options available at this studio are listed below. Choose the one that suits you best.

BOGO // Buy One, Get One Free $33.00 5 Class Package $155.00 10 Class Package $295.00 New Shredder Unlimited Month $179.00
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Membership Options

The membership options available at this studio are listed below. Choose the one that suits you best.

8-Pack Shredder Membership $189.00 12-Pack Shredder Membership $229.00 Ultimate Shredder Membership $269.00

2 Month Minimum
30 Day Cancellation Policy
Discount for Nurses, Students, Teachers, Corporate, First Responders, and Military. Purchase In-Studio.

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