SET GOALS. SHRED THEM.
Shred415 Seattle | 1823 Minor Ave, STE 101, Seattle, WA, 98101 | (206) 268-0273
CLASSES
Seattle Shred415’s signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training, plus onsite childcare. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.
Kids Lounge
We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe. Available at certain studios and at select times during the day. Please look at the studio schedule for Kids Lounge to book or contact your local studio for further information.
AMENITIES
We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.
Class Schedules
Tuesday, April 23 | Class Name | Instructor | Class Type | |
---|---|---|---|---|
Tuesday, April 23 5:15 am – 6:05 am |
morning Sign-Up | Butt, Legs & Abs | Jessica Udovich | Fitness Classes |
Tuesday, April 23 5:15 am – 6:05 am |
morning Sign-Up | Double Deck | Jessica Udovich | Double Deck |
Tuesday, April 23 6:15 am – 7:05 am |
morning Sign-Up | Butt, Legs & Abs | Matt Etter | Fitness Classes |
Tuesday, April 23 6:15 am – 7:05 am |
morning Sign-Up | Double Deck | Matt Etter | Double Deck |
Tuesday, April 23 7:30 am – 8:20 am |
morning Sign-Up | Butt, Legs & Abs | Fadil Chosovich | Fitness Classes |
Tuesday, April 23 7:30 am – 8:20 am |
morning Sign-Up | Double Deck | Fadil Chosovich | Double Deck |
Tuesday, April 23 12:00 pm – 12:50 pm |
afternoon Sign-Up | Butt, Legs & Abs | Fadil Chosovich | Fitness Classes |
Tuesday, April 23 12:00 pm – 12:50 pm |
afternoon Sign-Up | Double Deck | Fadil Chosovich | Double Deck |
Tuesday, April 23 4:20 pm – 5:10 pm |
evening Sign-Up | Butt, Legs & Abs | Matt Etter | Fitness Classes |
Tuesday, April 23 4:20 pm – 5:10 pm |
evening Sign-Up | Double Deck | Matt Etter | Double Deck |
Tuesday, April 23 5:30 pm – 6:20 pm |
evening Sign-Up | Butt, Legs & Abs | Matt Etter | Fitness Classes |
Tuesday, April 23 5:30 pm – 6:20 pm |
evening Sign-Up | Double Deck | Matt Etter | Double Deck |
Tuesday, April 23 6:40 pm – 7:30 pm |
evening Sign-Up | Double Deck | Sabrina Chiang | Double Deck |
Tuesday, April 23 6:40 pm – 7:30 pm |
evening Sign-Up | Butt, Legs & Abs | Sabrina Chiang | Fitness Classes |
Wednesday, April 24 | Class Name | Instructor | Class Type | |
Wednesday, April 24 6:15 am – 7:05 am |
morning Sign-Up | Total Body | Caeli Jennings | Fitness Classes |
Wednesday, April 24 6:15 am – 7:05 am |
morning Sign-Up | Double Deck | Caeli Jennings | Double Deck |
Wednesday, April 24 7:30 am – 8:20 am |
morning Sign-Up | Total Body | Alicia Miller | Fitness Classes |
Wednesday, April 24 7:30 am – 8:20 am |
morning Sign-Up | Double Deck | Alicia Miller | Double Deck |
Wednesday, April 24 12:00 pm – 12:50 pm |
afternoon Sign-Up | Shred 4 Strength // Total Body Floor Only | Alice Chosovich | Fitness Classes |
Wednesday, April 24 4:20 pm – 5:10 pm |
evening Sign-Up | Total Body | Ri Han | Fitness Classes |
Wednesday, April 24 4:20 pm – 5:10 pm |
evening Sign-Up | Double Deck | Ri Han | Double Deck |
Wednesday, April 24 5:30 pm – 6:20 pm |
evening Sign-Up | Total Body | Ri Han | Fitness Classes |
Wednesday, April 24 5:30 pm – 6:20 pm |
evening Sign-Up | Double Deck | Ri Han | Double Deck |
Wednesday, April 24 6:40 pm – 7:30 pm |
evening Sign-Up | Total Body | Caeli Jennings | Fitness Classes |
Wednesday, April 24 6:40 pm – 7:30 pm |
evening Sign-Up | Double Deck | Caeli Jennings | Double Deck |
Thursday, April 25 | Class Name | Instructor | Class Type | |
Thursday, April 25 5:15 am – 6:05 am |
morning Sign-Up | Arms and Abs | Jessica Udovich | Fitness Classes |
Thursday, April 25 5:15 am – 6:05 am |
morning Sign-Up | Double Deck | Jessica Udovich | Double Deck |
Thursday, April 25 6:15 am – 7:05 am |
morning Sign-Up | Arms and Abs | Ri Han | Fitness Classes |
Thursday, April 25 6:15 am – 7:05 am |
morning Sign-Up | Double Deck | Ri Han | Double Deck |
