![Welcome to Seattle](https://shred415.com/wp-content/uploads/2023/08/Find-Your-studio-e.webp)
SET GOALS. SHRED THEM.
Shred415 Seattle | 1823 Minor Ave, STE 101, Seattle, WA, 98101 | (206) 268-0273
![Seattle Shred415](https://shred415.com/wp-content/uploads/2023/08/Classes-cropped-960x960.jpg)
CLASSES
Seattle Shred415’s signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training, plus onsite childcare. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.
![childcare](https://shred415.com/wp-content/uploads/2023/08/Kids-Lounge-cropped-960x960.jpg)
Kids Lounge
We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe. Available at certain studios and at select times during the day. Please look at the studio schedule for Kids Lounge to book or contact your local studio for further information.
![](https://shred415.com/wp-content/uploads/2023/08/shred-amenities-cropped-1.jpg)
AMENITIES
We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.
Class Schedules
Saturday, July 27 | Class Name | Instructor | Class Type | |
---|---|---|---|---|
Saturday, July 27 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Fadil Chosovich | Fitness Classes |
Saturday, July 27 8:30 am – 9:30 am |
morning Sign-Up | Double Deck // Lift Only | Fadil Chosovich | Double Deck |
Saturday, July 27 10:00 am – 10:50 am |
morning Sign-Up | Total Body | Ashley Davies | Fitness Classes |
Saturday, July 27 10:00 am – 10:50 am |
morning Sign-Up | Double Deck // Lift Only | Ashley Davies | Double Deck |
Saturday, July 27 11:30 am – 12:20 pm |
morning Sign-Up | Total Body | Fadil Chosovich | Fitness Classes |
Saturday, July 27 11:30 am – 12:20 pm |
morning Sign-Up | Double Deck // Lift Only | Fadil Chosovich | Double Deck |
Sunday, July 28 | Class Name | Instructor | Class Type | |
Sunday, July 28 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Alice Chosovich | Fitness Classes |
Sunday, July 28 8:30 am – 9:30 am |
morning Sign-Up | Double Deck // Lift Only | Alice Chosovich | Double Deck |
Sunday, July 28 10:00 am – 10:50 am |
morning Sign-Up | Total Body | Alicia Miller | Fitness Classes |
Sunday, July 28 10:00 am – 10:50 am |
morning Sign-Up | Double Deck // Lift Only | Alicia Miller | Double Deck |
Sunday, July 28 11:30 am – 12:20 pm |
morning Sign-Up | Total Body | Alicia Miller | Fitness Classes |
Sunday, July 28 11:30 am – 12:20 pm |
morning Sign-Up | Double Deck // Lift Only | Alicia Miller | Double Deck |
Monday, July 29 | Class Name | Instructor | Class Type | |
Monday, July 29 6:00 am – 6:50 am |
morning Sign-Up | Arms and Abs | Ri Han | Fitness Classes |
Monday, July 29 6:00 am – 6:50 am |
morning Sign-Up | Double Deck // Lift Only | Ri Han | Double Deck |
Monday, July 29 7:15 am – 8:05 am |
morning Sign-Up | Arms and Abs | Ri Han | Fitness Classes |
Monday, July 29 7:15 am – 8:05 am |
morning Sign-Up | Double Deck // Lift Only | Ri Han | Double Deck |
Monday, July 29 8:30 am – 9:20 am |
morning Sign-Up | Arms and Abs | Fadil Chosovich | Fitness Classes |
Monday, July 29 8:30 am – 9:20 am |
morning Sign-Up | Double Deck // Lift Only | Fadil Chosovich | Double Deck |
Monday, July 29 12:00 pm – 12:50 pm |
