
SET GOALS. SHRED THEM.
Shred415 Seattle | 1823 Minor Ave, STE 101, Seattle, WA, 98101 | (206) 268-0273

CLASSES
Our signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.

Kids Lounge
We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe.

AMENITIES
We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.
Class Schedules
Wednesday, September 27 | Class Name | Instructor | Class Type | |
---|---|---|---|---|
Wednesday, September 27 6:00 am – 6:50 am |
morning Sign-Up | Total Body | Ashley Edwards | Fitness Classes |
Wednesday, September 27 6:00 am – 6:50 am |
morning Sign-Up | Double Deck | Ashley Edwards | Double Deck |
Wednesday, September 27 7:30 am – 8:20 am |
morning Sign-Up | Total Body | Alicia Miller | Fitness Classes |
Wednesday, September 27 7:30 am – 8:20 am |
morning Sign-Up | Double Deck | Alicia Miller | Double Deck |
Wednesday, September 27 12:00 pm – 12:50 pm |
afternoon Sign-Up | Shred 4 Strength // Total Body Floor Only | Alice Chosovich | Fitness Classes |
Wednesday, September 27 4:20 pm – 5:10 pm |
evening Sign-Up | Total Body | Ri Han | Fitness Classes |
Wednesday, September 27 4:20 pm – 5:10 pm |
evening Sign-Up | Double Deck | Ri Han | Double Deck |
Wednesday, September 27 5:30 pm – 6:20 pm |
evening Sign-Up | Total Body | Ri Han | Fitness Classes |
Wednesday, September 27 5:30 pm – 6:20 pm |
evening Waitlist | Double Deck | Ri Han | Double Deck |
Wednesday, September 27 6:40 pm – 7:30 pm |
evening Sign-Up | Total Body | Ri Han | Fitness Classes |
Wednesday, September 27 6:40 pm – 7:30 pm |
evening Sign-Up | Double Deck | Ri Han | Double Deck |
Thursday, September 28 | Class Name | Instructor | Class Type | |
Thursday, September 28 5:30 am – 6:20 am |
morning Sign-Up | Arms and Abs | Fadil Chosovich | Fitness Classes |
Thursday, September 28 5:30 am – 6:20 am |
morning Sign-Up | Double Deck | Fadil Chosovich | Double Deck |
Thursday, September 28 6:45 am – 7:35 am |
morning Sign-Up | Arms and Abs | Fadil Chosovich | Fitness Classes |
Thursday, September 28 6:45 am – 7:35 am |
morning Sign-Up | Double Deck | Fadil Chosovich | Double Deck |
Thursday, September 28 12:00 pm – 12:50 pm |
afternoon Sign-Up | Arms and Abs | Fadil Chosovich | Fitness Classes |
Thursday, September 28 12:00 pm – 12:50 pm |
afternoon Sign-Up | Double Deck | Fadil Chosovich | Double Deck |
Thursday, September 28 4:20 pm – 5:10 pm |
evening Sign-Up | Arms and Abs | Fadil Chosovich | Fitness Classes |
Thursday, September 28 4:20 pm – 5:10 pm |
evening Sign-Up | Double Deck | Fadil Chosovich | Double Deck |
Thursday, September 28 5:30 pm – 6:20 pm |
evening Sign-Up | Arms and Abs | Nina Pham | Fitness Classes |
Thursday, September 28 5:30 pm – 6:20 pm |
evening Sign-Up | Double Deck | Nina Pham | Double Deck |
Thursday, September 28 6:40 pm – 7:30 pm |
evening Sign-Up | Live Dj Class // Arms & Abs | Nina Pham | Fitness Classes |
Thursday, September 28 6:40 pm – 7:30 pm |
evening Sign-Up | Double Deck | Nina Pham | Double Deck |
Friday, September 29 | Class Name | Instructor | Class Type | |
Friday, September 29 6:00 am – 6:50 am |
morning Sign-Up | Butt, Legs & Abs | Caeli Jennings | Fitness Classes |
Friday, September 29 6:00 am – 6:50 am |
morning Sign-Up | Double Deck | Caeli Jennings | Double Deck |
Friday, September 29 7:30 am – 8:20 am |
morning Sign-Up | Double Deck | Alicia Miller | Double Deck |
Friday, September 29 7:30 am – 8:20 am |
morning Sign-Up | Butt, Legs & Abs | Alicia Miller | Fitness Classes |
Friday, September 29 12:00 pm – 12:50 pm |
afternoon Sign-Up | Double Deck | Alice Chosovich | Double Deck |
