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Avoiding Fitness Burnout

Avoiding Fitness Burnout // How Shred415 Keeps You Motivated and Energized

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Stress Free Shred Tips

Stress Free Shred Tips

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November 2024: Mike Ice – Shred415 Louisville – Louisville, KY

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HIIT Unleashed//Maximize Your Fitness Potential

HIIT Unleashed // Maximize Your Fitness Potential

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Hybrid Training the Shred415 Way

Hybrid Training the Shred415 Way

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$Ask a Shredder\\The Shred415 Difference$

Ask a Shredder // The Shred415 Difference

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