afternoon Sign-Up | Double Deck // Lift Only | Alicia Miller | Double Deck |
Monday, July 29 12:00 pm – 12:50 pm |
afternoon Sign-Up | Arms and Abs | Alicia Miller | Fitness Classes |
Monday, July 29 4:20 pm – 5:10 pm |
evening Sign-Up | Arms and Abs | Alice Chosovich | Fitness Classes |
Monday, July 29 4:20 pm – 5:10 pm |
evening Sign-Up | Double Deck // Lift Only | Alice Chosovich | Double Deck |
Monday, July 29 5:30 pm – 6:20 pm |
evening Sign-Up | Arms and Abs | Alice Chosovich | Fitness Classes |
Monday, July 29 5:30 pm – 6:20 pm |
evening Sign-Up | Double Deck // Lift Only | Alice Chosovich | Double Deck |
Monday, July 29 6:40 pm – 7:30 pm |
evening Sign-Up | Arms and Abs | Caeli Jennings | Fitness Classes |
Monday, July 29 6:40 pm – 7:30 pm |
evening Sign-Up | Double Deck // Lift Only | Caeli Jennings | Double Deck |
Tuesday, July 30 | Class Name | Instructor | Class Type | |
Tuesday, July 30 6:00 am – 6:50 am |
morning Sign-Up | Butt, Legs & Abs | Matt Etter | Fitness Classes |
Tuesday, July 30 6:00 am – 6:50 am |
morning Sign-Up | Double Deck // Lift Only | Matt Etter | Double Deck |
Tuesday, July 30 7:15 am – 8:05 am |
morning Sign-Up | Butt, Legs & Abs | Alicia Miller | Fitness Classes |
Tuesday, July 30 7:15 am – 8:05 am |
morning Sign-Up | Double Deck // Lift Only | Alicia Miller | Double Deck |
Tuesday, July 30 8:30 am – 9:15 am |
morning Sign-Up | Shred 4 Strength // Lower Body LIFT Only | Fadil Chosovich | Fitness Classes |
Tuesday, July 30 8:30 am – 9:15 am |
morning Sign-Up | Shred 4 Endurance // Run Only | Fadil Chosovich | Fitness Classes |
Tuesday, July 30 12:00 pm – 12:50 pm |
afternoon Sign-Up | Butt, Legs & Abs | Brandon Aguillard | Fitness Classes |
Tuesday, July 30 12:00 pm – 12:50 pm |
afternoon Sign-Up | Double Deck // Lift Only | Brandon Aguillard | Double Deck |
Tuesday, July 30 4:20 pm – 5:10 pm |
evening Sign-Up | Butt, Legs & Abs | Brandon Aguillard | Fitness Classes |
Tuesday, July 30 4:20 pm – 5:10 pm |
evening Sign-Up | Double Deck // Lift Only | Brandon Aguillard | Double Deck |
Tuesday, July 30 5:30 pm – 6:20 pm |
evening Sign-Up | Butt, Legs & Abs | Matt Etter | Fitness Classes |
Tuesday, July 30 5:30 pm – 6:20 pm |
evening Sign-Up | Double Deck // Lift Only | Matt Etter | Double Deck |
Tuesday, July 30 6:40 pm – 7:30 pm |
evening Sign-Up | Double Deck // Lift Only | Sabrina Chiang | Double Deck |
Tuesday, July 30 6:40 pm – 7:30 pm |
evening Sign-Up | Butt, Legs & Abs | Sabrina Chiang | Fitness Classes |
Wednesday, July 31 | Class Name | Instructor | Class Type | |
Wednesday, July 31 6:00 am – 6:50 am |
morning Sign-Up | Total Body | Caeli Jennings | Fitness Classes |
Wednesday, July 31 6:00 am – 6:50 am |
morning Sign-Up | Double Deck // Lift Only | Caeli Jennings | Double Deck |
Wednesday, July 31 7:15 am – 8:05 am |
morning Sign-Up | Total Body | Alicia Miller | Fitness Classes |
Wednesday, July 31 7:15 am – 8:05 am |
morning Sign-Up | Double Deck // Lift Only | Alicia Miller | Double Deck |
Wednesday, July 31 8:30 am – 9:20 am |
morning Sign-Up | Total Body | Alicia Miller | Fitness Classes |
Wednesday, July 31 8:30 am – 9:20 am |
morning Sign-Up | Double Deck // Lift Only | Alicia Miller | Double Deck |
