This is More than a Workout

Seattle

Welcome to Seattle

SET GOALS. SHRED THEM.

BOOK A CLASS

Shred415 Seattle | 1823 Minor Ave, STE 101, Seattle, WA, 98101 | (206) 268-0273

CLASSES

Our signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.

Kids Lounge

We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe.

AMENITIES

We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.

Class Schedules

Saturday, September 30 Class Name Instructor Class Type

8:30 am – 9:30 am 		morning Sign-Up Double Deck Fadil Chosovich Double Deck

8:30 am – 9:30 am 		morning Sign-Up Total Body Fadil Chosovich Fitness Classes

10:00 am – 10:50 am 		morning Sign-Up Total Body Caeli Jennings Fitness Classes

10:00 am – 10:50 am 		morning Sign-Up Double Deck Caeli Jennings Double Deck

11:30 am – 12:20 pm 		morning Sign-Up Latin Beats Theme Class Fadil Chosovich Fitness Classes

11:30 am – 12:20 pm 		morning Sign-Up Double Deck Fadil Chosovich Double Deck
Sunday, October 1 Class Name Instructor Class Type

8:30 am – 9:30 am 		morning Sign-Up Double Deck Alicia Miller Double Deck

8:30 am – 9:30 am 		morning Sign-Up Total Body Alicia Miller Fitness Classes

10:00 am – 10:50 am 		morning Sign-Up Total Body Alicia Miller Fitness Classes

10:00 am – 10:50 am 		morning Sign-Up Double Deck Alicia Miller Double Deck

11:30 am – 12:20 pm 		morning Sign-Up Total Body Nina Pham Fitness Classes

11:30 am – 12:20 pm 		morning Sign-Up Double Deck Nina Pham Double Deck
Monday, October 2 Class Name Instructor Class Type

7:30 am – 8:20 am 		morning Sign-Up Arms and Abs Alice Chosovich Fitness Classes

7:30 am – 8:20 am 		morning Sign-Up Double Deck Alice Chosovich Double Deck

9:30 am – 10:20 am 		morning Sign-Up Shred 4 Strength // Upper Body Floor Only Alice Chosovich Fitness Classes

12:00 pm – 12:50 pm 		afternoon Sign-Up Double Deck Alicia Miller Double Deck

12:00 pm – 12:50 pm 		afternoon Sign-Up Arms and Abs Alicia Miller Fitness Classes

4:20 pm – 5:10 pm 		evening Sign-Up Arms and Abs Alice Chosovich Fitness Classes

4:20 pm – 5:10 pm 		evening Sign-Up Double Deck Alice Chosovich Double Deck

5:30 pm – 6:20 pm 		evening Sign-Up Arms and Abs Alice Chosovich Fitness Classes

5:30 pm – 6:20 pm 		evening Waitlist Double Deck Alice Chosovich Double Deck

6:40 pm – 7:30 pm 		evening Sign-Up Arms and Abs Bailey Hall Fitness Classes

6:40 pm – 7:30 pm 		evening Sign-Up Double Deck Bailey Hall Double Deck
Tuesday, October 3 Class Name Instructor Class Type

5:30 am – 6:20 am 		morning Sign-Up Butt, Legs & Abs Fadil Chosovich Fitness Classes

5:30 am – 6:20 am 		morning Sign-Up Double Deck Fadil Chosovich Double Deck

6:45 am – 7:35 am 		morning Sign-Up Butt, Legs & Abs Fadil Chosovich Fitness Classes

6:45 am – 7:35 am 		morning Sign-Up Double Deck Fadil Chosovich Double Deck

12:00 pm – 12:50 pm 		afternoon Sign-Up Butt, Legs & Abs Fadil Chosovich Fitness Classes

12:00 pm – 12:50 pm 		afternoon Sign-Up Double Deck Fadil Chosovich Double Deck

4:20 pm – 5:10 pm 		evening Sign-Up Butt, Legs & Abs Fadil Chosovich Fitness Classes