Thursday, April 25 7:30 am – 8:20 am |
morning Sign-Up | Arms and Abs | Fadil Chosovich | Fitness Classes |
Thursday, April 25 7:30 am – 8:20 am |
morning Sign-Up | Double Deck | Fadil Chosovich | Double Deck |
Thursday, April 25 12:00 pm – 12:50 pm |
afternoon Sign-Up | Arms and Abs | Fadil Chosovich | Fitness Classes |
Thursday, April 25 12:00 pm – 12:50 pm |
afternoon Sign-Up | Double Deck | Fadil Chosovich | Double Deck |
Thursday, April 25 4:20 pm – 5:10 pm |
evening Sign-Up | Arms and Abs | Rachel Park | Fitness Classes |
Thursday, April 25 4:20 pm – 5:10 pm |
evening Sign-Up | Double Deck | Rachel Park | Double Deck |
Thursday, April 25 5:30 pm – 6:20 pm |
evening Sign-Up | Arms and Abs | Rachel Park | Fitness Classes |
Thursday, April 25 5:30 pm – 6:20 pm |
evening Sign-Up | Double Deck | Rachel Park | Double Deck |
Thursday, April 25 6:40 pm – 7:30 pm |
evening Sign-Up | Arms and Abs | Caeli Jennings | Fitness Classes |
Thursday, April 25 6:40 pm – 7:30 pm |
evening Sign-Up | Double Deck | Caeli Jennings | Double Deck |
Friday, April 26 | Class Name | Instructor | Class Type | |
Friday, April 26 6:15 am – 7:05 am |
morning Sign-Up | Butt, Legs & Abs | Caeli Jennings | Fitness Classes |
Friday, April 26 6:15 am – 7:05 am |
morning Sign-Up | Double Deck | Caeli Jennings | Double Deck |
Friday, April 26 7:30 am – 8:20 am |
morning Sign-Up | Butt, Legs & Abs | Alicia Miller | Fitness Classes |
Friday, April 26 7:30 am – 8:20 am |
morning Sign-Up | Double Deck | Alicia Miller | Double Deck |
Friday, April 26 12:00 pm – 12:50 pm |
afternoon Sign-Up | Butt, Legs & Abs | Alice Chosovich | Fitness Classes |
Friday, April 26 12:00 pm – 12:50 pm |
afternoon Sign-Up | Double Deck | Alice Chosovich | Double Deck |
Friday, April 26 4:20 pm – 5:10 pm |
evening Sign-Up | Shred 4 Strength // Lower Body Floor Only | Alice Chosovich | Fitness Classes |
Friday, April 26 5:30 pm – 6:20 pm |
evening Sign-Up | Butt, Legs & Abs | Rachel Park | Fitness Classes |
Friday, April 26 5:30 pm – 6:20 pm |
evening Sign-Up | Double Deck | Rachel Park | Double Deck |
Saturday, April 27 | Class Name | Instructor | Class Type | |
Saturday, April 27 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Caeli Jennings | Fitness Classes |
Saturday, April 27 8:30 am – 9:30 am |
morning Sign-Up | Double Deck | Caeli Jennings | Double Deck |
Saturday, April 27 10:00 am – 10:50 am |
morning Sign-Up | Total Body | Ashley Davies | Fitness Classes |
Saturday, April 27 10:00 am – 10:50 am |
morning Sign-Up | Double Deck | Ashley Davies | Double Deck |
Saturday, April 27 11:30 am – 12:20 pm |
morning Sign-Up | Total Body | Fadil Chosovich | Fitness Classes |
Saturday, April 27 11:30 am – 12:20 pm |
morning Sign-Up | Double Deck | Fadil Chosovich | Double Deck |
Sunday, April 28 | Class Name | Instructor | Class Type | |
Sunday, April 28 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Fadil Chosovich | Fitness Classes |
Sunday, April 28 8:30 am – 9:30 am |
morning Sign-Up | Double Deck | Fadil Chosovich | Double Deck |
Sunday, April 28 10:00 am – 10:50 am |
morning Sign-Up | Total Body | Alicia Miller | Fitness Classes |
Sunday, April 28 10:00 am – 10:50 am |
morning Sign-Up | Double Deck | Alicia Miller | Double Deck |
Sunday, April 28 11:30 am – 12:20 pm |
morning Sign-Up | Total Body | Sabrina Chiang | Fitness Classes |
Sunday, April 28 11:30 am – 12:20 pm |
morning Sign-Up | Double Deck | Sabrina Chiang | Double Deck |
Private Classes
From birthday parties to team outings, a private Shred415 class is an amazing way to energize your event.
Join Our Team
We’re on the lookout for instructors who live to inspire, motivate, and energize others. Sound like you? Check out the details and let’s talk.
Video On Demand
Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.
Ambassador
Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!