Wednesday, July 31 12:00 pm – 12:50 pm |
afternoon Sign-Up | Shred 4 Strength // Total Body Floor Only | Alice Chosovich | Fitness Classes |
Wednesday, July 31 4:20 pm – 5:10 pm |
evening Sign-Up | Total Body | Ri Han | Fitness Classes |
Wednesday, July 31 4:20 pm – 5:10 pm |
evening Sign-Up | Double Deck // Lift Only | Ri Han | Double Deck |
Wednesday, July 31 5:30 pm – 6:20 pm |
evening Sign-Up | Total Body | Ri Han | Fitness Classes |
Wednesday, July 31 5:30 pm – 6:20 pm |
evening Sign-Up | Double Deck // Lift Only | Ri Han | Double Deck |
Wednesday, July 31 6:40 pm – 7:30 pm |
evening Sign-Up | Total Body | Caeli Jennings | Fitness Classes |
Wednesday, July 31 6:40 pm – 7:30 pm |
evening Sign-Up | Double Deck // Lift Only | Caeli Jennings | Double Deck |
Thursday, August 1 | Class Name | Instructor | Class Type | |
Thursday, August 1 6:00 am – 6:50 am |
morning Sign-Up | Arms and Abs | Ri Han | Fitness Classes |
Thursday, August 1 6:00 am – 6:50 am |
morning Sign-Up | Double Deck // Lift Only | Ri Han | Double Deck |
Thursday, August 1 7:15 am – 8:05 am |
morning Sign-Up | Arms and Abs | Ri Han | Fitness Classes |
Thursday, August 1 7:15 am – 8:05 am |
morning Sign-Up | Double Deck // Lift Only | Ri Han | Double Deck |
Thursday, August 1 8:30 am – 9:15 am |
morning Sign-Up | Shred 4 Strength // Upper Body LIFT Only | Alice Chosovich | Fitness Classes |
Thursday, August 1 8:30 am – 9:15 am |
morning Sign-Up | Shred 4 Endurance // Run Only | Alice Chosovich | Fitness Classes |
Thursday, August 1 12:00 pm – 12:50 pm |
afternoon Sign-Up | Arms and Abs | Fadil Chosovich | Fitness Classes |
Thursday, August 1 12:00 pm – 12:50 pm |
afternoon Sign-Up | Double Deck // Lift Only | Fadil Chosovich | Double Deck |
Thursday, August 1 4:20 pm – 5:10 pm |
evening Sign-Up | Arms and Abs | Brandon Aguillard | Fitness Classes |
Thursday, August 1 4:20 pm – 5:10 pm |
evening Sign-Up | Double Deck // Lift Only | Brandon Aguillard | Double Deck |
Thursday, August 1 5:30 pm – 6:20 pm |
evening Sign-Up | Arms & Abs // Charli XCX and Lorde Theme Class | Rachel Park | Fitness Classes |
Thursday, August 1 5:30 pm – 6:20 pm |
evening Sign-Up | Double Deck // Lift Only | Rachel Park | Double Deck |
Thursday, August 1 6:40 pm – 7:30 pm |
evening Sign-Up | Arms and Abs | Bailey Hall | Fitness Classes |
Thursday, August 1 6:40 pm – 7:30 pm |
evening Sign-Up | Double Deck // Lift Only | Bailey Hall | Double Deck |
Private Classes
From birthday parties to team outings, a private Shred415 class is an amazing way to energize your event.
![](https://shred415.com/wp-content/uploads/2023/08/Private-Classes.jpg)
![](https://shred415.com/wp-content/uploads/2023/08/Join-Our-Team-960x640.jpeg)
Join Our Team
We’re on the lookout for instructors who live to inspire, motivate, and energize others. Sound like you? Check out the details and let’s talk.
Video On Demand
Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.
![](https://shred415.com/wp-content/uploads/2023/08/Video-On-Demand.webp)
![](https://shred415.com/wp-content/uploads/2023/08/Ambassador.webp)
Ambassador
Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!