I am so proud to be a part of the Shred415 community! Since my wife and I joined last November, we’ve seen so many positive changes. The instructors here are the best I’ve ever seen! I’ve seen an increase in my strength, mobility, and cardiovascular health (according to my Whoop fitness tracker). I’ve also lost 20 pounds! But the most important thing is that our two daughters have seen their mom and dad eating healthier, being more focused on fitness, and sleeping better. These are amazing examples that I think are so important for our children (who sometimes come with us to Shred415).
When we’re at Shred415, I love knowing that everyone is there with the same mindset – to be a better, healthier version of ourselves. Everyone is always smiling, checking in on others, and just generally happy to be there. I’m so grateful for the positive vibes at Shred415 Indy and I recommend it to everyone who’s interested in improving their health and fitness.