4:20 pm – 5:10 pm 		evening Sign-Up Double Deck Fadil Chosovich Double Deck

5:30 pm – 6:20 pm 		evening Sign-Up Butt, Legs & Abs Matt Etter Fitness Classes

5:30 pm – 6:20 pm 		evening Sign-Up Double Deck Matt Etter Double Deck

6:40 pm – 7:30 pm 		evening Sign-Up Butt, Legs & Abs Matt Etter Fitness Classes

6:40 pm – 7:30 pm 		evening Sign-Up Double Deck Matt Etter Double Deck
Wednesday, October 4 Class Name Instructor Class Type

6:00 am – 6:50 am 		morning Sign-Up Total Body Ashley Edwards Fitness Classes

6:00 am – 6:50 am 		morning Sign-Up Double Deck Ashley Edwards Double Deck

7:30 am – 8:20 am 		morning Sign-Up Total Body Alicia Miller Fitness Classes

7:30 am – 8:20 am 		morning Sign-Up Double Deck Alicia Miller Double Deck

12:00 pm – 12:50 pm 		afternoon Sign-Up Shred 4 Strength // Total Body Floor Only Alice Chosovich Fitness Classes

4:20 pm – 5:10 pm 		evening Sign-Up Total Body Ri Han Fitness Classes

4:20 pm – 5:10 pm 		evening Sign-Up Double Deck Ri Han Double Deck

5:30 pm – 6:20 pm 		evening Sign-Up Total Body Ri Han Fitness Classes

5:30 pm – 6:20 pm 		evening Sign-Up Double Deck Ri Han Double Deck

6:40 pm – 7:30 pm 		evening Sign-Up Total Body Caeli Jennings Fitness Classes

6:40 pm – 7:30 pm 		evening Sign-Up Double Deck Caeli Jennings Double Deck
Thursday, October 5 Class Name Instructor Class Type

5:30 am – 6:20 am 		morning Sign-Up Arms and Abs Fadil Chosovich Fitness Classes

5:30 am – 6:20 am 		morning Sign-Up Double Deck Fadil Chosovich Double Deck

6:45 am – 7:35 am 		morning Sign-Up Arms and Abs Fadil Chosovich Fitness Classes

6:45 am – 7:35 am 		morning Sign-Up Double Deck Fadil Chosovich Double Deck

12:00 pm – 12:50 pm 		afternoon Sign-Up Arms and Abs Fadil Chosovich Fitness Classes

12:00 pm – 12:50 pm 		afternoon Sign-Up Double Deck Fadil Chosovich Double Deck

4:20 pm – 5:10 pm 		evening Sign-Up Arms and Abs Fadil Chosovich Fitness Classes

4:20 pm – 5:10 pm 		evening Sign-Up Double Deck Fadil Chosovich Double Deck

5:30 pm – 6:20 pm 		evening Sign-Up Arms and Abs Matt Etter Fitness Classes

5:30 pm – 6:20 pm 		evening Sign-Up Double Deck Matt Etter Double Deck

6:40 pm – 7:30 pm 		evening Sign-Up Arms and Abs Matt Etter Fitness Classes

6:40 pm – 7:30 pm 		evening Sign-Up Double Deck Matt Etter Double Deck
Friday, October 6 Class Name Instructor Class Type

6:00 am – 6:50 am 		morning Sign-Up Live Dj Class // Butt, Legs & Abs Caeli Jennings Fitness Classes

6:00 am – 6:50 am 		morning Sign-Up Double Deck Caeli Jennings Double Deck

7:30 am – 8:20 am 		morning Sign-Up Double Deck Alicia Miller Double Deck

7:30 am – 8:20 am 		morning Sign-Up Butt, Legs & Abs Alicia Miller Fitness Classes

12:00 pm – 12:50 pm 		afternoon Sign-Up Double Deck Alice Chosovich Double Deck

12:00 pm – 12:50 pm 		afternoon Sign-Up Butt, Legs & Abs Alice Chosovich Fitness Classes

4:20 pm – 5:10 pm 		evening Sign-Up Shred 4 Strength // Lower Body Floor Only Alice Chosovich Fitness Classes

5:30 pm – 6:20 pm 		evening Sign-Up Butt, Legs & Abs Rachel Park Fitness Classes

5:30 pm – 6:20 pm 		evening Sign-Up Double Deck Rachel Park Double Deck

Private Classes

From birthday parties to team outings, a private Shred415 class is an amazing way to energize your event.

