SET GOALS. SHRED THEM.
Shred415 University Ridge | 823 S. Church St., Suite A, Greenville, SC, 29601 | (864) 373-9940
CLASSES
Our signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you. Be sure to check out some of our additional class formats on our schedule.
Kids Lounge
We offer childcare for kids ages 6 weeks to 13 years old, and our playroom is fully stocked with everything your little one will need to have fun and stay safe.
AMENITIES
We provide complimentary lockers and towel service, as well as fully-equipped bathrooms with showers, shampoo and conditioner, body wash, lotion, hair dryers, and other toiletries so you can freshen up.
Class Schedules
| Wednesday, September 27 | Class Name | Instructor | Class Type | |
|---|---|---|---|---|
|
Wednesday, September 27 5:00 am – 5:45 am |
morning Sign-Up | Total Body Express | Chuck Kempf | Fitness Classes |
|
Wednesday, September 27 6:00 am – 7:00 am |
morning Sign-Up | Total Body | Chuck Kempf | Fitness Classes |
|
Wednesday, September 27 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Joy Howard | Fitness Classes |
|
Wednesday, September 27 8:30 am – 9:30 am |
morning Waitlist | Kid’s Lounge | Child Care | Kid’s Lounge |
|
Wednesday, September 27 11:00 am – 11:30 am |
morning Waitlist | One-on-One Personal Training | Joy Howard | Custom Workout |
|
Wednesday, September 27 12:15 pm – 1:15 pm |
afternoon Sign-Up | Total Body | Joy Howard | Fitness Classes |
|
Wednesday, September 27 5:15 pm – 6:15 pm |
evening Sign-Up | Total Body | Chuck Kempf | Fitness Classes |
| Thursday, September 28 | Class Name | Instructor | Class Type | |
|
Thursday, September 28 5:00 am – 5:45 am |
morning Sign-Up | Arms and Abs Express | Katie Morgan | Fitness Classes |
|
Thursday, September 28 6:00 am – 7:00 am |
morning Sign-Up | Arms and Abs | Katie Morgan | Fitness Classes |
|
Thursday, September 28 8:30 am – 9:30 am |
morning Waitlist | Kid’s Lounge | Child Care | Kid’s Lounge |
|
Thursday, September 28 8:30 am – 9:30 am |
morning Sign-Up | Arms and Abs | Joy Howard | Fitness Classes |
|
Thursday, September 28 4:30 pm – 5:30 pm |
evening Sign-Up | Arms and Abs | Brad Howard | Fitness Classes |
|
Thursday, September 28 5:45 pm – 6:30 pm |
evening Sign-Up | Shred 4 Strength | Brad Howard | Fitness Classes |
| Friday, September 29 | Class Name | Instructor | Class Type | |
|
Friday, September 29 5:00 am – 5:45 am |
morning Sign-Up | Total Body Express | Chuck Kempf | Fitness Classes |
|
Friday, September 29 6:00 am – 7:00 am |
morning Sign-Up | Total Body | Chuck Kempf | Fitness Classes |
|
Friday, September 29 8:30 am – 9:30 am |
morning Sign-Up | Total Body | Joy Howard | Fitness Classes |
|
Friday, September 29 8:30 am – 9:30 am |
morning Waitlist | Kid’s Lounge | Child Care | Kid’s Lounge |
|
Friday, September 29 11:00 am – 11:30 am |
morning Waitlist | One-on-One Personal Training | Joy Howard | Custom Workout |
|
Friday, September 29 12:00 pm – 12:45 pm |
afternoon Sign-Up | Shred 4 Strength | Brad Howard | Fitness Classes |
| Saturday, September 30 | Class Name | Instructor | Class Type | |
|
Saturday, September 30 9:30 am – 10:30 am |
morning Sign-Up | Total Body | Joy Howard | Fitness Classes |
| Sunday, October 1 | Class Name | Instructor | Class Type | |
|
Sunday, October 1 9:30 am – 10:30 am |
morning Sign-Up | Total Body | Joy Howard | Fitness Classes |
| Monday, October 2 | Class Name | Instructor | Class Type | |
|
Monday, October 2 6:00 am – 7:00 am |
morning Sign-Up | Arms and Abs | Chuck Kempf | Fitness Classes |
|
Monday, October 2 9:00 am – 10:00 am |
morning Waitlist | Kid’s Lounge | Child Care | Kid’s Lounge |
|
Monday, October 2 9:00 am – 10:00 am |
morning Sign-Up | Arms and Abs | Joy Howard | Fitness Classes |
|
Monday, October 2 11:00 am – 11:30 am |
morning Waitlist | One-on-One Personal Training | Joy Howard | Custom Workout |
|
Monday, October 2 12:15 pm – 1:15 pm |
afternoon Waitlist | Arms and Abs | Joy Howard | Fitness Classes |
|
Monday, October 2 5:15 pm – 6:15 pm |
evening Sign-Up | Arms and Abs | Chuck Kempf | Fitness Classes |
Private Classes
From birthday parties to team outings, a private Shred415 class is an amazing way to energize your event.
Join Our Team
We’re on the lookout for instructors who live to inspire, motivate, and energize others. Sound like you? Check out the details and let’s talk.