Friday, September 29 12:00 pm – 12:50 pm |
afternoon Sign-Up | Butt, Legs & Abs | Alice Chosovich | Fitness Classes |
Friday, September 29 4:20 pm – 5:10 pm |
evening Sign-Up | Shred 4 Strength // Lower Body Floor Only | Alice Chosovich | Fitness Classes |
Friday, September 29 5:30 pm – 6:20 pm |
evening Sign-Up | Butt, Legs & Abs | Rachel Park | Fitness Classes |
Friday, September 29 5:30 pm – 6:20 pm |
evening Sign-Up | Double Deck | Rachel Park | Double Deck |
Saturday, September 30 | Class Name | Instructor | Class Type | |
Saturday, September 30 8:30 am – 9:30 am |
morning Sign-Up | Double Deck | Fadil Chosovich | Double Deck |
Saturday, September 30 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Fadil Chosovich | Fitness Classes |
Saturday, September 30 10:00 am – 10:50 am |
morning Sign-Up | Total Body | Caeli Jennings | Fitness Classes |
Saturday, September 30 10:00 am – 10:50 am |
morning Sign-Up | Double Deck | Caeli Jennings | Double Deck |
Saturday, September 30 11:30 am – 12:20 pm |
morning Sign-Up | Latin Beats Theme Class | Fadil Chosovich | Fitness Classes |
Saturday, September 30 11:30 am – 12:20 pm |
morning Sign-Up | Double Deck | Fadil Chosovich | Double Deck |
Sunday, October 1 | Class Name | Instructor | Class Type | |
Sunday, October 1 8:30 am – 9:30 am |
morning Sign-Up | Double Deck | Alicia Miller | Double Deck |
Sunday, October 1 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Alicia Miller | Fitness Classes |
Sunday, October 1 10:00 am – 10:50 am |
morning Sign-Up | Total Body | Alicia Miller | Fitness Classes |
Sunday, October 1 10:00 am – 10:50 am |
morning Sign-Up | Double Deck | Alicia Miller | Double Deck |
Sunday, October 1 11:30 am – 12:20 pm |
morning Sign-Up | Total Body | Nina Pham | Fitness Classes |
Sunday, October 1 11:30 am – 12:20 pm |
morning Sign-Up | Double Deck | Nina Pham | Double Deck |
Monday, October 2 | Class Name | Instructor | Class Type | |
Monday, October 2 7:30 am – 8:20 am |
morning Sign-Up | Arms and Abs | Alice Chosovich | Fitness Classes |
Monday, October 2 7:30 am – 8:20 am |
morning Sign-Up | Double Deck | Alice Chosovich | Double Deck |
Monday, October 2 9:30 am – 10:20 am |
morning Sign-Up | Shred 4 Strength // Upper Body Floor Only | Alice Chosovich | Fitness Classes |
Monday, October 2 12:00 pm – 12:50 pm |
afternoon Sign-Up | Double Deck | Alicia Miller | Double Deck |
Monday, October 2 12:00 pm – 12:50 pm |
afternoon Sign-Up | Arms and Abs | Alicia Miller | Fitness Classes |
Monday, October 2 4:20 pm – 5:10 pm |
evening Sign-Up | Arms and Abs | Alice Chosovich | Fitness Classes |
Monday, October 2 4:20 pm – 5:10 pm |
evening Sign-Up | Double Deck | Alice Chosovich | Double Deck |
Monday, October 2 5:30 pm – 6:20 pm |
evening Sign-Up | Arms and Abs | Alice Chosovich | Fitness Classes |
Monday, October 2 5:30 pm – 6:20 pm |
evening Sign-Up | Double Deck | Alice Chosovich | Double Deck |
Monday, October 2 6:40 pm – 7:30 pm |
evening Sign-Up | Arms and Abs | Bailey Hall | Fitness Classes |
Monday, October 2 6:40 pm – 7:30 pm |
evening Sign-Up | Double Deck | Bailey Hall | Double Deck |
Private Classes
From birthday parties to team outings, a private Shred415 class is an amazing way to energize your event.


Join Our Team
We’re on the lookout for instructors who live to inspire, motivate, and energize others. Sound like you? Check out the details and let’s talk.
Video On Demand
Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.

Ambassador
Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!


