Learn More

Join Our Team

We’re on the lookout for instructors who live to inspire, motivate, and energize others. Sound like you? Check out the details and let’s talk.

Learn More

Video On Demand

Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.

Learn More

Ambassador

Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!

Apply to become a Shred415 Ambassador
Shred415 Seattle
Shred415 Seattle
5.0
Based on 144 reviews
See all reviewsWrite a review
Tat Bellamy Walker
Tat Bellamy Walker
1695867873
Amazing class! this really made me sweat and I felt great! really love that the instructors are encouraging and remember our names. I already have another class booked!
Becca Spigel
Becca Spigel
1695174988
Chris Vu
Chris Vu
1695145295
I really love the experience here at Shred 415. The instructors and the front desk staff are one of the most friendliest people ever. Not only will you get a great workout, the amenities are really awesome compared other workout facilities.If you do book a class here, take Nina and Alice! Their classes are super fun!I would choose this place over Orangetheory and Barry’s any day.
Megan Phares
Megan Phares
1694225697
Great class and amazing instructor
Vinita Ramnani
Vinita Ramnani
1694141160
Rhianna Wardian
Rhianna Wardian
1693971879
Love the classes here and the instructors. If you're seeking a place where you'll find unwavering consistency, positive vibes, and inclusivity, this is it. The workouts are safe and effective and entirely tailored to your skill level. It is a well-run studio with the best instructors - highly recommend. But what truly stands out is the consistent effectiveness of their workouts. They push students to a healthy limit while ensuring students are using proper form. I was looking for a place to get back into my best fitness health and strength... and with only one month, I have seen positive progress!
Dinali Weeraman
Dinali Weeraman
1693691937
I LOVE shred415! I’ve done other high-intensity workouts before, but they were all very intense (in a way that I thought I was going to injure myself). Shred415 is not only a fantastic workout but you’re able to push yourself at a healthy level. The workouts are great for both beginners and experts.From the front desk staff to the instructors, the atmosphere is great and welcoming. Highly recommend!! You will have one of the best workouts ever.
Sreya Sevugan
Sreya Sevugan
1693536886
Alice is the best!!
Alexis Rodriguez
Alexis Rodriguez
1693368524
Shred415 has honestly changed my life! I promise no one is paying me to say this haha. I found this place on class pass because I had just moved to Seattle and wanted to try different studios. I quickly became a shred member because of how amazing and motivating the instructors are. I’ve been going for about 6 months and have noticed a lot of changes in my health and strength. If you’re thinking about it, just come! You learn to push yourself to limits you never thought you could reach and it’s sooo empowering! Shout out to Alice for always playing my fav bad bunny lol.
Alex Pintia
Alex Pintia
1693101349
The staff and instructors always go above and beyond to ensure a great experience. Amazing classes, really nice facility and cool vibe!
Malgorzata Soltys
Malgorzata Soltys
1692639262
I love going to shred. Every instructor I have taken class with is awesome - in particular love any Alice or Fadil class. With Shred I get a full body work-out and work muscles in a way I could not do at home. Highly recommend!
Pavit Kaur
Pavit Kaur
1691546085
Malia Alexander
Malia Alexander
1689869680
Love the instructors and the variety of work outs. It’s a great addition to my routine
Cesia bulnes
Cesia bulnes
1689730010
Best gym ever, love the staff!!!
Megan Stills
Megan Stills
1689524249
Love this spot! All the instructors are lovely and the class structure is great. Highly recommend.
Arjun Mayilvaganan
Arjun Mayilvaganan
1689393729
I have been going to Shred415 Seattle on and off for about a year now. I've never had any issues with them. They're disciplined and dedicated at what they do. Each instructor bring their own kind of energy and I like working with all of them. It's up to you, if you want to keep working with instructors who work the best for you. I always like to change things slightly per my mood and abilities for that day. You can either stick to what you can and want to do and focus on your own self, or just get motivated by that tad bit of peer pressure. Cheers!