Video On Demand
Seven days a week, you can now experience Shred415 Classes from your home, office, or anywhere you have a computer. Our On-Demand classes give you access to your favorite instructors so you can shred with us anytime and anywhere.
Ambassador
Do you have what it takes to be a Shred415 ambassador? We are looking for passionate and inspiring Shredders who have an inspiring presence in our studios and amongst our Shredders! If so, we want to know why you’d be the ideal candidate for a Shred415 ambassador!
Madison Freedman
1679352968
Emily Lordo
1670945990
After 2 classes at Shred415, I can positively say that it is a killer workout! 2 days worth of intense soreness tells me it's exactly the workout I needed. I love the changing dynamic every 15 minutes which makes it truly impossible to get bored. The bodyweight style training during the deck portion is awesome because I inevitably learn new exercises that I can easily replicate at home or even when traveling and in need of a quick strength workout. I particularly love Chuck's classes. He is always cheering everyone on and pushing them to work just a little harder. You won't regret giving a Shred class a try!
Jordyn Barham
1659282528
The best gym I’ve ever worked out at! Perfect for all ages, because you can do things at your own pace. Would absolutely recommend to everyone!
Katy Clarke
1659036873
Great workout every single time! The owners /instructors are the best people and all the amenities are great! I love my shred fam!
Christie Nachman
1637796998
This is the best workout in Greenville! Get your cardio and weights in during your class and leave knowing you have gotten your workout in for the day! The time flies and the class is fun and the coaches are inspiring! From a person who is just trying to get in shape to a person who is trying to shave off some seconds, Shred is for you!
Pat B.
1625766693
Barton Tuck
1619051779
Workouts are great. Joy, the owner and the staff are all awesome!
Katherine Clarke
1611412774
I truly can’t say enough great things about this place! I’ve been working out at shred for about 6 months now. The owners know all of the members by name and go out of their way to accommodate member’s needs. Not to mention you get an amazing, full body workout every time! If you’re looking for a new gym you need to check this place out!
Anna Erskine
1605117881
The best gym I’ve ever been to!!! Brad and Joy are wonderful!
Brittney Austin
1595003314
I have been working out at Shred415 for several months now and have absolutely loved it! The facility is excellent and always very clean. Parking is easy and there are always plenty of class times to choose from. The staff is friendly and go above and beyond to accommodate their clients. I would highly recommend Shred415 in Greenville, SC if you are looking for a boutique gym with great community!
Rusty Infinger
1593539534
My first visit was solid. All I wanted and more. Clean facility awesome staff huge motivationI shall return.
Sandra Estevane
1593356011
Really clean facility. Friendly people and great workout
Jenny Long
1585240955
Shred415 is a studio you don't want to miss out on! I moved to Greenville from San Francisco and while I was in SF, I grew addicted to Barry's Bootcamp. Having never heard of Shred before moving, I was beyond ecstatic to hear their classes are very much the same as Barry's! I would even say that Shred's instructors are just as fit but not as intimidating. This whole studio is extremely welcoming, clean and they offer childcare!! I knew I loved Shred as soon as I took my first class and have been so happy to have found it. First class is free so why not give it a try?!
Ashley Coomes
1583454400
I know two things for certain when I go to Shred- I will get an amazing total body workout and I will be done in an hour. Can't beat that! Plus, the instructors and staff are so friendly and inviting. Great atmosphere!
Kelly Johnson
1580158310
Awesome workout!
jeanie haselden
1570573933
This is such a great studio, and workout! The owners are some amazing people who have a passion for fitness while honoring your personal fitness level and physical strengths. You are encouraged to push yourself as hard as YOU can for that day which looks different for everyone on any given day. It’s about competition with no one other than yourself! Shred415 encourages honoring your own fitness level and your own body while pushing yourself to where you need to be...They also have childcare! HELLO MAMAS! Children up to 13!
Regan M
1569961716
My favorite workout! Classes are high energy with great music, and can be modified to any fitness level. The instructors are extremely dedicated and encouraging, and very easy to follow. Plus a friendly staff and very clean facility (training room and locker room)!
Jenny Reeves
1568977151
Very challenging workout. Great instructors. Excellent equipment. Welcoming and encouraging staff. Clean, clean, clean!
Ryan Miller
1560010587
Beautiful modern and trendy building! Great bathrooms and lockers, people were super friendly! The workout was intense, hour long workout jumping between treadmills and weights. I will definitely be back, highly recommend!
Alaysia Francis
1558021484
I love Shred415!! My first class blew me away !! I enjoy that you’re able to go at your own pace & each workout is different .. The instructors are dedicated & it shows ! Very welcoming facility
Ashleigh Garrett
1557958180
Love shred415! The energy was amazing and the playlist was fire🔥 never a dull moment.
Cindy Galloway
1557709581
Shred415 is unique and awesome! All of the instructors are awesome and all of the workouts are one of a kind. You will not get a workout like this anywhere else!!
Chet Chea
1557632495
great workouts and trainers!
Ryan Montgomery
1557065691
Excellent! Friendly staff, nice equipment and a great workout. The workout is customizable for all levels of fitness so it’s great for beginners and fitness fanatics.
