My journey with Shred415 began September 2021. I want to say ‘and I never looked back’ but there were plenty of moments I almost hightailed it and ran! I’ve struggled with my weight since childhood and all the diets and fads and gyms I tried didn’t stick. Normally because I gave up before progress was ever made; I was my own worst enemy. I was so self-conscious.
After my free first class at Shred415, I almost talked myself into that same mindset of not coming back but something in me finally said NO, sign up! Even if it’s just four classes a month, start showing up for yourself! It took just that for me to realize this was the place I’d been looking for. The community, the staff, the environment was unlike anything I’d tried before. I felt no judgement but most importantly I felt INSPIRED to keep showing up for myself.
I’ve been doing just that for over 2 years now, over 200 classes later. My weight is under control, I’m stronger, I’m more confident, but most importantly I’m still showing up. Even on days that are hard, I show up. Shred415 put me on the path to giving my body the love it deserves!