Adiba Naaz
Adiba Naaz
1689192890
Shred415 “fantastic experience” !! Hands down, best choice I made. All the trainers are awesome and take an interest in you no matter what your fitness level you’re at. I really love how they boost me up & get most out of every workout. It’s been a more than a month & I’m already seeing big change in my energy level & body. The training goes super fast & you will love doing it. I always look forward walking through the door & feel amazing as I leave.I highly recommend checking this out.
Yangyang Cosovich
Yangyang Cosovich
1688145700
Great workout
Trent Nelson-Rivers
Trent Nelson-Rivers
1688061601
I am absolutely blown away by the HIIT classes at Shred415! This fitness studio has taken my workouts to a whole new level, and I can't recommend it enough. If you're looking for an intense, challenging, and incredibly rewarding workout, this is the place to be.Alice and Fadil, the instructors at Shred415, are nothing short of amazing. Their passion for fitness, sense of humor, and dedication to helping their clients achieve their goals is truly inspiring. From the moment I walked into their classes, I knew I was in for an incredible workout experience.Alice's energy and enthusiasm are contagious. She creates an electric atmosphere in the studio, pushing everyone to give their all. Her ability to motivate and encourage is second to none. Alice's workouts are always diverse, well-structured, and designed to target every muscle group. She pushes you to your limits and beyond, helping you break through barriers you never thought possible. Her attention to form and technique ensures that you're getting the most out of every movement while minimizing the risk of injury.Fadil's expertise and knowledge of fitness are truly impressive. His classes are a perfect blend of intensity, variety, and fun. He brings a unique approach to each session, keeping us on our toes with innovative exercises and workout formats. Fadil's attention to detail is exceptional, and he's always available to answer questions or provide modifications to suit individual needs. His dedication to helping each participant reach their fitness goals is commendable.What I love about Shred415 is the sense of community it fosters. The support and camaraderie among the participants make every class feel like a team effort. The positive and inclusive environment motivates you to give your best and encourages you to keep coming back for more.The HIIT classes at Shred415 have truly transformed my fitness journey. Not only have I seen significant improvements in my strength and endurance, but I've also gained confidence and a newfound love for challenging workouts. The results speak for themselves.If you're looking for a workout that will push you to your limits and help you achieve your fitness goals, I highly recommend Shred415. And if you have the opportunity to take classes with Alice and Fadil, consider yourself lucky. They are exceptional trainers who will motivate and guide you every step of the way. Get ready to sweat, feel the burn, and experience a fitness journey like no other!
Stevie Coomes
Stevie Coomes
1687500657
Such a good environment and an even better workout! The instructors are all so kind and supportive and the music is so motivating. I was immediately hooked!
Allan Korir
Allan Korir
1687031337
HB
HB
1686866334
Loved working out at Shred415 in Seattle. The workout was very challenging and fun. The instructor was very motivating and pushing which is exactly what I needed. Lastly the staff was very kind and welcoming. Glad I found this place.
Namrata Sridhar
Namrata Sridhar
1686857901
Shred 415 is my favorite workout studio in the city. I love the class structure and the instructors are all so motivating! The community is so supportive and I look forward to my Shred classes each day. Could not recommend this studio enough!
Justin Yang
Justin Yang
1686800832
I’ve only been to Ri’s class but she always made the class efficient, competitive, and welcoming. Would recommend!
Nicole Barron
Nicole Barron
1686684082
Amazing and fun workouts! Everyone is so nice and helpful!
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Shred415

Seattle

1823 Minor Ave, STE 101, Seattle, WA, 98101

[email protected]
(206) 268-0273

Shred415 On-Demand. Click here to get your first 7 days FREE!